And how do you do that? By learning to Push in the Orangetheory Fitness workout. By doing so, you also learn to do the same in your life - to take on new challenges, to pursue your biggest goals, and to become the best version of you.What makes Orangetheory different from every workout you’ve tried? Why is it one of the fastest-growing fitness franchises today? And how can it change your life? In Push, you’ll learn the amazing story behind Orangetheory, the journey Ellen Latham took to create it, and how to apply the elements of Base, Push, and All Out from the workout studio to your own life.

    This book provides help-and hope-by explaining the differences between various types of autism and delivering the lowdown on behavioral, educational, medical, other interventions. Featuring inspiring autism success stories as well as a list of organizations where people who support those with autism can go for additional help, it offers practical advice on how to educate children as well as insights on helping people with autism use their strengths to maximize their potential in life. Stephen Shore, EdD (Brookline MA), serves on the board for several autism spectrum-related organizations and he has written Beyond the Wall: Personal Experiences with Autism and Asperger Syndrome (1-931282-00-5) and edited Ask and Tell: Self Advocacy and Disclosure For People on the Autism Spectrum (1-931282-58-7). Linda G. Rastelli (Middletown, NJ) is a veteran journalist who specializes in health and business. Temple Grandin, PhD (Fort Collins, CO) is the author of the bestselling Thinking in Pictures (0-679-77289-8) and Emergence: Labeled Autistic (0-446-67182-7).

    That’s where Joyful Momma’s Guide to Shopping & Cooking Frugally comes in.If you’re like me, you’ve been frustrated by the rising prices of groceries, while the family income either remains the same or goes down. It seems like everyone is looking for ways to cut back on their grocery bill.Let me help you learn how to save big money at the grocery store with some simple and easy-to-implement tips!☑ Do you wonder how some people seem to save big money with coupons while coupons only seem to make you spend more? (See page 26)☑ Do you always seem to go over budget when grocery shopping? (See page 40)☑ Are menu planning and making a shopping list overwhelming you? (See page 18)☑ Does your menu plan go out the window after husband and children snack on vital ingredients? (See page 23)☑ Are you struggling with managing or losing weight while keeping with a super tight budget? (See page 80)☑ Is the challenge of breaking free from using pre-packaged foods overwhelming you? (See page 57)☑ Do you find yourself frustrated with the challenge of making your frugal meals flavorful and healthy? (See page 53)☑ Is the time crunch keeping you from cooking from scratch, couponing, and planning? (See page 66)☑ Do you struggle with feeling overwhelmed and depressed over the challenges the economy is bringing to your family? (See page 5)All of these questions (and more) are answered in Joyful Momma’s Guide to Shopping & Cooking Frugally. I wrote most of this book based on real life questions I’ve gotten on Twitter, Facebook, and email about saving money at the grocery store, so it is geared towards answering real world questions.

    John Demartini’s Inspired Destiny has deep meaning for readers of all ages. Whether you’re a young adult or simply young at heart, it will awaken you to your inspired destiny. Do the simple exercises in each chapter and apply what you learn here, and you will:·     Clarify what you’d love to dedicate your life to·     Powerfully communicate your vision to others·     Make money doing what you love·     Dissolve the emotions that can distract you from your purpose·     Discover the power of planning your life to become what you'd truly love it to be—not what someone else thinks it “should” beYou’ll come away from this book with an immense vision of yourself, understanding the real difference between being a leader or follower, and see how to set an example for others by doing what you love. You’ll set in motion a far-reaching “ripple effect,” beginning the journey of mastering and living a meaningful and inspiring life.

    In this unconventional guide, Sam R. Hamburg, Ph.D., explains how to eliminate the guesswork and pick the right romantic partner. Basing his findings on hundreds of cases in his twenty-five years as a marital therapist and thirty years in his own marriage, Dr. Hamburg shows that in the best unions partners are deeply compatible in all areas -- from sex to daily decision making to beliefs about life. With an innovative approach, Dr. Hamburg guides couples in understanding how compatible they are in each dimension and he empowers them to make important relationship decisions that are intellectually and emotionally informed. Written in a clear and direct style, Will Our Love Last? teaches couples at any stage of commitment how to avoid mistakes and find lasting love.

    Katie provides practical tips for slowly incorporating this rewarding lifestyle into an already busy schedule, giving you the option to choose what area of life you'd like to work on first. You can detox your body with whole foods and natural medicines; clean up your beauty regime with all-natural moisturizers, cleansers, hair products, and makeup; get rid of toxic household products that include bleach, ammonia, and acids; try a digital detox for you and your family; or learn how to de-stress by adopting healthier sleeping habits and finding time for yourself. The Wellness Mama 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal products like: -Citrus Fresh All-Purpose Cleaner-Unscented Liquid Laundry Detergent-Lavender and Honey Face Wash- Mineral Foundation-Lemon Cinnamon Cough Syrup-Chamomile Calming Balm

    Never offline, always within reach, we now wield in our hands a magic wand of technological power we have only begun to grasp. But it raises new enigmas, too. Never more connected, we seem to be growing more distant. Never more efficient, we have never been more distracted. Drawing from the insights of numerous thinkers, published studies, and his own research, writer Tony Reinke identifies twelve potent ways our smartphones have changed us—for good and bad. Reinke calls us to cultivate wise thinking and healthy habits in the digital age, encouraging us to maximize the many blessings, to avoid the various pitfalls, and to wisely wield the most powerful gadget of human connection ever unleashed.

    'Believe me, I have seen miracles using Dr. Callahan's techniques. Isn't it time we stopped settling for anything less than miracles?' - Jack Canfield, editor, "Chicken Soup for the Soul" series. 'This book is as remarkable as the therapy itself. To see a hardened smoker quit in minutes or a person with a fear of dentists suddenly be able to receive needed treatment and achieve instant, sustained relief is extraordinary' - Richard G. Petty, M.D., Ph.D., founder, Integrated Medicine Program, Department of Psychiatry, University of Pennsylvania.'An invaluable tool for helping anyone suffering from a psychological or physical problem get back onto the road of optimal health. Dr. Callahan's method works' - From the foreword by Dr. Earl Mindell. Thought Field Therapy (TFT) is a cutting-edge treatment you can use to conquer emotional distress, including phobias, anxiety, stress, compulsions, and addictions. TFT is based on the time-honored principles of both contemporary clinical psychology and Chinese medicine. TFT is a drug-free method of literally tapping into the body's energy and clearing up blockages - without using acupuncture needles, drugs, or any other invasive means. TFT can provide emotional renewal quickly and safely, with no side effects and without having to go through years of therapy. In "Tapping the Healer Within", you'll find the tools to use this powerful method for yourself and discover how TFT can change your life for the better.

    Brain Respiration trains the brain using three interrelated elements: Physical Coordination Exercises, Energy Movement Exercises, and Awareness Expanding Exercises. The concrete benefits of Brain Respiration include: enhanced health, brightened outlook, increased creativity and innovation, heightened academic capability, and improved ability to interact harmoniously with others.