Follow the one simple menu that tells you exactly what to eat to melt up to 9 pounds this week. Discover thousands of “Belly Good” items that make shedding pounds each week a snap. With a bonus dining-out section featuring menu items from some of your favorite restaurants, this comprehensive guide will help you look and feel your best in no time at all!

    The author explores juicing remedies, backed by scientific data and extensive research, to treat everything from allergies to water retention. This guide shows readers how to get the maximum healing potential by incorporating freshly made juices, especially vegetable juices, into their daily plans for health, healing, and recovery.

    But cat food is dry and dull and not at all yummy. So what in the world should Cat eat instead? Turtle eats worms, but worms are too wiggly. Fox eats rabbits, but rabbits are too bouncy. What everyone else loves to eat is thoroughly unappetizing to Cat. Until, by chance, the thing Cat really wants to eat appears right in front of him. What could it be? Christopher Silas Neal's retro-style illustrations and easy-to-follow story are the perfect match for even the pickiest eaters -- and the patient souls that feed them.

    Little did he know that a boatload of hungry sailors, coupled with his knack for creative problem-solving, would yield one of the world’s most prized and beloved pastries.        Lively and inventive cut-paper illustrations add a taste of whimsy to this sweet, fact-filled story that includes an extensive bibliography, author's note, and timeline.

    In Do Sourdough, Andrew Whitley – a baker for over 30 years who has 'changed the way we think about bread' – shares his simple method for making this deliciously nutritious bread at home.Having taught countless bread-making workshops, Andrew knows that we don't all have the time and patience to bake our own. Now, with time-saving tips – such as slotting the vital fermentation stage into periods when we're asleep or at work, this is bread baking for Doers. Find out:• the basic tools and ingredients you'll need • how to make your own sourdough starter• simple method for producing wonderful loaves time and again• ideas and recipe suggestions for fresh and days-old breadThe result isn't just fresh bread made with your own hands, it's the chance to learn new skills, make something to share with family and friends, and change the world – one loaf at a time.

    Is Snappsy making crafty plans? Is he prowling for defenseless birds and soft, fuzzy bunnies? Is Snappsy a big, mean alligator who’s obsessed with snack foods that start with the letter P? It’s no wonder Snappsy won't invite the narrator to his party! Snappsy the Alligator (Did Not Ask to Be in This Book) is an irreverent look at storytelling, friendship, and creative differences from a pair of rising stars in the picture book world.

    Parents and educators will love how the story and pictures make understanding comparisons a breeze—as well as the concrete examples of how math works. The book contains activities for adults to do with kids to extend math into their own lives. Math = Fun! MathStart is an award-winning series by Stuart J. Murphy that teaches math through stories and visual models. Young readers find the stories engaging and relatable, because each story revolves around practical applications of the math concept being presented and features lively art from top-notch illustrators.Charts and other visual representations help children understand how the math works and promote deeper comprehension. This unique combination of stories, illustrations, and visual models helps teachers and parents in the teaching of math and provides all children with the opportunity to succeed.The 63-book series is divided into three levels with 21 books in each. The math concepts taught in MathStart books conform to state and national standards. Level 1 is Pre-K–Kindergarten; Level 2 is Grades 1–3; Level 3 is Grades 2–4.  The series follows math topics across grades so there is a foundational path to learning that runs through the levels.

    I mean, how could a book eat people?So if you're just dying to know the history of this literary monster, all you have to do is turn the page...Don't do it!

    Learn about the two main vitamin groups and the major mineral elements. This free ebook, Nutrition: vitamins and minerals, looks at the two main groups of vitamins: the fat-soluble vitamins, A, D, E and K; and the water-soluble vitamins, the B group and vitamin C. It also examines the major mineral elements, and the importance of fluid balance in the body.

    He slept outside and learned to say good-bye to his amiguitos each time his family moved to a new town. He went to school and taught himself to read and write English and filled paper pads with rivers of ink as he walked down the street after school. And when he grew up, he became the United States Poet Laureate and read his poems aloud on the steps of the Library of Congress. If he could do all of that . . . what could you do? With this illustrated poem of endless possibility, Juan Felipe Herrera and Lauren Castillo breathe magic into the hopes and dreams of readers searching for their place in life.

    The high-powered convection heating translates to faster cook times, and with so little oil, you'll have easy clean-up too. Air Fry Every Day shows you how to use your air fryer to create healthier fresh takes on comfort food classics, crowd-pleasing snacks, and kid-friendly dishes, such as buffalo wings, coconut shrimp, shoestring fries, stuffed blooming onions with lemon aioli, and spiced sweet potato wedges with garlic yogurt dip. You'll also find deliciously unexpected ways to put your air fryer to use in recipes such as golden bread crumb-crusted cider-brined pork chops, crispy air-fried rice, and beautifully bronzed whole heads of cauliflower. An air fryer is also incredibly versatile: with its powerful convection heating, it can bake, roast, and steam at superfast speeds, so in addition to craveworthy "fried" foods, you'll find recipes for roasted meats, breads, pizzas, and even desserts and sweet baked goods--you may never turn your oven on again. With recipes that are creative, fast, and foolproof, and essential tips and techniques to maximize your air fryer's capabilities, Air Fry Every Day is the best reason why you should add this tool to your arsenal of kitchen gadgets.

    He's tired of bananas; today he'd like to eat a child. But he's smaller than he thinks, and the little girl he chooses for his first meal puts him in his place—she picks him up and tickles his tummy! The little crocodile is going to have to eat a lot of bananas and grow a lot bigger before he can add children to his menu! Simple yet hilarious artwork brings this droll story to life.

    Time-tested advice on how to cure the meat by smoking or salting helps you preserve your harvest. A final section explains how to make sausages. Numerous mouth-watering recipes are included.

    When the doorbell rings, it isn't the pizza guy - it's - a gorilla! Without even being invited in, the gorilla heads straight for mischief. He dumps out the boy's toy box, colors on the walls, kicks soccer balls in the house, and makes a giant mess in the kitchen. And that's not even the bad news! While all this mayhem is going on, the real pizza boy comes, and the gorilla doesn't leave any for the family!