Book picks similar to
Wild Africa by Alex Bernasconi


photography
nonfiction
africa
non-fiction

Errol Flynn Slept Here: The Flynns, the Hamblens, Rick Nelson, and the Most Notorious House in Hollywood


Robert Matzen - 2009
    Its story spans five continents and includes Franklin Delano Roosevelt, Ronald Reagan, Fidel Castro, Humphrey Bogart, Shirley Temple, Clark Gable, Billy Graham, Johnny Cash, Roy Rogers, the Rolling Stones, and of course, the three owners of Mulholland Farm: wicked Errol Flynn; Christian singer, songwriter, and radio star Stuart Hamblen; and rock n roll legend Rick Nelson. On the 100th anniversary of the birth of Errol Flynn, authors Robert Matzen and Michael Mazzone tell this remarkable story for the first time, revealing the peep holes, two-way mirrors, secret passageways, and wild parties...not to mention a bodysnatching. Errol Flynn lived in this house during his most prosperous years at Warner Brothers and through the course of the rape trial that would eventually ruin him. Errol Flynn Slept Here also documents the haunting of Mulholland Farm as described by the people who lived in this, the most notorious house in Hollywood.

Miguel Barclay's FAST FRESH One Pound Meals


Miguel Barclay - 2017
    Over 80 delicious super-simple recipes that will save you both time and money.Cook delicious food for less. One Pound Meals became an instant bestseller and the biggest debut cookbook in 2017 with incredible 5-star reviews from his fans and readers. Now in Miguel Barclay's second book, the original One Pound Chef focuses on fresh and light food, all for £1 per person.Here are warm, delicious salads, light soups, nutritious stir-fries and lots of vegetarian meals. All follow Miguel's One Pound style of cooking - simple ingredients, straightforward recipes and mouthwatering meals - and now ready in minutes.With over 80 recipes that are easy to shop for - especially when short of time - Miguel will help you get the most out of your ingredients with his tasty and fast dishes. He will teach you how to shop savvy, buying fresh seasonal ingredients but also show you clever shortcuts with frozen versions when you are in a hurry.Perfect for summer, great for your pocket.'The feedback you gave me from One Pound Meals was that you guys loved the speed and simplicity of my recipes, so I turned this up a notch for you and have created over 80 super-fast recipes for this book. I've also devised more of my characteristic One Pound Meals shortcuts to get you cooking fun and exciting dishes every day of the week without spending hours in the kitchen.I was inspired by all the amazing food from around the globe, especially the street food in Thailand and the refreshing noodle and rice dishes from China. And then, from Europe, I've gone once again to the Mediterranean, taking inspiration from their simple rustic fish dishes that I love so much. These guys adore their food and live in glorious sunshine, so they know how to balance flavours to create light and uplifting summer dishes.My aim is to motivate you to cook as many recipes as possible by making them as irresistible as I can. I want you to keep cooking, discovering one recipe after another, using up ingredients as you go along.'Fast & Fresh recipes include:* Summer Chicken Pie* 5-Spice Baked Feta & Asparagus Salad* Goan Cauliflower Curry* Green Shakshuka * Smoky Fish Tacos* Baked Eggs & Asparagus* Falafel Burger* Butternut Gnocchi with Crispy Parma Ham & Feta* Goats' Cheese 'Scallops'* Mexican Tortilla Soup* Fisherman's Pie

The Atlas of Beauty: Women of the World in 500 Portraits


Mihaela Noroc - 2017
    The Atlas of Beauty is a collection of her photographs that celebrates women from fifty countries across the globe and shows that beauty is everywhere, regardless of money, race or social status, and comes in many different sizes and colours. Mihaela's portraits feature women in their native environments, from the Amazon rain forest to markets in India, London city streets and parks in Harlem, creating a mirror of our varied cultures and proving that beauty has no rules.'Stunning . . . aims to challenge the ideals of beauty dictated by the women's fashion magazine industry' Independent'A startling and revealing project' Daily Mail'Scrolling through "The Atlas of Beauty", beauty becomes not a universal standard, but a complicated tapestry' Huffington Post

