I was also so chronically unfit that I couldn’t manage more than one flight of stairs without getting seriously out of breath. I was eating my way to a whole host of health problems and my knees were knackered. Now nearly four years on, I am over 80lbs lighter and a whole heck of a lot fitter. I’m now training to be a Personal Trainer so that I can help other people like me. This is why I have written this book. Along the way I learned a lot, and came up with some ideas of my own about how and why people lose weight….or don’t. This is my story.

    They settled in Detroit, and with Josie's nine siblings, worked to create a home for themselves away from the poverty and servitude of the old country. Their descendants were proud Italian-Americans.But Josie had a sister nobody spoke of. Her name was Frances, and at age sixteen she fell in love with a young barber. Her father wanted her to marry an older don in the neighborhood mafia---a marriage that would give his sons a leg up in the mob. But Frances eloped with her barber, and when she returned home a married woman, her fate was sealed. Even eighty years and two generations later, Frances was not spoken of, and her memory was suppressed.Unto the Daughters is a historical mystery and family story that unwraps the many layers of family, honor, memory, and fear to find an honor killing in turn-of-the-century Detroit. Tracing the history and insular world of Italian immigrants back to the old country, Karen Tintori shows what they came from, what they hoped for, and how the hopes and dreams of America fell far short for her great-aunt Frances. "Nearly every family has a skeleton in its closet, an ancestor who "sins" against custom and tradition and pays a double price -- ostracism or worse at the time, and obliteration from the memory of succeeding generations. Few of these transgressors paid a higher price than Frances Costa, who was brutally murdered by her own brothers in a 1919 Sicilian honor killing in Detroit. And fewer yet have had a more tenacious successor than Frances's great-niece, Karen Tintori, who refused to allow the truth to remain forgotten. This is a book for anyone who shares the convinction that all history, in the end, is family history." -Frank Viviano, author of Blood Washes Blood and Dispatches from the Pacific Century "Switching back and forth between rural Sicily and early 20th century Detroit, Unto the Daughters reads like a nonfiction version of the film Godfather II--if it had been told from the point of view of a female Corleone. In exploring her own family's secret history, Karen Tintori gives voice not just to her victimized aunt but to all Italian-American daughters and wives silenced by the power of omerta. Half gripping true-crime story, half moving family memoir, Unto the Daughters is both fascinating and frightening, packed with telling details and obscure folklore that help bring the suffocating world of a Mafia family to life." --Eleni N. Gage, author of North of Ithaka

    Dana Perino is back with stories of friends, family, and how America's love for a dog named Jasper is a place where even political opponents can find common ground. Dana Perino is a popular and beloved host on Fox's The Five, with over two million followers on social media. While readers admire Dana for her charm, warmth, and insight, she also knows who the real star in her family is: her Vizsla, Jasper-A.K.A. America's Dog. In this new book, Dana tells stories about life and politics-and how dogs can transcend rancor and partisanship. She also talks about how dogs bring families together -like Dana's own, from her career in Washington through her life as a TV star. In addition to all the fun and fabulous dog tales, Let Me Tell You About Jasper... is fully illustrated with hilarious photoshops so clever they will make you laugh out loud. These photoshops bring Jasper's adventures to life through pop culture, art, sports and history.

    Begins with her childhood in NewOrleans, when she seriously considered entering a convent. As she grewinto a young adult she delved into concerns about faith, God, and theCatholic Church that led her away from religion. The author finallyreclaimed her Catholic faith in the late 1990s, realizing howmuch she desired to surrender her being, including herwriting talent, to God. Author: Anne Rice Format: 256 pages, hardcover, 8.5 x 5.9 x 1.2 inches Publisher: Random House ISBN: 9780307268273

    Regularly beaten and starved, she tried to get herself taken into care without success and even drank bleach. When she was 13, her mother left her to fend for herself but Constance found the courage to survive and this is her story.

    Away from all the modern conveniences and comforts most take for granted, his tale is one of adversity, building a dream with dogged determination. Battling against considerable and powerful opposition, bureaucracy, severe lack of money, unforgiving nature, loneliness and ultimately his own ill health; only to find the dream fulfilled will almost destroy him. A sometimes spiritual and critical tale of self-discovery where ultimately his growing faith in God literally saves him from a very sorry end in the mountainous wilderness of New Zealand. A story that exposes wilderness living as it truly is, not for the faint hearted. However, Out of the Wild is more than just a candid wilderness survival tale, but includes some very interesting snippets of New Zealand's early pioneer history associated to the Fiordland National Park, the Hollyford Valley, Martins Bay, the beautiful deserted ghost town of Jamestown Bay and even the fabled "lost ruby mine" in the inaccessible Red Hills. For the outdoor and "back to basics" enthusiasts Charlie details his accounts of hunting red deer in the thick Fiordland rainforest around his wilderness home to using the old traditional methods to store his kills, through to trapping introduced predators destroying the special rainforest ecosystems of Fiordland. "Out of the Wild" is a very unique New Zealand wilderness tale which will appeal to the outdoor conservative types.

