Book picks similar to
Vegetarian And Vegan Mother And Baby Guide by Rose Elliot
parenting
vegan
vegetarian
Mommy IQ: The Complete Guide to Pregnancy
Rosie Pope - 2012
Rosie Pope—maternity fashion designer, pregnancy guru, and star of the hit TV show Pregnant in Heels on Bravo—leads expectant mothers through the ups and downs of pregnancy with her trademark humor and down-to-earth charm, tackling difficult issues with refreshing candor while offering useful information about medical support. The founder of MomPrep—a prenatal and postpartum education center—Rosie makes the journey to motherhood even more memorable with friendly advice, laugh-out-loud stories, and heartfelt, “been-there” insights. Mommy IQ is a must-own handbook for moms-to-be, young moms, and the families of expectant moms.
Fresh Vegetable and Fruit Juices: What's Missing in Your Body?
Norman W. Walker - 1970
Walker explains how the lack or deficiency of certain elements, such as vital organic minerals and salts, and consequently of vitamins, from our customary diet is the primary cause of nearly every sickness and disease. Following his recommendations to consume fresh vegetable and fruit juices, we can furnish our bodies with the enzymes needed for optimal health.
Sinfully Vegan: Over 140 Decadent Desserts to Satisfy Every Vegan's Sweet Tooth
Lois Dieterly - 2003
In Sinfully Vegan, author Lois Dieterly has "veganized" all the traditional favorites -- including chocolate cake, fudge, cheesecake, apple pie, and strawberry shortcake -- without sacrificing the great flavor, and offers many brand-new recipes for cooks to add to their dessert repertoire. Sinfully Vegan's 140 recipes cover the full spectrum of desserts -- from cakes, candies, cookies, and brownies to pies, tarts, puddings, and breads -- all of which are dairy- and eggfree, and even includes a section with wheat-free alternatives. Complete with helpful pantry-stocking tips and nutritional breakdowns for each recipe, Sinfully Vegan offers a sumptuous array of dessert choices and is perfect for all those vegans out there yearning for something sweet to satisfy their cravings.
Tofu Cookery
Louise Hagler - 1982
Includes step-by-step instructions (with photos) for making tofu at home. Contains more than 25 full-page color photos.
The Real Food Daily Cookbook: Really Fresh, Really Good, Really Vegetarian
Ann Gentry - 2005
After 10 successful years as a cherished destination for lovers of delicious and naturally wholesome cuisine, this eclectic hot spot continues to thrive under the stewardship of its pioneering founder, Ann Gentry, who raises the standards and expectations of nutritious, meat-free cooking through her unique brand of California cuisine. In THE REAL FOOD DAILY COOKBOOK, you'll find recipes for 150 of the restaurants' most popular dishes, such as Lentil-Walnut P?¢t?©; Country-Style Miso Soup; Tuscan Bean Salad with Herb Vinaigrette; Southern-Style Skillet Cornbread; Tofu Quiche with Leeks and Asparagus; Acorn Squash Stuffed with Sweet Rice, Currants, and Vegetables; and Coconut Cream Pie with Chocolate Sauce. After years of getting floods of recipe requests from her loyal customers, Ann is delivering in full force, not only to her patient fans, but to everyone who yearns for delicious, healthful, real food in their daily lives.
