The Addictive Brain


Thad A. Polk - 2015
    Whether it’s a friend who can’t quit smoking, a colleague afflicted with alcoholism, or a relative abusing prescription drugs, we all know someone who suffers from some form of addiction—we may even have an addiction ourselves. By some estimates, roughly one in four Americans might be considered addicts. On the other hand, many of us use substances such as alcohol recreationally, without suffering the physical or psychological symptoms of addiction. So what is the difference between drug use, abuse, and clinical addiction? What causes addictions? What happens when your brain is on drugs, and why do addicts behave the way they do?12 Lectures 1. Addiction 101 2. The Psychology and Neuroscience of Reward 3. How Addiction Hijacks the Brain 4. Genetics: Born to Be an Addict? 5. Your Brain on Drugs 6. Why We Crave Coffee and Cigarettes 7. Alcohol: Social Lubricant or Drug of Abuse? 8. The Science of Marijuana 9. Stimulants: From Cocaine to Ritalin 10. The Science of Poppies, Pleasure, and Pain 11. The Gambler's Brain 12. Junk Food, Porn, Video Games: Addictions?Listening Length: 6 hours and 23 minutes

The Three Commitments: Walking the Path of Liberation


Pema Chödrön - 2010
    With The Three Commitments, Pema Chödrön brings her unique blend of insight and gentle instruction to guide practitioners through each of these thresholds as they seek the source of true happiness. As Pema explains, suffering arises when we resist the law of impermanence—the fact that everything we know, including ourselves, will one day die. Here she provides teachings and practices for fully embracing life’s ephemeral nature, using these three traditional monastic vows, or commitments. The Pratimoksha vows—how we can find personal liberation through the inner work of letting go • The Bodhisattva vows—the way of genuine and compassionate service to others• The Tantric vows—how to accept impermanence with true equanimity and touch the underlying stillness from which all worldly forms ariseIn the past, initiates took their vows when entering the secluded world of the monastery. Today, laypeople are also embracing these commitments as a way to deepen their practice while fully participating in everyday life.Through her practical instruction and accessible interpretation of ancient wisdom, Pema Chödrön helps listeners discover how each of these sacred vows is not a burden or restriction, but a guiding beacon on the path to liberation.

Angels and Saints: A Biblical Guide to Friendship with God's Holy Ones


Scott Hahn - 2014
    Catholics tend to think of them as different from the rest of us. They’re cast in plaster or simpering on a holy card, performing miracles with superhero strength, or playing a harp in highest heaven. Yet they are very near to us in every way. In this lively book, Scott Hahn dispels the false notions and urban legends people use to keep the saints at a safe distance. The truth is that Jesus Christ has united heaven and earth in a close communion. Drawing deeply from Scripture, Dr. Hahn shows that the hosts of heaven surround the earthly Church as a "great cloud of witnesses." The martyrs cry out from heaven’s altar begging for justice on the earth. The prayers of the saints and angels rise to God, in the Book of Revelation, like the sweet aroma of incense.Dr. Hahn tells the stories of several saints (and several angels too) in a way that’s fresh and new. The saints are spiritual giants but with flesh-and-blood reality. They have strong, holy ambitions—and powerful temptations and opposition that must be overcome. Their stories are amazing and yet familiar enough to motivate us to live more beautiful lives. In this telling of their story, the saints are neither otherworldly nor this-worldly. They exemplify the integrated life that every Christian is called to live.Still, their lives are as different from one another as human lives can be. Dr. Hahn shows the heavenly Church in all its kaleidoscopic diversity—from Moses to Mary, Augustine to Therese, and the first century to the last century.Only saints will live in heaven. We need to be more like the saints if we want to live in heaven someday. Dr. Hahn shows us that our heavenly life can begin now. It must.

Comedy Sex God


Pete Holmes - 2019
    But it wasn’t always roses for Pete. Growing up, Pete was raised an evangelical Christian, but his religion taught him that being “bad”—smoking, drinking, having doubts or premarital sex—would get him sent to an eternity in hell. So, terrified of the God he loved, Pete devoted his life to being “good,” even marrying his first girlfriend at the age of twenty-two only to discover a few years later he was being cheated on. Thanks for nothing, God.Pete’s failed attempt at a picture-perfect life forced him to reexamine his beliefs, but neither atheism, nor Christianity, nor copious bottles of Yellow Tail led him to enlightenment. Pete longed for a model of faith that served him and his newfound uncertainties about the universe, so he embarked on a soul-seeking journey that continues to this day. Through encounters with mind-altering substances, honing his craft in front of thousands of his comedy fans, and spending time with savants like Ram Dass, Pete forged a new life—both spiritually and personally.Beautifully written and often completely hilarious—imagine Dass’s Be Here Now if penned by one of the funniest people alive—Comedy Sex God reveals a man at the top of his game and a seeker in search of the deeper meanings of life, love, and comedy.

Learning to Walk in the Dark


Barbara Brown Taylor - 2014
    Doesn’t God work in the nighttime as well? In Learning to Walk in the Dark, Taylor asks us to put aside our fears and anxieties and to explore all that God has to teach us “in the dark.” She argues that we need to move away from our “solar spirituality” and ease our way into appreciating “lunar spirituality” (since, like the moon, our experience of the light waxes and wanes). Through darkness we find courage, we understand the world in new ways, and we feel God’s presence around us, guiding us through things seen and unseen. Often, it is while we are in the dark that we grow the most.With her characteristic charm and literary wisdom, Taylor is our guide through a spirituality of the nighttime, teaching us how to find our footing in times of uncertainty and giving us strength and hope to face all of life’s challenging moments.

