Mike and his cousin, Salvatore “Sally-Boy” Boccanera are born one minute apart, in the same hospital, and it seems like they’ll never be more than a minute apart the rest of their lives. Their experiences knocking around the city are challenging, funny, touching, and at times disturbing—all of the ingredients that define growing up. Life lessons happen in the Italian bakery Sally-Boy’s father owns, where the boys loll and play, with ears and eyes wide open. But maybe the biggest lesson of all looms over Mike’s father, who’s determined to make drastic changes in pursuit of a better life. Hanging in the balance, at the center of the boys’ tumultuous lives, is the fire escape. It’s a place that is uniquely theirs, and Mike best describes its spell, recalling how it reeks in the rain, blisters in the sun, and ices over in the snow. It’s where he and Sally-Boy talk and think and philosophize and plot and try to understand all they can about themselves and the world.

    Ian Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and, his newest, The 4 Day Diet—an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting. Now you can try THE 4 DAY DETOX: the first of seven four-day modules straight from The 4 Day Diet by Dr. Ian.As seen on "The Rachael Ray Show" and "Celebrity Fit Club", THE 4 DAY DETOX will charge up your system and remove some of the toxins your body may have accumulated and that keep you in an unhealthy eating rut. In his detox, Dr. Ian provides specific marching orders for invigorating, extremely healthy foods that not only mop up the toxins floating around in your body but naturally increase your energy and prime you to lose excess pounds. THE 4 DAY DETOX will cleanse your body, help you lose weight fast, and focus your mind on what you can do when you commit to change.

    Eradicating what makes up the majority of foods used up in the typical American diet can be extremely overwhelming. My first suggestion is transition in steps and don’t do it all at once. Take a slow start. Even if you’re not involved in the vegan diet this book is a great addition to your collection due to the informative section about desires. Ever have those desires for something crispy, or sweet and salty for some chocolate? Well, these needs are described in detail and suggests a healthy alternative that recognizes the vitamin deficiency and the food that would address that desire. For instance, have an impulsive desire for chocolate? It means our body might actually be craving magnesium which can be found in seeds, nuts, fruit and Legumes. Are you craving for sweet or sugary foods? Then your body might require carbon, sulfur, phosphorus or chromium. These vitamins are found in fresh fruits and broccoli just to name a few. Why You Should Buy This Book This book is the vital book for learning about the benefits of a vegan diet. It will helped you understand the science behind a vegan diet and showed to you that veganism was the way to go. The books explains in simple terms how a vegan diet is the sturdiest tool we have against disease and ailment. It is easy to read and will entirely change how you ponder about food. You’ll be hooked by the Introduction where the book tells you that by simply changing your diet, you can completely avoid heart disease, diabetes, and obesity. It also reexamines the myth about protein and depicts how not only vegans are getting sufficient protein, but that eating a lot of protein actually promotes cancer. This book teaches you how to eat in order to make your health best and longevity, and tells why you haven’t been educated proper diet before. The book lastly looks at the frightening truth as to why there is so much distortion about how we should be eating. This is a fantastic Vegan For Beginners Guide. Plain & Simple. Here's what you'll find inside this vegan diet guide: IntroductionWhy I wrote this bookWhy should you Read this BookChapter 1: What is Veganism?Chapter 2: Reasons to Go Vegan Today1. Long Life2. Slimmer and Smarter3. Healthy Planet4.  Save Animals5. Yummy and Easy6. Meat, sometimes disgusting7. Dairy as Source of Pus and Blood8. Vegan fashion9. How Flesh is formed10. Save Money11. You’re in good company12. it’s not a religion13. Glowing skinChapter 3: The Do's and Don’ts of a Vegan LifestyleDon't…Rely on packaged vegan foods.

