There are plenty of reasons to embrace veganism – for environmental, ethical or health reasons, and many more! This easy-to-digest guide, packed with practical tips on vegan living, from food and drink to clothes and hopping, will inspire you to enjoy all that’s best about an ETHICAL AND ANIMAL-FREE LIFESTYLE.

    Incorporating OD ethics and values into each chapter, Donald L. Anderson provides discussion of the real-world application of these theoretical ideas. In-depth case studies that follow major content chapters allow students to immediately apply what they have learned. In today's challenging environment of increased globalization, rapidly changing technologies, economic pressures, and expectations in the contemporary workforce, this book is an essential tool.

    American, British and coalition forces have been fighting in Afghanistan since October 2001, a month following the attacks on the Twin Towers in New York. By the end of the year the war seemed won. But a decade on the ongoing conflict seems far from over.Today's conflict has historical parallels - in the nineteenth century Great Britain twice invaded Afghanistan, in 1839 and 1878. Both times they had seemingly defeated the Afghan forces only to find that the Afghan soldier, not knowing the meaning of defeat, fought back inflicting on the mighty British Empire humiliating retreats. A century later, the Soviet Union, technologically and militarily superior, also discovered to its cost that the Afghan was a tenacious foe and impossible to defeat. After a decade of conflict the Soviet Union withdrew, its military reputation in tatters. Today, Afghanistan has been in a state of constant conflict for almost four decades. When not fighting external enemies its people have fought against each other. The Civil War of 1990 to 1996, during which the Taliban emerged, was ferocious in its intensity.The coalition forces of today are embroiled in an equally unending war. But why are we still fighting in Afghanistan? What are the lessons of history? Who are the Taliban; who are the Mujahedeen, and why was Osama bin Laden so significant? These, in an hour, are the Afghan Wars.

    Started by Martin Luther in 1517, religious dissidence spread across Europe throughout the sixteenth century, causing wars, migration and disunity. By 1648 Henry VIII’s desire for divorce led him to break with the Catholic Church in Rome and form the Church of England.The Reformation: History in an Hour is a clear and comprehensive look at this long and complex period of religious change. It explains the major causes of the Reformation and the differences between Protestants and Catholics. It will help you understand the significance of the Reformation in European history in just one hour.Know your stuff: Read a concise history of the Protestant Reformation in just one hour.

    This Will Never Happen Again is a collection of David Cain's essays and reflections on what each of us can do in our own private, first-person experience to create personal stability and meaning in a world for which we are now poorly adapted. About the Author David Cain is a Winnipeg-based blogger, and the author of Raptitude, a street-level look at the human experience. Primarily, he writes about the one thing we all value but which schools never teach -- how to create quality of life in real-time. Raptitude attracts nearly a quarter million views monthly.

    While Pisces may value community, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, water, and then find the perfect set of self-care ideas and activities for you. From savoring a home-cooked meal to creating a personal altar, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Pisces!

    After an eventful sojourn among the Galacticos of Real Madrid he has savoured silverware at Arsenal, while in 2014 he lifted the World Cup with Germany.But his life and career have been a test of resilience. Growing up in Germany's Turkish community, he faced prejudice from those who claimed his dual identity would prevent him giving his all for the national team. Later came questions over a different type of commitment, the kind levelled against those, like Mesut Ozil, who excel in football's finer arts rather than relying simply on running and ruggedness. He has proved concerns on both these issues lack substance.In Gunning for Greatness, Mesut Ozil reveals the inside stories of his relationships with Jose Mourinho and Arsene Wenger, his quest to help the under-fire Frenchman restore Arsenal's pre-eminence - and how he silenced the sceptics by conquering the world.

    If you, or a friend or family member, is diagnosed with Bipolar, or if you suspect that someone you know may have Bipolar, this book is a fantastic first port of call for advice and support. Written in an extremely helpful question and answer format, this comprehensive and compassionate guide draws on a broad range of expert opinion, the very latest research, and personal experience to explore and explain everything that someone who has bipolar, friend, relative or carer might want to know about Bipolar Disorder. Including numerous real-life case studies and a full list of support organisations and internet resources around the world, this handy blend of advice and insight will answer all your questions, from how to recognise the symptoms to how to explain to a child that their parent has been diagnosed.

    Veteran journalist with 25 years of climbing experience, author Potterfield is a master craftsman who has himself been in the zone. These stories, the result of extensive interviews, reveal that the keys to averting tragedy lie in the head and heart as much as in technical proficiency and physical strength.There is the story of Colby Coombs' disastrous experience on Alaska's Mount Foraker, which ranks with Joe Simpson's Touching the Void as one of the greatest survival stories of the genre. On K2, experienced climber Scott Fischer (who lost his life in the 1996 Everest tragedy) and partner Ed Viesturs battle for the summit in the face of numerous setbacks, severe injuries, and harrowing weather conditions. Peter Potterfield recounts his own riveting tale of hope and desperation after a climbing fall that left him trapped and badly injured on a narrow ledge in Washington's North Cascades.

    

    It also relates the extraordinary history of the museum's collection, a collection that has enabled the Van Gogh Museum to evolve into a world-renowned centre of knowledge about Van Gogh's work and the art of his time.

    Add to that, two of the four horses are not fit for the knacker's yard. Yes, that's exactly what I did - like so many of my adventures I 'fell' into this one as well with hilarious results.

    Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today.Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan.Demonstrated by the author and Yoshiharu Osaka.

    Featuring sixteen pages of never-before-seen photos, Finding Your Harmony takes readers behind-the-scenes of her proudest musical accomplishments, solo success, and her time on Dancing with the Stars.Ally Brooke burst onto the music scene as a member of Fifth Harmony, and quickly became a fan favorite with her infectious positivity and approachable attitude – not to mention her incredible voice. Following the band’s meteoric rise to fame, she embarked on a solo career, releasing her own hit singles, joining the twenty-eighth season of Dancing with the Stars, and showing people everywhere the rewards of hard work and faith.Now in this moving and inspirational memoir, Ally opens up about the experiences that led her to the spotlight, offering lessons from the heart and revealing how her tight-knit, Mexican-American family have helped her to live fearlessly since she was first catapulted into stardom. Tracing her success from its beginnings in San Antonio, Texas, Ally details the passion for music that took hold of her at a young age, and how with the help of her family she pushed herself to achieve her dreams, no matter how impossible they seemed. While her rise to fame was rapid, it wasn’t always smooth, and Ally candidly discusses the challenges she faced along the way, sharing how she navigated tough moments by staying true to herself and her beliefs. Opening up about her journey since Fifth Harmony disbanded, Ally recalls her tireless efforts to make music on her terms, charting back to back singles in the top 40 and amassing over 200 million collective worldwide streams. She also delves into her time on Dancing with the Stars, demonstrating how she conquered her fears and insecurities on her way to a top three finish and further established herself as a role model for young people the world over.Infused with the positive approach to life and spiritual openness that have fueled Ally’s journey, Finding Your Harmony uses her stories to help others follow their inner voices—even when the outside world makes it hard. Wise, grounded, and filled with sixteen pages of never-before-seen photos, Finding Your Harmony is a fascinating glimpse into the life and heart of one of popular music’s rising stars.

    Since the age of eleven, Daniel has been the face of Harry Potter, bringing the beloved character and his hair- raising adventures to life on the big screen. Though sometimes it might seem like Daniel and Harry are one and the same, when Daniel takes off those famous round glasses he has a style that is entirely his own. From his favourite bands to his favourite cartoon, find out everything you ever wanted to know about this young star: how Dan got cast as Harry, what life is like on the set, and how he spends his time when he's not battling the dark arts.