    As the founder of Mötley Crüe, who is now in his twenty-first year of sobriety, Sixx is incredibly passionate about his craft and wonderfully open about his life in rock and roll, and as a person of the world. Born Franklin Carlton Feranna on December 11, 1958, young Frankie was abandoned by his father and partly raised by his mother, a woman who was ahead of her time but deeply troubled. Frankie ended up living with his grandparents, bouncing from farm to farm and state to state. He was an all-American kid—hunting, fishing, chasing girls, and playing football—but underneath it all, there was a burning desire for more, and that more was music. He eventually took a Greyhound bound for Hollywood.In Los Angeles, Frank lived with his aunt and his uncle—the president of Capitol Records—for a short time. But there was no easy path to the top. He was soon on his own. There were dead-end jobs: dipping circuit boards, clerking at liquor and record stores, selling used light bulbs, and hustling to survive. But at night, Frank honed his craft, joining Sister, a band formed by fellow hard-rock veteran Blackie Lawless, and formed a group of his own: London, the precursor of Mötley Crüe. Turning down an offer to join Randy Rhoads’s band, Frank changed his name to Nikki London, Nikki Nine, and, finally, Nikki Sixx. Like Huck Finn with a stolen guitar, he had a vision: a group that combined punk, glam, and hard rock into the biggest, most theatrical and irresistible package the world had ever seen. With hard work, passion, and some luck, the vision manifested in reality—and this is a profound true story finding identity, of how Frank Feranna became Nikki Sixx. It's also a road map to the ways you can overcome anything, and achieve all of your goals, if only you put your mind to it.

    Bad choices were my specialty, and if something honest and decent came along, I would shun it or run the other way.”With striking intimacy and candor, Eric Clapton tells the story of his eventful and inspiring life in this poignant and honest autobiography. More than a rock star, he is an icon, a living embodiment of the history of rock music. Well known for his reserve in a profession marked by self-promotion, flamboyance, and spin, he now chronicles, for the first time, his remarkable personal and professional journeys. Born illegitimate in 1945 and raised by his grandparents, Eric never knew his father and, until the age of nine, believed his actual mother to be his sister. In his early teens his solace was the guitar, and his incredible talent would make him a cult hero in the clubs of Britain and inspire devoted fans to scrawl “Clapton is God” on the walls of London’s Underground. With the formation of Cream, the world's first supergroup, he became a worldwide superstar, but conflicting personalities tore the band apart within two years. His stints in Blind Faith, in Delaney and Bonnie and Friends, and in Derek and the Dominos were also short-lived but yielded some of the most enduring songs in history, including the classic “Layla.” During the late sixties he played as a guest with Jimi Hendrix and Bob Dylan, as well as the Beatles, the Rolling Stones, and longtime friend George Harrison. It was while working with the latter that he fell for George’s wife, Pattie Boyd, a seemingly unrequited love that led him to the depths of despair, self-imposed seclusion, and drug addiction. By the early seventies he had overcome his addiction and released the bestselling album 461 Ocean Boulevard, with its massive hit “I Shot the Sheriff.” He followed that with the platinum album Slowhand, which included “Wonderful Tonight,” the touching love song to Pattie, whom he finally married at the end of 1979. A short time later, however, Eric had replaced heroin with alcohol as his preferred vice, following a pattern of behavior that not only was detrimental to his music but contributed to the eventual breakup of his marriage. In the eighties he would battle and begin his recovery from alcoholism and become a father. But just as his life was coming together, he was struck by a terrible blow: His beloved four-year-old son, Conor, died in a freak accident. At an earlier time Eric might have coped with this tragedy by fleeing into a world of addiction. But now a much stronger man, he took refuge in music, responding with the achingly beautiful “Tears in Heaven.”Clapton is the powerfully written story of a survivor, a man who has achieved the pinnacle of success despite extraordinary demons. It is one of the most compelling memoirs of our time.

