Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to: Lose weight (up to 14 pounds)Lower total cholesterol (by 32 points on average)Drop LDL cholesterol (by 22 points on average)Lower triglycerides (by 75 points on average)Lower blood pressure by an average of 10/5 points.The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results!

    Love them or hate them, they cannot be ignored by anyone who professes to be a fan of the great game of baseball.With Damn Yankees, Rob Fleder, former Executive Editor for Sports Illustrated magazine, offers a timeless collection of original essays by some of the most prominent contemporary writers in America—from Pete Dexter to Jane Leavy, from Roy Blount Jr. to Colum McCann—each piece focusing on one uniquely colorful subject: the fanatically adored/resoundingly despised “Bronx Bombers.”Funny, moving, provocative, insightful appreciations and detractions—from Babe Ruth to Mickey Mantle to Derek Jeter—Damn Yankees offers twenty-four fascinating takes on the most storied franchise of baseball’s Major Leagues.

    It would require a complete team tear-down and turnover, a new farm system foundation of young talent which Epstein and Cubs GM Jed Hoyer gradually added to with gutsy trades and timely signings. After years of rebuilding, Epstein's crystalline vision has been unquestionably realized in the form of one of the most exciting and talented teams in baseball, led by heavyweights like Anthony Rizzo and Kris Bryant as well as visionaries like manager Joe Maddon. In The Plan, David Kaplan of CSN Chicago and ESPN Radio goes behind the scenes with the Cubs and their front office, walking the steps of their captivating rise to becoming 2016 World Series champions. Featuring exclusive interviews with Epstein, owner Tom Ricketts, and other team insiders, this is the definitive account of a new era on the North Side.

      This is a sports and business tale of how money, ambition, and twenty-five years of drama remade an ancient institution into a twenty-first-century entertainment empire. No one knew it when their experiment began, but without any particular genius or acumen, the motley cast of billionaires and hucksters behind the modern Premier League struck gold. Pretty soon, everyone wanted to try their luck, from Russian oligarchs to Emirati sheikhs, American tycoons, and Asian Tiger titans. Some succeeded beyond their wildest dreams. Some lost everything. Today, players are sold for tens of millions, clubs are valued in the billions, and games are beamed out to nearly two hundred countries, all while the league struggles to preserve its English soul. Deeply researched and drawing on one hundred exclusive interviews, including the key decision makers at every major English team, The Club is the definitive and wildly entertaining narrative of how the Premier League took over the world.

    Its ugly record of brutality is widely known. Negroes have experienced grossly unjust treatment in the courts. There have been more unsolved bombings in Negro homes and churches in Birmingham than in any other city in the nation." Martin Luther King, Jr. Letter from a Birmingham Jail 1963Anybody who is familiar with the Civil Rights movement knows that 1964 was a pivotal year. And in Birmingham, Alabama - perhaps the epicenter of racial conflict - the Barons amazingly started their season with an integrated team. Johnny "Blue Moon" Odom, a talented pitcher and Tommie Reynolds, an outfielder - both young black ballplayers with dreams of playing someday in the big leagues, along with Bert Campaneris, a dark-skinned shortstop from Cuba, all found themselves in this simmering cauldron of a minor league town, all playing for Heywood Sullivan, a white former major leaguer who grew up just down the road in Dothan, Alabama. Colton traces the entire season, writing about the extraordinary relationships among these players with Sullivan, and Colton tells their story by capturing the essence of Birmingham and its citizens during this tumultuous year. (The infamous Bull Connor, for example, when not ordering blacks to be blasted by powerful water hoses, is a fervent follower of the Barons and served as a long-time broadcaster of their games.) By all accounts, the racial jeers and taunts that rained down upon these Birmingham players were much worse than anything that Jackie Robinson ever endured.More than a story about baseball, this is a true accounting of life in a different time and clearly a different place. Seventeen years after Jackie Robinson had broken the color line in the major leagues, Birmingham was exploding in race riots....and now, they were going to have their very first integrated sports team. This is a story that has never been told.

