Book picks similar to
Hard Bodies by Gladys Portugues
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French Legacy
Jennifer Bohnet - 2007
‘If you refuse and leave, you will have thrown away your son’s inheritance.’ With those words Nicola is blackmailed by Henri her ex-father-in-law, into moving to France with Oliver her young son.
Diary of Reg the Villager (Book 1): In Search of the Creative Mode (An Unofficial Minecraft Book for Kids Age 9-12) (The Diary of Reg the Villager Series)
Mark Mulle - 2015
One day he listens to a stranger’s story about a mythical thing called “Creative Mode,” where you can build forever without ever mining for materials again. Enthralled by this idea, Reg sets out to find a way to enter Creative Mode… but will the search drive him to insanity? Other book in the Diary of Reg the Villager series Book 2: Nether Here Nor There, http://www.amazon.com/dp/B00X5ZDTZU/ Book 3: The Wolfdog and the Dragon, http://www.amazon.com/dp/B00XWDK700/ Author’s Note: This short story is for your reading pleasure. The characters in this "Minecraft Adventure Series" such as Steve, Endermen or Herobrine...etc are based on the Minecraft Game coming from Minecraft ®/TM & © 2009-2013 Mojang / Notch
Boxing - From Chump to Champ: A Simple 9 Step Boxing Manual for Beginners. Discover how Training Develops Self-Defense, Improves Physical Health and Builds Confidence
Andrew Hudson - 2021
This usually intimidates many people and prevents them from experiencing the benefits that boxing provides. Unfortunately, this may always be the case, but I am trying to put a stop to that.Lazy, unmotivated, scared, unfit and helpless are just some of the words that could have described me many years ago. I am sure many people fall into this category and have had enough of it, this is where boxing came into my life and changed me for good. Now as a Qualified Boxing Coach, I have the honor to pass on knowledge to other to help them become a better boxer and experience the benefits. Boxing provides you with many benefits that no other sports can provide and can easily fit into your busy schedule. The common stereotype of boxing is that it is only for tough people, well what if I told you that you can get into Boxing without getting hit once!That’s right, Boxing doesn’t mean you have to get into the ring. Boxing from home is just as good as joining your local gym. You will be able to master the footwork basics, learn how to hold a stance, discover the different punch types and much more just from reading this book. Furthermore, this book is for anyone. Whether you want to box to fight in the ring, or if you want to box for exercise, or if you want to build up your boxing ability at home until you gain confidence to join a boxing gym then this book will help you. Many people think that boxing training is just about who can land the most punches in a spar session, but it provides you with a whole-body workout to make you stronger, faster, leaner, more coordinated and mentally tougher. These attributes will prove to be a positive in day-to-day activities.I aim for this book to help you more than what meets the eye, after coaching boxing to beginners for a few years, I am confident to say that you will experience the benefits like a slimmer body and stronger mindset if you follow the advice in this book. I have seen many people start boxing who wouldn’t have been able to hurt a fly on day one, but over the years have built up confidence and ability to win their first fight in front of a crowd of 100, that goes to show that boxing is for anyone. Not to mention that in this book you’ll discover:How you can Improve Your Boxing Ability Without any Equipment.The Simplest, yet Most Effective Punches and Combinations.How These Simple Footwork Drills Will Make you a Better Boxer.Many Defensive Techniques to Prevent Getting Hit.Home Boxing Workouts that Will Help you Lose Weight and Get Fit.The Diet Structure that Successful Boxers Follow.What you can do to Build up Your Confidence Inside and Outside of the Ring.Each day you spend considering making a change to your life, you will find it harder to solve any problems you have that are holding you back. That’s why you should do it now, get into it with a fresh mindset and enjoy it. It may feel nerve-racking at first, but you will be making long-term changes that you will thank yourself for later on. Click “Add to Cart” to start your boxing journey!
