The Family Garden Plan: Grow a Year's Worth of Sustainable and Healthy Food
Melissa K. Norris - 2020
Melissa K. Norris, fifth generation homesteader and host of the popular Pioneering Today podcast, will walk you through each step of the process, from planning your food crops and garden space to harvesting and preserving the food you grow. Even intermediate to experienced gardeners will discover dozens of new ideas. More than just practical advice, you’ll learn how gardening can contribute to a sustainable lifestyle and give you a sense of accomplishment, peace of mind, and overall joy. Make the Family Garden Plan your “grow-to” guide for good eating and greater well-being for you and your loved ones.
Bells and Blazes: A Novella
Karen Musser Nortman - 2019
It's the season of good will and Max and Lil come to visit, expecting a warm and pleasan experience. But when the Mystery Sisters are around, it can be anything but!
Eat More Dirt: Diverting and Instructive Tips for Growing and Tending an Organic Garden
Ellen Sandbeck - 2003
Eat More Dirt is her delightful compendium of homespun tips and tricks for designing, planting, nurturing, and beautifying your land without the use of harmful chemicals and pesticides. From peat moss to irksome pests and predators, Sandbeck explores the lively world of compost heaps (which can be used to naturally �vaccinate� your garden against disease), growing good soil, choosing plants well-adapted to your climate, weed warfare, planting protocols, and eco-friendly ways to quench your garden�s thirst. Whether you tend an acre or just a window box, Eat More Dirt is an essential guide to keeping your garden thriving, the natural way. � Build up topsoil without toxic fertilizers or noisy machinery � Compost, the other black gold� Eradicate weeds with sunflower seeds � Protect berries from birds with a sugar-water spray � Gentle pruning techniques � Banish beetles with wheat bran � Drive off furry pests with cayenne pepper � When life hands you a seep, dig a pond�transforming garden irritants into garden pearls � Pre- and post-gardening stretches � Dancing with tools � The Zen of puttering �
Composting Inside & Out: 14 Methods to Fit Your Lifestyle
Stephanie Davies - 2011
annually, and the landfills simply store it, not eliminate it. Recycling diverts significant amounts of waste, but the fact remains that the majority of landfill space is occupied by organic material. The good news is composting is a natural and beneficial way to eliminate this waste, and anyone can do it.Whether you live on a farm, in the suburbs or a city apartment, composting is possible. Composting Inside and Out will introduce you to the essentials and explore various methods of indoor and outdoor composting to help you find the perfect fit for your lifestyle.Inside you'll find:A compete overview of the composting processAdvice on finding the right equipmentStep-by-step instruction for fourteen different composting methodsIdeas for using the soil you produceQuick answers to common problemsWhether you create a compost heap, bury your scraps, ferment them, tumble them or feed them to the worms, you too can be successful with composting. Use the fruits of your labor on you houseplants, your lawn, your flowerbeds or your garden. Put your waste and your energy to good use. Reclaim the benefits of participating in the planet's health through composting--its rewards are simply miraculous.
Wake Up! How starting your day at 5 a.m. will change your life
Eliott Reich - 2013
This book will show you what successful early risers do once they are up and teach you step-by-step how you can become an early riser.
Eat Like a Greek: Easy Ways to Try Mediterranean, the Healthiest Diet in the World
Karen Guttridge - 2017
How and when they eat their fruit and vegetables, nuts and beans. And how they get through an astonishing amount of olive oil.And I'll make it super easy for you to try for yourself some of their ways.Here's what you'll learn:
How to eat more greens
When to eat salad
How to sneak in more vegetables
Olive oil; How much, how often and when
The easiest way to eat even more vegetables
How to eat cake
How to eat
How to drink like a Greek
One Mediterranean Month - 30 daily tips for healthy eating
Many behaviours that make up the Mediterranean lifestyle contribute to the long, healthy lives of the people but you don't need to move there to profit from it.Go fully Mediterranean with my complete 'Like a Greek' series:Eat Like a GreekHappy Like a GreekHappy Like an Ancient GreekDe-stress Like a Greek
101 Organic Garden Hacks: Eco-friendly Solutions to Improve Any Garden
Shawna Coronado - 2017
She could be pointing at the garden bench she created from leftover wood posts and a few cinder blocks, or the rows of wine bottles buried soldier-style along a winding pathway, or even the garden soil itself, which is blended by hand from an organic soil recipe she devised. A hack is really just a great idea that's come to life.In 101 Organic Garden Hacks you'll find the top tips, tricks, and solutions Shawna has dreamed up in her career as one of America's most creative gardeners. Some are practical timesavers; others offer clever ways to "upcycle" everyday items in your garden. One characteristic every hack shares is that they are completely organic and unfailingly environmentally friendly. Divided into a dozen different categories for easy reference, each hack is accompanied by a clear photo that shows you exactly how to complete it. If you are looking for resourceful ways to improve your garden and promote green living values right at home, you'll love paging through this fascinating, eye-catching book.
