Mud, Sweat and Tears


Bear Grylls - 2011
    After leaving school, he spent months hiking in the Himalayas as he considered joining the Indian Army. Upon his return to England after a change of heart, he passed SAS selection and served with 21 SAS for three years. During this time, he broke his back in several places in a free-fall parachuting accident and it was questionable whether he would ever walk again. However, after months of rehabilitation, focusing always on his childhood dream of climbing Everest, he slowly became strong enough to attempt the ultimate ascent of the world's highest peak. At 7.22 a.m. on 26 May 1998, Bear entered the Guinness Book of Records as the youngest Briton to have successfully climbed Everest and returned alive. He was only twenty-three years old and this was only the beginning of his extreme adventures...Known and admired by millions - whether from his prime-time TV adventures, as a bestselling author or as a world-class motivational speaker - Bear has been there and done it all. Now, for the first time and in his own words, this is the story of his action-packed life

Ascent


Chris Bonington - 2017
        He has undertaken nineteen Himalayan expeditions, including four to Mount Everest which he climbed in 1985 at the age of fifty, and has made many first ascents in the Alps and greater ranges of the world. Along the way we will be fascinated by his many daring climbs, near-death adventures, and the many luminaries of the mountain fraternity he has climbed with, and in some cases - witness their deaths on the rock. The mercurial Dougal Haston; the legendary-tough Don Whillans, the philosopher of the rock Stephen Venables, and the enigmatic Doug Scott, plus many more – this will be an expert’s opinion on the past sixty years of British/ world mountaineering.In Ascent Chris also discusses his first wife (Wendy) who tragically passed away after a long battle with motor neuron disease  - his many years of caring for her, and then in his twilight years deciding to return to an iconic climb from his past - The Old Man of Hoy - to summit at the age of 80 years of age. He has now also found love again amidst the sadness and grief. It is a truly inspirational tale.     Ascent will be a memoir like no other. Not only a cerebral narrative on what it takes to conquer fear, and learn/ develop the technical skills necessary to climb the world’s greatest peaks; what it is like to survive in places no human being can ultimately reside in for longer than a few months at very high altitude, but also how one overcomes emotional obstacles, too, and rediscover what drives us on to happiness.

One Man and His Bike


Mike Carter - 2011
    Fed up with a Britain rife with crime and sliding into economic downturn, one day he decided to cycle straight past the office to find out for himself what was going on. He would follow the Thames to the sea and then ride around the entire coastline, a journey of 5,000 miles, the equivalent of London to Calcutta. If he completed it, he would end up exactly where he started. Physically, at least.Camping or relying on the hospitality of strangers, Mike met an array of brilliant characters and experienced innumerable random acts of kindness. He encountered drunken priests and drag queens, gnome sanctuaries and hippy communities, fellow travellers and people building for a different type of future. He also found a spirit of unbelievable kindness, generosity and hope that convinced him that Britain was anything but broken. During the five month journey, cycling the byways of the nation, he became...happy.

Rock Climbing Anchors: A Comprehensive Guide


Craig Luebben - 2006
    Solid anchors and proper rope techniques can prevent a fall from turning into a catastrophe, while bad anchors are an accident waiting to happen," says certified guide Craig Luebben, who invented his own type of climbing protection, the Big Bro. Since then, he taught rock climbing to hundreds of clients and has conducted self-rescue clinics across the United States. He distills more than twenty-five years of experience into Rock Climbing Anchors.This entry in the Mountaineers Outdoor Expert Series, for intermediate-to-advanced climbers, presents modern anchoring ideas and techniques for top-roping, rappelling, sport climbing, traditional rock climbing, and mountaineering-all in one comprehensive guide. Luebben covers the finer points of all types of commonly used anchors: removable anchors including hexes, wired nuts, tri-cams, expanding wedges, expandable tubes, and cams; natural anchors such as trees and boulders; and fixed anchors like bolts and pitons. Photos show a variety of gear placements, accompanied by discussion of the pros and cons of each.

Waterlog


Roger Deakin - 1999
    Engaging, thoughtful and candid' Telegraph Waterlog celebrates the magic of water and the beauty and eccentricity of Britain.In 1996 Roger Deakin, the late, great nature writer, set out to swim through the British Isles. From the sea, from rock pools, from rivers and streams, tarns, lakes, lochs, ponds, lidos, swimming pools and spas, from fens, dykes, moats, aqueducts, waterfalls, flooded quarries, even canals, Deakin gains a fascinating perspective on modern Britain.Detained by water bailiffs in Winchester, intercepted in the Fowey estuary by coastguards, mistaken for a suicide on Camber sands, confronting the Corryvreckan whirlpool in the Hebrides, he discovers just how much of an outsider the native swimmer is to his landlocked, fully-dressed fellow citizens.This is a personal journey, a bold assertion of the native swimmer's right to roam, and an unforgettable celebration of the magic of water.

