Food As Fuel Paleo Cookbook: Improve Your Performance with Nutritious Meals for High Intensity Training


Stephanie Gaudreau - 2015
    

The CalorieKing Calorie, Fat & Carbohydrate Counter 2012


Allan Borushek - 2011
    - More up-to-date food database. - Improved search and index. - Improved usage instructions for different eReader devices.Ranked #1 in food counters by Amazon.com readers, in major bookstores, and in industry-trade papers. With more than 15 million print copies sold; this book has received the highest average reader-rating of all food counters and books in this category.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 2012 is your best choice. It is a national best-seller, and favorite among both consumers and health care professionals. Start making healthier choices today with the CalorieKing convenient and reliable guide. Take it everywhere; look up foods before you eat, when eating choices count the most! The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals.Inside the CalorieKing Counter:• A “book-within-a-book”: Menu items from 200 fast food chains and restaurants – the most comprehensive available• Unique eating out section – international restaurants, carnival and fair foods, movie concession snacks, food court menu items.• 17,000 food listings, both brand name and generic – researched meticulously and regularly updated by the CalorieKing team of dietitians and food researchers • Indispensable guides on diabetes and weight management• Essential sections and bonus counters for: Alcohol, caffeine, fats & cholesterol, fiber, protein, and sodium

Justin Wilson's Homegrown Louisiana Cookin'


Justin Wilson - 1990
    In Justin Wilson's Homegrown Louisiana Cookin' Justin serves up all the recipes from his Homegrown television series in addition to hundreds more for: * Appetizers* Salads and Dressings Gumbos and Soups* Sauces and Gravies Rice, Pasta, and Stuffings* Seafood Poultry and Eggs* Meats* Game Vegetables* Breads* Desserts Beverages* Preserves So, come to Louisiana and enjoy some good cookin' and eatin' -I garontee!

The Complete Paterson & Clocks Box Set


Steve Parker - 2020
    YOU GET *FIVE* CRIME THRILLERS FULL OF TWISTS AND EDGE OF YOUR SEAT TENSION.What readers are saying about STEVE PARKER“A must read for all crime thriller fans.” Viv“A really good thriller to keep you on the edge of your seat.” Barbara“I was up until 2am as I couldn’t read it quick enough.” Carole“The differences between the two detectives works so well ... they are so much alike ... but yet are miles apart in others” Linda Strong“I couldn't turn the pages fast enough. I was hooked right from the start.” Sue“A fast-moving action-packed thriller which will keep you enthralled from page one.”“Another gripping, fast-paced and twisted caper for the most unorthodox police duo in UK fiction.” Donna“Loved the book, Clocks makes me laugh out loud.” AileenDO YOU LOVE EXPLOSIVE UNPUTDOWNABLE CRIME FICTION? THEN MEET DETECTIVES PATERSON AND CLOCKS. THIS DUO ARE IRREVERENT, IMPULSIVE, AND ALWAYS FULL OF SURPRISES.IN THIS FIVE-BOOK BOX SETBOOK 1: THEIR LAST WORDSA young woman is found dead on the streets of London. Her throat slashed, her body mutilated, and one word carved into her flesh: “DON’T.” Detective Superintendent Ray Paterson is assigned to the case. Young, handsome, and from a wealthy background, he’s tipped for the top. He joins a team based out of Bermondsey, South London. It’s meant to be a steppingstone to his next promotion, but this case will threaten to bring down his career and everything he thought he knew about policing.BOOK 2: DEADLY CRIMESAn elderly African man is found dead in the street, shot through the head. The killing has the hallmarks of a professional assassin. Dumped in a waste bin next to the dead man is the dismembered torso of a child. On his first day back at work, disgraced Detective Superintendent Ray Paterson finds himself teamed up again with newly promoted Detective Inspector Johnny Clocks.BOOK 3: THE BURNING MENA man is burnt at the stake in a London park. His smouldering corpse is a message of the most violent kind. The victim is Davey Caine. He is the heir to the criminal empire created by his father, William ‘Billy’ Caine. Billy is a notorious and violent gangster who controls South East London. But he’s not the man he used to be and the sharks smell blood in the water.BOOK 4: YOU CAN’T HIDEAlbert Tanner, vicious psychopath and burner of men, is in the USA with unfinished business. Only Detectives Ray Paterson and Johnny Clocks can stop him. Their task is straightforward: hunt Tanner down and bring him home. But a few explosions, an assassin and a dead child change everything.BOOK 5: THEIR DYING BREATHA severed head washes up on the banks of the Thames, a star carved into the forehead. The next day the airwaves are hacked. A live-stream shows a man imprisoned in a box. He also has a star cut into his head. Then the man is drowned. Two more men are murdered on live TV, two more will die within hours. Detectives Paterson and Clocks race against time to ensure their next breath isn’t their last. But this enemy is far more deadly than any they’ve encountered before.THE DETECTIVESDetective Superintendent Ray Paterson is a young and (thanks to family money) wealthy womaniser, separated from his model wife and tipped to be the youngest ever commissioner of police. Detective Inspector Johnny Clocks is a foul-mouthed, working-class officer. He grew up surrounded by rogues and villains but became a first-class thief taker.THE AUTHORSteve Parker is a retired police officer who served for 20 years in numerous high-profiles squads.Don’t miss out on this action-packed series! YOU GET ALL FIVE OF THE ABOVE BOOKS IN THIS EDITION