Bachelor Brides Collection
Jenny Hambly - 2019
Rosalind – Despite her grand title, Lady Rosalind is destitute, desperate and plagued by nightmares. She is determined to hold the blue-blooded men, who contributed to her father's downfall, to account for their actions. Bored, restless and guilt-ridden over the death of his own father and with his accusations of him being a selfish whelp still ringing in his ears, Lord Atherton heads off a bow street runner who is pursuing Rosalind and in an altruistic act he engages her to be a companion to his mother. Unaware that he has become the target of enmity from a desperate gambler from whom he has won a large sum of money, they are thrown into a series of increasingly dangerous situations. Sophie – Sophie is an independent woman of means who has just emerged from her year of mourning. She has no interest in, or any need of, a husband. She is determined to remain independent and travel to the continent to further her studies of classical antiquity. Little does she know, however, that when she encounters the handsome, but devout bachelor, Sir Philip Bray, her life is about to change. Katherine – Miss Katherine Lockhart is a woman of sense and reason. She has managed her brother’s household in an efficient manner for years. When he marries she finds her position in his household increasingly untenable and is sent to Helagon, his property in Cornwall. She finds a derelict house, an untamed landscape, and a man with a wild past. Harry, Viscount Treleven has a zest for life and an irrepressible sense of humour. But when he returns home after five years in exile, eager to take up the threads of his old life, he finds they have been slowly unravelling in his absence. When Miss Lockhart stumbles into his orbit their lives become entangled in ways he had never imagined.
Close Up
Kelly Brook - 2014
As a child she just wanted to be an actress - she never imagined she'd also become a hugely popular pin up girl or that she'd be romanced by film stars and pursued by paparazzi.Now, in her deeply personal and honest autobiography, Kelly opens up about the men she has loved and the tragic loss and heartache she has overcome. And she reveals how, by refusing to be limited by other people's perceptions of her, she has forged a successful career as an actress, model and business woman. In Close Up we see the real Kelly. The girl behind the gloss. A funny, feisty woman who lives life on her own terms.
Regency Christmas Delight: A Regency Romance Christmas Collection: 5 Delightful Regency Christmas Stories (Regency Collections Book 19)
Arietta Richmond - 2020
This collection of five full novellas presents some very different heroes and heroines, but the common theme is that they all find love, despite trials and tribulations along the way, in some way related to Christmas.This collection contains:The Duke’s Christmas Vow by Arietta RichmondA Lady with unexpected interests and few prospects, a Duke with a vow to keep, a Christmas House Party, an accidental meeting, a plot to compromise, a trail of feathers, a love born of defiance.The Countess’ Christmas Miracle by Clara KensingtonA widowed Countess determinedly settled in her ways, yet hiding loneliness, a man returned from war, already in love with the impression of a woman gained from letters, a son determined to bring them together, a Christmas which changes everything.The Duke’s Christmas Masquerade by Grace AustenA Lady in love with the wrong man – at least as far as her mother is concerned, a Masquerade Ball, a deception with unintended results, a last minute reprieve achieved through the courage of love.Christmas Love for the Duke by Lydia PembrokeA Duke caught in past grief, a commoner born Companion who hopes for more out of life, the meddling of a well-meaning aunt, a love condemned by society, decisions which change both of their lives.The Christmas Letter by Regina DarcyA Viscount’s heir, estranged from his parents because he wants a life different from his heritage, a lawyer’s daughter who finds joy in everything, especially family and Christmas, a letter never meant to be sent, written with only love in mind, the interference of a friend, the transformation of two lives.
It'll Be Fine: A True Story
Rebecca Rose - 2016
I wouldn't be in the magical place I am today without them.This is my “thank you” to the universe.**Please note: this book contains adult language and content.**
A Reason for Living - A Story that Shocked the World!
Billy Casper - 2012
It's about a child living like and often acting like a wild animal, fighting for survival, on and under the streets of England. This story may be of interest to other survivors of childhood abuse and cruelty and should be of interest to anyone with children or anyone who cares for them. It contains some powerful lessons relating to child protection and should be of an educational value to child care professionals.
Minecraft: Diary of a Friendly Minecraft Creeper
Funny Comics - 2015
He’s friendly to everyone and would really like to make some non creeper friends. However most of the beings he encounters seem to be scared of him. Can the friendly creeper convince those he meets that he means them no harm or will he be forced to become a dangerous creeper like his peers? Read this illustrated story to find out! ACT NOW! Click the orange BUY button at the top of this page!