On Becoming Preschool Wise: Optimizing Educational Outcomes What Preschoolers Need to Learn
Gary Ezzo - 2004
They know enough about life to enjoy it with enthusiasm and gusto, but not enough to survive very long without supervision. They are independent, but would never want to be left home alone. They live on praise and encouragement, but a single stern look can bring them to tears. They can be shy and timid one moment, yet confidently insist, "I can do it!" the next. They possess a ferocious appetite for play and order their lives according to the single principle that nothing is too difficult "for me." Play is their world and their tutor, taking them to the land of discovery that only ceases each night when they close their eyes in peaceful slumber. Above all else, a preschooler is a learner. His amazing powers of reasoning and discrimination are awakened through a world of play and imagination. Through home relationships, he learns about security, trust, and comfort; through friends he learns to measure himself against a world of peers;
Woman First Family Always: Real-Life Wisdom from a Mother of Ten
Kathryn Sansone - 2005
This is Sansoneas unique aWoman Firsta philosophy.Sansone provides the real-life wisdom, insight, and confidence a woman needs to battle the inevitable stresses of daily life. Such advice includes setting aside time to get personally grounded and refreshed, writing alove lettersa to her children, dealing effectively with school administrators, making sure her husband knows how important he is to the kids, and vice versa.As a mother of 10, Sansone inspires and motivates women to honor their own needs, overcome obstacles, and experience a more fulfilling, balanced life.A holistic approach to strengthening the mind, body, and spirit that includes tips in achieving emotional balance, nurturing the spirit, creating a fulfilling marriage, taking care of the body, and raising well-adjusted children.Sansone speaks to women in a sensible tone with the right balance of warmth, understanding, and humor for todayas harried mother.Self, Marriage, Family, and Children sections offer quick-read achatsa combined with practical tips and examples from Kathrynas own busy life.
Vegan Chocolate: Unapologetically Luscious and Decadent Dairy-Free Desserts
Fran Costigan - 2013
But for the first time, chocolate cakes, brownies, truffles, puddings, ice creams, and more are within reach: dairy-free, organic, fair-trade, and sublime. Author, baking instructor, and vegan powerhouse Fran Costigan has dedicated years to satisfying her sweet tooth while keeping it vegan. Through experimentation and long hours in the kitchen, she's recreated some of her favorite chocolate desserts as better-for-you interpretations that pass the taste test: Bittersweet Chocolate Truffles (with a variety of flavor variations), a Brooklyn Blackout Layer Cake, a Sacher Torte, even chocolate Moon Pies! Her detailed instructions make for professional-quality outcomes every time: it's like a personal baking class, right in your kitchen. The perfect gift for anyone with a sweet tooth, Vegan Chocolate is sure to become an instant classic.
The Yoga Cookbook: Vegetarian Food for Body and Mind
Unknown - 1999
The Yoga Cookbook contains more than 170 recipes prepared under the guidance of the world-renowned Sivananda Yoga Vedanta Centers. Illustrated with more than sixty beautiful color photographs, these delicious, easy-to-prepare recipes have an international flavor. Begin the day with Citrus Slices with Pomegranate Seeds and Carrot and Molasses Muffins. Savor Vegetable Ragout over brown rice, and still have room for a square of Gingerbread with Orange Butter Frosting. Serve Cinnamon Beans along with Herbed Polenta with Corn for an Italian-inspired feast. Treat yourself and those you love to Raisin Nut Balls, Banana-Nut Tart, or Chocolate Truffles. All are prepared with wholesome ingredients that increase vitality, energy, health, and joy. Containing wheat-free recipes, guidance for vegans, and advice on buying, storing, and preparing the basic ingredients used in yogic cooking, and with special sections on feasts and fasts, The Yoga Cookbook brings this soul-satisfying, healing diet to experienced yoga students and beginners alike.
Same Here, Sisterfriend: Mostly True Tales of Misadventures in Motherhood
Holly Mackle - 2018
Full of wit and charm, Mackle guides readers through a collection of hilarious and vulnerable tales written by moms who have seen it all.Laugh alongside a group of real mamas as they tell of the never-ending joys and unpredictable perils of motherhood. Between diaper fiascos and singing potties, and whether mowing to escape reality or being mistaken as a pile of laundry--hilarity ensues. The extraordinary vulnerability found in Same Here, Sisterfriend will not only remind every mom that she's not alone, but also encourage her to look for grace in even the messiest moments.Sisterfriends keep each other sane, strong, and lighthearted, which is exactly what Holly Mackle's mom-community does, bringing a little levity to the rough trenches of mamahood. So long as sisterfriends are only a text away, they can be sure of one thing--they will never have to face the mom life alone. The mostly true tales of their misadventures include:Animal noises overheard in the Lactation CenterRewarding themselves with chocolate chips while potty trainingAfter effects of the imaginary play game "horse bath"Cell phone photos they can't imagine deletingWith a little commiseration and a lot of laughter, the ladies behind the creation of Same Here, Sisterfriend encourage moms everywhere to let go of the image of perfection and rest in knowing that their sisterfriends have their back. So it's time to link arms in sisterfriend solidarity, because we might as well laugh, mama.
