It becomes worse when others don’t understand or seem to care. The existential angst that results is called vystopia – the existential crisis that results from knowing about ubiquitous animal exploitation and other people’s trance-like collusion with it.This new book, by Existential Psychotherapist and Vegan Psychologist Clare Mann, explores the extent of the crisis, tools to navigate the journey and is a resource to share with family, friends and professionals who don’t understand.

    Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine. In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.

    With an entire chapter unpacking the climate change denier’s point of view, he advocates for expanding our exclusive focus on carbon emissions to see the broader picture beyond our short-sighted and incomplete approach. The rivers, forests, and creatures of the natural and material world are sacred and valuable in their own right, not simply for carbon credits or preventing the extinction of one species versus another. After all, when you ask someone why they first became an environmentalist, they’re likely to point to the river they played in, the ocean they visited, the wild animals they observed, or the trees they climbed when they were a kid. This refocusing away from impending catastrophe and our inevitable doom cultivates meaningful emotional and psychological connections and provides real, actionable steps to caring for the earth. Freeing ourselves from a war mentality and seeing the bigger picture of how everything from prison reform to saving the whales can contribute to our planetary ecological health, we resist reflexive postures of solution and blame and reach toward the deep place where commitment lives.

    Starting once again with fossils, he turns his gaze skyward, showing us how the entirety of the universe’s fourteen-billion-year history can be seen in our bodies. As he moves from our very molecular composition (a result of stellar events at the origin of our solar system) through the workings of our eyes, Shubin makes clear how the evolution of the cosmos has profoundly marked our own bodies. Fully illustrated with black and white drawings.

    What is the biology in humans of this deep-in-the-bones pull toward a particular place, and how is it related to animal homing?Heinrich explores the fascinating science chipping away at the mysteries of animal migration: how geese imprint true visual landscape memory; how scent trails are used by many creatures, from fish to insects to amphibians, to pinpoint their home if they are displaced from it; and how the tiniest of songbirds are equipped for solar and magnetic orienteering over vast distances. Most movingly, Heinrich chronicles the spring return of a pair of sandhill cranes to their home pond in the Alaska tundra. With his trademark “marvelous, mind-altering” prose (Los Angeles Times), he portrays the unmistakable signs of deep psychological emotion in the newly arrived birds—and reminds us that to discount our own emotions toward home is to ignore biology itself.

    In the summer, Dillard stalks muskrats in the creek and contemplates wave mechanics; in the fall she watches a monarch butterfly migration and dreams of Arctic caribou. She tries to con a coot; she collects pond water and examines it under a microscope. She unties a snake skin, witnesses a flood, and plays 'King of the Meadow' with a field of grasshoppers.

    Every day, people who push against violence and injustice or pull for peace and freedom must face their own fears. Many activists also must struggle with "aftershock," the physical and emotional reverberations of frightening, horrifying, or otherwise traumatizing experiences endured in the course of their activism. This book is for aftershocked activists and their allies, as well as for people and organizations that practice high-risk activism. It includes practical tips for individuals, organizations, and communities, as well as information about how traumatic events affect our bodies and abilities. Aftershock explores the culture of trauma that people have created through our violent exploitation of the Earth, other animals, and one another. As long as we continue to perpetrate such violations, we will never fully heal our own traumatic injuries. This book, therefore, is for survivors of all kinds of trauma, for therapists who treat trauma, and for anyone who hopes to reduce the amount of terror in the world.

    In The End of Food, Paul Roberts investigates this system and presents a startling truth—how we make, market, and transport our food is no longer compatible with the billions of consumers the system was built to serve.The emergence of large-scale and efficient food production forever changed our relationship with food and ultimately left a vulnerable and paradoxical system in place. High-volume factory systems create new risks for food-borne illness; high-yield crops generate grain, produce, and meat of declining nutritional quality; and while nearly a billion people are overweight, roughly as many people are starving. In this vivid narrative, Roberts presents clear, stark visions of the future and helps us prepare to make the necessary decisions to survive the demise of food production as we know it.

