Book picks similar to
Nutrition for Brain Health: Fighting Dementia (Alzheimer's Roadmap Book 10) by Laura Town
non-fiction
cooking
recipes
cookbook
The Skinny Slow Cooker Recipe Book: Delicious Recipes Under 300, 400 And 500 Calories
CookNation - 2013
These delicious recipes use simple and inexpensive fresh ingredients, are packed full of flavour and goodness and show that with ‘The Skinny Slow Cooker Recipe Book’ Diet can still mean Delicious!Here are just some of the recipes included : Rustic Chicken Stew (Cacciatore)Zingy Lime ChickenSweet Asian ChickenItalian MeatballsScottish StoviesBudapest’s Best Beef GoulashEnchilada El SalvadorAromatic Kicking Pork RibsSweet & Sour Pineapple PorkCowboy CasseroleMarrakesh LambGreen Thai Fish CurryTuna & Noodle CattiaPomodoro Pasta SauceSt Patrick’s Day SoupBreakfasts, Snacks & Many MoreYou may also enjoy:More Skinny Slow Cooker Recipes (No.1 Amazon Best Seller)75 More Delicious Recipes Under 300, 400 & 500 Calories.The Skinny Slow Cooker Soup Recipe BookSimple, Healthy & Delicious Low Calorie Soup Recipes For Your Slow Cooker. All Under 100, 200 & 300 Calories. The Skinny Slow Cooker Curry Recipe Book (No.1 Amazon Best Seller)Delicious & Simple Low Calorie Curries From Around The World Under 200, 300 & 400 Calories. Perfect For Your Diet Fast Days.The Skinny Slow Cooker Vegetarian Recipe Book40 Delicious Recipes Under 200, 300 And 400 Calories. The Skinny 5:2 Slow Cooker Recipe BookSkinny Slow Cooker Recipe And Menu Ideas Under 100, 200, 300 & 400 Calories For Your 5:2 Diet.
The Coconut Oil Handbook: Nature's Remedy for Weight Loss, Allergies, Healthy Skin and Overall Health - Benefits, Uses, Recipes and Lots More!
Shae Harper - 2013
This book has detailed information on everything to do with coconut oil, the benefits, uses, recipes and many other wonderful facts. See below for an outline of what you will find in this book:INTRODUCTION TO COCONUT OILHOW IS COCONUT OIL MADE?How to Make Home-made Coconut OilSKIN CARE WITH COCONUT OILCoconut Oil Skin Care RecipesCoconut Bath MeltsWhipped Coconut Oil Body ButterCoconut Oil FacemaskCoconut and Lavender Body ScrubCoconut Oil DeodorantNatural Coconut Oil Diaper Rash CreamHAIR CARE WITH COCONUT OILCoconut Oil Hair Care RecipesCoconut Oil Deep ConditionerCoconut Oil for Dry Hair and Split EndsCoconut Oil for DandruffCoconut Oil to Remove Head LiceDIETARY BENEFITS OF COCONUT OILSATURATED FAT AND COCONUT OILMONO-UNSATURATED FATTY ACIDS VS. POLY-UNSATURATED FATTY ACIDSMono-unsaturated Fatty AcidPoly-unsaturated Fatty AcidsCOCONUT OIL AS MEDICINEPreventative Uses of Coconut OilMedicinal Uses (Post-Sickness) of Coconut OilAilments Proven to be Helped by Coconut Oil - Namely MonolaurinCOMMON MISCONCEPTIONS OF COCONUT OILCoconut Oil and DiabetesThe Taste and Expiration Date of Coconut OilCholesterol and Coconut OilHealthy Proportions of Coconut OilCOCONUT OIL RECIPESCoconut Oil SmoothiesCoconut Oil Breakfast RecipesCoconut Oil Lunch RecipesCoconut Oil Dinner RecipesCoconut Oil Dessert RecipesBONUS CHAPTER: HOW TO MAKE YOUR OWN FRESH COCONUT MILK OR COCONUT CREAM
Aprovecho: A Mexican-American Border Cookbook (Hippocrene Cookbook Library)
Teresa Cordero-Cordell - 2004
It offers more than 250 recipes that vary from appetisers and beverages to main dishes and desserts, combining a tantalising array of ingredients available on both sides of the border. \easy-to-follow directions will help cooks create either a special dish or an entire fiesta in no time. The book is also filled with fun facts and legends: from the of La Llorona and the Chpacabra to how the margarita was invented, readers will entertained and enlightened about border life. Special sections range in interest from explaining how tequila is made and how to prepare tamales from scratch to a guide to Mexican beer and to make a pinata for a birthday or holiday party.
