Suggests a host of practical solutions, all in harmony with the way creative people think and act. 20 line drawings.

    Mind-Body techniques that will help a patient: feel calmer before surgery, recover faster, have less pain after surgery, strengthen the immune system, use less pain medication, and save money on medical bills.

    This step-by-step guide to achieving your own beautiful rooms is based on Nate's signature style and innovative approach to design. As a small boy, Nate could often be found rearranging his room (as well as helping his mother and the other neighborhood mothers rearrange theirs). Throughout the years his passion continued to grow, and soon Nate was heading his own award-winning firm with an elite roster of clients. But it was Oprah Winfrey who gave Nate the chance of a lifetime--the opportunity to go into millions of homes around the world and join her mission to help people live their best lives. "It has been a dream come true that has absolutely changed my life," explains Berkus. "Not only has working with Oprah helped me redefine my own vision and purpose--but she continues to challenge me to use my own life to help others live better. And there is nothing that makes me happier or more grateful than to be a part of that." As Oprah always says, "Your home should be a reflection of who you truly are." Nate says, no matter how much money you have, he believes that is so very true. "I am honored to share my love of design to help everyone make that dream real for themselves with this book."

    Each palette--which includes anywhere from 6 to 16 color swatches--forms a blueprint for a unique decorative scheme. A palette based on old Chinese silk, for example, is seen reinterpreted in a contemporary New York apartment. Plus, each palette features gorgeous photographs that bring the color scheme to life, along with invaluable advice and tips for using the colors to transform a room. Readers will also find manufacturers' paint references and numbers, lists of suppliers, and much more. The ultimate color sourcebook!

    Here, Wolf outlines her basic rules for saying goodbye to the stuff crowding up your space and hello to new habits that free you up for the things you’re passionate about. And it can all be done in as little as a few minutes a day. Learn how to:• create productive to-do lists• stem the flood of paper • downsize digital clutter and social media • arrange your space to spark creative juices • curb your desire to accumulate • collaborate and connect with others for support • embrace imperfection• keep up the momentumWolf also shares her favorite productivity apps and resources for donating your many, many items. From the outer clutter of your home to the inner clutter of your chatty mind, this handbook will help you make room for artistic inspiration and invite you to treat yourself to less.

    In his candid and spiritually insightful Living with Less, he declares, “The only way to get more out of life is to choose less. Less stuff. Less activity. Less wanting more. . . . May God give us the courage to choose less stress in order that we might experience more of the life he has planned for us.”

    Chase instructs readers on where to find coupons, how to use them, where to get the most bang for your buck, and how to start thinking like a couponer every time you make a purchase. Sound too easy? With a little practice, you'll see the savings rolling in while you live your life -- stress-free and thousands of dollars per year richer!

    Forget wasting hours on research, we've done it for you. Forget confusion, we've tried and tested every app. And forget about getting left behind, with our free lifetime updates we'll keep you up to speed with the best paid and free Kindle Fire apps on the Amazon Appstore. <b>UPDATED Novenber 2013 - Kindle Fire FREE APPS and paid apps now clearly marked</b>.<b>Perfect for the New Kindle Fire HDX & HD Owner</b>Whether you've just bought your Kindle Fire, are discovering Kindle Fire apps for the first time, looking for free apps for the Kindle Fire or simply want to discover great apps that you might have missed the first time round, then this Amazon e-book is for you. <b>Free Lifetime Updates to Keep you Current</b>The best apps today might not be the best apps tomorrow. What's hip and what's not in the Amazon Appstore can change in the blink of an eye. That's why we're releasing updates of this book on a regular basis and you can receive them absolutely free even after you've purchased this book.<b>Something for Everyone in the Most Comprehensive Guide Available</b>How many app reviews and recommendations do you need to create the most comprehensive guide available? 100 apps reviewed? 200 apps reviewed? We didn't set ourselves a number, we just kept searching for great paid and free apps until we'd found something for everyone. And when we'd finished we had more than 250 apps covering 20 different categories and over 200 free apps reviewed; a truly comprehensive resource.<b>Unbiased Reviews and Recommendations</b>We only care about one thing, bringing you honest and helpful reviews of the best Kindle apps available. We don't develop apps, we don't sell apps and we don't get paid to write app reviews. We just love apps and use them all the time.<b>Intuitive Navigation and Easy One Click Selection</b>With our clear and easy to use table of contents you can navigate seamlessly to the categories that matter to you and your family. In each category discover our favorite "Must Have" app. Read reviews of all the top Kindle Fire apps and our recommendations for the best of the rest. Find an app you like and with one click redirect immediately to the relevant product page in Amazon's Appstore for the full app description and download options.<b>Bonus Material</b>If you're just getting to know your Kindle Fire for the first time then take a look at our bonus material where you will learn how to purchase and download apps, understand permissions and set parental controls.<b>Over 250 Apps in these 20 Categories</b>Books, Comics & ReadingEducation & ReferenceEntertainmentFinanceFood, Drink & CookingGamesHealth & FitnessKidsLifestyle & HobbiesMusicNews & MagazinesNoveltyPhotography, Art & CreativityProductivityShoppingSocial Networking & CommunicationsSportsTravel, Navigation & City InfoUtilitiesWeather

    The author reveals the many opportunities for artistic expression that can be found in ordinary, everyday life.

