Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks. This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. The Alcohol Experiment: There are a million reasons why you might drink. It tastes great. You feel more sociable. Sex is better. It helps you relax. But are you really in control? Whether you’re reading this because you know you drink too much and want to quit, or whether you just want to cut back for a while, this book is for you.The Alcohol Experiment is a 30-day programme with a difference. Each day, it will show you a new way of thinking about booze, and ask you to look a little closer at why we drink, what we get out of it, and whether it’s really the alcohol that’s giving us what we want.

    Disappointed that her mind does not always deal well with the pressures of modern life, Emma decided to go on mind-toning journey.Is it possible to tone your mind just as you can tone your body so it becomes more resilient and better prepared to deal with what life throws at you?By looking at some of the new and tried and tested techniques, from meditation to mental preparation involved in extreme sports and military training, Emma has devised a programme that will help everyone achieve mental stability.

    This is my return to the town where I spent the happiest days of my youth.Picture a slightly decrepit, snow-covered state hospital. A depressed writer checks himself into the asylum and is placed in the ward for alcoholics and the mildly insane. Under the care of a wise and patient, chain-smoking doctor, our hero examines his suicidal motivations, while at the same time keeping a writer's eye on the inmates and their almost universal malady of "woman trouble." As the snow comes down and Christmas nears, "woman trouble" takes on new meaning when the author falls in love with beautiful, child-like Suzy from Ward Eleven.This memoir, originally published in 1952, takes a hard-boiled look at mental health treatment before the collapse of the state-sponsored system. Bawdy, inappropriate, deeply romantic and rich in captivating characters, How Thin the Veil takes the love story to where it's never been before.

    Mom is "sick in the head." In an era when speaking of mental illness was taboo, Linda learns from an early age not to talk about her mother's bizarre behavior. Now her mother's escape from a would-be killer threatens to expose the family secret. They are not a normal family. Finally, after her mother's extended stays in mental institutions, Linda accepts that her Mom will never be normal. That, she assumes, makes her abnormal as well. She wrestles against her father's abuse and constant shaming of her and her faith. Will she ever feel normal in an abnormal family? Did God make a mistake? Why is she in a home where she doesn't feel loved or accepted? Is there a way for her to break away from the shame that holds her captive? An Illusion of Normal is the riveting and award-winning memoir of the life of a child whose mother suffers from paranoid schizophrenia. At times shocking and heartbreaking, her story exposes the darkness in a home tormented by a parent's mental illness and the light that shows the way out. "Schoonover's harrowing remembrance is unflinching, remarkable for a level of candor that demands courage. Her spare but moving prose tenderly portrays the terror and isolation she weathered as a child. Yet this is not a scornful lament but rather an inspiring account of personal triumph; the author writes affectingly about the love and sympathy she still has for her mother. This brief memoir is untainted by cloying self pity and full of wise counsel for others who have suffered similarly. An affecting look at childhood trauma." Kirkus Reviews

    As her high school friends and boyfriend Murph head off to college, Anna still struggles to overcome the wounds of her past while navigating the challenges of the future. Anna wants to confide in Bridgett and Frances, the youngest and oldest of her siblings, but her family’s reticent past, despite their efforts to change, stops her. Meanwhile, as Anna’s friends of the fifth floor are released, they go on with their interrupted lives, and each is tested differently on the lessons they learned together. Nine years later, everyone receives a mailed letter from Jonny Love, a friend who Anna hasn’t seen or heard from since her days on the fifth floor. In the third book of The Fifth Floor trilogy, author Julie Oleszek reunites the patients of the locked psychiatric ward at Advocate Hospital.

    They will steal your life...if you let them. But there is good news! You can take control. In Mind Monsters Kevin Gerald shows you how to recognize destructive thoughts, take them captive, and use biblical truths to overcome them.   Today you have a choice: Will you allow your mind monsters to take up residence, affecting who you are and God’s plan for your life, or will you conquer them and experience a life that is positive, abundant, joyful, and overflowing with peace?

    Bernardo was 14 years old when Woodstock took place. Follow his spiritual development from an early age to becoming a full-fledged hippie. His travels will take you to former famous hippie-hangouts like Amsterdam, Ibiza, Formentera and La Gomera. Somewhere along his way he meets Anne, another hippie drop-out. From that point on the story takes you on a very intensive spiritual journey as they struggle to find their way in search of a better world. The story focuses on the idealism of many young people in those days and their quest to find inner peace and what to do with their lives in a world they don’t understand. This novel is not only of historical value, but also addresses a lot of problems that humanity is still facing today, such as the ongoing destruction of mother earth and its resources, the way people treat each other and animals, and the pursuit of inner peace. The message contained in this book promotes tolerance, understanding, love and peace in the world.

