Book picks similar to
Supergirls Speak Out: Inside the Secret Crisis of Overachieving Girls by Liz Funk
nonfiction
non-fiction
feminism
education
The Code of Extraordinary Change
Steve Errey - 2012
More than a manifesto, The Code of Extraordinary Change cracks life wide open, taking you to a place where you're confident, capable and compelled to get out there and put a you-shaped dent in the universe.Containing a set of principles, ideas and specific actions learned from over 10 years of experience in coaching individuals on being naturally self-confident, the Code is a model for building natural confidence and creating and sustaining meaningful change.Get the Code of Extraordinary Change now and go dent the universe.
The Sociopath Next Door
Martha Stout - 2005
He’s a sociopath. And your boss, teacher, and colleague? They may be sociopaths too.We are accustomed to think of sociopaths as violent criminals, but in The Sociopath Next Door, Harvard psychologist Martha Stout reveals that a shocking 4 percent of ordinary people—one in twenty-five—has an often undetected mental disorder, the chief symptom of which is that that person possesses no conscience. He or she has no ability whatsoever to feel shame, guilt, or remorse. One in twenty-five everyday Americans, therefore, is secretly a sociopath. They could be your colleague, your neighbor, even family. And they can do literally anything at all and feel absolutely no guilt.
How do we recognize the remorseless? One of their chief characteristics is a kind of glow or charisma that makes sociopaths more charming or interesting than the other people around them. They’re more spontaneous, more intense, more complex, or even sexier than everyone else, making them tricky to identify and leaving us easily seduced. Fundamentally, sociopaths are different because they cannot love. Sociopaths learn early on to show sham emotion, but underneath they are indifferent to others’ suffering. They live to dominate and thrill to win. The fact is, we all almost certainly know at least one or more sociopaths already. Part of the urgency in reading The Sociopath Next Door is the moment when we suddenly recognize that someone we know—someone we worked for, or were involved with, or voted for—is a sociopath. But what do we do with that knowledge? To arm us against the sociopath, Dr. Stout teaches us to question authority, suspect flattery, and beware the pity play. Above all, she writes, when a sociopath is beckoning, do not join the game. It is the ruthless versus the rest of us, and The Sociopath Next Door will show you how to recognize and defeat the devil you know.
The Diaper Diaries: The Real Poop on a New Mom's First Year
Cynthia L. Copeland - 2003
Hilarious, wise, and full of empathy, The Diaper Diaries helps new mothers maintain the one thing they can't survive without-a sense of humor. Cynthia Copeland, a mother of three, knows the real poop—figuratively and literally—on being a new mother, and she has the wit, skill, and generosity to share it. Illustrated throughout with the author's wonderful cartoons, The Diaper Diaries chronicles the first year of motherhood, from the hospital stay (nominees for the world's worst labor coach anyone?) to baby's first birthday and contemplating the unimaginable—having another. There are lists, quizzes, timelines, charts, and real-life stories. Birth announcement faux pas. Names and nicknames and what they really mean. Pacifier tales. A guide to Nana-speak. How a 4-mile car trip can take 2 hours. Why it's impossible to get to work without finding spit-up or rice cereal somewhere on your clothing. Ten reasons to be happy you're up at 3:15 a.m. And, with Mr. Phrenology-like illustrations, a section on the new mother's brain before and after baby, featuring: The Travel Section (Then: How to flirt your way into first class. Now: How to sweet talk your jogging stroller onto the plane), And The Sex Section (Then: Exact location of G-spot. Now: ________).
The Joy of Doing Things Badly: A Girl's Guide to Love, Life and Foolish Bravery
Veronica Chambers - 2006
From belting out off-key renditions of torch songs while washing the dishes to seeing even the most unlikely career opportunity as a chance to spread one’s wings, Chambers shows that a willingness to fall flat on one’s face heightens the joys of everyday life and opens a new, wonderfully liberating perspective on work, motherhood, aging, friendship, failure, and success. With a winning combination of lighthearted anecdotes and heartfelt musings, Chambers encourages readers to follow her example and do the things that tickle their fancies and fire their imaginations—no matter what other people (and that little voice inside) may say. Like Chambers herself, they’ll discover that “what we consider our failures have a surprising ability to charm . . . we are loved for our imperfections—for our funny faces and walks and dances and songs.”