Vegucation Over Medication: The Myths, Lies, And Truths About Modern Foods And Medicines
Bobby J. Price - 2018
There was a time when food was our medicine, and the farmer our physician. But now industrialization has converted farms into factories, replaced produce for processed foods, and meat comes with just as many warnings as the drugs we are prescribed. If we continue to embrace the Standard American Diet (SAD diet) and current health care system, this may be the first generation of parents to outlive their children. The science and medical community are split 50/50 as to why we are so sick. One side is dogmatically attached to the theory that germs cause disease, so sickness is inevitable and can only be treated not cured. The other perspective is that we have a genetic predisposition to disease and that science & technology provide the solution. However, neither of these philosophies actually address the real cause of disease. Vegucation Over Medication bridges the gap by helping us understand the impact of nutrition on our health. Dr. Bobby Price provides actionable advice on how to prevent and even reverse many chronic diseases. The book dispels in shocking detail many of the myths and lies we’ve adopted as truths, such as the use of medications as our primary form of prevention. Dr. Price’s holistic approach to understanding the healing nature of our foods and bodies will empower you to cleanse, nourish, and RECLAIM YOUR HEALTH. In this book you will learn: • Hidden dangers in foods and medicines • How to minimize or eliminate medications • The connection between disease and nutrition • The secrets of long-term natural weight loss • The real scoop on protein • Powerful natural alternatives to help restore the body • Guide to incorporating a plant-based lifestyle • Tasty plant-based alternatives to your favorite foods • How a plant-based diet improves energy, digestion, and sleep • How to reverse Type 2 Diabetes • Keys to normalizing blood pressure and cholesterol levels
Hardy Succulents: Tough Plants for Every Climate
Gwen Kelaidis - 2008
From agaves to ice plants and sedums to sempervivums, hardy succulents can bring color, texture, and versatility to perennial flower beds in any climate. This comprehensive guide offers clear growing instructions accompanied by vivid photography of these durable and beautiful plants. With tips on choosing the right varieties for every North American hardiness zone, you can enjoy all the quirky vibrancy of succulents wherever you live.
The “I Love My Instant Pot®” Free Holiday Menu: From Maple Dill Carrots and Spiced Applesauce to Cherry-Rosemary Pork Tenderloin and Festive Fruitcake, ... Dishes--Made Easy! ("I Love My" Series)
Michelle Fagone - 2017
But at a busy time of year, preparing a meal for guests can go quickly from a dreamy holiday scene to a kitchen nightmare! The “I Love My Instant Pot®” Free Holiday Menu takes the stress out of holiday entertaining with a full menu of easy-to-prepare holiday classics.With these simple recipes, from appetizers to desserts, you easily can serve a delicious meal made with love, including sweet and savory dishes like Savory Acorn Squash Soup and Spiced Red Wine-Poached Pears. Gather round the table and enjoy The “I Love My Instant Pot®” Free Holiday Menu! Looking to enjoy the ease of Instant Pot® recipes all year round? Check out these other titles: The “I Love My Instant Pot” Recipe Book The “I Love My Instant Pot” Paleo Recipe Book The “I Love My Instant Pot” Vegan Recipe Book
What Can I Bring? Cookbook
Anne Byrn - 2007
Cutting through menu block—a condition familiar to everyone who cooks—here are over 200 delicious suggestions for crowd-pleasing food that’s designed to travel. There are finger foods, canapes, and "trios"—Trio of Marinated Goat Cheese, Asian Summer Rolls with a Trio of Sauces, Trio of Pastry-Wrapped Camemberts. 25 surprising salads: White Corn Salad with Fresh Thyme, Asparagus and Grilled Peppers with Asian Soy Dressing. Main dishes for a party, from Southern-Style Pulled Pork to Creamy White Bean and Spinach Lasagne. Desserts (of course, 25 of them), and a full chapter of loaves and other gifts from the kitchen, including Chocolate Sour Cherry Bread and Sun-Cooked Peach Preserves. Each recipe comes with Tote Notes (how best to transport the dish), Big Batch (how to multiply the dish), and When You Arrive (how to put the finishing touches on the dish). Plus there are "Grab & Gos"—super-quick recipes—for each section, etiquette tips for working in someone else's kitchen, and a "Notes" area for each recipe, to jot down tips and log in when you made the dish and for what occasion, so you don't repeat yourself.
