It's about what you gain. When you remove the things that don't matter to you, you are free to focus on only the things that are meaningful to you. Imagine your home, your time, your finances, and your belongings all filling you with positive energy and helping you achieve your dreams. It can happen, and Organized Simplicity can show you how. Inside you'll find: A simple, ten-day plan that shows you step-by-step how to organize every room in your home Ideas for creating a family purpose statement to help you identify what to keep and what to remove from your life Templates for a home management notebook to help you effectively and efficiently take care of daily, weekly and monthly tasks Recipes for non-toxic household cleaners and natural toiletry items including toothpaste, deodorant and shampoo Start living a more organized, intentional life today.

    What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches:Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better.Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first.Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice.Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve.Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

    With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most profusely illustrated guide by the world's foremost yoga teacher. Light on Yoga is a comprehensive and definitive source-book for the initiated, as well as the best introduction for the novice who seeks the healthful benefits of Yoga for mind, body, and soul.

    Well, maybe there are harder things in life…but being an adult is difficult! So Grace Helbig has written a guide that’s perfect for anyone who is faced with the daunting task of becoming an adult.Infused with her trademark saucy, sweet, and funny voice, Grace’s Guide is a tongue-in-cheek handbook for millennials, encompassing everything a young or new (or regular or old) adult needs to know, from surviving a breakup to recovering from a hangover. Beautifully illustrated and full-color, Grace’s Guide features interactive elements and exclusive stories from Grace’s own misadventures—like losing her virginity solely because her date took her to a Macaroni Grill—and many other hilarious lessons she learned the hard way.Amusing and unexpectedly educational, this refreshing and colorful guide proves that becoming an adult doesn’t necessarily mean you have to grow up.

    As co-host of TLC's popular What Not to Wear, he regularly transforms dumpy fashion disasters into traffic-stopping, get-an-instant-promotion, reignite-the-passion-in-that- relationship makeovers. But fabulousness doesn't stop with style. Let's face it: you might look good, but if you're chomping on that crudité with your mouth wide open, nobody at the party will talk to you -- even if you can explain to them what crudité actually is. Of course, the keys to being better than everyone else aren't always so obvious. Don't worry; Clinton's here to help. How do you make a flat butt look big and a big butt look flat? What's the one trick that will slim down your entire silhouette and make your ta-tas look va-va-voom? How do you eat an oyster without getting kicked out of the best restaurant in town? What's the grammatically correct form of "lay" to use when propositioning a Baldwin brother? He'll teach you how to look your best, sound your smartest, use the manners your momma taught you, poach an egg, fix a perfect gin and tonic, throw the most popular parties (and top the guest list at other soirees), make your home the envy of your neighbors, and generally be the fabulous person you always knew you could be. From the three style criteria he uses to dress any shape for any occasion, to his eloquent approach to appreciation, to his four must-memorize recipes for whipping up a last-minute meal, Clinton Kelly shares it all in Freakin' Fabulous.

    In addition to escaping handcuffs, picking locks, and spotting when someone is telling a lie, he can improvise a self-defense weapon, pack a perfect emergency kit, and disappear off the grid if necessary. He has also honed his “positive awareness”—a heightened sense of his surroundings that allows him to spot suspicious and potentially dangerous behavior—on the street, in a taxi, at the airport, when dining out, or in any other situation. In his engaging and empowering book Spy Secrets That Can Save Your Life, Jason shares this know-how with readers, revealing how to:   •  prevent home invasions, carjackings, muggings, and other violent crimes    •  run counter-surveillance and avoid becoming a soft target    •  recognize common scams at home and abroad    •  become a human lie detector in any setting, including business negotiations    •  gain peace of mind by being prepared for anything instead of uninformed or afraid With the skill of a trained operative and the relatability of a suburban dad, Jason Hanson brings his top-level training to everyday Americans in this must-have guide to staying safe in an increasingly dangerous world.

    This book is for the woman whos ready to throw down the Barbie weights and start a strength and conditioning program that will give her the body she wants. Illustrated.

    You decide how simple or elaborate your journal will be, and what goes in there:- Lists of your to-dos, to-don’ts, and more- Symbols that will make those lists efficient and effective- Spreads to plan your day, week, month, or year- Trackers for your habits and goals (think health, money, travel)- Accoutrements such as washi tape, book darts, and more!

    F*ck Feelings is the last self-help book you will ever need!

    It includes selected wireless essays of Donald Trefusis, the ageing professor of philology brought to life in Fry's novel The Liar, and the best of Fry's weekly column for the Daily Telegraph.Perfect to dip into but just as enjoyable to read cover to cover, this book, perhaps more than any other, shows the breadth of Fry's interests and the depth of his insight. He remains a hilarious writer on whatever topic he puts his mind to.

    Whether you are a man or woman, once you realize how many different ways there are to influence your coworkers for Christ without preaching a word, you’ll be challenged to develop a lifestyle so striking and true, the people you work with will be eager to let you talk about what makes you different.• Indexed for easy reference

    Original.

    action, cut the clutter, and stow the stuff once and for all!Cut the Clutter and Stow the Stuff edited by Lori Baird will help you tame the clutter monster using the revolutionary Q.U.I.C.K. clutter-control system. You're just five fast steps from a clutter-free home! See inside to:* Discover your unique clutter style-- and how to make it work for you, not against you, in the fight with clutter. Take the clutter quiz on page 8. Once you know your clutter style, you'll finally understand why you feel compelled to collect every style of Spode teacup produced since 1856...or stash a year's worth of newspapers under the bed...or keep your 45-year-old son's high school football jerseys "just in case." And you'll find effective strategies to turn those tendencies to your advantage!* Rediscover your rooms-- and your furniture (when was the last time you saw the top of your dining room table?!)-- with the simple steps in the Unload chapter on page 43. There really is a house under there!* Find storage space you never knew you had, even in cramped quarters like the bathroom and laundry room. It's there-- once you know where to look for it.* Clear out the kids' rooms without starting a war. These ingenious tactics are so effective, your kids may even pitch in!* Make all those piles of paper disappear like magic. Right now, your paper piles are probably multiplying faster than hot dogs at a ball game. But you'll find how to get them out and keep them out (even at the office!) starting on page 316.

    To purchase the entire book, please order ISBN 0766127435.

    Quotations are ordered not by A-Z, but by thematic categories: love; business; religion; celebrity, you name it, every category is covered. The collection includes all the classics from Oscar Wilde to Winston Churchill, Dorothy Parker to Groucho Marx but also mines many new hidden gems from lesser lights and includes many contemporary quotes by everyone from Jilly Cooper to Jonathan Ross. A standard companion for new collectors, and a fresh perspective for serious quotation addicts.