The Ideal Pantry: Your Comprehensive Guide to Food Remedies and Preservation Techniques
Ben Night - 2014
But that is only the beginning, let “The Perfect Pantry” reveal the advantages of food dehydration, canning, and food preservation with our guide of quick and easy steps. Don’t waste another minute reading multiple books about coconut oils, remedies, and food preservation, download this comprehensive collection today!
Crockpot Recipes: 50 Quick & Easy Crock Pot Recipes (Crock-Pot Meals, Crock Pot Cookbook, Slow Cooker, Slow Cooker Recipes, Slow Cooking, Slow Cooker Meals, Crock-Pot Meal)
Nancy Kelsey - 2015
This is not an ordinary slow cooker cookbook, it contains information that a beginner should know. It does not require extraordinary cooking skills to cook using a Crock Pot. All you need is to learn the basics, that’s how simple and fun it really is.These days, people are having a hard time squeezing time for their family, recreation and cooking. Because of the wider food choices that we have today, cooking is the last thing that people will prioritize. Processed food and ready cooked meals are easily available even in a small store. However, if you want to live a healthy lifestyle, those types of foods will not help you at all. Here Is The Main Benefits in This Delicious, Quick & Easy Recipes Book:
Each recipe in this cookbook is healthy, tasty and easy to prepare.
Step-by-step directions for preparing each of the recipes that makes the process of cooking much quicker & easier.
Ingredient list for every recipe is clearly written and measurements are given in a very simple and easy to understand manner.
The navigation between the recipes has been made super easy.
The cookbook comes with a Linked table of contents which makes jumping to your preferred and desired recipe very easy by simply clicking on the recipe.
For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents! So do not delay, and start enjoying rich-tasting dishes with the minimum effort. DOWNLOAD YOUR COPY TODAY!
Homemade Christmas
Tawra Jean Kellam - 2012
Have fun during the holidays without spending a lot of money!Do you get stressed out around Christmas time because everything seems so disorganized and you feel the pressure to spend way more than you feel you can actually afford? It IS possible to enjoy the holidays without having to pay for it for the next 5 years!Tawra Kellam and Jill Cooper have put together 75 pages of their most requested recipes and articles from LivingOnADime.com to help you save money during the holidays and spend your time focusing on the true meaning of Christmas!In the Homemade Christmas e-book, you'll find lots of helpful tips including:- 90 Homemade Gifts and Gag Gifts from Easy Bake oven Mix to Sugar Scrub to Homemade Christmas Coal- A Holiday "To Do" List- How to Have More with Less at Christmas- How Can I Spend Less on Presents Without Looking Cheap?- How To Make A Candy Christmas Wreath- Christmas On A Budget!- Homemade Gift Basket Ideas- Gift Wrapping Ideas- Gift Wrapping Money- Save Money With Unusual After Christmas Buys- Our Favorite Christmas Recipes- ...and much more.Get the Homemade Christmas e-book today and enjoy a happier and more stress free holiday season!
Souping
Alison Velazquez - 2015
Compared to juicing and juice cleansing, which are both high in sugar and less satisfying than soup, souping combines the health benefits of whole foods and a wide array of soups (hot and cold) for a more satisfying and healthier way to cleanse and detoxify the body, lose weight, boost energy, and much more.Souping is a new cookbook that is packed with over 100 delicious and incredibly healthy soup recipes that can be eaten on the go, along with unique cleansing programs for losing weight, detoxifying the body, improving hair and skin, boosting immunity, boosting energy, and improving overall health. You will learn to make satisfying soups that use whole ingredients, and to follow programs that range from one to seven days, while never offering the same menu twice. The recipes include hot and cold soups, as well as soups that are savory, sweet, filling, energizing, refreshing, and calming. Each recipe is simple to make and includes step-by-step instructions for making and storing each soup, the nutritional breakdown, and an explanation of the health benefits of the key ingredients of each soup. Cleansing plans include day-by-day menus using a breakfast, lunch, and dinner format.