    Through its ability to nurture trees, matsutake helps forests to grow in daunting places. It is also an edible delicacy in Japan, where it sometimes commands astronomical prices. In all its contradictions, matsutake offers insights into areas far beyond just mushrooms and addresses a crucial question: what manages to live in the ruins we have made? A tale of diversity within our damaged landscapes, The Mushroom at the End of the World follows one of the strangest commodity chains of our times to explore the unexpected corners of capitalism. Here, we witness the varied and peculiar worlds of matsutake commerce: the worlds of Japanese gourmets, capitalist traders, Hmong jungle fighters, industrial forests, Yi Chinese goat herders, Finnish nature guides, and more. These companions also lead us into fungal ecologies and forest histories to better understand the promise of cohabitation in a time of massive human destruction.By investigating one of the world's most sought-after fungi, The Mushroom at the End of the World presents an original examination into the relation between capitalist destruction and collaborative survival within multispecies landscapes, the prerequisite for continuing life on earth.

    There's no need to look through dozens of photos of birds that don't live in Pennsylvania. This book features 117 species of Pennsylvania birds, organized by color for ease of use. Do you see a yellow bird and don't know what it is? Go to the yellow section to find out. Fact-filled information, a compare feature, range maps and detailed photographs help to ensure that you positively identify the birds that you see.

    By "de-sacrilizing" animals, we make ourselves less human. Kowalski reminds us, "if we are to keep our family homestead -- Earth -- safe for coming generations, we must awaken to a new respect for the family of life".

    "The lessons of life choices are hidden within the covers of VETTING. Dr. Pete Freyburger tells us how he tried, failed, succeeded, and triumphed while serving his community, his family, his friends and animals. The humor and passion that Pete shows as he learns about life and how his choices will frame his future can help all of us live the life we want." Barbara Carr - Executive Director - SPCA Serving Erie County ------------------------------------------- "VETTING is more than a story; it's an allegory of life, using Dr. Freyburger's relationships with animals to transport us to the hidden crannies and fissures of our souls. A worthy read." Donald F. Smith, DVM - Dean Emeritus - Cornell University College of Veterinary Medicine ------------------------------------------ "At sometime in his or her life, almost every young pet owner imagines a career as a veterinarian. Very, very few ever get to achieve that dream. Through Dr. Freyburger's experiences, we have a chance to know the joys and the sorrows of small animal medicine." Alan Bergman - Instructor at Hosei University - Tokyo, Japan ------------------------------------------- * Experience the unique journey to become a Doctor of Veterinary Medicine. * See the inside of the exam room, treatment area, and surgery suite through the eyes of a raw new graduate. * Feel the incredible stress and self-doubt that young professionals must overcome. * Share the veterinarian's perspective as you meet and observe many memorable pets and their equally memorable owners. * Enjoy amazing, stranger-than-fiction stories. ---------------------------------------- Proceeds from the sale of VETTING are shared with four animal related charities. Details at www.pjfpub.com

    How is the European Union's biggest and most powerful economy making a clean break with coal, oil and nuclear energy? It is something most Americans would say is impossible, but already 25 percent of Germany's energy comes from renewable sources. It is on track to reach 80 percent by 2050, and some experts say it could reach 100 percent by then.Germany's energiewende, or energy transformation, is really a very American story that revolves around self-reliant individuals, a responsive democracy, and a national can-do vision. The book tells this remarkable and important story in a narrative directed to ordinary readers.

    He joins the healing of the land to the process of purifying the human spirit and proposes a way of life and a way of farming in which such healing can take place.

    But they are under threat as never before, and their problems are spreading across the continent. The Death and Life of the Great Lakes is prize-winning reporter Dan Egan’s compulsively readable portrait of an ecological catastrophe happening right before our eyes, blending the epic story of the lakes with an examination of the perils they face and the ways we can restore and preserve them for generations to come.