    Offers advice on how to clean a multitude of household objects including everything from the kitchen sink to leather car upholstery, and provides tips on how to use tea to clean wood and vinegar to remove rust.

    . . IN HERE!Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don't experience it, because we are caught in a web of material possessions, desires, and fears.Our clutter often becomes another member of the family that we feed, house, and lug around. In "Your Spacious Self," author and professional space clearing expert Stephanie Bennett Vogt shows us that it's not our stuff but the holding on to it that creates a force field of stuck-ness that clouds our perceptions and paralyzes our lives.Clutter is not just the junk spilling out of the closet. It is anything or thought that prevents us from experiencing who we truly are. With daily tips, meditations, and a decluttering checklist, "Your Spacious Self" will show you how to: CLEAR THE CLUTTER in your home and in your lifeREVEL IN YOUR OWN SPACIOUSNESS, a place of stillness and joyLET GO OF THE PEOPLE, PLACES, AND THINGS that no longer serve the joyous being that you areRadical in its message and elegant in its simplicity, Your Spacious Self offers a new model that combines the ancient wisdom of space clearing with the modern practicality of clutter clearing. It teaches us that clearing is not just something we do but is also a powerful way to be--one small step, drawer, or moment at a time.

    Practical and inspiring, The Art of Discarding (the book that originally inspired a young Marie Kondo to start cleaning up her closets) offers hands-on advice and easy-to-follow guidelines to help readers learn how to finally let go of stuff that is holding them back -- as well as sage advice on acquiring less in the first place. Author Nagisa Tatsumi urges us to reflect on our attitude to possessing things and to have the courage and conviction to get rid of all the stuff we really don't need, offering advice on how to tackle the things that pile up at home and take back control. By learning the art of discarding you will gain space, free yourself from "accumulation syndrome," and find new joy and purpose in your clutter-free life.

    It's brimming with practical, proven and, in many cases, very simple solutions for keeping order in every corner of your life, from your refrigerator to your file drawers, from keeping a newborn on a set schedule to getting kids to willingly pitch in on household chores.Debbie Lillard, professional organizer and mother of three, shares her easy-to-use "Absolutes of Organizing" tips to help you gain and maintain order in the three key areas of your family's life:YOUR TIME: Learn the tricks for streamlining cleaning, laundry, grocery shopping and other everyday duties. Get more done and have more time left over to spend on your kids, your spouse, projects around the house, and even yourself!YOUR BELONGINGS: Use Debbie's simple but effective C.P.R. method (Categorize, Purge and Rearrange) to organize paperwork, photos, collections, toys, clothes, children's artwork and more.YOUR HOME: Take it room by room—home office, kitchen, bathroom, family room and even (gulp!) the kids' rooms. Rid your house of clutter, make the most of your space, and make home feel more comfortable, functional and relaxing.Follow "Absolutely Organized" from start to finish for a complete, full-life makeover. Or dip in here and there for help on one problem area at a time, such as that ever-growing mountain of paperwork, your collection of children's memorabilia, or that disaster area called a closet. Tried-and-true advice for every mom, "Absolutely Organized" will help you simplify your life so you can enjoy more and stress less.

    But to Patric Richardson, laundry isn't just fun—it's a way of life. After years of running Laundry Camp at the Mall of America for thousands of eager learners, he's ready to share his tips, tricks, and hacks—bringing surprise to this commonly dreaded chore.Facing expensive dry cleaning bills? You'll learn how to wash everything—yes everything—at home. And those basically clean but smelly clothes? Richardson has a secret for freshening those too (hint: it involves vodka, not soap). Richardson’s handy advice shows us how to save time and money (and the planet!) with our laundry—and he intersperses it all with a healthy dose of humor, real-life laundry stories, and lessons from his Appalachian upbringing and career in fashion.

    The ideas are presented in a simple format, with specific suggestions on how to put each idea to work, so busy people can find the time to read and try them. Even if you've tried unsuccessfully to get organized before, consider reading Getting Organized. You'll find effective solutions to your organizing challenges and will enjoy the benefits for years to come.