Bursting with knock-your-socks-off, mind-bogglingly tasty vegan recipes for Cinnamon Apple Crepes, Cheeseburger Pizza, Biscuits and Gravy, Churro Biscotti, and so much more, The Superfun Times Vegan Holiday Cookbook will make everyone at your table happy-even meat eaters and the gluten challenged.Isa provides everything you need to get your party started, from finger food and appetizers to casseroles, roasts, and dozens of special sides. Then comes a throng of cakes, cookies, cobblers, loaves, pies, and frozen treats to make you feel like the best dang vegan cook in the world.You'll start with New Year's, stop for Valentine's Day on the way to Easter and Passover, party down from Cinco de Mayo through the Fourth of July, and cook through Thanksgiving, Hanukkah, and Christmas. And with more than 225 seasonal recipes, you'll mix, match, and remix for every celebration in between--filling your life with holiday cheer the whole year round.

    Vegan. Not Gross. is the debut cookbook from YouTube's Tastemade star Laura Miller. A soon to be modern classic, Raw. Vegan. Not Gross. will engage your taste buds with strengthening breakfasts (avocado grapefruit bowls; ginger maple granola), easy weeknight dinners (golden gazpacho; sweet potato curry), crowd-pleasing party food (mango and coconut jicama tacos; spicy mango chile wraps), irresistible drinks & desserts (lavender cheesecake; chile truffles), and many more nutritious, satisfying dishes that are as beautiful and fun to make as they are healthful. Eschewing a strict or dogmatic approach to raw veganism, Laura's self-deprecating humor, candor about issues of food and body-image, and infectious enthusiasm make her the ideal guide and travel companion for people who want to fall back in love with produce or simply celebrate the joy of real, good food.

    On Christmas Eve, she meets Santa Claus, who has come looking for reindeer to pull his sleigh. Dana gently opens Santa s eyes to how we can be more kind to animals. Together they take off on a journey around the world, spreading far more than holiday cheer and giving far more than presents. By the time the sun rises on Christmas Day, things will never be the same!

    A lifestyle guide that’s a real game-changer, The Vegan Way is for those who are intimidated by going vegan overnight, but don’t want the transition to stretch out for months or even years. In a 21 day plan that emphasizes three core reasons for going vegan—being as healthy as you can be, being compassionate to animals, and respecting our planet—Jackie provides inspiration along with a specific goal to achieve with all of the support you need to accomplish it. It might be something as simple as switching out your coffee creamer for vanilla almond milk or kicking the cheese habit. Readers will learn where to dine and what to order when eating out, the most vegan-friendly places to visit, how to avoid clothing made from animals, and how to decipher those pesky ingredients lists. And throughout, Jackie will be providing glimpses into the finer points of vegan living, giving readers something to aspire to as they get past Vegan 101. Readers will also find a handful of easy and delicious recipes sprinkled throughout. The Vegan Way is a road map that puts positive thoughts about health, the environment, and animals into action, transforming your life into a vibrant, healthy, and compassionate one.

    Shannon Martinez and Mo Wyse are here to challenge them all, one inventive dish at a time. Determined to do things differently, they built a restaurant in Melbourne called Smith & Daughters. The instant crowds told the story; these were the bold flavors people had been waiting for. From Shannon's take on meatballs and garlic prawns, to Chilean shepherd's pie and a tantalizing line-up of desserts and drinks, these are recipes for anyone who appreciates creative, good food – vegan or otherwise. The chef of the duo, Shannon, comes from the perspective of a carnivore and combines science, innovation and whimsical methods to create dishes and flavors that aren't the norm for vego/vegan food. She instead tries to replicate the tastes and textures of meat that is the opposite of bland, predictable vegan food. Across 7 chapters, including big plates, small plates, salads, sweets, dressings and drinks, Smith & Daughters: A Cookbook (that happens to be vegan) offers 80+ delicious vegan recipes with a Spanish twist to recreate at home. From 'chorizo' and potato, Spanish 'meatballs' in a saffron almond sauce, chipotle cashew 'cheese', 'tuna' and green pea croquettes to doughnuts, avocado and corn icecream, the recipes give new inventive life to classics that will appeal to meat and vegetarian eaters alike.