How to be Chic in the Winter: Living slim, happy and stylish during the cold season


Fiona Ferris - 2016
    You can feel everything growing still and soft; nature is slowing down and people are getting cozy. The most stunning colours can be found outdoors at this time. Despite the natural beauty, despite your looking forward to the coziness of winter, you find that a few short months later yes, again, things have gone awry. You have ploughed headlong into winter without design or plan; you are wearing the same clothes as last year because you have not put thought into your wardrobe; you have put on weight from indiscriminate eating and you are complaining in your head, or worse, out loud that ‘it’s cold today’. This was me! Many warm-blooded creatures hibernate when it is cold out and go with their natural instincts by doing so. They do not enter the spring season stressed out; rather, animals waking up from hibernation are coming to sleepily, well rested and ready for the warmer season; so, why don’t we? We would not go to sleep for months on end, but perhaps we can take a leaf out of their book and make each winter a mental spa time of rejuvenation, beauty and pleasure. I decided to write this book as a kind of insurance, to remind me of my exciting winter plans. It is easy to be enthusiastic about the winter season when the leaves are turning. Fall fashions are always fun to look forward to, even for a non-fashionista like me – the September issue of Vogue! I can rekindle my love for the colours of plum, navy and camel at this time of year. But a few months later the novelty has already worn off. This book is also a toolkit of all the ideas that have worked so well in previous winters, as well as new ideas I want to capture. I started this book in autumn, and am now finishing it up in spring. I am so pleased to have tried all my ideas out in a ‘test’ environment! Read ‘How to be Chic in the Winter’ to discover my strategy for not just surviving, but thriving this winter; on how to have a chic and beautiful winter season and emerge, like a butterfly ready for a gorgeous spring and summer. Contents Introduction Chapter 1. Know that winter is a different season Start winter with a goal Be ahead of the game Look forward to winter Chapter 2. Create a winter menu plan Breakfasts that are warming, filling and healthy Lunches for work and home Dinners – tweak the winter classics Snacks Fiona’s favourite winter recipes Red Lentil and Tomato soup Pumpkin Soup Vegetable soup Spaghetti Bolognese Savoury mince Shepherd’s pie Roast chicken ‘Bangers’ (sausages) and mash Parmesan chicken Crumbed chicken Pasta Bake Rice Bake Apple and Boysenberry Crumble Bliss Balls Chapter 3. Break up the long winter Learn something or have a project to complete Keep active Be social Chapter 4. Work on feeling good Home as your winter sanctuary Dress in clothes that make you feel good Be cozy when you are at home Take care of your grooming Keep well Chapter 5. Keep your motivation up Do things quickly If you are a summer person Make plans for the next six to twelve months Chapter 6. Create your ideal chic winter season Bonus journal questions To finish About the author

Pace: The 12-Minute Fitness Revolution


Al Sears - 2006
    It’s already practiced by thousands of people in dozens of countries around the world. PACE overturns years of failed ideas and exercise advice. PACE upends current exercise trends by revealing their flaws and offering a more effective, more natural way of moving our bodies. This book will show you how to replace the flawed and ineffective theories the have been mistakenly accepted without proof with what really works. Join the PACE revolution and your body will soon become naturally strong and resilient. You’ll join the cutting-edge group of thousands who now feel energized, motivated, and ready to take on any challenge. And the best news is that joining the PACE revolution takes on average only twelve minutes per day.PACE is the ONLY doctor-designed program proven to help you reclaim a young, lean and energetic body in as little as 12 minutes—Guaranteed!

