The author’s story: “Back when I suffered from patellar tendonitis, I thought I was doing everything possible to treat this injury. I was stretching regularly, warming up before games, strengthening my legs, and doing whatever else doctors suggested might help. However, the pain never stopped. Sure, some days were better than others were, but I was still in pain and my athletic performance was severely handicapped. I was frustrated with my lack of progress, and I couldn’t believe that for all the effort and dedication I put into my training, I was being punished with pain that was impossible to get rid of. The worst part was that every time I thought I had made progress, the pain returned. The whole experience was so depressing that I almost quit playing my sport. Today, my knees are completely pain-free. I can play my favorite sports and train exercises that are extremely tough on my knees, such as deep single-leg squats, without having to worry about knee pain. I would have never imagined this to be possible. Today, my legs are stronger than before my injury, and the best part is that I know exactly how I can continue to get them into even better shape without any risk. The reason I struggled with patellar tendonitis for so long wasn’t my fault. I already knew some of the things I had to do, but to beat the odds, I needed to fix a number of hidden causes for patellar tendonitis and learn how to strengthen my weakened knees without reinjuring them. It took 3 years of research and self-experimentation to collect this knowledge, but now it is easily available in this book.” – Martin Koban, Author of Total Knee Health The reason people struggle with healing jumper’s knee is because they’re using an outdated treatment approach that is based on research just as outdated. Your rehab efforts are doomed to fail if you don’t eliminate all hidden causes for patellar tendonitis. These often ignored causes determine how much stress you patellar tendon is subjected to when you’re moving and if you don’t correct them, you will continue to overload your patellar tendon and the injury will simply reappear.Beating Patellar Tendonitis will hand you a proven treatment formula to fix these hidden causes of jumper’s knee and give you the tools you need to stay pain-free for life. The advice in this book is based on 3 years of self-experimentation through trial and error, hundreds of research studies published in academic journals, and the combined knowledge of thought leaders in the fitness industry. You Need to Buy This Book If: You’re an athlete with patellar tendonitis and you want to set new personal records You want to get rid of tendonitis knee pain once and for all You play volleyball, basketball, or any other sport that requires a lot of jumping and you want to stay on top of your competition You’re an athletic trainer and want your clients to stay healthy You’re a doctor and want to learn more ways how you can help your patients beat patellar tendonitis

    She seeks revenge on the girl she suspects to have caused it all, Ananya. She is not going to take her downfall lying down. And now that she has her hands upon something that can ruin Ananya’s life, she can’t wait to have her vengeance. To gain back her pride, she aims to come out on top in the most prestigious quiz competition in the city and accidentally teams up with her once upon a time best friend, Shreya. Shreya stays at a distance and sees Natasha destroy herself in hatred, revenge and pain. It aches her to see her throw her life away like this. But what can she do about it?The Backbenchers - The Missed Call! traces the story of Natasha Malhotra, as she struggles with depression, suicidal tendencies, vengeance and the loss of social equity. Will she get her old life back? Or will she destroy herself in the process?

    One spring night, while at home on a break from college, the threesome embarks on a night of adventure and experimentation, driving recklessly through the Connecticut Valley. Stopping at the French King Bridge, David -- full of hubris and hallucinogens -- dares to jump, mistakenly believing he'll be able to swim ashore. With this one act, he sets in motion an inexorable chain of events that indelibly alters the lives of everyone involved.Told through the alternating voices of Kay, Michael, and David's father, Kevin, The River Road is a closely observed and psychologically penetrating narrative of the accusations, murder investigation, and courtroom battle that follow.

    Finally free from her mother’s demanding presence, this transplanted Yankee is finding herself for the first time, courtesy of the Deep South. And, much to her surprise, she likes it. A former International Dogwood Festival Queen, Donna Kabel once had cute male suitors chase her like hounds to the fox. But all that changed after a car accident left her with a huge facial scar. Now Donna works in the produce section of Kroger. But it seems that the scar that could have cost Donna her inner strength has actually spurred her to reinvent herself.Thirty-four-year-old Suzanne Parley, the chardonnay-alcoholic wife of a fifth-generation Selby neurosurgeon named Boone, longs to have the most exquisitely decorated house in the affluent Red Hill Plantation community. Childless and directionless, Suzanne suddenly comes up with a bold plan to make her bored husband love her again: she'll simply fake a pregnancy.On the eve of this year's all-important Dogwood Festival, the disparate lives of these three women will converge in a brilliant comedy of Southern manners like none other. With this funny and poignant novel, Ad Hudler joins Fannie Flagg and Adriana Trigiani as one of our best chroniclers of Southern life.

    No other contemporary humorist knew the South so well, loved it so passionately, or wrote about it so vividly.

    Guided by his mother's firm and steadfast wisdom and his extraordinary talent, both mother and son make it to the major leagues. In the end, "The Youngest Hero" reveals that when it comes to finding your way in life, a God-fearing mother is more important than God-given talent.