    They are often the root causes of a host of avoidable health problems—from indigestion, ulcers, and constipation to obesity, diabetes, heart disease, and cancer. On the other hand, complex carbohydrates like whole grains, legumes, tubers, and other starches provide your body with essential proteins and nutrients that satisfy the appetite while simultaneously fighting illness. But Americans eat far too few calories from carbohydrates—only about forty percent, according to Dr. John McDougall, internationally renowned expert on nutrition and health, featured on the documentary Forks Over Knives.The Healthiest Diet on the Planet helps us reclaim our health by enjoying nutritious starches, vegetables, and fruits. McDougall takes on the propaganda machines pushing dangerous, high-fat fad diets and cuts through the smoke and mirrors of the diet industry. He offers a clear, proven guide to what we should and shouldn’t eat to prevent disease, slow the aging process, improve our physical fitness, be kind to the environment, and be our most attractive selves. Featuring two dozen color photos and mouth-watering, easy-to-follow recipes for buckwheat pancakes, breakfast tortillas, baked potato skins, rainbow risotto, red lentil soup, green enchiladas, dairy-free lasagna and pizza, and more, The Healthiest Diet on the Planet will help you look great, feel better, and forever change the way you think about health and nutrition.

    plus more!A link to my Lean & Clean Facebook group for ongoing support.A PDF eBook that can be instantly downloaded to your iPhone, iPad, android or computer after purchasing. Re-usable anytime you need it!

    The recipes are easy, inexpensive and provide real beauty results.Everything you need to know about making your own vegan cosmetics is here -- from the benefits of going vegan and why it's important to only use products that haven't been animal tested to a complete list of what you'll need to get started from the ingredients to the equipment.And then of course, there are over 115 recipes that will make you feel fantastic from head to toe. You'll discover how to take care of your skin the right way. Included are recipes for normal, oily, combo, dry and mature skin as well as daytime/ night time beauty regimens. Recipes from the bath and body section offer a spa experience in the comfort of your home and the hair care section addresses everything from conditioning to dandruff. And then there's the cosmetic/make up section where you'll learn how to make everything from mascara to liquid foundation and lipstick with natural, non-toxic ingredients.This head to toe natural beauty guide will become your go-to guide when it comes to vegan beauty. It's fun and informative and even features a gift section, an alphabetical ingredient list and their beneficial properties as well as a listing for vegan resources.

    Many fall within different "camps," claiming that their particular approach is more "effective" despite a lack of any meaningful or peer-reviewed scientific study. Often, claims of effectiveness are not grounded in any particular theory of behavioral change and may actually run counter to the clinical and scientific literatures about how change occurs for other behaviors. Motivational Methods for Vegan Advocacy applies principles and methods from the field of clinical psychology to enhance the potential impact of the animal advocacy efforts of individuals and groups. This work is based on the premise that animal advocates are the change-makers and will help determine whether this movement succeeds or fails. Fortunately, there are tried and tested models and strategies that have been shown to help create true, internal, long-standing behavioral change for a range of problem behaviors that include unnecessary violence. Taft discusses these methods and illustrates how they can best be applied in preventing the needless harm inflicted upon animals.