The Making of Men
Arne Rubinstein - 2013
For this to happen, it’s vital we understand their world, their challenges, and how our relationship with them must change as they become young men.Using real-life examples, parenting expert Dr Arne Rubinstein clearly explains the risks teenagers face today, including drugs, alcohol, technology and peer group pressure. He then shows how you can equip your son to make safe and sensible choices.Whether you’re a single mum of a happy-go-lucky eight-year old, or the parent of a troubled teen, The Making of Men is a practical, commonsense guide to helping your son transition from a boy to a young man who is motivated and inspired.‘Funny, encouraging, gritty and real.’Steve Biddulph, bestselling author of Manhood and Raising Boys
The Hungry Self: Women, Eating and Identity
Kim Chernin - 1985
"An inspired psychoanalytic meditation on contemporary female identity and eating disorders."--Phyllis Chesler
See Jane Win: The Rimm Report On How 1,000 Girls Became Successful Women
Sylvia B. Rimm - 1999
It distills the wisdom and insight of the New York Times bestselling See Jane Win, based on a three-year survey of a thousand women of achievement who reflect on their upbringing. Noted child psychologist and NBC Today correspondent Dr. Sylvia Rimm, who conducted the research with the help of her own daughters, emphasizes self-esteem, education, and healthy competition to help young women achieve fulfillment and success.
Invisible: How Young Women with Serious Health Issues Navigate Work, Relationships, and the Pressure to Seem Just Fine
Michele Lent Hirsch - 2018
She did.Sophie navigates being the only black scientist in her lab while studying the very disease, HIV, that she hides from her coworkers.For Victoria, coming out as a transgender woman was less difficult than coming out as bipolar.Author Michele Lent Hirsch knew she couldn't be the only woman who's faced serious health issues at a young age, as well as the resulting effects on her career, her relationships, and her sense of self. What she found while researching Invisible was a surprisingly large and overlooked population with important stories to tell.Though young women with serious illness tend to be seen as outliers, young female patients are in fact the primary demographic for many illnesses. They are also one of the most ignored groups in our medical system--a system where young women, especially women of color and trans women, are invisible.And because of expectations about gender and age, young women with health issues must often deal with bias in their careers and personal lives. Not only do they feel pressured to seem perfect and youthful, they also find themselves amid labyrinthine obstacles in a culture that has one narrow idea of womanhood.Lent Hirsch weaves her own harrowing experiences together with stories from other women, perspectives from sociologists on structural inequality, and insights from neuroscientists on misogyny in health research. She shows how health issues and disabilities amplify what women in general already confront: warped beauty standards, workplace sexism, worries about romantic partners, and mistrust of their own bodies. By shining a light on this hidden demographic, Lent Hirsch explores the challenges that all women face.
Help Your Teenager Beat an Eating Disorder
James Lock - 2004
To make matters worse, certain treatments assume you've somehow contributed to the problem and prohibit you from taking an active role. But as you watch your own teen struggle with a life-threatening illness, every fiber of your being tells you there must be some part you can play in restoring your child's health. In Help Your Teenager Beat an Eating Disorder, James Lock and Daniel Le Grange--two of the nation's top experts on the treatment of eating disorders--present compelling evidence that your involvement as a parent is critical. In fact, it may be the key to conquering your child's illness. Help Your Teenager Beat an Eating Disorder provides the tools you need to build a united family front that attacks the illness to ensure that your child develops nourishing eating habits and life-sustaining attitudes, day by day, meal by meal. Full recovery takes time, and relapse is common. But whether your child has already entered treatment or you're beginning to suspect there is a problem, the time to act is now. This book shows how.
Reactive Attachment Disorder (RAD): The Essential Guide for Parents
Keri Williams - 2018
These kids often have violent outbursts, steal, engage in outlandish lying, play with feces, and hoard food. They are broken children who too often break even the most loving of caregivers. Many parents of these children feel utterly isolated as family, friends, and professionals minimize their struggles. Reactive Attachment Disorder (RAD) - The Essential Guide for Parents is written by a parent who is in the trenches with you. Keri has lived the journey of raising a son with RAD and has navigated the mental health system for over a decade. This is the resource you’ve been waiting for – you won’t find platitudes or false hopes. What you will find is essential information, practical suggestions, and resource recommendations to provide a way forward. If you desperately need help navigating the difficult RAD journey with your child, this book is for you.
Before Your Dog Can Eat Your Homework, First You Have to Doit: Life Lessons from a Wise Old Dog to a Young Boy
John O'Hurley - 2007
Now, in "Before Your Dog Can Eat Your Homework, First You Have to Do It," John once again finds himself seeking the wisdom of a canine companion. After years of parenting pets, last December, he became a father to his first child, William. Along with the many new joys of being a dad, John faced a new set of challenges?and it was Scoshi, his wizened white Maltese and faithful confidant for nearly two decades, who, at every turn, pointed the way. At once poignant, profound, and laugh-out-loud funny, this book is a one-of-a-kind celebration of the joys of parenting pets and children alike, and further testament to the enduring wisdom of man's best friend.
