The rich culture and varied countryside of Italy has attracted and inspired artists and writers through the ages. From the era of the classical "grand tour," when educational visits were made to sites of antiquity on the Apennine peninsula, ever-increasing numbers of tourists have fallen in love with this country. The ars vivendi, or style of living, of its vivacious inhabitants has undoubtedly left just as lasting an impression as the treasures of its cultural heritage. For countless visitors, the simple and yet imaginative cuisine of Italy has now come to symbolize that very Italian love of life.We invite you to accompany us on a culinary giro d'Italia, a tour of Italy that begins in the northeast, leads through he Alpine regions to Liguria in the west, then turns south, through Emilia-Romagna and Tuscany, crossing from Calabria to Sicily, and finally ending on the island of Sardinia.In Friuli-Venezia Giulia, we sample ham from San Daniele and admire the largest frico in the world. In Venice and the Veneto, we are invited to drink a glass of prosecco, while in Trentino-Alto Adige we treat ourselves with a snack of home-cured bacon and the local bread specialty. Lombardy tempts us with Milanese salami and pannettone. In Piedmont we get to know the art of making risotto, and in Aosta Valley we find out about a local hard bread and a reviving herb liqueur. Liguria presents is with pesto and the finest olive oil, while Emilia-Romagna provides the products that are emblematic of Italy -- Parma ham, Parmesan, and mortadella. In Tuscany we sample fine wine, in Umbria we go fishing on Lake Trasimeno, and in Marche we stroll along the culinary trail laid by the composer, Rossini. In Lazio, which includes the capital city of Rome, we track down papal cuisine and savor classic pasta dishes. In Abrizzi and Molise, brightly colored confectionary awaits us, in Campania snow-white mozzarella cheese, in Apulia blond wheat, and in Basilisata brilliant red chili peppers. After a robust breakfast in Calabria, we admire deceptively real-looking marzipan fruits in Sicily and catch langoustines off the Sardinian coast.How does the blue mold get into Gorgonzola? Where did ice cream come from, in the days before refrigerators? What is there to tell about the wine of Piedmont? How are tomato preserves made? How does one recognize a genuine balsamic vinegar? What are the marks of quality that help to distinguish genuine products from imitations? What food was eaten in ancient Rome which specialties were served at court during the Middle Ages, and what culinary innovations accompanied the Renaissance? Culinaria italy takes a look behind the scenes and answers these and many other questions of interest to lovers of Italian Cuisine.With 496 pages and 1,294 illustrations, Culinaria Italy shows us not only the food and drink of Italy, but also the country and its people, from its Alpine crest in the north to the tip of its heel in the south. The 386 tried and tested recipes from the various region visited ensure that a treat for the taste buds follows a pleasurable read.

    Although your air fryer is healthier than a deep fryer, not all air fryer recipes are truly healthy—especially for your heart.Linda Larsen grew up loving fried foods, but as an adult she needs to eat food that is healthy and nourishing. Today, the author of the bestselling The Complete Air Fryer Cookbook uses her air fryer to cook meals that are just as delicious as her fried favorites—and good for her heart, too.Linda’s air fryer recipes in The Healthy Air Fryer Cookbook combine the ease and simplicity of your favorite appliance with the added benefit of total-body nutrition. This is the only air fryer cookbook that offers truly healthy, easy, and whole-food recipes, so you can enjoy fried foods while being good to your heart.Simple and delicious, this air fryer cookbook includes: More than 100 truly heart-healthy recipes that are low-salt, low-fat, and full-flavor—including vegan and vegetarian options Complete nutrition information that follows American Heart Association guidelines, so you know exactly what you’re eating Handy recipe callouts that show how much salt and fat you're sparing yourself by not deep frying your meal With The Healthy Air Fryer Cookbook you don’t have to sacrifice your health to enjoy fried foods.

    With this simple cookbook in your kitchen and a mighty wok in your hand, Chinese favorites are now quicker, healthier, and cheaper than delivery. The Essential Wok Cookbook is your guide to mastering the wok, the versatile pan that makes possible all of the Chinese restaurant dishes you love—no extra salt, oil, or MSG required. Beyond tips for selecting, seasoning, and caring for your wok, this cookbook also provides: • Step-by-step illustrations for how to fold a dumpling, egg roll, and wonton • Fun features on the origin stories and American reinventions of foods such as egg drop soup and fortune cookies • Recipe labels to help you decide what to make when you’re short on time (30 minutes or less) and tight on cash (under $10) • Recipe tips to swap ingredients, save time, make a dish more healthy, or kick up the heat If a journey of a thousand miles begins with a single step, start cooking today with your wok and see just how far The Essential Wok Cookbook will take you. Fire up the wok with recipes like Perfect Pork Pot Stickers, Easy Vegetable Stir-Fry, Lighter Egg Foo Young, Sweet Chili Shrimp, General Tso’s Chicken, Better Beef with Broccoli, and many more!