    These are not showy recipes with exotic ingredients, but homey go-to meals made with fresh seasonal produce and easy to find kitchen staples like rice, beans, potatoes, bananas and simple spices. The key point of every dish is that they are both healthy and satisfying.From International favorites like the Kenyan cornmeal based Ugali and the rice and legume based Kitchari of India, to all-American Peach Pie and Hearty Breakfast Oatmeal, Anji has tailored her recipes towards ease of use for readers with any level of kitchen experience. She hopes that this book will inspire people world wide to go vegan and Keep It Carbed, Baby!HIGHLIGHTS:10 recipes each for breakfast, lunch, dinner & dessert + 5 toppings8 page introduction to the book Full color photos of every recipeMix of raw and cooked breakfast & lunch recipesRecipes exclude oil, salt, onions & garlic and all but one are gluten freeIncludes fan favorites like the Black Forest Smoothie, Hearty Breakfast Oatmeal, Banana Bread Muffins, Fruity Waldorf Salad, Chickpea Salad Sandwich or Wrap, Black Bean Mango Tacos, Aloo Gobi Matar Masala Curry, Hearty Minestrone Soup, Mushroom Gravy, Pineapple Banana Float, No-Bake Persimmon Pie, Easy Fudge Truffles and MORE!********************Available as an Apple iBook or Amazon Kindle Edition, as well as a PDF ebook or softbound print edition directly from shop.happyhealthyvegan.org

    Recipes were initially created out of my own curiosity for new flavors combined with old ones, and further perfected with a Mediterranean flare, into the vegan world. Most of the recipes you will find in the book are gluten free (GF) or can be easily transformed into GF. The book was created to help address the need for people who want to make a positive change in their life and healthy diet and do not know how. With mainly simple recipes Oy Vey Vegan will be a useful guide to begin your own journey. Preventative medicine is the future, start now with a healthy life style and you will feel the difference almost immediately. Every recipe includes a photo, and written in a clear and easy to follow manner. This book is a labor of love. You will enjoy it as much as I enjoyed creating it.153 Vegan recipes and mostly gluten-free (GF) or GF-optional recipes divided into breakfast & brunch, appetizers, spreads & side dishes, soups & salads, burgers & patties, main dishes, pasta and desserts.Oy Vey Vegan is a labor of love, combining passion, creativity and curiosity for the fascinating vegan world of plant-based foods. You can create amazing vegan dishes. Complex in flavors, sophisticated yet simple to make. I wanted to share my own journey, and I feel that after much research, this is the way to go. Not only you will do good to the environment, you will do better for your own body by increasing level of energy, reduce risk for cancer, diabetes, and heart disease. Studies show that people who eat vegan are healthier, leaner, and live longer. And to be honest, it is so much tastier. This book is a fabulous mix of recipes from different cuisines from around the world from Mediterranean to Asian, to Indian, Romanian and so much more. It is a great gift for someone you love and care about.

    Along with proven advice for going and staying vegan, an overview of animal exploitation, and answers to common questions about ethical eating (such as Isn t humane meat a good option? and Don t plants feel pain? ), A Vegan Ethic draws on the work and experiences of intersectional activists to examine how all forms of oppression - including racism, sexism, ableism, and speciesism - are connected by privilege, control, and economic power. By recognizing how social justice issues overlap, we can develop collaborative strategies for finding solutions.

    Farm to Fable deconstructs these fictions for those who truly want to know not only where our food comes from, but also why we make the choices that we do. For seasoned animal advocates as well, this book will provide important insights.

    With over 60 inspiring recipes, Jessica shows readers that cooking with plants can be gutsy and flavorful. With a light-hearted, playful approach to the photography and design, each recipe is laid out with all the ingredients on show, so readers can see at-a-glance what they need.Vegan Goodness is not just another vegetarian or vegan cookbook: it is about unfussy, unapologetic cooking that puts taste first. Take the inventive Pulled jackfruit tacos (that actually taste like pulled pork!), or the Asian-inspired Matcha green tea cheesecake – this is delicious, innovative food that everyone can enjoy and easily recreate at home.Written in Jessica's passionate, funny and no-nonsense style, Vegan Goodness will be sure to get you excited about cooking and is guaranteed to get you eating better.