    Against this backdrop, John Mangum falls in love with Silent Tongue, a mute Blackfoot girl who was captured and raised by the Crows. Beyond the Yellowstone recounts John’s struggle to save Silent Tongue from her brother, Wolverine, who has sworn to return his sister to her own people.Interwoven into their saga is that of John’s friend, Ben Hunnicutt, and Yellow Corn, a beautiful Crow who rejects the flashy redhead Reamy Wagner in order to marry Ben, and then discovers that she can never escape Wagner’s jealous grasp.

    It used to be said that an apple a day keeps the doctor away. Well, that was true in 1965. Times have changed and so should your diet! Nowadays, due to soil nutrient depletion, it would take 6 apples a day to equal certain nutrients that you would see in one apple in 1965. That is why some have found new means to pack their diet with essential nutrients. The Kale Shake diet is one of the best ways to do this. Whether you have heard of the Kale Shake diet or not, you may find the idea a bit strange and you may have quite a few questions. That is why this book answers questions such as:-Why kale? -What type of results might this diet create?-Should I also change the rest of my diet?-Is it okay for small children or a pregnant mother?-When should I drink them?

    From that moment on her life went in a downward spiral.When love, disloyalty, betrayal, and drugs come into the mix, Queen comes to terms that living in the D, you will truly learn how cold it could be…..

    As she’s bending it his eyes pop open and I move towards the bed, watching as he struggles to take a breath. Zoe smiles while tears roll down her face. I look on watching him fight for his life. He reaches out, trying to grab for Zoe and I grab a pillow from off the couch behind me and place it over his face. I press down hard. Zoe releases the tube and begins pressing down on the pillow with me too. We both press with all our might.

    To break from this tradition, she becomes a writer of cozy mysteries and is in the process of living out her dream of opening her own bookstore—The Indie Book Nook—featuring self-published authors. But when she perceives her husband is behaving similarly to some of the unscrupulous characters in her books, she fears that she will lose him or—maybe even worse—that she is losing her mind. While abandonment is nothing new to Margaret—she hasn’t seen or heard from her mother since she was six years old—the fear of losing her husband is devastating. As she struggles to find the strength to mend her shattered marriage, she must also cope with her obscure health issues, her daughter’s precarious behavior, a disingenuous neighbor, and an unpredictable mother-in-law. Who in her life is a friend and who is more of a foe is not always apparent, and it’s up to Margaret to figure it all out.

    Purchase includes a free trial membership in the publisher's book club where you can select from more than a million books without charge. Chapters: Half of a Yellow Sun. Source: Wikipedia. Free updates online. Not illustrated. Excerpt: Half of a Yellow Sun is a novel that was written by Nigerian author Chimamanda Ngozi Adichie. It was first published in 2006 by Knopf/Anchor and tells the story of two sisters Olanna and Kainene during the Biafran War. Chimamanda Ngozi Adichie's novel Half of a Yellow Sun takes place in Nigeria during the Nigerian-Biafran War in 1967-1970. The effect of the war is shown through the dynamic relationships of five peoples lives ranging from high ranking political figures, a professor, a British citizen, and a houseboy. After the British left Nigeria and stopped ruling, conflicts arose over what government would rule over the land. The land split and the Nigeria-Biafra war started. The lives of the main characters drastically changed and were torn apart by the war and decisions in their personal life. The book jumps between events that took place during the early 1960s and the late 1960s, when the war was on. In the early 1960s, the main characters are introduced: Ugwu, a 13 year old village boy who moves in with Odenigbo, to work as his houseboy. Odenigbo frequently entertains intellectuals to discuss the political turmoil in Nigeria. Life changes for Ugwu when Odenigbos girlfriend, Olanna, moves in with them. Ugwu forms a strong bond with both of them, and is extremely loyal. Olanna has a twin sister, Kainene, who is a woman with a dry sense of humour, tired by the pompous company she is forced to keep. Her lover Richard is an Englishman come to Nigeria to study the art. Jumping four years ahead, trouble is brewing between the Hausa and the Igbo people and hundreds of people die in the massacres, including Olanna's beloved auntie and uncle. A new republic is crea...More: http: //booksllc.net/?id=1859812

    money management firm researching, analyzing, and investing in Chinese and Japanese equities. Richard is fluent in Chinese and Japanese and continues to live in Asia with his family.