Find a Way


Diana Nyad - 2015
    Diana carried three poignant messages on her way across this stretch of shark-infested waters, and she spoke them to the crowd in her moment of final triumph: 1.   Never, ever give up. 2.   You’re never too old to chase your dreams. 3.   It looks like a solitary sport, but  it’s a Team. Millions of people around the world cheered this maverick on, moved by her undeniable tenacity to be the first to make the historic crossing without the aid of a shark cage. At the end of her magnificent journey, after thirty-five years and four crushing failures, the public found hope in Diana’s perseverance. They were inspired by her mantra—find a way—that led her to realize a dream in her sixties that had eluded her as a young champion in peak form.In Find a Way, Diana engages us with a unique, passionate story of this heroic adventure and the extraordinary life experiences that have served to carve her unwavering spirit. Diana was a world champion in her twenties, setting the record for swimming around Manhattan Island, along with other ocean-swim achievements, all of which rendered her a star at the time. Back then, she made the first attempt at the Mount Everest of swims, the Cuba Swim, but after forty-two hours and seventy-nine miles she was blown desperately off course. Her dream unfulfilled, she didn’t swim another stroke for three decades.Why, at sixty-four, was she able to achieve what she could not at thirty? How did her dramatic failures push her to success? What inner resources did Diana draw on during her long days and nights of training, and how did the power of the human spirit trump both the limitations of the body and the forces of nature across this vast, dangerous wilderness? This is the gripping story of an athlete, of a hero, of a bold mind. This is a galvanizing meditation on facing fears, engaging in our lives full throttle, and living each day with no regrets.

Alone on the Wall


Alex Honnold - 2015
    Already one of the most famous adventure athletes in the world, Honnold has now been hailed as "the greatest climber of all time" (Vertical magazine).Alone on the Wall recounts the most astonishing achievements of Honnold’s extraordinary life and career, brimming with lessons on living fearlessly, taking risks, and maintaining focus even in the face of extreme danger. Now Honnold tells, for the first time and in his own words, the story of his 3 hours and 56 minutes on the sheer face of El Cap, which Outside called "the moon landing of free soloing…a generation-defining climb. Bad ass and beyond words…one of the pinnacle sporting moments of all time."

Tasteful Nudes and Other Misguided Attempts at Personal Growth and Validation


Dave Hill - 2012
    He's always unshaven and badly hungover, with some 16-year-old groupie from Cleveland in tow—and he's just as funny then as he is in Tasteful Nudes. He is my idol." —Malcolm Gladwell"Dave Hill speaks, rocks, and now writes with a voice so powerful and funny and compelling that I'm pretty sure he's channeling some weird god from another dimension. Basically, this dude is a comedic Cthulhu, and when you read this book, you will either go COMPLETELY MAD or BECOME A SLAVE TO HIS MAD GENIUS. Pray for the latter." —John Hodgman"This book should affirm Dave Hill's rightful place as a major American humor writer. You will laugh. Buy two and brighten a friend's life as well." —Dick CavettFrom the Book Jacket:Dear ridiculously attractive person who just so happens to be holding Tasteful Nudes in his or her soft and supple yet commanding hands,Hi. My name is Dave, and this is my very first collection of essays. As you can probably imagine, it pretty much has everything. In fact, if you like stories about stolen meat, animal attacks, young love, death, naked people, clergymen, rock 'n' roll, irritable Canadians, and prison, you have just hit a street called Easy because my book talks about all that stuff and a bunch of other stuff, too.Getting back to that prison thing for a second—I can think of almost no better place to read my book than from within the confines of a correctional facility. For starters, you will definitely have the time. Also, cozying up with a good book in front of your fellow inmates is a great way to show them a softer side that for some reason no one ever wants to hear about in the yard.Fear not, though, non-convicts, my book makes for a solid read outside of prison, too. At the beach, on the subway, while whitewater rafting, during couples counseling, under local anesthesia—I have personally seen to it that my book is totally readable in all these scenarios, as well as in most other scenarios out there today. It will make you laugh, cry, and maybe even think so much that you will forget all your problems while simultaneously creating a few new ones. In limited instances it has been known to cause severe dehydration and the occasional groin pull, but honestly I don't know what that's about. That said, it's probably not a bad idea to keep a glass of water handy and really stretch things out before strapping yourself in for a literary thrill ride you will want to experience again and again until you are either dead or your eyesight fails completely, whichever comes first. In fact, if I end up being wrong about any of this stuff, you can kick me right in the privates. Also, I will send you a nice ham (serves twenty). In short, you really can't lose on this one.Your man,Dave Hill