    People depend on her to slaughter the hogs and nurse the dying. People are weak, and there is so much to do. At just seventeen she marries and moves down into the valley of Gap Creek, where perhaps life will be better.But Julie and Hank's new life in the valley, in the last years of the nineteenth century, is more complicated than the couple ever imagined. Sometimes it's hard to tell what to fear most—the fires and floods or the flesh-and-blood grifters, drunks, and busybodies who insinuate themselves into their new life. To survive, they must find out whether love can keep chaos and madness at bay. Their struggles with nature, with work, with the changing century, and with the disappointments and triumphs of their union make Gap Creek a timeless story of a marriage.A native of the North Carolina mountains, Robert Morgan was raised on land settled by his Welsh ancestors. An accomplished novelist and poet, he has won the James B. Hanes Poetry Prize, the North Carolina Award in Literature, and the Jacaranda Review Fiction Prize. His short stories have appeared in Prize Stories: The O. Henry Awards and New Stories from the South, and his novel The Truest Pleasure was a finalist for the Southern Book Critics Circle Award for Fiction.

    His father has mysteriously disappeared, and Grant’s brother, Max, a lifelong rival, takes off on the day Grant returns, leaving him with a sickly flock and a pile of debt. When Max returns a year later with a young woman named Sophia, a contest of will begins between the brothers, reviving ghosts that Grant had hoped were banished from the homestead.

    And all her proud citizens are kicking up their heels in a lively, pompous fancy strut....

    You can't shoot a guy full of holes after eating chicken and pastry, spoon bread, okra, and tomatoes.What does a Southern woman consider grounds for divorce? When daddy takes the kids out in public dressed in their pajama tops and Tweety Bird swim socks. Again.What is the Southern woman's opinion of a new "fat virus" theory? Bring it on! We've got a lot of skinny friends we need to sneeze on.In this wickedly funny follow-up to her bestselling novel Bless Your Heart, Tramp, Celia Rivenbark welcomes you, once again, to the South she loves, the land of "Mama and them," "precious and dahlin'," and mommies who mow. Y'all come back now, you hear?

    Adultery. Betrayal. Murder. Hattie Durham committed some Unthinkable Sins in her lifetime, but now she’s gone, leaving her three sons and their wives behind to deal with the fallout. THE SONS… Junior – wants to escape his past as he learns the truth about how his mother died. But will his need for revenge and his own past sins come between him and the family he loves? Carl – has been carrying a terrible secret alone all these years and can’t bear the weight anymore. Can he keep it together with his family’s help or will the burden break him? Jerome – is blessed with everything a man could want – influence, power and a destiny to fulfill. But when life deals him an unexpected blow, will the family have his back or will they fall apart around him? …AND THEIR WIVES Donetta – finds her self-confidence growing along with her doubts about her husband’s fidelity. Are their marriage vows enough to keep her in the family now that she has what it takes to make it on her own? Trudy – senses the strain on the family in the wake of her mother-in-law’s death. Will she able to help keep the ones she loves from self-destructing or is her own life in danger? Susan – managed to escape an uncertain past, leaving behind a few bodies in her wake. Will her dreams of love and success finally come true or ultimately be overshadowed by Hattie Durham’s death? Find out now in UNTHINKABLE SINS 2: The Family

    Mother of Pearl revolves around twenty-eight-year-old Even Grade, a black man who grew up an orphan, and Valuable Korner, the fifteen-year-old white daughter of the town whore and an unknown father. Both are passionately determined to discover the precious things neither experienced as children: human connection, enduring commitment, and, above all, unconditional love. A startlingly accomplished mixture of beauty, mystery, and tragedy, Mother of Pearl marks the debut of an extraordinary literary talent. (Oprah's Book Club)

    She’s single, alone in a new city, and facing rock bottom again. And she’s not exactly child-friendly, so when she finds a tiny stowaway, five-year-old Sadie Beck, in the back of her Jeep on Halloween night, she’s in no mood to play.Then her world gets weird.Against her will, Kate begins to feel a surprising connection with the odd little girl. And when she realizes Sadie may be in real trouble, she vows to protect her at any cost.On their frantic journey across several state lines Kate rips through a complex landscape of moral choices her prior transgressions have left her woefully unprepared to handle. She begins, very seriously, to wonder who’s saving whom.When they exhaust all other options, Kate’s forced to go to the one place she swore she never would again, and to make the most difficult decision of her life.At once hilarious and heartbreaking, Chasing Kate is a raucous voyage of self-transformation, fueled by an unconventional love story, wending down the twisty road to redemption.

    It is a wish that will unearth a terrible secret, one that will either tear her siblings and their offspring apart or allow them to accept buried memories, wounds , and love.In This and Magic Life, Anne Carroll George has created as brilliant portrait of a Southern family in all its glory, captured in a moment of searing intensity and lyric truth. Rich with wisdom and deep understanding this compelling saga the twentieth century -- and tells a story that is truly timeless.

    Despite Ruth Ann’s best efforts to live a life that’s all her own, her family is coming together around her. Marvelle and Ashley need a place to live and Ruth Ann is unable to turn them away; and her womanizing ex-husband has been coming around again, dredging up the past. Now a flurry of outbursts, emotions, and outrages is shattering Ruth Ann’s separate peace.For here is Ashley, who has spent nineteen years running furiously away from home, now finding herself on a strange journey with her unraveling grandmother. And here is Cassandra, protected by layers of obesity and loneliness, wondering how to put magic back in her life. And Marvelle, slowly losing touch with reality, privately contemplating the story of her life and the secret that would change everything for everyone—if they only knew.... By turns fierce and tender, harrowing and heartbreaking, Moon Women resonates with emotional power, holding us captive under its beguiling spell.