Their proven system of body purification, toxicless diet and healthy habits helps cleanse your body of toxins to strengthen nerves, increase energy, enhance mental clarity and promote longevity. This book inspires super health and youthfulness!

    Gottlieb, who suffered a traumatic injury that left him a quadriplegic over 30 years ago, is uniquely qualified to offer wise counsel on the relationship between what we want and what we have. He offers his thoughts on breaking patterns and habits, calming the unquiet mind, reconnecting with our emotions and our bodies, living in the moment, discovering that ineffable “something” that defines who we are—and above all, the importance of love.

    The Savior's admonition "Be ye therefore perfect" was not limited in time or scope; it applies to his disciples in every age, including this last dispensation. Be Your Best Self can help in the constant struggle for perfection. Adapted from the powerful discourses of President Thomas S. Monson of the First Presidency of The Church of Jesus Christ of Latter-day Saints, this book is divided into three sections: Ask in Faith, Be Thou an Example, and Called to the Work. Pertinent advice and faith-promoting stories in each of these vital areas combine to create a valuable blueprint for self-improvement. "The road back to God is not nearly so steep nor is it so difficult as some would have us believe," says President Monson. "The gentle invitation of Jesus beckons: 'Come unto me.'" Be Your Best Self provides encouragement, guidance, and hope for all who would accept the Savior's invitation to become like him.

    Now cohosts Dr. Pinsky and Adam Carolla have written a complete guide for their vast audience, giving a generation that's never been afraid to ask everything they need to know.

    Dick Frank is the skipper of the old wooden 59 foot schooner. Does she carry a curse, or is there another explanation for the strange happenings? If you are a fan of Stephen King, Dean Koontz, Peter Straub, or just love a good mystery, then immerse yourself in the hauntingly eerie tale of the Salute.

    Maxwell has devoted his life to helping people become more successful. His books and seminars teach that anyone can be a REAL success if they master skills in four areas: Relationships, Equipping, Attitude, and Leadership. This book is designed to give you the essentials of attitude.People's lives are so hectic. Their time is valuable, and yet, they are also on information overload. More new information has been produced in the last thirty years than in the previous five thousand. A weekday edition of the New York Times contains more information than average people in seventeenth-century England were likely to come across in their lifetime. The amount of information available in the world has doubled in the last five years, and it will keep doubling.So this book, a companion to Leadership 101, Relationships 101 (available January 2004), and Equipping 101 (available January 2004), is the short course on attitude. Dr. Maxwell recognizes that as an individual, your attitude has a profound impact on your life. As a leader, you cannot ignore the attitudes of the people you lead and expect to achieve success--whether you're leading a business, a family, a sports team, or a group of volunteers. A person's attitude impacts their relationships, colors their view of failure, and defines their approach to success. Attitude can make or break you.

    The bad news is that these turn out to be the very things most discouraged by contemporary culture. This knotty dilemma is the subject of The Age of Absurdity - a wry and accessible investigation into how the desirable states of wellbeing and satisfaction are constantly undermined by modern life. Michael Foley examines the elusive condition of happiness common to philosophy, spiritual teachings and contemporary psychology, then shows how these are becoming increasingly difficult to apply in a world of high expectations. The common challenges of earning a living, maintaining a relationship and ageing are becoming battlegrounds of existential angst and self-loathing in a culture that demands conspicuous consumption, high-octane partnerships and perpetual youth. In conclusion, rather than denouncing and rejecting the age, Foley presents an entertaining strategy of not just accepting but embracing today's world - finding happiness in its absurdity.

    His blond hair neatly combed, smiling for the camera. I thought, you will disappear, Johnny. This will be the last photo taken of you.Forty years ago: Cece’s son went out on his bike on a hot summer’s day and never came home. Every evening she lingers on her front porch, hoping to see him coming up the driveway. But the street remains empty and, with her heart aching, Cece goes back inside and closes the door behind her…Forty years later: On a rare visit to her father, Carla stumbles across a box tucked away in one of the cupboards. Full of her father’s diaries and old newspaper clippings, it tells the story of the disappearance of three boys when her father was just a child.Her father refuses to discuss the missing children and his silence only makes Carla more curious. When she meets the mother of the last boy who went missing, and sees her pain first-hand, Carla becomes determined to help Cece finally lay her child to rest.But as Carla begins to read the diaries and discovers more about the dark days all those years before, she realises the truth might be more complicated than she thought. There are people in this town who will do anything to stop her digging up the past, and uncovering the truth could change her world in ways she never imagined possible…A totally gripping, emotionally charged suspense novel about small-town secrets and the price of facing up to the truth. Fans of Liane Moriarty, Diane Chamberlain and The Silent Daughter will be gripped from the very first page until the final, heart-stopping twist.