    In our modern world, we see people struggling with depression, anxiety, anger, etc. Psychologist and counselors have been using Cognitive Behavioral Therapy to solve all these struggles. A Practical Guide to CBT and Modern Psychology will allow anyone to use CBT in their lives. It doesn't matter whether or not you have a background in Psychology. In this comprehensive guide you will learn all the fundamentals used in CBT by therapists. Inside you will be exposed to the following: CBT History Techniques When and How to use CBT Examples Methods to help others with psychological struggles And much more If you're ready to understand and use the powerful techniques of Cognitive Behavioral Therapy, then this is an excellent guide.

    This is the first step.Featuring new and updated information and studies, including an introduction by actress Claudia Christian, the second edition of The Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction. Backed by 82 clinical trials and research that extends back to 1964, The Sinclair Method deploys an opiate-blocking medication in a very specific way—in combination with ongoing drinking—to extinguish the addictive “software” in the brain. The de-addiction process rolls back the addictive mechanism in the brain to its original pre-addicted state—before the first drink was consumed, making this program an actual cure for alcoholism.Drs. Roy Eskapa and David Sinclair of The Sinclair Method have put together a sound scientific book that proves that with this particular method, alcoholism can be cured in more than 78 percent of patients. What’s more, the treatment avoids the dangerous withdrawal symptoms, allowing patients to detox gradually and safely while they are still drinking. This removes the need for expensive and unpleasant inpatient rehabilitation programs. Actual drinking levels and cravings automatically decrease until control over alcohol is restored. The bottom line is that patients can control their drinking or stop altogether with the simple yet powerful process outlined in The Cure for Alcoholism.Including a new introduction by actress Claudia Christian about The Sinclair Method’s impact on her life, updated trial information, and a letter explaining the treatment that can be given to doctors by patients, The Cure for Alcoholism is a revolutionary book for anyone who wants to gain control over drinking.

    It will make you cry.If you’re caring for a loved one with Alzheimer’sIt will give you information and advice.But mostly, it will give you hope.____________________________________________This is the true story of an amazing 30-year relationship between a young American woman and a delightfully colorful, wickedly eccentric and considerably older Romanian gentleman who develops Alzheimer's about 25 years into their relationship. Learn more at www.ComeBackEarlyToday.com

    A fresh exploration of a redeeming, dynamic, and radically different way to hold one's religion Samir Selmanovic--who grew up a in a culturally Muslim family in Croatia, converted to Christianity as a soldier in the then-Yugoslavian army, and went on to become a Christian pastor in Manhattan and in Southern California--looks at how our ongoing and sometimes violent power struggles over who owns God and what God wants for the world and its peoples are not serving God, humanity, or our planet.Shows how our religions have become self-serving, God-management systems, however Selmanovic contends--change is possible Offers a path for people of all faiths and traditions for living together on our fragile earth Karen Armstrong said that the book is "asking the right questions at the right time" This is a personal story and a moving exploration of a new way of treasuring one's own religion while discovering God, goodness, and grace in others and in their traditions.

    Wildly written in a sleep deprived haze, these pages contain an assortment of subject matter and styles all put together into one- which just feels so incredibly human..

     Stacey explores the common areas that women with Hashi's struggle: like perfectionism and self-rejection -- and common past experiences -- like abuse or injury. Stacey inspires women to look at their lives, and Hashimoto's differently, and to use this diagnosis as an opportunity for inner healing, greater happiness, and loving themselves.

    Fish’s defense attorney obtained the services of Dr. Fredric Wertham for Fish’s psychiatric examination. Dr. Wertham’s files were ordered closed until 2010. Documents from Wertham’s files, including confessions and writings by Albert Fish, are published here for the first time in history.FULLY ILLUSTRATED - INCLUDING:CONFESSIONS AND OTHER WRITINGSIncludes never before seen documents handwritten by Albert Fish. FISH’S OWN STORY OF WEIRD LIFEWritten by Albert Fish for the NY Daily Mirror Newspaper.FROM THE FILES OF DR. WERTHAMFish’s Psychiatric Examinations and Rorschach Test Results.MASKS HAVE NO EARSFrom Dr. Fredric Wertham’s Book, The Show of Violence.ALSO INCLUDESCourt Documents, Correspondence, Grace Budd & Billy Gaffney Confessions, newspaper excerpts, photographs, and Fish's Vile Letters.

    A raw, honest and heartfelt poetry collection from Taz Alam – for the tough times, the great times, and everything in between.Depressed, but it’s fine.Anxious, but it’s fine.Heartbroken, but it’s fine.When you’re ready to embrace how you really feel,I hope this book helps you connect, reflect, and be seen.What matters is that you’re here.Maybe we can be fine, together.