The Chase: The Complete Series Box Set


Jessica Wood - 2014
     This complete series box set includes The Chase, Volumes 1 through 4. The Chase, Volume 1 735 to 1. 735 = number of notches on his belt. 1 = the notch he couldn’t get. Who is he? Dean Chase. He loves the thrill. He loves the women. And above all, he loves the chase. But the one thing he doesn’t love is being tied down by a woman. To him, once the chase is over, it’s time to pull up his boxers and move on to the next target. That is until he meets Blair Parker. Blair is unlike any of the women under Dean’s belt. She’s confident, mysterious, and sassy. In Dean’s world, she’s the wicked curved ball he couldn’t figure out. She’s the first woman who always seems to be out of reach no matter how hard he chases. So when it comes to Blair, Dean couldn’t move on. Dean will need to change his ways in order to chase Blair down to make her the 736th notch on his belt. But will chasing after Blair become Dean’s undoing and end his love of the chase once and for all? The Chase, Volume 2 736 = the number of notches on my belt. 736 = the notch I can't get out of my head. 736 = the notch who leaves me wanting more than I’m prepared to give back. Who is 736? Blair Parker. She is unlike any women I have met before. She's powerful. She's feisty. She's headstrong. And above all, she’s the one I had to break my one and only rule to chase down. But there’s just one problem. She wants nothing to do with me before and after our night together. If that’s not enough, life then throws me another curve ball. I’m offered an opportunity of a lifetime. It’s an opportunity to achieve the success I’ve worked so hard for. It’s an opportunity anyone in my position would kill for. It’s an opportunity that I’d be crazy to say no to. But there is a catch. There is a price to pay. There is something I need to do in exchange for this opportunity. To be the youngest partner at the most prestigious international law firm, I need to make Blair the casualty of my success. The Chase, Volume 3 When the Blonde Bitch broke my heart ten years ago, I had vowed two things. One: I would never waste my time on loving someone again. Two: I would never have anything to do with the Blonde Bitch again. When I met my 736th notch, I broke that first vow. The minute I saw Blair, the second our eyes met, the microsecond I tasted her in my mouth, I knew that was the one vow I had to break. But the second vow, that I would keep. That vow I had control over. That vow I would take to my grave. But I couldn’t have been more wrong. Because Fate had other plans in mind. Fate was in on a cruel joke, and I was its target. The Chase, Volume 4 No one told me things would turn out this way. No one told me that to be honest with Blair, I had to break her heart.

