Book picks similar to
Seeing Beyond Depression by Jean Vanier


mental-health
theology
psychology
theology-religion

Spiritual Passages: The Psychology of Spiritual Development


Benedict J. Groeschel - 1982
    Of special note is the way Groeschel identifies four distinct approaches to God (as Beauty, Truth, the Good, and the One) and shows how each leads to a different kind of spiritual path or pilgrimage.

Didn't See It Coming: Overcoming the Seven Greatest Challenges That No One Expects and Everyone Experiences


Carey Nieuwhof - 2018
    These are challenges that few of us expect but that we all experience at some point. If you have yet to confront these obstacles, Carey provides clear tools and guidelines for anticipation and avoidance. On the other hand, if you already feel stuck in a painful experience or are wrestling with one of these challenges, he provides the steps you need to find a way out and a way forward into a more powerful and vibrant future.

The Healing Path: How the Hurts in Your Past Can Lead You to a More Abundant Life


Dan B. Allender - 1999
    To live is to hurt, and we all have the wounds to prove it. Regardless of how we've been hurt, we all face a common question: What should we do with our pain? Should we stoically ignore it? Should we just "get over it"? Should we optimistically hope that everything will work out in the end? If we fail to respond appropriately to the wounds that life and relationships inflict, our pain will be wasted; it will numb us or destroy us. But suffering doesn't have to mangle our hearts and rob us of joy. It can, instead, lead us to life--if we know the path to healing.Healing is not the resolution of our past; it is the use of our past to draw us into deeper relationship with God and his purposes for our lives. If you're ready to shape a future characterized by love, service, and joy, now is the time to step out onto The Healing Path.

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT


Russ Harris - 2007
    This empowering book presents  the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutionary new psychotherapy based on cutting-edge research in behavioral psychology. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life.     The techniques presented in The Happiness Trap will help readers to:    • Reduce stress and worry    • Handle painful feelings and thoughts more effectively    • Break self-defeating habits    • Overcome insecurity and self-doubt    • Create a rich, full, and meaningful life

The Concept of Anxiety: A Simple Psychologically Oriented Deliberation in View of the Dogmatic Problem of Hereditary Sin


Søren Kierkegaard - 1844
    Brilliantly synthesizing human insights with Christian dogma, Kierkegaard presented The Concept of Anxiety as a landmark "psychological deliberation," suggesting that our only hope in overcoming anxiety was not through "powder and pills" but by embracing it with open arms. While Kierkegaard's Danish prose is surprisingly rich, previous translations--the most recent in 1980--have marginalized the work with alternately florid or slavishly wooden language. With a vibrancy never seen before in English, Alastair Hannay, the world's foremost Kierkegaard scholar, re-creates its natural rhythm, eager that this overlooked classic will not only become as celebrated as Fear and Trembling, The Sickness unto Death, and Either/Or but also be revivified as the seminal work of existentialism and moral psychology that it is.

Night Falls Fast: Understanding Suicide


Kay Redfield Jamison - 1999
    Night Falls Fast is tragically timely: suicide has become one of the most common killers of Americans between the ages of fifteen and forty-five.An internationally acknowledged authority on depressive illnesses, Dr. Jamison has also known suicide firsthand: after years of struggling with manic-depression, she tried at age twenty-eight to kill herself. Weaving together a historical and scientific exploration of the subject with personal essays on individual suicides, she brings not only her remarkable compassion and literary skill but also all of her knowledge and research to bear on this devastating problem. This is a book that helps us to understand the suicidal mind, to recognize and come to the aid of those at risk, and to comprehend the profound effects on those left behind. It is critical reading for parents, educators, and anyone wanting to understand this tragic epidemic.

The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World


Desmond Tutu - 2013
    If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation.Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.

Ten Universal Principles: A Brief Philosophy of the Life Issues


Robert J. Spitzer - 2011
    But not everyone accepts the same religious premises or recognizes the same spiritual authorities. Are there public arguments--reasons that can be given that do not presuppose agreement on religious grounds or common religious commitments--that can guide our thoughts and actions, as well as our laws and public policies?In Ten Universal Principles: A Brief Philosophy of the Life Issues, Jesuit Father Robert Spitzer sets out, in a brief, yet highly-readable and lucid style, ten basic principles that must govern the reasonable person's thinking and acting about life issues. A highly-regarded philosopher, Father Spitzer provides an intelligent outline for thinking and talking about human life. This book is a powerful tool for persuasively articulating and effectively inculturating a prolife philosophy.

Carry On, Warrior: Thoughts on Life Unarmed


Glennon Doyle Melton - 2013
    She believes that by shedding our armor, we can stop hiding, competing, striving for the mirage of perfection, and making motherhood, marriage, and friendship harder by pretending they’re not hard. In this one woman trying to love herself and others, readers find a wise and witty friend who will inspire them to forgive their own imperfections, make the most of their gifts, and commit to small acts of love that will change the world.