    With this, the twelfth in the River Cottage Handbook series, the inimitable John Wright shows exactly how easy it is to get started. You don't need lots of space to make alcohol at home, and if you follow the simple instructions, you won't be faced with exploding bottles. But don't forget, it's all about experimentation and finding out what works for you.Booze is divided by alcohol type, from beer, cider, and wine to herbal spirits and fruit liqueurs. Each section starts with an introduction to the basic techniques, methods, and other useful information, before giving recipes for delicious beverages like rhubarb wine, sparkling elderflower wine, mead, cherry plum wine, orange beer, lager, real ginger beer, sweet cider, zubrovka vodka, amber spirits, rose infusions, blackberry whiskey, pomegranate rum, chestnut liqueur, mulled cider, and there's even a hangover cure thrown in for good measure.With an introduction from Hugh Fearnley-Whittingstall and full-color photographs as well as illustrations, Booze is a home-brewer's book with a kick.

    It’s an inside look into the day-to-day challenges facing not only the patient, but also the caregivers. For many years, her father exhibited signs of dementia, eventually becoming too significant to ignore. Everything culminated during an incident one night, after which her father was taken away, never to return to his home again. The disease changed him every day until he was a stranger. Then, it stole his life. Through the initial days at home to hospital stays, living in a memory care unit, rehab stints and eventually hospice care, this book reveals many of the struggles encountered while facing Alzheimer’s in a world not quite ready for it. It is based on actual events depicted exactly as they happened while travelling the heartbreaking and harrowing road through this horrific illness. Its purpose is to give guidance and insight to others caring for loved ones with this terrible affliction, whether it is in providing helpful information, feelings of support or simply words of encouragement. Most importantly, the hope is that it will make the road for others an easier one to travel. May the many tears in this journey be the fortitude that helps others deal with the adversity from this overwhelming disease.

    Here are Mashed Yukon Golds, a Stovetop Clambake, Vegetable Jambalaya, Bing Cherry Chutney, Peachy Keen Pie. Quesadillas with duck and caramelized onions, a burger stuffed with Maytag blue cheese, gazpacho made with both fresh and roasted vegetables, crab cakes sumptuous with lobster meat, orange zest, and mace. It's a star-spangled celebration.

     All she wanted was a baby... Beautiful, smart, and successful, Maya Robinson seemed to have it all. She had been keeping a painful secret however; she has desperately wanted a child. After being diagnosed with infertility, Maya thought her dreams would never come true. Then, one day, a mix-up at the fertility clinic resulted in the miracle she had been longing for... All he wanted was what was rightfully his... Billionaire philanthropist Colin Strathmore was shocked when he learned about the mistake at the fertility clinic, but he knew just how to solve this little problem. He would handle it the way he handled everything--money. But when he finally meets the woman carrying his child, Colin finds Maya isn't what he expected... Fate brought them together, but will their choices tear them apart?

    Most of these seemingly perfect relationships are filled with lies, deceit, and a little bit of insanity, just like Mike and LiLi's. Mike fell in love with abused, promiscuous LiLi when he was sixteen, and over a span of seven years (two of which he spent incarcerated), his world evolved into confusion, hurt, and betrayal. LiLi, his dream girl, is the exact opposite of what he thinks and Mike quickly finds out that he can never change who she really is. Mike must face the devastating fact that LiLi isn't his bitch, and his best friend since childhood, Dee, is right there to help him..or is he? Come on this turbulent ride with Mike, LiLi, and Dee to find out if LiLi is Mike's bitch, Dee's bitch...or EVERYBODY'S BITCH!!!