Burning Man: Art on Fire


Jennifer Raiser - 2014
    This vastly inhospitable location, called the playa, is the site of Burning Man, where, within a 9-mile fence, artists called Burners create a temporary city devoted to art and participation. Braving extreme elements, over two hundred wildly ambitious works of art are created and intended to delight, provoke, involve, or amaze. In 2013, over 68,000 people attended – the highest number ever allowed on the playa. As Burning Man has created new context, new categories of art have emerged since its inception, including Art to Ride, Collaborative Art, Art for Social Change, and of course, Art to Burn.The Art of Burning Man is an authorized collection of the best of Burning Man art from 1986 through today. Experience the amazing sculptures, art, stories, and interviews from the world’s greatest gathering of artists. Get lost in a rich gallery of images showcasing the best examples of playa art with over 200 photos. Interviews with the artists reveal not only their motivation to create art specifically for Burning Man, but they also illuminate the dramatic efforts it took to create their pieces. Featuring the incredible photography of long-time Burning Man photographers, Sidney Erthal and Scott London, an introduction from Burning Man founder Larry Harvey, and a preface from artist Leo Villareal, this stunning gift book allows Burners and enthusiasts alike to have a piece of Burning Man with them all year around.

The Rocky Road


Eamon Dunphy - 2013
    

Thank, Praise, Serve, and Obey: Recover the Joys of Piety


William Weedon - 2017
    For Christians who are struggling to understand what it means to be pious and how to embrace the classic Christian practices of piety, Thank, Praise, Serve, and Obey shows that acts of piety are not simply rules to keep in order to be a "good" Christian, but how the new life in Christ is lived out in day-to-day life.

The New Hot: Cruising Through Menopause with Attitude and Style


Meg Mathews - 2020
    Rejecting the idea that we should live in fear, suffer silently, or medicate ourselves unnecessarily through this hormonal shift, Mathews set out to get answers and advice from the medical establishment, alternative therapists, and her many friends in the midst of "the change." When she launched the Megs Menopause website, it quickly became the trending online destination for pre- and menopausal women all over the world.Now, in The New Hot, Mathews offers the results of all her research and discussions: the latest information about hormone treatments (hormone replacement therapy and bioidentical hormone therapy), her best tips and techniques for coping with menopausal symptoms (there are officially thirty-four possible symptoms; Mathews has dealt with thirty-two!), and dishy, girlfriend-to-girlfriend advice about what to really expect when you're aging. Entertaining, stylish, and informative, The New Hot will be the resource women everywhere are talking about, learning from, and recommending to one another.

Tall Blondes: A Book about Giraffes


Lynn Sherr - 1997
    Dozens about lions and tigers and bears. But how many non-scholarly books have been written about giraffes-one of nature's most intriguing and unique animals? None. Until now.You know Lynn Sherr as a veteran journalist and as a leading correspondent for the ABC news magazine 20/20, but you probably didn't know that she has been an avid giraffophile since a visit to the African wilderness nearly twenty-five years ago.The days of the giraffe being overlooked and under-appreciated are over with the publishing of Tall Blondes,a one-of-a-kind book about a one-of-a-kind animal. The giraffe's unusually long neck and legs make it one of the most recognizable creatures on our planet. But it also possesses a wide range of other fascinating and endearing traits and features. And while most giraffes are blondes, they come in beautiful arrays of red, brown, and even white.Sherr traces the cultural history of the giraffe, from it's first appearance in Europe in 46 B.C. (thanks to Julius Caesar) through medieval bestiaries and up to the modern giraffe star of a TV movie. The book is not just about giraffes in the wild: it's about how they have impacted on humans (and visa versa), stirring the imaginations of artists, writers and thinkers. Taking a whimsical approach to her very serious subject, Sherr has filled it with little-known tidbits, awe-inspiring photographs and drawings, and intriguing tales about the world's tallest land animal.Read it, and you'll not only learn about why Sherr (a tall blond herself) has fallen head over heals for this gawky but graceful animal-you'll fall in love too.

Signs of Hope: Messages from Subway Therapy


Matthew "Levee" Chavez - 2017
    He brought a table and chairs to subway platforms and spoke with anyone keen on conversing. A practiced listener and secret keeper for commuters, Chavez showed up in the subway a day after the presidential election with stacks of brightly colored sticky notes. "Express yourself," he told passersby. The response was electric.As the colorful squares spread along the tiled wall, a vast mosaic of personal messages took shape, beautiful to behold, rich with personality, cathartic and consoling. Calling himself "Levee"--one who supports the city's emotional tide--Chavez turned a communal underground maze into an ever-changing, ever-growing art space known as Subway Therapy. Thousands have picked up the mantle to create Subway Therapy walls in cities across the nation, including San Francisco, Oakland, Seattle, Boston, and Washington, D.C.Capturing the feelings leaping from the wonderfully diverse 3-x-3-inch notes and weaving in quotes from Chavez and participants about the project, Signs of Hope's intimate reflections, humorous musings, fond remembrances, and fierce calls to action reach out with unencumbered love to one another and to us. Individually, these "posts" bravely bring the personal and the momentary into the open. Together, they show us a vision of inclusivity, communication, and hope.