Calm My Anxious Heart


Linda Dillow - 1989
    We worry about our children, our friends, our careers, our families, our spouses—and the list goes on. We want to be content and trust God with our worries, but it’s a struggle to let go and free ourselves from the burden of anxiety.If you’re tired of worrying about all the what-ifs in your life and want to experience the calm and contentment that the Bible promises, Calm My Anxious Heart is what you’ve been looking for. Filled with encouragement and practical help for overcoming anxiety, this book includes a ten-week Bible study to help you discover what the Bible says about anxiety and contentment and ways to apply it to your daily life. This classic book has been field-tested, revised, and updated for a new generation of readers. A companion journal is also available to record your thoughts as you listen to God’s teaching, embrace the present, and live with joy. With Calm My Anxious Heart, you can let go of anxiety and experience contentment that comes from trusting God.

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works


Dan Harris - 2014
    A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out.We all have a voice in our head. It’s what has us losing our temper unnecessarily, checking our email compulsively, eating when we’re not hungry, and fixating on the past and the future at the expense of the present. Most of us would assume we’re stuck with this voice – that there’s nothing we can do to rein it in – but Harris stumbled upon an effective way to do just that. It’s a far cry from the miracle cures peddled by the self-help swamis he met; instead, it’s something he always assumed to be either impossible or useless: meditation. After learning about research that suggests meditation can do everything from lower your blood pressure to essentially rewire your brain, Harris took a deep dive into the underreported world of CEOs, scientists, and even marines who are now using it for increased calm, focus, and happiness.10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

The Art of Living


Dietrich von Hildebrand - 1965
    You'll learn how these key virtues influence your actions and color all of your spiritual life. You'll discover real-life ways to develop these virtues -- virtues that bring lasting improvement to those parts of your character that need it most.

Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives


Wayne Muller - 1999
    Constantly striving, we feel exhausted and deprived in the midst of great abundance. We long for time with friends and family, we long for a moment to ourselves. Millennia ago, the tradition of Sabbath created an oasis of sacred time within a life of unceasing labor. Now, in a book that can heal our harried lives, Wayne Muller, author of the spiritual classic How, Then, Shall We Live?, shows us how to create a special time of rest, delight, and renewal--a refuge for our souls. We need not even schedule an entire day each week. Sabbath time can be a Sabbath afternoon, a Sabbath hour, a Sabbath walk. With wonderful stories, poems, and suggestions for practice, Muller teaches us how we can use this time of sacred rest to refresh our bodies and minds, restore our creativity, and regain our birthright of inner happiness.

The Benedictine Handbook


Anthony Marett-Crosby - 2003
    Many people who visit communities for retreats and quiet days look for help in integrating into their daily lives some of the things they see and experience. This handbook will help people follow the Rule of Benedict as it explains the essential elements of Benedictine spirituality. It provides information on the spread of the Benedictine movement, its outstanding figures, and the main branches of the Benedictine family today. It also includes a simple version of the Daily Office and a collection of Benedictine devotions. It is a member's handbook" that deepens the sense of belonging among those who seek regular contact with a Benedictine community.The Benedictine Handbook will appeal to a broad range of readers who may or may not be familiar with Benedictine literature. The contributors to The Benedictine Handbook come from Benedictine backgrounds in the United States and Europe.Chapters and contributors include in Part One: Tools of Benedictine Spirituality *The Work of God, - by Demetrius Dumm; *Lectio Divina, - by Michal Casey; *Prayer, - by Mary Forman; *Work, - by Lauren McTaggart; *Perseverance, - by Kym Harris; *The Vows, - by Richard Yeo; and *Hospitality, - by Kathleen Norris. Part Two: The Benedictine Experience of God includes *A Simple Daily Office, - by Fr. Oswald; *Benedictine Prayers, - by Fr. Anthony; *A Benedictine Who's Who, - by Robert Atwell; and *Benedictine Holy Places, - by ColmanO'Clabaigh. Part Three: Living the Rule includes *In Community, - by Columba Stewart; *In Solitude, - by Maria Boulding; *As Oblates, - by Patrick Phelan; and *In the World, - by Esther de Wall. Part Four: The Benedictine Family includes *A Short History, - by Joe Rippinger; *Benedictine Orders, - by Dominic Milroy; and *The Cistercian Tradition, - by Nivard Kinsella. The contributors to Part Five: A Glossary of Benedictine Terms are Terrence Kardong and Jill Maria Murdy. A Benedictine Handbook also includes *Preface to the Rule, - by Patrick Barry; and *The Rule (Patrick Barry's Version). -"

33 Days to Morning Glory


Michael E. Gaitley - 2011
    Michael E. Gaitley, MIC, author of the popular book "Consoling the Heart of Jesus," comes an extraordinary 33-day journey to Marian consecration with four giants of Marian spirituality: St. Louis de Montfort, St. Maximilian Kolbe, Blessed Mother Teresa of Calcutta, and Blessed Pope John Paul II. Father Michael masterfully summarizes their teaching, making it easy to grasp, and simple enough to put into practice. More specifically, he weaves their thought into a user-friendly, do-it-yourself retreat that will bless even the busiest of people. So, if you've been thinking about entrusting yourself to Mary for the first time or if you're simply looking to deepen and renew your devotion to her, "33 Days to Morning Glory" is the right book to read and the perfect retreat to make.