A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn.Forest Medicine expert, Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight. Along with his years of ground-breaking research, anecdotes on the life-changing power of trees, Dr Li provides here the practical ways for you to try Shinrin-Yoku for yourself.

    It is made up of fruit and nut trees, fruit bushes, perennial vegetables and herbs. It can be tailored to fit any space, from a tiny urban back yard to a large rural garden.A close copy of a natural ecosystem, it is perhaps the most ecologically friendly way of gardening open to us.It is also a low-maintenance way of gardening. Once established there is none of the digging, sowing, planting out and hoeing of the conventional kitchen garden. The main task is picking up the produce!This highly practical, yet inspiring book gives you everything you need to know in order to create a beautiful and productive forest garden,including:* Basic principles* Layout* How to choose plants* Details of over one hundred plants, from apples to mushrooms* the most comprehensive account of perennial and self-seeding vegetables in print* A step-by-step guide to creating your garden* Full details of an example garden, and pictures of many moreForest gardening is an important element of permaculture. This book explains in detail permaculture design for temperate climates and contains much of interest for anybody wanting to introduce sustainable practices into their garden.

    Fascinating facts abound: the Druids believed that only the wood of the yew tree was fit to make wands; a Ukrainian tonic of birch leaves contains the same healing properties as aspirin. A visually stunning and engaging guide, The Meaning of Trees is a fitting tribute to this most majestic of natural wonders. 8.60 inches tall x 0.80 inches long x 8.60 inches wide

    . . No scientist had seen a Blakiston’s fish owl so far south in a hundred years . . . When he was just a fledgling birdwatcher, Jonathan C. Slaght had a chance encounter with one of the most mysterious birds on Earth. Bigger than any owl he knew, it looked like a small bear with decorative feathers. He snapped a quick photo and shared it with experts. Soon he was on a five-year journey, searching for this enormous, enigmatic creature in the lush, remote forests of eastern Russia. That first sighting set his calling as a scientist.Despite a wingspan of six feet and a height of over two feet, the Blakiston’s fish owl is highly elusive. They are easiest to find in winter, when their tracks mark the snowy banks of the rivers where they feed. They are also endangered. And so, as Slaght and his devoted team set out to locate the owls, they aim to craft a conservation plan that helps ensure the species’ survival. This quest sends them on all-night monitoring missions in freezing tents, mad dashes across thawing rivers, and free-climbs up rotting trees to check nests for precious eggs. They use cutting-edge tracking technology and improvise ingenious traps. And all along, they must keep watch against a run-in with a bear or an Amur tiger. At the heart of Slaght’s story are the fish owls themselves: cunning hunters, devoted parents, singers of eerie duets, and survivors in a harsh and shrinking habitat.Through this rare glimpse into the everyday life of a field scientist and conservationist, Owls of the Eastern Ice testifies to the determination and creativity essential to scientific advancement and serves as a powerful reminder of the beauty, strength, and vulnerability of the natural world.

    The new edition offers a wealth of new information, especially in the areas of taxonomy, genomics, plant hormones, and Arabidopsis research.

    . . and they’ll care for you in return.   Plants don’t only beautify your home— they promote healing too. For example, the luscious scent of lavender aids in a good night’s sleep, while the kentia palm controls humidity levels that increase mold and mildew. This lushly illustrated guide explains the properties of the most beneficial species, from plants that lower stress and provide a breath of fresh air to ones that bring joy, boost brainpower, and help you communicate. It explains how to choose the right plants for your specific needs, where to place them in your home and office, which ones are pet friendly, and how to make sure they thrive—so you will too. And if you don’t have a green thumb, you’ll find 10 easygoing plants that are perfect for starting out.

    Their family farm in the Lake District hills was part of an ancient agricultural landscape: a patchwork of crops and meadows, of pastures grazed with livestock, and hedgerows teeming with wildlife. And yet, by the time James inherited the farm, it was barely recognizable. The men and women had vanished from the fields; the old stone barns had crumbled; the skies had emptied of birds and their wind-blown song.Pastoral Song is the story of an inheritance: one that affects us all. It tells of how rural landscapes around the world were brought close to collapse, and the age-old rhythms of work, weather, community and wild things were lost. And yet this elegy from the northern fells is also a song of hope: of how, guided by the past, one farmer began to salvage a tiny corner of England that was now his, doing his best to restore the life that had vanished and to leave a legacy for the future.This is a book about what it means to have love and pride in a place, and how, against all the odds, it may still be possible to build a new pastoral: not a utopia, but somewhere decent for us all.

    During her million-tree career, she encountered hundreds of clearcuts, each one a collision site between human civilization and the natural world, a complicated landscape presenting geographic evidence of our appetites. Charged with sowing the new forest in these clearcuts, tree planters are a tribe caught between the stumps and the virgin timber, between environmentalists and loggers.In Eating Dirt, Gill offers up a slice of tree planting life in all of its soggy, gritty exuberance, while questioning the ability of conifer plantations to replace original forests that evolved over millennia into complex ecosystems. She looks at logging's environmental impact and its boom-and-bust history, and touches on the versatility of wood, from which we have devised countless creations as diverse as textiles and airplane parts.Eating Dirt also eloquently evokes the wonder of trees, which grow from tiny seeds into one of the world's largest organisms, our slowest-growing ""renewable"" resource. Most of all, the book joyously celebrates the priceless value of forests and the ancient, ever-changing relationship between humans and trees. Also available in hardcover.Published in partnership with the David Suzuki Foundation.