My Year as a Clown: A Novel
Robert Steven Williams - 2012
Morgan is a new kind of male hero, imperfect and uncertain, who—like his favorite football team—is fumbling forward into uncertainty. The 2013 Silver Medal Winner for Popular Fiction from the Independent Publisher Book Awards. Initially, Chuck worries he’ll never have a relationship again, that he could stand in the lobby of a brothel with a hundred dollar bill plastered to his forehead and still not get lucky. But as his emotionally raw, 365-day odyssey unfolds, Chuck gradually relearns to live on his own, navigating the minefield of issues faced by the suddenly single—new routines, awkward dates, and even more awkward sex. Clown will attract fans of the new breed of novelists that includes Nick Hornby, Jonathan Tropper and Tom Perrotta. Like others in that distinguished group, Robert Steven Williams delivers a painfully honest glimpses into the modern male psyche while writing about both sexes with equal ease and grace in a way that’s both hilarious and heartbreaking at the same time. "Williams has written a terrific novel. His book pulls back the curtain on male masculinity--showing us what a guy really goes through when dealing with the difficult mess of his beloved spouse's infidelity and the ensuing divorce. Williams' characters give us the real-deal: a gut wrenching and often humorous look, showing us the everyday horrors of what it's like to start all over again as one approaches middle age." - Suzan-Lori Parks, winner Pulitzer Prize for Drama "Robert Steven Williams has written a novel of tremendous honesty, humor, and insight. His story of Chuck Morgan, cast adrift on the rocky shoals of dating when his wife of twenty years suddenly leaves him, does for men what Bridget Jones's Diary did for women." - Joy Johannessen, editor for Alice Sebold, Amy Bloom, Michael Cunningham and My Year as a Clown "When we first meet Chuck Morgan, he's broken, twisted and confused. And that's what makes him so interesting. Like other intriguing literary heroes, he is at his best after life has knocked him to the ground, forcing him to find a new way to be strong again; damaged maybe, but more confident this time, with a kinder, more open heart." - Jimmie Dale Gilmore, The Flatlanders
I Still Deserve It: Affirmations for women who refuse to give up on love
Derrick Jaxn - 2017
Well, look no further. This book contains the affirmations necessary to retrain your mind and redirect your energy in the direction of your destiny. Read to understand and meditate on these passages regularly, and watch everything about your life improve starting with your perspective.
The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever (with DVD)
Tosca Reno - 2007
But if you want your metabolism to burn faster than ever before; if you want to shape the body you've always wanted; then The Eat-Clean Diet Workout is for you.Think fitness comes only with hour upon hour of exercise? Nope! Tosca will show you that you can have a better body than you ever dreamed possible, in 30 minutes a day, four days a week. Don't believe it? You will, 'cause Tosca's workout will get you there.
Fix Tight Hip Flexors: The Ultimate At Home Cure
Lauren Bertolacci - 2013
This means that they are involved in basic movements that we do every day like walking, running and leaning forward while sitting down, just to name a few. When this group of muscles get’s tight you are at a high risk for a lot of different problems. The great news is once you have identified the cause of your problem, you can get rid of the pain and tightness quickly. This book will take your through four key steps to ensure that you get rid of your tight hip flexors and keep them loose. The reasons may not be as simple as you think as this complex group of muscles does a lot of work in every day tasks. Bad posture, repetitive movements and weak muscles will also contribute to your issues. I'll teach you how to release your hip flexors and re-train your body effectively, no matter what the cause of your tight hips.Included are:Key stretches to release the hip flexors.Self massage on important areas to get a deeper release.Exercises that will take your hip flexors through a dynamic range of motion and stretch them actively.Postural exercises that will retrain your body so your hip flexors aren't working when they shouldn't.An understanding of what you need to do during the day to help your cause.A guide on how to put it all together effectively for your situation.
Triathlon Training in Four Hours a Week: From Beginner to Finish Line in Just Six Weeks
Eric Harr - 2003
More than that, it will change your life in ways you never imagined.In 1994, when Eric Harr decided to train for his first triathlon in the U.S. Virgin Islands, the extent of his exercise was walking to the local mango stand for lunch. That one simple step set in motion dozens of other positive steps. Eric began eating better, had more energy, and grew more sensitized to the joys of everyday life.Triathlon Training in Four Hours a Week is the key to unlocking a healthy, passion-filled life. All the motivation and practical advice you need to train for and finish a triathlon is within these pages:- Four separate training programs to accommodate every fitness level - A complete list of all the gear you need, with money-saving tips on how to get it for less - A 40-minute stretch-and-strengthen workout you can do at home--plus an abbreviated 10-minute workout for those days when you're pressed for time - A complete menu plan with delicious, healthy meal choices to fuel your active body - Strategies to stay motivated and injury-proof your body - Discounts on triathlon gear, race entry fees, travel expenses and lodging - A minute-by-minute guide to your race day