    Learn how to make entire meals from starters to desserts, all served on sticks! All projects come from Instructables.com, are written by carnival food experts, and contain pictures for each step so you can easily do it yourself.It’s better on a stick!

    Written by a certified dietician, this creative cookbook gives kids the know-how and tools they need to become young chefs in the making! This edition features completely new material, including approximately 90 new recipes for all three meals of the day, as well as delicious drinks and desserts, the revised Food Pyramid, and approximately 30 puzzles!

    Eat for a week. Lose weight for the long term. Losing weight can be as easy as cooking one day per week. Meal Prep for Weight Loss equips you with the knowledge to properly prepare balanced meals ahead of time, so you can lose weight and keep it off. No crash diets, no spending hours in the kitchen.Balanced meals lead to better energy levels and fewer cravings, which lays the foundation for sustainable weight loss. And it’s easier to make these meals consistently if you plan ahead. Meal Prep for Weight Loss shows you how, with 3-recipe and 6-recipe weekly meal plans, accessible ingredients, and a wide range of fun, flavorful, batch-friendly recipes.Meal Prep for Weight Loss offers: Take back control—With meal prep, you are always in control of what you eat, how much you eat, and when you eat. Everything you need—Get started right away with detailed shopping lists, and instructions for cooking, portioning, storing, and reheating. Customizable plans—Switch up the different plans with a variety of tasty, meal prep ready recipes. Shed weight the healthy way—with full meal prep plans for well-portioned meals every day of the week.

    In this book, Leon authors Jane Baxter and John Vincent bring together 100 recipes for fresh, vibrant, delicious salads that will have you feeling healthy and happy.Divided into chapters that include Classics, Naturally Fast, Salads for Friends, Family Salads and Lunchbox, this book contains salads for all tastes and all occasions. Whether you're looking for a bright salad with which to dazzle your friends, or a simple salad to take to the office, this book is a must-have kitchen staple.Recipes include: Pink Quinoa SaladPolish Herring SaladHam Hock and Lentil SaladVietnamese Chicken Salad with Rice NoodlesCourgetti with Pesto and Grated Ricotta SalataBacon Fried Corn with Greens, Pork and Crisp Sweet PotatoBlack Rice Salad with Peas, Egg and a Curry DressingAsparague, Couscous, Feta & Orange Leon Original Superfood Hot-smoked Salmon, Beetroot, Horseradish & Dill

    4 Sugar Detox Options. 1 Life-Changing Experience. Live healthier. Lose weight. Cut carbs. Gain energy. Sleep better. Most people who choose to do a sugar detox have similar goals. But just because you want to achieve the same things doesn't mean you're starting from the same place. 10-Day Sugar Detox takes into account the real eating habits of aspiring sugar detoxers. It offers four different detoxes, each of which can be undertaken to end sugar addiction safely and successfully. Which sugar detox is right for you? Orange Plan: Vegetarian Yellow Plan: Carnivorous Green Plan: Grain-free, legume-free Blue Plan: Grain-free, legume-free, dairy-free Each sugar detox includes its own shopping list and meal plan for the 10-day period-so the only thing you have to think about is how good you're going to feel by the end. Recipes include: Cheesy Bacon Breakfast Casserole, Steak Salad with Goat Cheese, Curried Carrot Soup with Basil, Sesame-Ginger Soba Noodles, Spicy Salmon Burgers, Grilled Garlic-Rosemary Pork Tenderloin, Chocolate-Almond Fondue, and more!"

    Learning to eat differently takes time--time you don't want to spend laboring in the kitchen over a hot stove.Whether you have been diagnosed with celiac disease, have gluten intolerance, gluten sensitivity, have a wheat allergy, or are simply searching for a healthier way to eat, Gluten-Free Slow Cooker: Easy Recipes for a Gluten Free Diet can help you tremendously.Inside this gluten-free cookbook you will find: What it means to eat gluten-free Some helpful slow cooker tips Recipes for brunch Meat, poultry, pork, and seafood dishes for your entrees Soups and stews Meat-free ideas and side dishes How to cook gluten-free breads in your slow cookerWith tasty and healthy main dishes, soups and stews, side dishes, and quick breads you can cook in your slow cooker, this cookbook by Amelia Simons will once again make you glad you purchased her slow cooker cookbook.And for only 99 cents, it will be like giving yourself a present every time you use it!http://www.amazon.com/gp/product/B009...

