Flakhelfer to Grenadier: Memoir of a Boy Soldier, 1943-1945


Karl H. Schlesier - 2014
    Students were to arrive in batteries on February 18 1943. After serving from one year (those born in 1926) to thirteen months (those born in 1927), the boys were transferred into the Reich Labor Service and from there into the armed forces. They were replaced by boys born in 1928 who served to the end of the war. About 200,000 boys became Flakhelfer. Most were called up at sixteen, but many, like the author, Karl Heinz Schlesier, were only fifteen. The boys served in batteries of light and heavy flak. Although the government insisted school programs continue for Flakhelfer, the effort was a sham, especially where heavy bombing occurred. Schlesier, a student of Rethel Gymnasium in Dusseldorf, served as Flakhelfer in the regions that suffered the most numerous and heaviest air raids of the war in the Rhineland (Dusseldorf) and the Ruhr (Recklinghausen). His is a coming of age story in a world gone mad, where a teenage boy launched shrapnel into a sky filled with bombers, where Christmas-tree-like flares marked cities about to burn, where working beside Russian POWs, protecting industries with slave labor, courting a girl among bombed-out ruins, and spending leave with family hiding in claustrophobic bomb shelters was unremarkable, as was finally being thrown, unprepared, into a disintegrating frontline only fifty kilometers from his childhood home. The memoir is based solely on Schlesier's diary notes and memories of that period. He has consciously avoided including what he learned after the war. His views, opinions, and interpretations of events are from inside the Germany of that time. If some are inconvenient today, they mirror the chaos of the world he experienced. Then, to live or not to live was accidental. Schlesier wrote this memoir as an old man in response to a granddaughter's question about what he did in the war. This is his answer. Perhaps, he also gives a voice to the silent generation of boys born in Germany in 1926 and 1927. This generation has been silent because the horror it knew pales in comparison to the horror of the Holocaust."

God Still Speaks: Are We Listening?


A.W. Tozer - 2014
    W. Tozer was a man who knew the voice of God. He shared this experience with every true child of God. With all those who are called by the grace of God to share in the mystical union that is possible with Him through His Son Jesus. Tozer fought against much dryness and formality in his day. Considered a mighty man of God by most Evangelicals today, he was unconventional in his approach to spirituality and had no qualms about consulting everyone from Catholic Saints to German Protestant mystics for inspiration on how to experience God more fully. Here are two writings by Tozer that touch on the heart of this goal. Revelation is Not Enough and The Speaking Voice. Also included is a bonus chapter The Menace of the Religious Movie. This is meat to sink your spiritual teeth into. Tozer's writings will show you the way to satisfy your spiritual hunger.

Bartram's Encyclopedia of Herbal Medicine


Thomas Bartram - 1998
    Containing over 900 entries of general disease conditions and corresponding herbal treatments, this book covers therapeutic action, 550 monographs of medicinal plants, and the properties of herbs and preparations such as tinctures, liquid extracts, poultices and essential oils.

If My Body Is A Temple, Then I Was A Megachurch


Scott Davis - 2011
    Scott explores the spiritual depths and practical steps to losing significant weight and shows how you can adopt a healthy lifestyle too.Whether you need to lose 150 pounds or five pounds, Scott’s hilarious memoir will not only make you laugh but it will also equip you for your own journey to a happier and healthier you.

Folk Medicine


D.C. Jarvis - 1958
    Dr. Jarvis spent years practicing medicine in the Green Mountains and observed the natural wonders of Vermont folk medicine. He shares that wisdom in this helpful book in order to help you: burn body fat and decrease body weight, improve sleep and overcome chronic fatigue, reduce high blood pressure, and much more.

Edible and Medicinal Plants of the Rockies


Linda Kershaw - 2000
    The Rocky Mountains are home to a diversity of plant species that have helped native peoples and settlers survive through the centuries. EDIBLE AND MEDICINAL PLANTS OF THE ROCKIES describes 333 common trees, shrubs, flowers, ferns, mosses and lichens that have been used by people from ancient times to the present. This comprehensive guide contains: * More than 700 color photographs and illustrations * An introduction explaining the use of wild plants, including gathering, preparing and cooking * Food, medicinal and other uses for each species * Clear descriptions of the plants and where to find them * Warnings about plant allergies, poisons and digestive upsets * A special section at the end detailing 46 of the more common poisonous plants in the Rockies region.

The Nursing Mother's Guide to Weaning


Kathleen Huggins - 1994
    Everything a nursing mother needs to know about weaning by breastfeeding expert, Kathleen Huggins.

The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!


Alwill Leyba, Cara - 2013
    It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide. This book will change the way you view your weight and yourself forever. You will walk away feeling empowered, inspired, and downright sexy (and probably craving a glass of bubbly). You will learn how to celebrate yourself and your body. You will learn to make your health a priority, always. And most importantly – you will learn to love yourself, exactly as you are. So get ready to embark on a complete dieting and lifestyle overhaul, sister. You are now on The Champagne Diet! "The Champagne Diet will resonate with every woman with it’s realistic and simple approach to dieting. Alwill delivers a personal, relatable, and funny guide to shedding pounds without deprivation." - Kim Barnouin Co-Author, Skinny Bitch

FASTer Way to Fat Loss


Amanda Tress - 2019
    I am blown away by the results I have achieved and the energy that I have felt. I'm happy too! I haven't felt genuinely giddy and happy in a while. I am so thankful to have found a program that works." —Brandi O. "When I tell you that FASTer Way changed my life, it CHANGED MY LIFE. When I look at my before photo, I see someone who was unhappy with herself, someone who hated taking pictures, someone who was always exhausted and couldn't figure out why! But the person I see now? She's happy! She's confident! She's full of energy! She's ready to take on her day! I'm never going back." —Deanna S. "I can now say that FASTer Way has saved my life and brought ME back!" —Kelly P.