    You are important too. With encouraging reminders, inspiring thoughts, easy wins and practical advice, The Little Book of Self Care will help you identify your needs so you can relax, refuel and find calm in your hectic life. This book will tell you why mindset is key, how to nourish instead of punish yourself, how to exercise and sleep and why it is important to go slow sometimes.You live your whole life being you, so why not be your own best friend?

    Based on ancient Toltec wisdom, this breakthrough book shows us how to recover our faith in the truth and return to our own common sense.Ruiz changes the way we perceive ourselves, and the way we perceive other people. Then he opens the door to a reality that we once perceived when we were one and two years old - a reality of truth, love, and joy.

    Healing doesn’t always feel good or comfortable or even “spiritual,” for we are inevitably forced to confront our shadows, fears, and deepest longings—those secret parts of ourselves that we have denied, repressed, or deemed “negative” and unworthy of our love. How can we find the calm in the midst of the storm? How can we rest, even as the ground falls? Falling in Love with Where You Are invites you to discover a deep YES to your life, no matter what you are going through; to see crisis as an opportunity to heal, pain as an intelligent messenger, and your imperfections as perfectly placed. Through his prose and poetry, Jeff Foster will guide, provoke, encourage, and inspire you on your lonely, joyful, and sometimes exhausting pathless journey to the Home you never, ever left: the present moment. “Even in your glorious imperfection,” Jeff reminds us, “you were always a perfect expression of life, a beloved child of the universe, a complete work of art, unique in all the world...”

    Often used to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or ‘ceremony of attention’, whose intricate rituals compel us to focus on the present moment.From this age-old concept comes a new kind of mindfulness. In The Book of Ichigo Ichie, you will learn to use all five senses to anchor yourself in the present.Every one of us contains a key that can open the door to attention, harmony with others, and love of life. And that key is ichigo ichie.

    While a healthy level of worry can help us perform efficiently at work, anticipate dangers, and learn from past errors, in its extreme forms worry can become "toxic"--poisoning our pleasures, sabotaging our achievements, and preventing us from resolving actual problems.In this lucid, reassuring book, Dr. Hallowell discusses all types of worry, explores their underlying causes, and considers the best strategies for coping. Case histories and anecdotes illuminate such issues as worry in relationships; the correlation between worry and conditions like , depression, social phobia, generalized anxiety disorder, and obsessive-compulsive disorder; worry at work; and the worried child. In an effective section titled "Remedies That Work," Dr. Hallowell shows us how to evaluate, control, and manage worry, both with and without medication.Even "born" worriers can learn to use their worry wisely and channel it healthily. This book is the key. Filled with practical solutions and insightful guidance, Worry is an invaluable aid to living a happier, calmer, and more rewarding emotional life.

    Spider Lake is no longer the peaceful retreat John Cabrelli needs to recover from his gunshot wounds and start a new life. Knowing Cabrelli is a former law enforcement officer, the new chief of police recruits him to help untangle a string of strange events in the little town of Musky Falls. Cabrelli and a colorful team of local residents land in the center of a fast-paced action thriller with a surprise ending that’s sure to make your head spin.

    Bernie Siegel uses his trademark humor and insight to guide readers toward self-healing and an inspired life. He presents himself as a workout coach, providing a coach’s wisdom and stressing the coach’s mantra of practice, practice, practice. Each chapter consists of a coaching tip (where he explains the chapter’s teaching) followed by four or five exercises designed to bring the teaching directly into the reader’s life. The exercises are all short and easy to apply. Each of the 20 chapters covers a different topic, such as overcoming obstacles, creating a positive mental attitude, building a stronger spiritual foundation, and cultivating a sense of empowerment. Throughout the book, as always, Dr. Siegel emphasizes a proactive approach to self-healing. An ideal gift for friends and loved ones, 101 Exercises for the Soul shows how anyone can infuse their life with love and well-being.