    Enjoy the exotic flavors of these diverse cuisines without leaving your kitchen. Jason's delicious recipes capture the essence of the moles of Oaxaca, the Mayan legacy of the Yucatan, the smoky chile flavors of Zacatecas,the fruit-centric Southern regions, the Spanish influence of Veracruz, and the street food of Mexico City. Recipes include:Oaxacan Black BeansBlue Corn Mushrooms BocolesFour Chile Noodle SoupClassic Sweet Corn TamalesOld-Style Street EnchiladasSonoran Machaca BurritosSweet Potato PastelitosTres Leches CakeA leading authority in vegan Mexican cooking, Jason shares the core concepts for making authentic Mexican cuisine and tie the recipes to their place in the story of Mexico. Readers will come away with a new understanding and admiration for the diversity and flavors of Mexico and be inspired to make delectable main dishes, soups, spreads, sandwiches, breads, desserts, snacks, and much more.

    Eating plant-based meals is more popular than ever before, and it can be challenging for those who are new to vegan dining to know how to get started. With straightforward, satisfying recipes, our book will ensure that you delight in your animal-free meals, whether they happen once a month or three times a day. Vegan 101 includes: 101 totally reliable recipes that highlight the ease of vegan cooking Go-to recipes in each chapter that offer three flavor variations on popular standard recipes (for example, Tofu Scramble, or Dinner Salad) Handy two-page spreads that offer specific tips on how to best cook vegetables and grains Take It From Us: advice from prominent, long-time vegans on enjoying vegan food"

    And with ¡Salud! Vegan Mexican Cookbook, Eddie shows us that we can enjoy the rich flavors of Mexico in a healthful way that not only nourishes the soul, but our entire body. —María Celeste Arrarás, Puerto Rican broadcast journalist, winner of the 2001 PETA Humanitarian AwardTamales. Enchiladas. Churros. There are so many delicious reasons to love Mexican food. ¡Salud! Vegan Mexican Cookbook takes a twist that’s both mouthwatering and healthy on these classic dishes. Renowned chef Eddie Garza combines his innovative cooking techniques with traditional Mexican staples. As a leading voice on Latino health and nutrition, Garza is committed to finding healthier ways to enjoy delicious Mexican fare without animal ingredients—and with ¡Salud! Vegan Mexican Cookbook he does exactly that.Enjoy such tantalizing dishes as: Spicy Eggplant Barbacoa Tacos Jackfruit Guisado Tortas Oaxacan Style Mushroom Tamales Classic Chile Relleno Black Bean and Guacamole Sopes Chicken-Style Enchiladas with Green Mole Sauce Rajas con Crema Horchata Mexicana

    Part of Lantern's {bio}graphies series.

    You will surely emerge from reading this helpful book as the professional modern-day homemaker advocating the art of healthy living through this everyday vegan cookbook! From its quick and easy food preparations, as presented neatly by 31 delicious vegan recipes herein, this book facilitates and guides you properly to become a gourmet of health and wellness foods, for whom your family will be proud of while supporting you throughout this worthy endeavor every step of your way. Additionally, why they will not uphold you in the first place, when this book assists you upon devising a comprehensive clean eating meal plan for you and the whole family to enjoy a mélange of health and wellness benefits of vegan recipes? Finally, you will gain a great influence of creating and adhering to a strict shopping list for only the cleanest, healthiest, and tastiest foods and environment-friendly ingredients. After all, you only want the best for yourself and your family! Become motivated and inspired to share what is proper, for the benefit of everybody’s welfare! Lead the way towards vegan eating habits and fondness, and onwards to good nutrition, comfort and happiness! Here Is A Preview Of What You'll Learn... The Basics of Vegetarianism Vegan’s Guideline to Good Nutrition How To Transition to a Vegan Lifestyle Vegan Plate Meal Plan 31 Delicious Recipes And much more! Download your copy today! Tags: Vegan Recipes, Vegan Diet, Vegan Cookbook, Vegan for Beginners

    These recipes, this plan, brings into your hands an easy plan to succeed eating as a raw vegan. All straight from the life of a woman now 70 pounds lighter, whose recipes have thrashed her cravings and any desire to look back at what she was before. This book contains a meal plan with shopping lists, guides for items to always have on hand, daily estimated calorie intakes, prep tips for upcoming meals and lots of new and mouthwatering raw vegan recipe ideas, including some of Lissa's most famous creations.