Essential Oils: Recipe Quick Reference: Essential Oils Recipes for All Occasions


Philip Ozz - 2015
    These recipes range from those that you yourself can use as well as those that can benefit your beloved pets and home. If you are someone with minimal or no essential oils experience, this book will be good for you. This can help you get started really quick. If you're someone who has a little more experience with essential oils before, this book is also for you. This book offers tons of essential oils recipes resources laid out in a quick, concise, and easy to read format. In this book, you will learn the following awesome information: The basic information about the different essential oils that you can use! Brief information regarding the effectivity of the essential oils! The 100% best way to ensure that you are mixing the right essential oils together to achieve maximum effect! A step-by-step tutorial on how you can mix the essential oils to achieve the right blend or right essential oil product! The definitive guide that contains tons of awesome essential oils recipes! Our professional tips about these essential oil recipes! We’d love to share these to you! Several recipes for essential oil blends and products which are good for you, your kids, your pets, and even your home! and much much more…. So, what are you waiting for? Get started today and experience the various benefits that essential oils can do to you!!! ***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF (Regular Price $4.99) This #1 Best Selling Critically Acclaimed Book is now available Globally on Amazon - Download it Now!

Acheron Rising: A Federation Chronicles Novella


Ken Lozito - 2020
    Commander Elias Browning's military career was over, or so he thought.When a secret research colony is discovered by a ruthless enemy, Elias must take command of a small battlegroup.Outclassed and outgunned, Elias must find a way to stop a superior enemy fleet from enslaving his people, but how can he succeed where every other star union in the galaxy has failed?Acheron Rising is a military science fiction novella that introduces the Federation Chronicles universe by Ken Lozito.

The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed


Gretchen Becker - 2001
    In 2001, she marshaled everything she had learned as a "patient-expert" into the first edition of this book, which she has now completely updated and revised. The First Year®—Type 2 Diabetes uniquely guides you step-by-step through your first year with diabetes, walking you through everything you need to learn and do each day of your first week after diagnosis, each subsequent week of the first month, and each subsequent month of the crucial first year. In clear, concise, accessible language, Becker covers a wide range of practical, medical, and lifestyle issues, beginning with coming to terms with your diagnosis and then moving on to subjects including: Choosing the diet that is best for you The role of exercise Daily blood-glucose testing routines and understanding lab tests Medications and supplements Networking with others Insurance issues Traveling and socializing

Gordon Ramsay Ultimate Fit Food: Mouth-Watering Recipes to Fuel You for Life


Gordon Ramsay - 2018
    My great hope is that they will inspire you to get cooking to improve your own health whatever your personal goal.' GORDON RAMSAY The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life. And just because it's healthy food you don't have to compromise on taste and flavour. The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits. The Healthy section consists of nourishing recipes for general wellbeing; the Lean recipes encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energise. This is the ultimate collection of recipes that you'll enjoy cooking and eating, and will leave you in great shape whatever your fitness goals.

Great River: The Rio Grande in North American History


Paul Horgan - 1954
    It is an epic history of four civilizations--Native American, Spanish, Mexican, and Anglo-American--that people the Southwest through ten centuries. With the skill of a novelist, the veracity of a scholar, and the love of a long-time resident, Paul Horgan describes the Rio Grande, its role in human history, and the overlapping cultures that have grown up alongside it or entered into conflict over the land it traverses. Now in its fourth revised edition, Great River remains a monumental part of American historical writing.

Pot Culture: The A-Z Guide to Stoner Language & Life


Shirley Halperin - 2007
    For novices, it's Pot 101. Either way, Pot Culture encapsulates the history, lifestyle, and language of a subculture that, with every generation, is constantly redefining itself. From exhaustive lists of stoner-friendly movies, music, and television shows to detailed explanations of various stoner tools to celebrity-authored how-tos and an A-Z compendium of slang words and terms, it's the ultimate encyclopedia of pot.Written by former High Times editors Shirley Halperin (now a senior writer at Entertainment Weekly and a TV talking head) and Steve Bloom (publisher of CelebStoner.com), and featuring contributions by a host of celebrity stoners, including Melissa Etheridge, Maroon 5's Adam Levine, Redman, Steve-O, and America's Next Top Model's Adrianne Curry, Pot Culture provides the answers the everything you ever wanted to know about pot but were too stoned to ask."Pass the Dutchie! Marijuana and rock 'n' roll have been joined at the hip, since, well, ever and that link will be explored in the book Pot Culture by journalist Shirley Halperin and longtime High Times editor Steve Bloom. . . . Essentially an encyclopedia of pot, filled with such top 10 lists as "best stoner movies" and "stoner capitals of the world," plus a "pot-parazzi" section with celebrities sneaking a toke . . ."--Billboard