    In April 1868, a very young John Muir stepped off a boat in San Francisco and inquired about the quickest way out of town. “But where do you want to go?” was the response, to which Muir replied, “Anywhere that is wild.” Using Muir’s personal correspondence and published articles, Peter and Donna Thomas have reconstructed the real story of Muir’s literal ramblings over California hills and through dales, with lofty Sierra Nevada peaks, Englishmen, and bears mixed in for good measure. The trip is illustrated by charming cut-paper illustrations that take their inspiration from Muir's love of nature. John Muir’s story-telling is so compelling that even 150 years later, seeing the world through his eyes makes us want to head out into the wild.

    Thomas Pakenham embarks on a five-year odyssey to most of the temperate and tropical regions of the world to photograph sixty trees of remarkable personality and presence: Dwarfs, Giants, Monuments, and Aliens; the lovingly tended midgets of Japan; the enormous strangler from India; and the 4,700-year "Old Methusalehs." American readers will be fascinated by Pakenham's first examination of North American trees, including the towering Redwoods of Sequoia and Yosemite, the gaunt Joshua Trees of Death Valley and the Bristlecone pines discovered in California's White Mountains.Many of these trees were already famous—champions by girth, height, volume or age—while others had never previously been caught by the camera. Pakenham's five-year odyssey, sweating it out with a 30 pound Linhof camera and tripod, took him to most of the temperate and many of the tropical regions of the world. Although North American trees dominate this book, Pakenham also trekked to remote regions in Mexico, all over Europe, parts of Asia including Japan, northern and southern Africa, Madagascar, Australia and New Zealand.Remarkable Trees of the World is a lavish work that will be treasured for generations by all those who marvel at nature.

    Well-chosen, well-cared-for houseplants bring life to a room, both literally and figuratively. They add color, texture, motion, uniqueness, beauty—and they even improve air quality. They also fulfill our need to nurture and care for other living things. In Houseplants, expert grower Lisa Eldred Steinkopf gives you the advice and information you need to confidently bring a plant (or two, or more!) home and find joy in keeping it lush and healthy. Achieve success with your houseplants by:Making smart selections: Choose plants that are suited for your space and conditions.Savvy siting: Where the plant is placed is as important as what it is.Taking care: Proper maintenance goes far beyond watering; learn how to fertilize, groom, troubleshoot, propagate, and more.Becoming an educated owner: The book includes 125+ profiles of the most popular, cutting-edge plant species.Organized by relative ease of care, the plant profiles offer the common and botanical names, light preference, watering guidelines, whether and under what conditions it flowers, its size and growth potential, propagation tips, and available cultivars. Featuring stunning photography and a modern design, Houseplants is a must-have resource for every houseplant parent.

    Jan Johnsen’s new book, Gardentopia: Design Basics for Creating Beautiful Outdoor Spaces, will delight all garden lovers with over 130 lushly illustrated landscape design and planting suggestions. Ms. Johnsen is an admired designer and popular speaker whose hands-on approach to “co-creating with nature” will have you saying, “I can do that!’This info-packed, sumptuous book offers individual tips for enhancing any size landscape using ‘real world’ solutions. The suggestions are grouped into five categories that include Garden Design and Artful Accents, Walls, Patios, and Steps and Plants and Planting, among others. Whether you are an experienced gardener or a landscaping novice, Gardentopia will inspire you with tips such as ‘Soften a Corner”, “Paint it Black”, and “Hide and Reveal”.

    Filled with brilliant before-and-after photography, it provides gardeners with complete information on how to create the garden of their dreams.

    Mushroom authority David Arora provides a beginner's checklist of the 70 most distinctive and common mushrooms, plus detailed chapters on terminology, classification, habitats, mushroom cookery, mushroom toxins, and the meanings of scientific mushroom names. Beginning and experienced mushroom hunters everywhere will find MUSHROOMS DEMYSTIFIED a delightful, informative, and indispensible companion.

     “If you drink much from a bottle marked ‘poison,’ it is almost certain to disagree with you, sooner or later.” – Lewis Carroll, Alice in Wonderland  In both history and fiction, some of the most dramatic, notorious deaths have been through poisonings. Concealed and deliberate, it’s a crime that requires advance planning and that for many centuries could go virtually undetected. And yet there is a fine line between healing and killing: the difference lies only in the dosage! In Botanical Curses and Poisons, Fez Inkwright returns to folkloric and historical archives to reveal the fascinating, untold stories behind a variety of lethal plants, witching herbs, and funghi. Going from A to Z, she covers everything from apple (think of the poisoned fruit in “Snow White”) and the hallucinogenic angel’s trumpet to laurel, which emits toxic fumes, to oleander (a deadly ornamental shrub), with each plant beautifully illustrated by the author herself. This enthralling treasury is packed with insight, lore, and the revealed mysteries of everyday flora—including the prevalence of poisoning in ancient Rome, its use in religion and magic, and common antidotes—making this perfect for gardeners, writers, folklorists, witches, and scientists alike!