Your Guide to Weight Loss Smoothies: Healthy Smoothies to Lose Weight & Feel Great (Smoothie Recipes for Weight Loss, Green Smoothie Recipes, Smoothies for Weight Loss)
Sara Elliott Price - 2014
Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to unveil the power of smoothies... Not only will "Your Guide to Weight Loss Smoothies" motivate you to take action along your weight loss journey, but it will also provide you with proven weight loss inducing smoothie recipes. This book takes all the guesswork out of how to make lip smacking smoothies every time! As you know, one of the main road blocks to losing weight is not having a plan. Well, with this guide you don't need one! Simply read the book, grab the ingredients, throw them in your blender and drink! Yes, it really is that easy. Don't believe me? Check out what's inside...
How smoothies will jumpstart your weight loss
Why smoothies will melt the inches off fast
Easy (and delicious) ways to get in your daily greens
What to add to make your smoothies a complete meal
Why smoothies alone, can take your health to a whole new level
A variety of recipes to satisfy your taste buds
Learn what surprising weight-inducing ingredients you should avoid
Much, much more!
Grab your copy today! If you're looking for a fast weight loss fix that's easy and proven, then download this guide now and create the body you've always wanted! Tags: weight loss smoothies, green smoothie recipes, smoothies for weight loss, smoothie recipes for weight loss, smoothie recipe book, green smoothies, green smoothie diet, healthy smoothies, smoothie recipes for health, diet smoothies, paleo smoothies, green smoothies diet, green smoothie cleanse, green smoothies for weight loss, weight loss green smoothies, green smoothie detox, healthy green smoothies, healthy breakfast smoothies, healthy fruit smoothies, healthy smoothie recipe book
Cozy Mysteries Cookbook: Recipes from Hope Callaghan's Cozy Mystery Books
Hope Callaghan - 2017
This fun cookbook is a collection of delectable recipes from fan favorite mystery series such as the “Garden Girls Cozy Mysteries,” the “Cruise Ship Cozy Mysteries,” and the “Made in Savannah Cozy Mysteries.” Included with the recipes are excerpts from each book that inspired the recipe. The recipes are categorized into: APPETIZERS BREADS & OTHER BAKED GOODIES BREAKFAST DESSERTS MAIN COURSES SIDE DISHES SOUPS, SAUCES, AND SEASONINGS So treat yourself to a good, cozy mystery recipe or two...you deserve it! Praise for Cozy Mysteries Cookbook: Recipes from Hope Callaghan’s Cozy Mystery Books: ★★★★★ Cozy Mysteries Cookbook Hope Callaghan has presented a cookbook in a neat and unusual way. You get great recipes to try and a taste of the book they were written for, whether it's a meal you are planning or satisfying a sweettooth, you will enjoy this book.-Joyce D. ★★★★★ A Great Addition to Hope Callaghan Books I love the recipes from all the Hope Callaghan books. Also, of interest are the character profiles of the heroine for each of her series.-Linda R. ★★★★★ Will definitely be looking at this book a lot! I went through this new cookbook and found so many awesome sounding recipes that I know I'll be using it a lot. And the cool thing about this cookbook is that the author has added excerpts from the books the recipe appeared in. I will definitely be going back to read those too! Very nice job!-Tari H. ★★★★★ Great Read! What a great, fun book! I have read all of Hope Callaghan's books in all of her series and love every single one of them and I'm always anxiously awaiting the next one. This cookbook was so fun to read because it gives excerpts from each book that the recipe comes from so if you haven't read the book, you will surely want to after reading the excerpt. I, on the other hand, have read every book but I'm excited that now I have all of the recipes in one handy book....and what great recipes they are! (I think I gained a pound or two just reading them..lol) I'm off now to try some new recipes from this book but you should be off to buy this book and all the others too from Hope Callaghan.-Alice D ★★★★★ Mmmmmm Good! Fabulous! The recipes look yummy and the ones I have tried so far are even better.-LG ★★★★ nom nom nom Wonderful to have the recipes that Ms. Callaghan has written about in her books.-Sierraflowr ★★★★★ Mouthwatering Byon October 8, 2017 Format: Kindle Edition|Verified Purchase Just reading the recipes made me hungry. Love all the stories also. Love the Savannah and cruise series especially.-Barbara *This book contains previously published content from Hope Callaghan’s cozy mysteries.