    If you eat food, you need this book! Sophie Manolas is a straight-talking, down-to-earth clinical nutritionist who is all about showing people how they can eat their way to being the greatest and healthiest version of themselves.In The Essential Edible Pharmacy she takes over 60 of the most commonly available nutrient-dense foods (covering everything from leafy greens to root vegetables, herbs and spices to fruits), and explains exactly why each of these foods are so good for you, before giving a simple recipe that will entice even the fussiest tastebuds.A straightforward, effective approach to diet and nutrition with gorgeous photographs of fresh produce (most of it straight from Sophie's garden) and delicious recipes, this is a practical, beautiful reference book that will entertain and educate.

    It is a multi-generational tale of unseen consequences, and the pressures of leaving a legacy. But most of all, it’s the rollicking story of an awkward middle-aged sociophobe’s attempts to be a good partner and a good father and a good son, in the context of desperately trying not to have an affair with a wildly attractive psychic… a psychic who insists they are going to end up together, like it or not, because “it’s destiny”. From one of Australia's most-awarded comedy writers, ‘Beef’ explores desire and faithfulness in a dystopian future Australia where bizarre cults thrive, where music is advertising, where psychics are out of the closet, and where meat is no longer murder.

    As a vegan, she learned to adapt her favorite recipes from around the country to be animal free while retaining the flavor and feeling of true Italian home cooking. She shares her commitment to ethical and artful eating in this alphabetically-arranged volume with over 100 recipes, ranging from traditional favorites to homemade liqueurs to aphrodisiacs—all "senza sofferenza," without suffering. The recipes are lushly illustrated with Granata's food-inspired tattoo art.

    For all the family and for every occasion, there's something for everyone. Promising 100% natural and unprocessed nutrition, Juiceman is brimming with easy, delicious juices, smoothies, teas, tonics and nut milks, as well as energising breakfasts, healthy snacks and ice cream. It even offers some amazing ideas on what to do with waste pulp! Andrew, a juicing expert, has created a diverse range of recipes to help achieve and maintain optimum health. From medicinal juices, which combat dehydration or digestive problems, to smoothies, for detoxing and retoxing, Juiceman is packed with essential recipes, including: Green Ninja Juice Full Cream Cashew and Hemp Milk Blueberry Facial Smoothie Smoothie Breakfast Bowl Ultimate OJ Recovery Shake Immunity Boost Smoothie Skin Shot As well as these delicious and effortless recipes, Andrew provides a juice cleanse plan, exercise tips and advice for keeping fit.

    Tracey Glover shows us how to release ourselves from the illusion of separation and see how we're truly connected to our neighbors, our families, nonhuman animals, and the environment.

    Peter is known for her delicious and approachable recipes that inspire the vegan community to cook at home more often. In Homestyle Vegan, you’ll have access to creative vegan remakes of old favorites, such as:-Chick’un + Dumplings -Buffalo Cauliflower Pizza with Ranch Sauce-Tomato Basil Soup with Cornbread Croutons-Apple Cider Donuts-Baked Sea Salted Soft Pretzels with Spicy Mustard Dip -Biscuits with Mushroom Gravy-Double Fudge Mint Brownies-Apple Cinnamon Dutch Baby with Crumbled Walnuts-Pile O’ PoutineWith 80 incredible recipes—each paired with a beautiful photo—this book will have both vegans and meat-eaters begging for more. You’ll be cooking healthier dishes that remind you of home in no time.