Nine Lessons I Learned from My Father


Murray Howe - 2017
    Hockey, Nine Lessons I Learned from My Father is a son's intimate account of all that lies behind the towering legacy of the beloved Gordie Howe.When Gordie Howe passed away, the world paused to acknowledge the legacy of the game's greatest player. For twelve straight hours--9 to 9--thousands of mourners passed through Joe Louis Arena in Detroit to pay their respects. The game's elder statesmen dropped what they were doing to gather for the funeral. Fans young and old flew in from around the world. Wayne Gretzky argued that Howe's number 9 should be retired league-wide. Barack Obama issued a statement recognizing what Gordie Howe meant to the game. As one after another dignitary spoke, it became clear that as staggering as Howe's achievements were on the ice, he was even greater as a person. In story after story, friends and rivals alike painted a portrait of a man the likes of which we may never see again. How could someone so revered also be so humble? How could someone who fought so hard also be so gentle? How could someone of whom so much was expected routinely astonish those around him by doing more? The man named Gordie Howe--not the hockey player, not the legend, but the living, breathing man--came into focus when his son, Murray, approached the podium to deliver the eulogy. The mourners in the packed cathedral, and those watching on television, got a glimpse of what a man who was a hero to generations looked like to his own children, and what his life looked like to those whose lives he shaped. The Gordie Howe his son introduced to the world was in many ways a teacher. Through his words and, more importantly, through his actions, he showed those around him what it means to live a life you can be proud of. Those lessons formed the backbone of the eulogy his son delivered, as it does the book that grew out of it. Unlike his two brothers, Murray Howe failed in his attempt to follow in his father's footsteps to become a professional athlete. Yet, his failure brought him to the realization that in truth, his dream wasn't to be a pro hockey player. His dream was to be his father, Gordie Howe. To be amazing at something, but humble and gracious. To be courageous, and stand up for the little guy. To be a hero. You don't need to be a hockey player to do that. What he learned was that it is a waste of time wishing you were like someone else. We need to identify and embrace our gifts. Gordie Howe may have been the greatest player in the history of hockey, but greatness was never defined by goals or assists in the Howe household. Greatness meant being the best person you could be, not the best player on the ice. This book will take the reader through the hours Murray spent writing the eulogy--the hours immediately after his father's death, as he gathers his thoughts and memories, and makes sense of what his remarkable father meant to him. The result is nine lessons, built out of hundreds of stories, that show us the man behind the legend and give us a glimpse of what we can learn from this incredible life.

Best. State. Ever.: A Florida Man Defends His Homeland


Dave Barry - 2016
    We know only that, any minute now, something will. Every few months, Dave Barry gets a call from some media person wanting to know, “What the hell is wrong with Florida?” Somehow, the state’s acquired an image as a subtropical festival of stupid, and as a loyal Floridian, Dave begs to differ. Sure, there was the 2000 election. And people seem to take their pants off for no good reason. And it has flying insects the size of LeBron James. But it is a great state, and Dave is going to tell you why. Join him as he celebrates Florida from Key West at the bottom to whatever it is that’s at the top, from the Sunshine State’s earliest history to the fun-fair of weirdness and gunfire (“Our motto: ‘Come back! We weren’t firing at you!’”) that it is today.It’s the most hilarious book yet from “the funniest damn writer in the whole country” (Carl Hiaasen, and he should know). By the end, you’ll have to admit that whatever else you might think about Florida—you can never say it’s boring.

The Best of Down Goes Brown: Greatest Hits and Brand New Classics-To-Be from Hockey's Most Hilarious Blog


James Duthie - 2012
    His often insightful, always entertaining posts have made the site one of the top hockey blogs in the world--and definitely the most amusing. From shrewd observations to tongue-in-cheek commentary, Down Goes Brown manages to capture the essence of hockey while exposing the frequently funny side of the sport. Now, in The Best of Down Goes Brown, McIndoe himself compiles some of the blog's best-loved posts, along with a host of all-new content, in one side-splitting volume.