    Easy-to-find answers to the most common (and obscure but fascinating) baseball questions." - USA Today"A great starting point for newbies of the game." - Ron Kaplan, "501 Baseball Books Fans Must Read Before They Die""Surprisingly, there is no other book so comprehensive, concise or readable." - St. Paul Pioneer-Press"Instructive and fun." - Chicago Sun-Times**Selected for the Baseball Hall of Fame Bookstore in Cooperstown**Lose yourself in all the marvelous memories and hallowed history of America’s national pastime with "The Book of Baseball Literacy: 3rd Edition." From the gloveless pioneers of the 1840s to the strife-ridden headlines of the 2000s, this comprehensive reference offers nearly 700 important baseball yarns, stats, and stories—cross-referenced and hyperlinked—in a style as lively as the game itself. Incredibly thorough, never dull, the book answers these and countless other questions:- Who was Ray Chapman, and why is he important?- Did Abner Doubleday really invent baseball?- What is sabermetrics?- Who set off the Pine Tar Incident?- Where was the first organized baseball game?- Were the Cubs cursed by a billy goat?- What are waivers and options?Written by SABR member and former college baseball broadcaster David H. Martinez and even selected as required reading for a college course on baseball history, "The Book of Baseball Literacy: 3rd Edition" puts over a century and a half of legends and lore, right in your mitt. It will settle arguments and provoke them, answer questions and ask them. It’s a must for veteran baseball fans—and a perfect way to get up to speed on baseball history for newcomers.

    Nine months later, LeMond lay in a hospital bed, his life in peril after a hunting accident, his career as a bicycle racer seemingly over. And yet, barely two years after this crisis, LeMond mounted a comeback almost without parallel in professional sports. In summer 1989, he again won the Tour—arguably the world’s most grueling athletic contest—by the almost impossibly narrow margin of 8 seconds over another French legend, Laurent Fignon. It remains the closest Tour de France in history.The Comeback chronicles the life of one of America’s greatest athletes, from his roots in Nevada and California to the heights of global fame, to a falling out with his own family and a calamitous confrontation with Lance Armstrong over allegations the latter was doping—a campaign LeMond would wage on principle for more than a decade before Armstrong was finally stripped of his own Tour titles. With the kind of narrative drive that propels books like Moneyball, and a fierce attention to detail, Daniel de Visé reveals the dramatic, ultra-competitive inner world of a sport rarely glimpsed up close, and builds a compelling case for LeMond as its great American hero.

    The Caliph of Clout. The Wizard of Whack. The Bambino. And simply, to his teammates, the Big Bam. From the award-winning author of the New York Times bestseller Ted Williams comes the thoroughly original, definitively ambitious, and exhilaratingly colorful biography of the largest legend ever to loom in baseball—and in the history of organized sports.“[Montville is] one of America’s best sportswriters.” —Chicago TribuneBabe Ruth was more than baseball’s original superstar. For eighty-five years, he has remained the sport’s reigning titan. He has been named Athlete of the Century . . . more than once. But who was this large, loud, enigmatic man? Why is so little known about his childhood, his private life, and his inner thoughts? In The Big Bam, Leigh Montville, whose recent New York Times bestselling biography of Ted Williams garnered glowing reviews and offered an exceptionally intimate look at Williams’s life, brings his trademark touch to this groundbreaking, revelatory portrait of the Babe. Based on newly discovered documents and interviews—including pages from Ruth’s personal scrapbooks —The Big Bam traces Ruth’s life from his bleak childhood in Baltimore to his brash entrance into professional baseball, from Boston to New York and into the record books as the world’s most explosive slugger and cultural luminary. Montville explores every aspect of the man, paying particular attention to the myths that have always surrounded him. Did he really hit the “called shot” homer in the 1932 World Series? Were his home runs really “the farthest balls ever hit” in countless ballparks around the country? Was he really part black—making him the first African American professional baseball superstar? And was Ruth the high-octane, womanizing, heavy-drinking “fatso” of legend . . . or just a boyish, rudderless quasi-orphan who did, in fact, take his training and personal conditioning quite seriously?At a time when modern baseball is grappling with hyper-inflated salaries, free agency, and assorted controversies, The Big Bam brings back the pure glory days of the game. Leigh Montville operates at the peak of his abilities, exploring Babe Ruth in a way that intimately, and poignantly, illuminates a most remarkable figure.From the Trade Paperback edition.