Van Halen: A Visual History, 1978-1984


Neil Zlozower - 2007
    Nobody rockedor partiedharder. Photographer Neil Zlozower first met the band in 1978, worked with them again on Van Halen II, and soon became their friend, hanging out in L.A. and hitting the road on tour with them. Van Halen collects more than 250 backstage, candid, and full rock-out photos of the all-powerful, spandexed, high-kicking, guitar blazing, stadium-shaking, original Van Halen lineup. Accompanying Zlozower's amazing photos are an introduction about his wild ride with VH, a foreword by David Lee Roth, and testimony from the rock pantheon paying homage to the band, including members of Led Zeppelin, Guns N' Roses, Def Leppard, Judas Priest, KISS, Motley Cre, and more. Turn it up!

The Luminous Portrait: Capture the Beauty of Natural Light for Glowing, Flattering Photographs


Elizabeth Messina - 2012
    Whether you’re photographing children, weddings, maternity and boudoir, or portraits of any kind, The Luminous Portrait will inspire you with Elizabeth’s personal approach and award-wining images, sharing the art to making flattering portraits that appear “lit from within.”

Summary of The Body by Bill Bryson: A Guide for Occupants


Best Book Briefings - 2019
    So often, we take our bodies for granted. We’re rarely curious about how they work and what we can do to make them work better. In The Body, Bill Bryson takes you on a tour inside your body so you can gain a better understanding of how it functions and its amazing ability to heal itself. At the times you doubt yourself, or think of yourself as less than wonderful, this summary of The Body will remind you of the miracle you truly are.

The Potato Hack: Weight Loss Simplified


Tim Steele - 2016
    This potato diet simply called for one to eat nothing but potatoes for a few days at a time, promising that fat men become as “lean as they ought to be.” One hundred and sixty-seven years later, we are fatter and sicker than ever, but the potato diet still works. Potatoes contains natural drug-like agents that affect inflammation, hunger, insulin, sleep, dreams, mood, and body weight. The potato is the best diet pill ever invented. The potato hack is a short-term intervention (3-5 days) where one eats nothing but potatoes. This short mono-food experiment will strengthen your immune system and provide you with all of the nutrition you need to remain energetic, sleep great, and, as a side-effect, lose weight. The potato hack will help you develop a new relationship with food, hunger, taste, and yourself. The potato hack is not just for the overweight. As noted in 1849, anyone with digestive complaints who follows an all-potato diet for a few days at a time will find their digestion improves greatly. Modern science shows that simple diets high in fiber create an intestinal microbiome that is highly diverse and stable. This diversity and stability is lacking in most people and leads to digestive complaints like Gastroesophageal reflux disease (GERD), Irritable bowel syndrome (IBS), Inflammatory bowel disease (IBD), and Small intestinal bacterial overgrowths (SIBO). The "modern dyspeptic gut" affects millions of people and costs billions of dollars annually. The answer might be as simple as 3-5 days of potatoes. You don't need this book to do the potato hack. Just eat potatoes until full every day for 3-5 days. It really is that simple! This book explains the science behind the potato hack, some variations on the basic hack, recipes, and what to do if it does not work as advertised. Also found in The Potato Hack is a comprehensive review of resistant starch, gut health, potato history, and a growing guide for those that want to grow their own. Most of the photography throughout the book was done by award-winning photographer, Ann Overhulse. The artfully photographed potatoes found on the cover and on 30 pages within are well worth the full price of the book. Guaranteed that after reading The Potato Hack, you will never look at potatoes the same.