    Let this book open your mind to the possibility of Italian Vegan food. It has a list of Italian vegan recipes that are classified by type: Italian vegan sauces, Italian vegan breakfast recipes, italian vegan soup recipes, Italian vegan salad recipes, Italian Pasta Recipes and Italian Diet RecipesWhat customers say:"I am a vegetarian, and I love looking for new recipes to try. This is the third book I have read by the author. He writes books geared to vegans, and vegetarians. This is my favorite so far. I love Italian food, and it's been hard to find any great tasting recipes for pasta and pizza. I love pizza and could eat it everyday." - Bridgette K. Mahmood Book 2: Mexican Vegan Recipes This book is on Vegan Mexican recipes. Mexican food is among the most popular ethnic foods in the USA and is also gaining popularity across the globe. The variety of spices, herbs, condiments and desserts have long been loved in America.Mexican cuisine is extremely luscious and eccentric. It’s a fusion of recipes from many different nations, especially those that have a predominantly Spanish-speaking population. The Mexican cuisine is famous for its unique and tasteful style. The recipes mentioned in this book have been made keeping in mind this essence of Mexican cuisine. You’ll definitely find the fiery deliciousness that generally accompanies Mexican cuisine in all the recipes.What customers say:"This is a must-have if you love Mexican food, Mexican culture and eating healthier. Normally most would think the three would not fit together. There are actually many Mexican food recipes that are mostly vegan." - Missy Anne Book 3: Asian Vegan Recipes Asian cuisine is very versatile and the vegan recipes will keep your taste buds tingling. You can incorporate the flavor explosion of Chinese meals into your daily cooking by following the simple and easy recipes that have been mentioned in this book. Going vegan was never this fun. So, why don't you pick a recipe that you would like to try and get started! What customers say:"This eBook isn't your average 'let's eat vegan tonight' it's a new, and creative way to look at food. Sam Kuma shows you that it's not about 'going vegan' rather than, introducing you to a new way to prep food and change your eating lifestyle." - Amazon Customer Book 4: Mediterranean Vegan Recipes The Mediterranean diet refers to foods that were consumed by the Greeks and Italians in the early 60s. This diet is well known to make people healthy and enhance their longevity. It has been embraced by people all over the world due to a variety of delicious and healthy recipes that can be eaten all day. There are 1000's of restaurants across America and across the globe that are successful due to the popularity of the cuisine.Scroll up and download now.

    Kathleen Henry’s cooking is inspired by the pure and nourishing abundance of rural Alaska, where she was born and raised. The result is an incredible collection of 80 recipes that highlight plant-based, whole-food and seasonal ingredients, so you can be kind to your health and the environment. The recipes are versatile to any occasion―whether it’s a quick weeknight dinner, a large gathering with friends or a quiet morning on your own―and they’re so delicious you’ll come back to them again and again. Inside you’ll find recipes like:- Caramel Banana-Oat Pancakes- Creamy Rosemary Chickpea Pasta- Baked Sage Risotto with Mushrooms & Chard- Vegetable Chowder with Arugula- Sweet Potato Beet Burgers- Walnut-Chickpea Tacos with Chipotle Aioli- Chai-Spiced Ginger Muffins- Wild Blueberry, Rhubarb & Hazelnut CrispWhether you’re a vegan, vegetarian or omnivore, the down-to-earth recipes and stunning photography in Pure & Beautiful Vegan Cooking will help you eat well and lead a compassionate, healthy life.

    

    With the ingenious recipes in Baconish, you can have your bacon and your health, too!Everything tastes better with bacon. Now you can enjoy that salty, smoky, crispy yum made with healthy plant-based ingredients. It’s all in the seasonings, and these easy-to-make recipes are loaded with decadently delicious bacony flavor. Not only that, but these tasty plant-based bacons are low in fat and cholesterol-free.Discover Leinana’s basic bacon recipes, made with a variety of plant-based ingredients, and use them to make your favorite dishes that traditionally call for bacon. With your plant-based bacons, you can make everything from Quiche Lorraine and a Bacon and Butternut Galette to BLTs, Bacon Cheeseburgers, and more, including:Bacon Apple FrittersBacon-Stuffed French ToastRisotto with Peas and Mushroom BaconPasta CarbonaraThese recipes are easy to make, using readily available ingredients, and versatile, too, allowing readers to use the various bacons interchangeably, whenever that salty, smoky, crispy craving strikes. These healthy, animal-friendly recipes are so flavorful, they will satisfy even the most hardcore bacon fiend. The book also includes gorgeous photography by Anthony Two Moons, helpful hints, and much more.