The Female Brain
Louann Brizendine - 2006
Though referenced like a work of research, Brizedine's writing style is fully accessible. Brizendine provides a fascinating look at the life cycle of the female brain from birth ("baby girls will connect emotionally in ways that baby boys don't") to birthing ("Motherhood changes you because it literally alters a woman's brain-structurally, functionally, and in many ways, irreversibly") to menopause (when "the female brain is nowhere near ready to retire") and beyond. At the same time, Brizedine is not above reviewing the basics: "We may think we're a lot more sophisticated than Fred or Wilma Flintstone, but our basic mental outlook and equipment are the same." While this book will be of interest to anyone who wonders why men and women are so different, it will be particularly useful for women and parents of girls.
Starving in Search of Me: A Coming-of-Age Story of Overcoming an Eating Disorder and Finding Self-Acceptance
Marissa LaRocca - 2017
Activist author Marissa LaRocca's revelatory tale includes her struggle with her secrets, including sexuality, and how she emerged as an outspoken advocate for gay rights and women’s health issues.Anorexia and bulimia health crisis: Many young women and girls struggle with the body image issues that engender eating disorders with elaborate rituals around food, binging, purging, and hiding it all while trying to maintain a face of normalcy to the world. Anorexia and bulimia have become major national health crises with skyrocketing statistics indicating that between 3 and 5% of the population suffer anorexia nervosa alone. Sadly, many never attain the sense of being “normal” and deal with a lifetime of body image and self-esteem issues.Coming of age story of a woman battling for self-esteem: This intimate account of courage and the search for truth and meaning will have you rooting for Marissa LaRocca as she unravels the emotional layers of her own battle with food, body image, and sexuality. Readers of this riveting memoir, Starving in Search of Me, will relate to the coming-of-age story of a young woman confronting some of life’s major issues while living, for a time, in two closets: one to hide her eating disorder and one to hide her sexuality and very identity.
What You'll Learn Inside This Book:
Identify the root causes, symptoms, and triggers associated with an eating disorder
Acknowledge the "life issues" that are being masked by "food issues" or another addiction
Disempower compulsive behaviors like binging, purging, and obsessing about calories and exercise
Heal your relationship with food through healing your relationship with yourself
Escape the victim role, become empowered, and take responsibility for your own happiness
Connect with your life’s purpose and authentic self, transforming your weaknesses into strengths
Free your mind through tuning in to the body and witnessing emotions
Improve your body image and self-esteem by aligning your lifestyle with your true values, desires, and what is realistic
Effectively communicate your needs with confidence
Establish guilt-free lifestyle boundaries to reduce anxiety and maximize vitality
Enhance peace of mind by developing a reliable support system
Eliminate the need to be perfect by practicing forgiveness and compassion toward yourself
How to Get Sh*t Done: Why Women Need to Stop Doing Everything so They Can Achieve Anything
Erin Falconer - 2018
If we’re not climbing the corporate ladder, building our side hustle, preparing home-cooked meals, tucking the kids in at night, meditating daily, and scheduling playdates, date nights, and girls’ nights every week, we feel like we’re not living our best lives. Yet traditional productivity books—written by men—barely touch the tangle of cultural pressures that women feel when facing down a to-do list. Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less—a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to off-load, outsource, or just stop giving a damn about the rest. As the founder of two technology start-ups and one of Refinery29’s Top 10 Women Changing the Digital Landscape for Good, Erin has seen what happens when women chase an outdated, patriarchal model of productivity, and in How to Get Sh*t Done she shows how even the most perfectionistic among us can tap into our inner free spirit and learn to feel like badasses, rather than drudges. Packed with real-life advice, honest stories from Erin’s successful career, and dozens of actionable resources, How to Get Sh*t Done will forever reframe productivity so that you can stop doing everything for everyone and start doing what matters to you.
Stiletto Network: Inside the Women's Power Circles That Are Changing the Face of Business
Pamela Ryckman - 2013
However, these pages are not only about celebrating these extraordinary women--from captains of industry to aspiring entrepreneurs--who have come together to celebrate, unwind, debate, and compare notes. They’re also about what happens when these women leave the table--how they mine their collective intelligence to realize their dreams or champion a cause, how they lift up their friends and push them forward, how they join forces to ensure each woman gets whatever it is she needs to accomplish her goals. Sharing story after story of extraordinary women banding together to help other extraordinary women, Stiletto Network is both a celebration and a call to action to a better way of doing business.