    Michelle Browning is 33, drunk and a former beauty queen who nears death after six years of homelessness. Judith Glynn is divorced with grown children and struggles to support herself in her adopted city. After their first hello, neither woman is the same as they embark on a remarkable journey for two years. This memoir is a raw yet enlightening read that graphically depicts the homeless subculture. But as Judith sets out all alone to rescue Michelle is her fixation worth the sacrifice? At stake is whether Michelle will choose possible death in a gutter over Judith's guiding light back into society. Enrolled in Kindle Book Lending that allows users to lend their book after purchasing to their friends and family for a duration of 14 days. For full details, review the Kindle Book Lending Program.

    Wagner opens his heart to share the romances, the drama, and the humor of an incredible lifeHe grew up in Bel Air next door to a golf course that changed his life. As a young boy, he saw a foursome playing one morning featuring none other than Fred Astaire, Clark Gable, Randolph Scott, and Cary Grant. Seeing these giants of the silver screen awed him and fueled his dreams of becoming a movie star. Battling a revolving door of boarding schools and a father who wanted him to forget Hollywood and join the family business, sixteen-year-old Wagner started like any naïve kid would—walking along Sunset Boulevard, hoping that a producer or director would notice him.Under the mentorship of stars like Spencer Tracy, he would become a salaried actor in Hollywood's studio system among other hot actors of the moment such as his friends Rock Hudson and Tony Curtis. Working with studio mogul Darryl Zanuck, Wagner began to appear in a number of films alongside the most beautiful starlets—but his first love was Barbara Stanwyck, an actress twice his age. As his career blossomed, and after he separated from Stanwyck, he met the woman who would change his life forever, Natalie Wood. They fell instantly and deeply in love and stayed together until the stress of their careers—hers marching upward, his inexplicably deflating—drove them to divorce.Trying to forget the pain, he made more movies and spent his time in Europe with the likes of Steve McQueen, Sophia Loren, Peter Sellers, Laurence Olivier, David Niven, Liz Taylor, and Joan Collins. He would meet and marry the beautiful former model and actress Marion Marshall. Together they had a daughter and made their way back to America, where he found himself at the beginning of a new era in Hollywood—the blossoming of television. Lew Wasserman and later Aaron Spelling would work with Wagner as he produced and starred in some of the most successful programs in history.Despite his newfound success, his marriage to Marion fell apart. He looked no further than Natalie Wood, for whom he still pined. To the world's surprise, they fell in love all over again, this time more deeply and with maturity. As she settled into a domestic life, raising their own daughter, Courtney, as well as their children from previous marriages, Wagner became the sole provider, reaping the riches of television success. Their life together was cut tragically short, though, when Wood died after falling from their yacht.For the first time, Wagner writes about that tremendously painful time. After a serious bout with depression, he finally resurfaced and eventually married Jill St. John, who helped keep his family and his fractured heart together.With color photographs and never-before-told stories, this is a quintessentially American story of one of the great sons of Hollywood.

    This work recounts his time inside one of Britain's toughest prisons following the incident: the squalor, violence, noise, stench, brutality, drugs and danger.

    What better than three years in which to explore the inner you, establish a feasible worldview, and maybe get on Blockbusters.'After an idyllic provincial 1970s childhood, the 1980s took Andrew Collins to London, art school and the classic student experience. Crimping his hair, casting aside his socks and sporting fingerless gloves, he became Andy Kollins: purveyor of awful poetry; disciple of moany music, and wannabe political activist. What follows is a universal tale of trainee hedonism, girl trouble, wasted grants and begging letters to parents.A synth-soundtracked rite of passage that's often painfully funny, it traces one teenager's metamorphosis from sheltered suburban innocent to semi-mature metropolitan male through the pretensions and confusions of trying to stand alone for the first time in your own kung fu pumps in a big bad city.

    They had mapped the route, brought three GPSs for backup, refrigerators full of food, and volunteers for help. But traveling in three RVs with twenty-five dogs turned out to be a bigger ordeal than he anticipated. Rosenfelt recounts the adventure with humor and warmth and tells how he and his wife became passionate foster parents for rescue dogs, culminating in the creation of the Tara Foundation.

    As small children, they watched their grandfather become president; just twelve years later they stood by their father's side when he took the same oath. They spent their college years being trailed by the Secret Service and chased by the paparazzi, with every teenage mistake making national headlines. But the tabloids didn't tell the whole story of these two young women forging their own identities under extraordinary circumstances. In this book they take readers on a revealing, thoughtful, and deeply personal tour behind the scenes of their lives, with never-before-told stories about their family, their adventures, their loves and losses, and the special sisterly bond that fulfills them.

    The renowned recording artist shares a half-century of personal memories, from his childhood in Depression-era Queens, to the New York jazz scene of the 1940s, to his successes with a new generation of fans in the 1990s.