    Published in 1950, this ground-breaking title made cooking easy, it made cooking appealing, and best of all, it made cooking fun. Packed full of practical tips, useful hints, and lavish color photography, this was the book that shaped cooking for generations, the book that people remember. Every recipe you -- or your mother -- ever wanted is here, from pigs in blankets, to Emergency Steak to Chicken Tomato Aspic. Enjoy the clever ideas throughout -- twelve months of birthday cake ideas, showing how to decorate a cake to match each month's gem stone, pointers to make setting up a kitchen easy, or hints to make housework more pleasant. Feel a part of history when making Home Front Macaroni, developed during WW II rationing to stretch meat. Get into the spirit of fun with a Betty Crocker "Cookie Shine" or cookie baking party. People who grew up with this book will want it for the memories; those who are new to the book will want it for its charm and its intelligent approach to cooking. It's a perfect keepsake and a great gift.

    Save time, money, and energy when you serve a nutritious homemade dinner for two with The Healthy Slow Cooker Cookbook for Two. Watching your weight? Short on time? Looking for a slow cooker cookbook that features healthy, flavor-packed, ridiculously simple recipes that are truly "fix-and-forget"? Look no further than The Healthy Slow Cooker Cookbook for Two, where you'll find nutritious, flavorful, no-fuss slow cooker recipes that will easily transform into mouth-watering meals―perfectly scaled for two.The Healthy Slow Cooker Cookbook for Two preps you for hands-off cooking, with: Over 100 Recipes using affordable and natural ingredients Hands-Off Prep featuring easy-to-follow recipes with fewer than 15 minutes of prep time for most dishes Healthy and Helpful Tips for substituting ingredients to suit low-sodium, low-carb, and low-cal diets, plus nutrition labels to suit specific dietary conditions for every dish Recipes include: Pumpkin Spice Oatmeal, Ginger Carrot Bisque, Chicken Pot Pie, Cuban-Style Pork Street Tacos, Tempeh-Stuffed Bell Peppers, Barley Primavera, and much more!The must-have slow cooker cookbook for health-conscious couples and busy professionals.

    Her personal observations throughout reveal the nuances of the Italian meal."The Store Cupboard" has tips on filling the pantry with the right ingredients. The "Basics" section provides preparation instructions and recipes that Tuscan home cooks learned from their parents and grandparents. Substitutions for harder-to-find ingredients are offered along with encouraging tips on improvising to suit any taste. Wine notes and a glossary round out the book.Here are examples of the fabulous recipes: Risotto alla Toscana (Tuscan risotto) Spezzatino di cinghiale (wild boar stew) Zuccotto (chocolate and vanilla sponge pudding) Melanzane alla parmigiana (baked eggplant with tomato, mozzarella and Parmesan cheese) Stracotto di manzo (beef braised in red wine)Twelve is a sensitive, personal exploration of one of the world's most popular culinary traditions by an author who lovingly shares her discoveries with the home cook.

    

    Introduces kitchen equipment and basic cooking rules and includes simple recipes for cakes, cookies, sandwiches, soups, salads, beverages, and other dishes.

    Yes, yes, you read right!Imagine a typical meal which all family members can enjoy Pizzas, pastas, lasagnas, Italian bread and delicious Italian desserts. You can be calm because you know that your family had enjoyed a wonderful meal full of nutritional value. Your kids can eat pizza or pasta and still maintain a balanced diet! You can be at ease because the whole family will feel much lighter and more energetic at the end of the meal, all because they were fed a harmonious diet, 100% vegan and 100% free gluten!In "101 Gluten Free vegan Italian Food" you will find:Chapter 1: Gluten free vegan pizzasThis chapter compiles some of the most delicious gluten free and vegan pizzas out there. They are all fail-proof, easy to make and simply delicious and fragrant.Chapter 2: Gluten free vegan pastasThe recipes in this chapter are delicious and fairly easy to make, with ingredients that add not just flavor, but also nutrients, fibers and antioxidants, as well as proteinsChapter 3: : Gluten free vegan lasagnasIn this section you will find great recipes to try, healthy and delicious, using only flavorful ingredients, specially chosen to fit your vegan lifestyle.Chapter 4: : Gluten free vegan Italian breadThis chapter gathers some of the most delicious homemade bread recipes that are not only gluten free, but also vegan and have Italian flavors and roots.Chapter 5: Gluten free vegan desserts25 gluten free and vegan Italian desserts waiting for you to try them. They are easy to make, but delicious, refreshing and light, great to end any kind of meal on a high note.So, if you want to taste the abundance of flavors Italian cuisine offers while maintaining a healthy and balanced diet, this is the book for you!! Now, all you have to do is pour yourself a glass of fine red wine and enjoy the experience of healthy Italian dining.