    From the first day he hit a minor league catcher with a pool table to the fateful day baseball called him out on a strike, Kaiser was one of the game's most popular and colorful characters. And in this autobiography-written with the co-author of Ron Luciano's classic bestseller The Umpire Strikes Back - Kaiser brings to life his wild adventures from the pro wrestling arena to the baseball diamond.This is the hysterically true story of four decades of baseball as lived and loved on the playing field, from Ted Williams and Billy Martin to Derek Jeter and Mark McGwire, from one-eyed umpires to space-age technology. And as he did throughout his long and sometimes controversial career, the larger-than-his-chest-protector Kaiser called 'em as he saw 'em.

    and Lou Gehrig, who each achieved the coveted and sometimes confounding record of most consecutive games played When Cal Ripken Jr. began his career with the Baltimore Orioles at age twenty-one, he had no idea he’d beat the historic record of 2,130 games played in a row set by Lou Gehrig, the fabled “Iron Horse” of the New York Yankees. When Ripken beat that record by 502 games, the baseball world was floored. Few feats in sports history have generated more acclaim. But the record that Ripken now owns, quite possibly forever, spawns an array of questions. Was his streak or Gehrig’s the more difficult achievement? Who owned the record before Gehrig? When did someone first think it was a good idea to play in so many games without taking a day off?   Through probing research, meticulous analysis, and colorful parallel storytelling, The Streak delves into this impressive but controversial milestone, unraveling Gehrig’s at times unwitting pursuit of that goal and Ripken’s fierce determination to play the game his way, which resulted in his seizing of the record decades later. Along the way Eisenberg dives deep into the history of the record and offers a portrait of the pastime in different eras, going back more than a century.   The question looms: Was it harder for Ripken or Gehrig to play every day for so long? The length of seasons, the number of teams in the major leagues, the inclusion of non-white players, travel, technology, and even media are all part of the equation. Larger than all of this, however, is a book that captures the deeply American appreciation—as seen in the sport itself, its players, and its fans—for that workaday mentality and that desire to be there for the game they love, the job they are paid to do.

    The Astros were the worst baseball team in half a century, but they were more than just bad. They were an embarrassment, a club that didn't even appear to be trying to win. The cover story, combined with the specificity of Reiter's claim, met instant and nearly universal derision. But three years later, the critics were proved improbably, astonishingly wrong. How had Reiter predicted it so accurately? And, more important, how had the Astros pulled off the impossible?Astroball is the inside story of how a gang of outsiders went beyond the stats to find a new way to win--and not just in baseball. When new Astros general manager Jeff Luhnow and his top analyst, the former rocket scientist Sig Mejdal, arrived in Houston in 2011, they had already spent more than half a decade trying to understand how human instinct and expertise could be blended with hard numbers such as on-base percentage and strikeout rate to guide their decision-making. In Houston, they had free rein to remake the club. No longer would scouts, with all their subjective, hard-to-quantify opinions, be forced into opposition with the stats guys. Instead, Luhnow and Sig wanted to correct for the biases inherent in human observation, and then roll their scouts' critical thoughts into their process. The numbers had value--but so did the gut.The strategy paid off brilliantly, and surprisingly quickly. It pointed the Astros toward key draft picks like Carlos Correa and Alex Bregman; offered a path for developing George Springer, Jos� Altuve, and Dallas Keuchel; and showed them how veterans like Carlos Beltr�n and Justin Verlander represented the last piece in the puzzle of fielding a championship team.Sitting at the nexus of sports, business, and innovation--and written with years of access to the team's stars and executives--Astroball is the story of the next wave of thinking in baseball and beyond, at once a remarkable underdog story and a fascinating look at the cutting edge of evaluating and optimizing human potential.