The Ultimate Tea Guide: A Detailed List of 60+ Tea Varieties, including Health Benefits & Steeping Recommendations
Kathleen Rao - 2014
Everybody wants to live long while feeling good and looking amazing. This universal desire has led to the introduction of countless beauty products, many of which are expensive yet ineffective. But in the midst of these hullabaloos, there is something that actually can help you achieve a longer, healthier, and happier life – and it’s all natural too. Research has revealed that drinking different types of tea has a way of altering cellular count and health in the body thus improving your health while at the same time slowing down the natural process of aging. Tea has also been found to be a good stimulant and helps to calm and revitalize the nervous system. Everyone should consider including different types of teas in their day-to-day life so as to enjoy the amazing benefits. Remember, different types of teas have different health benefits and therefore you should seek to familiarize yourself with a range of teas in order to seek out and appreciate the type that will next fill your cup and grace your tongue. This book contains a detailed list of more than 60 different tea varieties for you to use as a reference guide as you build your own pantry tea selection.
Culinary Herbs: Their Cultivation Harvesting Curing and Uses
Maurice Grenville Kains - 2007
And yet there is still another; namely, growing them for sale in the various prepared forms and selling them in glass or tin receptacles in the neighborhood or by advertising in the household magazines. There surely is a market, and a profitable one if rightly managed. And with right management and profit is to come desire to have improved varieties. Such varieties can be developed at least as readily as the wonderful modern chrysanthemum has been developed from an insignificant[...].
The Coilhunter Chronicles - Omnibus Books 1-3
Dean F. Wilson - 2018
Or the dangers of something else. Meet Nox, the Coilhunter. A mechanic and toymaker by trade, a bounty hunter by circumstance. He isn't in it for the money. He's in it for justice, and there's a lot of justice that needs to be paid. Between each kill, he's looking for someone who has kept out of his crosshairs for quite a while—the person who murdered his wife and children. The trail has long gone cold, but there are changes happening, the kind of changes that uncover footprints and spent bullet casings. Plagued by nightmares, he's made himself into a living one, the kind the criminals and conmen fear. So, welcome, fair folk, to the Wild North. If the land doesn't get you, the Coilhunter will. RUSTKILLER Welcome to the Rust Valley. The Wild North is full of nasty places, but there are some places you just don’t go. One of them is that scrapyard desert known as the Rust Valley. It’s where vehicles go to die. That’s why you don’t go in after them. The bounty hunter Nox made a promise to himself that he’d never be caught dead there. Yet, when a couple of kids end up wandering inside that metal maze, he finds himself with no other choice. He decks himself out in his finest armour. He’ll need it. That land is where the rust-covered Clockwork Commune live, and if they don’t scavenge the metal off you, they’ll scavenge the flesh instead. Nox is used to being called the Coilhunter, but this time he’s saddling up with a new, more fitting title: the Rustkiller. DUSTRUNNER Nox is a wanted man. While searching for a criminal, the fabled Coilhunter wanders into a tribal village massacre. He didn’t do it, but that doesn’t matter. The clues point to him, and he’s made a lot of enemies over the years. Many would happily see the tables turned. His pleas of innocence fall on deaf ears. No sooner does he try to find the real killers than posters go up across the Wild North—posters with his face and his name. He isn’t the only bounty hunter out there. Dozens assemble to cash him in. Tasked with finding out who’s framed him, Nox must also survive the constant onslaught of frontier law. He’s used to hunting others. He’s not so used to life on the run.