Tom Kerridge's Dopamine Diet: My low-carb, stay-happy way to lose weight
Tom Kerridge - 2017
That's the same as 70 bags of sugar. If you're struggling with your weight and need to shift unhealthy pounds, this new approach makes it easy, and is guaranteed to make you feel happier in the process. Most people find it hard to keep to a long-term diet, but this one is different. The recipes feature ingredients that trigger the release of the 'happy hormone' dopamine in your brain, so it's a diet that will make you feel good! Tom's 'dopamine heroes' include dairy products such as double cream and yoghurt, good-quality meats including beef, chicken and turkey, and even chocolate. By ditching alcohol and starchy carbs in favour of plenty of protein, fresh fruit and veg, you will be eating meals that will help you shed the weight, whilst offering a satisfying intensity of flavour.Treats in store for Dopamine Dieters include spinach, bacon and mint soup; roasted onion salad with fried halloumi; shepherd's pie with creamy cauliflower topping; soy glazed cod with chilli, garlic and ginger; braised beef with horseradish; Chinese pork hot pot; and chocolate mousse with sesame almond biscuits. These are recipes that don't feel like diet food, and can be shared with friends and family. It worked for Tom and it can work for you. Give it a go! And lose weight the Dopamine Diet way.
The South Beach Diet Gluten Solution: The Delicious, Doctor-Designed, Gluten-Aware Plan for Losing Weight and Feeling Great--FAST!
Arthur Agatston - 2013
But despite all the attention, gluten confusion still reigns.Enter cardiologist Arthur Agatston, MD, author of the groundbreaking The South Beach Diet. With that book, Dr. Agatston ended the diet debates and cleared up the high-carb versus low-carb confusion. In The South Beach Diet Gluten Solution, he does the same for gluten, demystifying the effects of the difficult-to-digest protein in wheat and some other grains.The truth is, not everyone needs to give up gluten permanently—nor does doing so guarantee weight loss. With Dr. Agatston's phased Gluten Solution Program, based on proven South Beach Diet eating principles, you'll be able to determine your own level of gluten sensitivity—and you'll drop up to 10 pounds in just two weeks.What makes Dr. Agatston's approach unique is that he shows you how to become gluten aware, not gluten phobic. He shares his own personal journey to gluten awareness and explores the latest research to determine the real connection between gluten and health. He explains that a number of factors, including our vast overconsumption of highly processed grains, have increased the incidence of gluten sensitivity and celiac disease. These conditions contribute to a host of health issues, including brain fog, mood swings, digestive disorders, joint pain, and skin problems. You can find relief from these and other symptoms by following the South Beach Diet Gluten Solution Program.With detailed daily meal plans, tips for traveling and dining out, inspiring stories, and 20 delicious recipes (that sacrifice neither taste nor health), The South Beach Diet Gluten Solution gives you everything you need to feel great, lose weight, and navigate the gluten-free world with ease.
Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution
Michelle Hogan - 2015
125 Recipes. Your practical plan to go keto—and stay keto.
Michelle is with you every step of the way. The recipes included are delicious, nutritious, and very filling. Michelle also shares her very own successful story with keto. After many failed attempts of struggling with her fluctuating weight… she found balance following the ketogenic diet and incorporating physical activity and has lost more than 100 pounds. ~ Susan Zogheib, MHS, RD, LDN, excerpted from the Foreword
Tired of feeling tired? Frustrated with fads? Michelle Hogan knows how you feel. Following her weight-loss success with the ketogenic diet, she shares her knowledge in Keto in 28. This comprehensive ketogenic cookbook shows you how to make small changes—with big results—over the course of 28 days. Commit to a ketogenic diet, with:
A practical 28-day ketogenic diet meal plan that cuts carbs, and encourages creative ways to indulge in flavorful foods
In-depth nutrition information profiling keto-friendly foods
125 delicious & satisfying keto recipes, including Brown Butter-Lime Tilapia, Coconut Chicken, and Bacon Chutney
Keto in 28 will motivate you to stick to your ketogenic diet for lifelong results.