The Little Book of Lunch


Caroline Craig - 2014
    It is for anyone who has found themselves staring at the shelves in their local sandwich chain or their work canteen with a growling stomach and sinking feeling.The Little Book of Lunch has clever approaches to classics making them easy for transportation; meals that taste delicious at room temperature; quickly assembled dishes for when you barely have five minutes; recipes for when the cupboards are bare. It includes:-Wholesome and Healthy salads like tabouleh-Indulgent and Decadent Dining like grilled halloumi, vegetable and avocado couscous-Sandwiches for when you are chained to your desk like guacamole and tomato salsa on rye -Store-cupboard snacks like spicy lentil and coconut soup-Sweet treats to bribe colleagues like salted caramel brownies

The Joy of Gluten-Free, Sugar-Free Baking: 80 Low-Carb Recipes that Offer Solutions for Celiac Disease, Diabetes, and Weight Loss


Peter Reinhart - 2012
    By using readily available or home-ground nut and seed flours and alternative and natural sweeteners as the foundation for their groundbreaking style of baking, Reinhart and   Wallace avoid the carb-heavy starch products commonly found in gluten-free baking. Additionally, each recipe can easily be made vegan by following the dairy and egg substitution guidelines.  Bakers of all skill levels will have no trouble creating incredibly flavorful baked goods, such as:•   Toasting Bread, Banana Bread, Nutty Zucchini Bread, and many styles of pizza and focaccia•   Cheddar Cheese and Pecan Crackers, Herb Crackers, Garlic Breadsticks, and pretzels•   Blueberry-Hazelnut Muffins, Lemon and Poppy Seed Scones, and pancakes and waffles•   Coconut-Pecan Cookies, Lemon Drop Cookies, Biscotti, and Peanut Butter Cup Cookies•   Brownies and Blondies, Cinnamon-Raisin Coffee Cake, Pound Cake with Crumb Topping, and Carrot Cake with Cream Cheese Frosting•   Apple Crumble Pie, Pumpkin Pie, Berry Pie, and Vanilla, Chocolate, or Banana Cream Pie      With Reinhart and Wallace’s careful attention to ingredients and balancing of flavors, these delicious gluten-free baked goods with a glycemic load of nearly zero will satisfy anyone’s craving for warm bread or decadent cake.

Stoned Beyond Belief


Action Bronson - 2019
    Best-selling author, rapper, chef, and television star Action Bronson is a marijuana superhero, and Stoned Beyond Belief is his masterpiece.  This is an exploration of every corner of the pot galaxy, from highly scientific botanical analyses and the study of pot’s medicinal benefits to a guide to the wild world of weed paraphernalia. It's also a very personal tribute to a substance Bronson refers to as life changing, horizon-expanding, a conduit for happiness, a connector. Weed is to Action Bronson what the madeleine was to Proust: the door to true consciousness.  Organized loosely as 100 entries, including 35 recipes, and packed with illustrations and photos, Stoned Beyond Belief is a trippy and munchie-filled experience as well as an entertainingly valuable resource for weed enthusiasts and scholars. Stoned Beyond Belief will delight Action Bronson fans and pot aficionados all across the universe.

The Incredible Slow Cooker Cookbook


Catherine Reynolds - 2012
    With over 57 recipes, this book is chock-full of tasty meals that are easy to prepare. This is sure to become your go-to resource time and time again.Recipes include:-Korean Short Ribs-Mexican Fiesta Chicken-Homestyle Chili-BBQ Pulled Pork-Beef Bourguignon-Pork Tenderloin-Roast Pork-Beef Burgundy-Pork Primavera Sandwiches-Barbecued Chicken-Lemon-Roasted Cornish Hens-Tangy Roast Ham-Cheese Soup-Slow Cooker Macaroni & Cheese-Chicken Chow Mein-Chicken & 40 ClovesAnd many, many more!

Courting the Amish Nanny


Carrie Lighte - 2019
    Until Christmas, she’s working in Maine as a nanny to Amish widower Levi Swarey’s twins. But Levi is frustratingly overprotective and they just can’t see eye to eye on anything. And the worst part? Sadie can’t seem to stop herself from losing her heart…Amish of Serenity Ridge