By age sixteen, she had broken all records for swimming the English Channel. Her daring eventually led her to the Bering Strait, where she swam five miles in thirty-eight-degree water in just a swimsuit, cap, and goggles. In between those accomplishments, she became the first to swim the Strait of Magellan, narrowly escaped a shark attack off the Cape of Good Hope, and was cheered across the twenty-mile Cook Strait of New Zealand by dolphins. She even swam a mile in the Antarctic.Lynne writes the same way she swims, with indefatigable spirit and joy, and shares the beauty of her time in the water with a poet's eye for detail. She has accomplished yet another feat--writing a new classic of sports memoir.

    

    The depth of the affection for Ellen is extraordinary - she makes people feel like they can do anything!This is her story, written intrue Ellen style, in her own words, without the help of a ghost writer.Passionate, dramatic and and deeply affecting, her story will move and inspire all who read it.

    Approaching middle age and never much of an athlete, McKibben trains to be a world-class skier and learns some unexpected lessons about his body, and life.

    Now exhaustively updated to offer a more complete view of backpacking today, it covers the latest developments in gear—such as Global Positioning Systems and ultralight hiking equipment—first aid, and Leave No Trace comping, and includes a chapter devoted to outdoor leadership resources and basics. Beginners and experienced hikers alike will find this book indispensable for trip planning strategies and also as a quick reference on the trail for:BACKCOUNTRY SKILLS—how to forecast the weather, identify trees, bear-proof your campsite, wrap an injured ankle, and more--illustrated with more than 100 line drawings.TRICKS OF THE TRAIL—time-tested practical lessons learned along the wayGOING ULTRALIGHT—downsizing suggestions for those who want to lighten upEvery traveler knows that space in a backpack is limited, so on your next trip, carry the only guide you'll ever need—this one—and take to the great outdoors with confidence.

    Combining all the health and fitness benefits of walking and road running, the outdoor adventure of sports such as hiking and mountain biking, and the spiritual renewal from a day spent communing with nature, is it any wonder that trail running is fast becoming one of the most popular fitness activities? Whether you're a complete beginner or have been hitting the trails for years, this fully illustrated, one-of-a-kind guide provides all the essential information including: finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training; selecting proper shoes, clothing, and accessories; safety on the trail; racing and other trail events and more.

    The diary he kept while tending sheep formed the heart of this book and eventually lured thousands of Americans to visit Yosemite country.First published in 1911, My First Summer in the Sierra incorporates the lyrical accounts and sketches he produced during his four-month stay in the Yosemite River Valley and the High Sierra. His record tracks that memorable experience, describing in picturesque terms the majestic vistas, flora and fauna, and other breathtaking natural wonders of the area.Today, Muir is recognized as one of the most important and influential naturalists and nature writers in America. This book, the most popular of the author's works, will delight environmentalists and nature lovers with its exuberant observations.

    In this moving testimonial to the preservation of the Arctic wilderness, Mardy Murie writes from her heart about growing up in Fairbanks, becoming the first woman graduate of the University of Alaska, and marrying noted biologist Olaus J. Murie. So begins her lifelong journey in Alaska and on to Jackson Hole, Wyoming where along with her husband and others, they founded The Wilderness Society. Mardy's work as one of the earliest female voices for the wilderness movement earned her the Presidential Medal of Freedom.

    The books he later wrote about this walk, A Time of Gifts (1977), Between the Woods and the Water (1986) and the posthumous The Broken Road (2013), are a half-remembered, half-reimagined journey through cultures now extinct, landscapes irrevocably altered by the traumas of the twentieth century. The brilliant bubble of his writing captures a prelapsarian world of moccasin-shod peasants and castle-dwelling aristocrats, preserved in perfect clarity. But war, political terror and brutal social change lay on the horizon. That bubble was about to burst, and the raw light of the modern world soon to come flooding in. On 9th December 2011, Nick Hunt caught the ferry to the Hook of Holland to follow in his footsteps. Using Fermor's books as his only travel guide he spent seven months walking his route through Holland, Germany, Austria, Slovakia, Hungary, Romania, Bulgaria and Turkey, to discover for himself what remained of hospitality, kindness to strangers, freedom, wildness, adventure, the mysterious, the unknown, the deeper currents of myth and story that still flow beneath Europe's surface. I'd been walking for two hundred and twenty days. With the twists and turns the road had taken it was impossible to say how far; two and a half thousand miles was my rough guess. I'd passed through eight countries and three seasons, followed two major rivers and dozens of minor ones, and crossed three mountain ranges, one of them twice. I'd picked up fragments of seven languages, and met more people than I could remember. I'd walked through three books: two real, one imagined. I'd worn one pair of boots.

    Working a rural beat in God's Own Country he finds that life and crime in the countryside continue to throw up fresh challenges.

    In this classic collection of magazine articles, Ephron does what she does best: embrace American culture with love, cynicism, and unmatched wit. From tracking down the beginnings of the self-help movement to dressing down the fashion world’s most powerful publication to capturing a glimpse of a legendary movie in the making, these timeless pieces tap into our enduring obsessions with celebrity, food, romance, clothes, entertainment, and sex. Whether casting her ingenious eye on renowned director Mike Nichols, Cosmopolitan magazine founder Helen Gurley Brown—or herself, as she chronicles her own beauty makeover—Ephron deftly weaves her journalistic skill with the intimate style of an essayist and the incomparable talent of a great storyteller.

    The book also contains seasoned advice on the mental aspects of training. Author Joe Friel shows how to achieve greater fitness by examining personal strengths and weaknesses, and devotes individual chapters to planning, racing, rest, and recovery. Appendices include annual training plan worksheets and suggested swim, bike, run, and combined workouts.