Domestique: The Real-life Ups and Downs of a Tour Pro


Charly Wegelius - 2013
    I was in demand from the world's best teams, a well-paid elite athlete. But I never won a race. I was the hired help.When my mum dropped me off in a small French town aged 17, I was full of determination to be a professional cyclist, but I was completely green. I went from mowing the team manager's lawn to winning every amateur race I entered. Then I turned pro and realised I hated the responsibility and pressure of chasing victory. And that's when I became a domestique.I learned to take that hurt and give it everything I had to give, all for someone else's win. When the order came in to ride it was I pushed out with the hardest rhythm I could, dragging the group faster and faster, until my whole body screamed with pain. There were times I rode myself to a standstill, clutching the barrier metres from the line, as the lead group shot past. But that's what made me a so good at my job.As my career took off, I started looking at the fans lining the route, cheering us like heroes. The passion for cycling oozed off them, but they couldn't know what it was really like. They didn't see the terrible hotels, the crazy egos or all the shit that goes with great expectations. Well, this is how it is.

Navel Gazing: True Tales of Bodies, Mostly Mine (But Also My Mom's, Which I Know Sounds Weird)


Michael Ian Black - 2016
    When Michael’s mother receives a harrowing medical diagnosis, Michael begins a laugh-out-loud examination of health, happiness, and the human body from the perspective of a settled (and sedentary) husband and father of two. With the trademark wit that has made Michael’s other books popular favorites, Navel Gazing is a heartfelt and poignant memoir about coming to terms with growing older and the inevitability of death. It is also a self-deprecating and deliciously frank remembrance of exercise failures, finding out he is part Neanderthal, and almost throwing down with fellow author Tucker Max.Michael Ian Black may not have the perfect body. Or be the perfect father. Or husband. Or son. But you will laugh as you recognize yourself in his attempts to do better. And, inevitably, falling short. You’ll laugh, you’ll cry, you’ll call your mom.

Pacific Crest Trail Data Book: Mileages, Landmarks, Facilities, Resupply Data, and Essential Trail Information for the Entire Pacific Crest Trail, from Mexico to Canada


Benedict Go - 2000
    Packed with trail-tested features, it’s useful both on and off the trail, covering pre-trip planning for resupply stops, how to set daily on-the-trail mileage goals by knowing trail gradient and the locations of campsites, water sources, and facilities, and how to easily calculate distances between any two points on the trail, and how to planning both north-bound and south-bound hiking trips.

You're Not Pretty Enough


Jennifer Tress - 2013
    From the “Sex Papers” Jen drew as a four-year-old when her mom was pregnant with her younger sister, to her sole teenage act of rebellion: going to church. “We’re very disappointed in you,” her nonreligious parents said. When she was sixteen Jennifer fell in love with Jon Bon Jovi and felt certain that if he just met her, he’d feel exactly the same way. They met all right. But that’s not what happened.At twenty-three Jen married her college sweetheart and divorced him at twenty-six after he’d had an affair. Affairs happen every day. What doesn’t happen every day? The wife and the girlfriend meeting at a bar, discovering they liked each other, and then confronting Jen’s husband that same night.The true stories contained here are smart, uproarious and utterly relatable. Told chronologically and chock full of truths, You’re Not Pretty Enough provides an example of how to be comfortable in your own skin and ultimately live a full life (even if you screw up, royally, along the way).PRAISE FOR YOU'RE NOT PRETTY ENOUGH:An unvarnished look at the highs and lows of growing up and growing into ourselves. Soul-baring, brave, and genuinely hilarious, Jennifer Tress is that best friend we all want to have in our corner. Cathy Alter, author of Up for Renewal: What Magazines Taught Me About Love, Sex, and Starting OverJennifer Tress is a funny bunny with loads of tales to spin for your reading pleasure. Buy her book and enjoy the ride. Sara Benincasa, author AgorafabulousSmart, hilarious, beautiful, and from Cleveland?! Bon Jovi really blew it when he let Jennifer Tress just walk out of his life like that. Lucky for you, dear reader, you can learn from Jon's mistakes and welcome Jennifer into your life with open arms courtesy of her excellent new book, which will have you laughing, crying, and ready to beat the crap out of Jon Bon Jovi if he ever breaks her heart again! In fact, if you get the chance, I say you take a couple swings at him anyway. For Jennifer. Dave Hill, performer, Clevelander, author Tasteful NudesTress' writing sings on the page, giving the reader the sense that you're sharing stories with your best friends at a sleepover. From teenage-feuled lust for Bon Jovi to the particularly cruel comments given to her from a former love, Tress will have you laughing and cringing in solidarity. Kambri Crews, author, Burn Down the GroundJennifer Tress is ebullient and hilarious and fearless. Read this book. Mandy Stadtmiller, deputy editor of xoJane