    Not just a special day in a historic rivalry but a unique one in the long tradition of baseball writing. For on this day award-winning sportswriter Steve Kettmann worked with a team of top reporters to chronicle everything that happened, from the point of view of everyone involved. With One Day at Fenway, Kettmann goes beyond the ballpark to bring you interviews and anecdotes involving all the major players—from Red Sox owner John Henry and CEO Larry Lucchino, privately second-guessing Grady Little's managing moves during the game; to Yankee skipper Joe Torre, worrying on the bench about Mariano Rivera, who can't find home plate; to Sox slugger Manny Ramirez, who missed the game with a throat infection. And there's more: the famous and infamous players in the field and in the boardrooms, rabid fans on both sides, the not-so-innocent bystanders—all here in this brilliant re-creation of a day in the life of America's favorite pastime.

    Fans and college football programs all over the country want to know, “How does Alabama do it?”4th and Goal Every Day is a look through the eyes of football lifer Phil Savage who provides a unique, 360-degree perspective on Alabama football from his current role as the radio color analyst for the Crimson Tide Sports Network. With anecdotes from from his growing up days in Alabama when the Tide won numerous championships in the 1970’s through his 20-year career in the National Football League as a coach, scout and general manager, Savage gives an incredible view of what makes Coach Nick Saban and his teams so successful on an annual basis.Savage has provided color commentary for every Alabama game since 2009. He initially worked with Nick Saban when they both joined the Cleveland Browns' coaching staff in 1991. Over the past 111 games, Savage has enjoyed an up close view of the Alabama program’s dedication to recruiting, its commitment to practice and devotion to fundamentals.You cannot find another person who can intelligently discuss Alabama football in public better than Phil Savage. Together with Ray Glier, this in-depth story chronicles how the Crimson Tide re-emerged as one of the true superpowers in college football. With a Preface by Alabama Football Coach Nick Saban and a Foreword by ESPN's College Gameday Host Rece Davis.

    In the changing locations and architecture of our ballparks, Goldberger reveals the manifestations of a changing society: the earliest ballparks evoked Victorian society in the accommodations--bleachers for the riffraff, grandstands for the middle-class; the "concrete donuts" of the 1950s and 60s made plain television's grip on the public's attention and the new need for stadiums that could also accommodate football; and more recent ballparks, like Baltimore's Camden Yards, signal a new way forward for stadium design and for baseball's role in urban development. Throughout, Goldberger shows us the ways in which baseball's history--its concurrent rise with the railway system, the origins of the American and National Leagues, the first stolen base--is clued into the important architectural, material, engineering, and site details and requirements that shaped our most beloved stadiums. A fascinating, exuberant ode to the Edens at the heart of our cities--where dreams are as limitless as the outfields.

    In Baseball's Great Experiment: Jackie Robinson and His Legacy, Tygiel penned a classic work, a landmark book that towers above most writing about the sport. Now he ranges across the last century and a half in anintriguing look at baseball as history, and history as reflected in baseball.In Past Time, Tygiel gives us a seat behind home plate, where we catch the ongoing interplay of baseball and American society. We begin in New York in the 1850s, where pre-Civil War nationalism shaped the emergence of a national pastime. We witness the true birth of modern baseball with thedevelopment of its elaborate statistics--the brainchild of English-born reformer, Henry Chadwick. Chadwick, Tygiel writes, created the sport's historical essence and even imparted a moral dimension to the game with his concepts of errors and unearned runs. Tygiel offers equally insightfullooks at the role of rags-to-riches player-owners in the formation of the upstart American League and he describes the complex struggle to establish African-American baseball in a segregated world. He also examines baseball during the Great Depression (when Branch Rickey and Larry MacPhail savedthe game by perfecting the farm system, night baseball, and radio broadcasts), the ironies of Bobby Thomson's immortal shot heard 'round the world, the rapid relocation of franchises in the 1950s and 1960s, and the emergence of rotisserie leagues and fantasy camps in the 1980s.In Past Time, Jules Tygiel provides baseball history with a difference. Instead of a pitch-by-pitch account of great games, in this groundbreaking book, the field is American history and baseball itself is the star.