1,001 Best Grilling Recipes: Delicious, Easy-to-Make Recipes from Around the World
Rick Browne - 2011
Also included are dozens of recipes for sauces, marinades, and rubs to use when cooking on a barbecue grill.Author Rick Browne is one of the country's best-known authorities on grilling. The creator and host of the PBS TV series "Barbecue America," he is the author of seven cookbooks, most dealing with barbecue and grilling. In this new collection, he's created an encyclopedic collection of recipes drawn from cuisines around the world.Browne begins with a brief, introductory primer on basic grilling techniques, but the real substance of this book is the dazzling array of recipes--all manner of meat and fish, plus numerous vegetarian options, from every corner of the globe, with a particular focus on North American and Asian traditions.Never before have this many great grilling recipes been collected between two covers. If you love to grill--or know someone else who does--this is a must-have resource. It's the only grilling recipe book you'll ever need.
365 Days of Clean Eating Recipes
Emma Katie - 2016
Your body can become sluggish and your mind can stop functioning properly as well – fatigue, not being able to focus properly, all of these are effects of a diet that lacks nutrients. Your body and mind failing on you is the worst feeling ever!But it’s time to get back on track! Change your lifestyle today by eating food that it’s close to its natural state, food that has more nutrients than chemicals. This book contains everything you need to get you started on that! From an easy-to-understand explanation of what clean eating is, to a whole range of recipes, the information found between these pages is enough to offer you a good start towards an improved health, more energy and better state of mind.Wait no more! Get your copy today and enjoy recipes like: overnight chia pudding, quinoa crusted quiche, creamy avocado soup, bouillabaisse, tomato fish bake, chimichurri salmon or apricot galette and amaretto baked pears!Eating over-processed food or junk food can have a negative impact on your mind and body over time. Your body can become sluggish and your mind can stop functioning properly as well – fatigue, not being able to focus properly, all of these are effects of a diet that lacks nutrients. Your body and mind failing on you is the worst feeling ever!But it’s time to get back on track! Change your lifestyle today by eating food that it’s close to its natural state, food that has more nutrients than chemicals. This book contains everything you need to get you started on that! From an easy-to-understand explanation of what clean eating is, to a whole range of recipes, the information found between these pages is enough to offer you a good start towards an improved health, more energy and better state of mind. Wait no more! Get your copy today and enjoy recipes like: overnight chia pudding, quinoa crusted quiche, creamy avocado soup, bouillabaisse, tomato fish bake, chimichurri salmon or apricot galette and amaretto baked pears!
The Southern Pantry Cookbook: 105 Recipes Already Hiding in Your Kitchen
Jennifer Chandler - 2014
Nothing can discourage a home cook quite like being unprepared—running to the store for that one item, getting halfway through a recipe and realizing something is missing, or simply not knowing quite where to begin. Kitchen pro and popular cookbook author Jennifer Chandler returns with The Southern Pantry Cookbook, a fail-safe game plan for ensuring mealtime success. Chandler helps readers stock their shelves with ingredients that will get them out of the kitchen quickly and around their table with family and friends. From rice and beans to sauces and seasonal produce, Chandler demonstrates how to turn basic recipe supplies into memorable Southern-style meals. With just a little bit of planning and a whole lot of down-home flavor, Chandler has some pretty delicious answers to the question, “What’s for supper?” Recipe highlights include: Roasted Sweet Potato Salad with Dried Cranberries and Pecans White Bean and Country Ham Soup Braised Chicken with Mushrooms and Grits Pan-Seared Pork Chops with Drunken Peaches Cheesy-Jalapeno Hushpuppies Blackberry Skillet Cobbler