Cookin' Crunk: Eatin' Vegan in the Dirty South
Bianca Phillips - 2012
For vegan blogger Bianca Phillips, it's also about creating no-frills, no-nonsense dishes that warm the soul and keep rich Southern traditions alive. As she explains,the Dirty South isn't about cleanliness; it's about ties to the land and the hominess of passing on a rich culture of good food and good times.Plant-based staples (beans, corn, and fresh produce) that have been the basis of Southern cooking for centuries, give simple soul food dishes a wholesome twist. These family classics, minus the meat, eggs, and dairy products, help keep traditional Southern food ways alive while allowing vegans, vegetarians, and anyone who cares about healthful eating to enjoy this satisfying down-home fare.Cheese-free Ro-Tel dip, country-fried tempeh steak, eggplantjambalaya and smoky stewed okra and tomatoes are a sample of the classic Southern comfort food that awaits.
I'm Sorry… Love, Your Husband: Honest, Hilarious Stories From a Father of Three Who Made All the Mistakes (and Made up for Them)
Clint Edwards - 2018
He describes parenting as “a million different gears turning in a million different directions, all of them covered in sour milk.” In this inspiring and unconventional book of essays, he sheds light on the darker yet hilarious side of domestic life.Owning up to all his mishaps and dumbassery, Edwards shares essays on just about every topic fellow spouses and parents can appreciate, including: stupid things he’s said to his pregnant wife, the trauma of taking a toddler shopping, revelations on buying a minivan and the struggle to not fight the nosy neighbor (who is five years old).Clint’s funny, heartwarming account of the terrifying yet completely rewarding life of a parent is a breath of fresh air. Each essay in I’m Sorry...Love, Your Husband will have you thinking finally, someone gets it.
Smith & Daughters: A Cookbook [That Happens To Be Vegan]
Shannon Martinez - 2016
Shannon Martinez and Mo Wyse are here to challenge them all, one inventive dish at a time. Determined to do things differently, they built a restaurant in Melbourne called Smith & Daughters. The instant crowds told the story; these were the bold flavors people had been waiting for. From Shannon's take on meatballs and garlic prawns, to Chilean shepherd's pie and a tantalizing line-up of desserts and drinks, these are recipes for anyone who appreciates creative, good food – vegan or otherwise. The chef of the duo, Shannon, comes from the perspective of a carnivore and combines science, innovation and whimsical methods to create dishes and flavors that aren't the norm for vego/vegan food. She instead tries to replicate the tastes and textures of meat that is the opposite of bland, predictable vegan food. Across 7 chapters, including big plates, small plates, salads, sweets, dressings and drinks, Smith & Daughters: A Cookbook (that happens to be vegan) offers 80+ delicious vegan recipes with a Spanish twist to recreate at home. From 'chorizo' and potato, Spanish 'meatballs' in a saffron almond sauce, chipotle cashew 'cheese', 'tuna' and green pea croquettes to doughnuts, avocado and corn icecream, the recipes give new inventive life to classics that will appeal to meat and vegetarian eaters alike.
Living Cuisine: The Art of Spirit of Raw Foods
Renee Loux Underkoffler - 2003
Today, health-conscious eaters are filling their plates with the foods nature has already prepared. And these foods go well beyond the sprouts, carrots, and celery typically associated with this type of diet. In Living Cuisine, celebrated raw chef Renée Underkoffler shows how varied, exciting, and healthy raw-foods cuisine can be. She introduces the many benefits of eating raw and offers guidelines for incorporating this healthier regimen into one's lifestyle. She provides clear, step-by-step instructions for raw-foods processing techniques-juicing, sprouting, culturing and fermenting, dehydrating, and even blanching. At the heart of Living Cuisine are the more than 300 tantalizing recipes inspired by a wide range of ethnic and regional foods. These beverages, soups, salads, appetizers, side dishes, sushi, entrees, and desserts are all delicious and simple to prepare. This unique resource includes thorough information necessary for a foray into raw-foods living