Everything Happens for a Reason: And Other Lies I've Loved


Kate Bowler - 2018
    She lost thirty pounds, chugged antacid, and visited doctors for three months before she was finally diagnosed with Stage IV colon cancer.As she navigates the aftermath of her diagnosis, Kate pulls the reader deeply into her life, which is populated with a colorful, often hilarious collection of friends, pastors, parents, and doctors, and shares her laser-sharp reflections on faith, friendship, love, and death. She wonders why suffering makes her feel like a loser and explores the burden of positivity. Trying to relish the time she still has with her son and husband, she realizes she must change her habit of skipping to the end and planning the next move. A historian of the "American prosperity gospel"--the creed of the mega-churches that promises believers a cure for tragedy, if they just want it badly enough--Bowler finds that, in the wake of her diagnosis, she craves these same "outrageous certainties." She wants to know why it's so hard to surrender control over that which you have no control. She contends with the terrifying fact that, even for her husband and child, she is not the lynchpin of existence, and that even without her, life will go on.On the page, Kate Bowler is warm, witty, and ruthless, and, like Paul Kalanithi, one of the talented, courageous few who can articulate the grief she feels as she contemplates her own mortality.

Heroes and Legends: The Most Influential Characters of Literature


Thomas A. Shippey - 2014
    Robinson Crusoe. Harry Potter. What do these memorable characters have in common? Why do we turn to certain stories again and again? And what impact have they made on world history? These 24 eye-opening lectures give fresh insight into some of the greatest heroes in world literature, from warriors such as Beowulf and Odysseus to unexpected heroes such as Uncle Tom and Sancho Panza.Professor Shippey gives you an inside glimpse into the writer's process. Learn how authors "write into the gap" to flesh out-or, in some cases, reimagine altogether-old stories, making them new for new readerships with different values. By examining what makes these heroes such compelling characters, you'll see how they provide a window to better understand ourselves.From the beginnings of world literature through today's bestsellers, look at what makes characters successful-and how they reflect our changing cultural mores. For instance, after the horrors of global war in the 20th century, the world was waiting for a hero like Frodo Baggins, J.R.R. Tolkien's meek hobbit hero, someone called to duty rather than born strong and fearless.You'll also examine ways that great heroes have changed the course of history, defining nations and redefining our sense of self and our relationships. From the mythical journey of Aeneas to Jane Austen's country dances, you'll survey a wealth of memorable stories and consider why such heroes were necessary-and how they continue to influence our lives today.

History Of The Ancient World: A Global Perspective


Gregory S. Aldrete - 2013
    The ancient world has influenced our customs and religious beliefs, our laws, and the form of our governments. It has taught us when and how we make war or pursue peace. It has shaped the buildings we live and work in and the art we hang on our walls. It has given us the calendar that organizes our year and has left its mark on the games we play.Includes a PDF course guidebook that contains 362 pages.

7: An Experimental Mutiny Against Excess


Jen Hatmaker - 2011
    That’s what Jen Hatmaker had to admit after taking in hurricane victims who commented on the extravagance of her family’s upper middle class home. She once considered herself unmotivated by the lure of prosperity, but upon being called “rich” by an undeniably poor child, evidence to the contrary mounted, and a social experiment turned spiritual was born.7 is the true story of how Jen (along with her husband and her children to varying degrees) took seven months, identified seven areas of excess, and made seven simple choices to fight back against the modern-day diseases of greed, materialism, and overindulgence.Food. Clothes. Spending. Media. Possessions. Waste. Stress. They would spend thirty days on each topic, boiling it down to the number seven. Only eat seven foods, wear seven articles of clothing, and spend money in seven places. Eliminate use of seven media types, give away seven things each day for one month, adopt seven green habits, and observe “seven sacred pauses.” So, what’s the payoff from living a deeply reduced life? It’s the discovery of a greatly increased God—a call toward Christ-like simplicity and generosity that transcends social experiment to become a radically better existence.

How to Read the Bible: A Guide to Scripture, Then and Now


James L. Kugel - 2007
    Now in its tenth year of publication, the book remains the clearest, most inviting and readable guide to the Hebrew Bible around—and a profound meditation on the effect that modern biblical scholarship has had on traditional belief.Moving chapter by chapter, Harvard professor James Kugel covers the Bible’s most significant stories—the Creation of the world, Adam and Eve, Cain and Abel, Noah and the flood, Abraham and Sarah, Jacob and his wives, Moses and the exodus, David’s mighty kingdom, plus the writings of Isaiah, Jeremiah, and the other prophets, and on to the Babylonian conquest and the eventual return to Zion.Throughout, Kugel contrasts the way modern scholars understand these events with the way Christians and Jews have traditionally understood them. The latter is not, Kugel shows, a naïve reading; rather, it is the product of a school of sophisticated interpreters who flourished toward the end of the biblical period. These highly ideological readers sought to put their own spin on texts that had been around for centuries, utterly transforming them in the process. Their interpretations became what the Bible meant for centuries and centuries—until modern scholarship came along. The question that this book ultimately asks is: What now? As one reviewer wrote, Kugel’s answer provides “a contemporary model of how to read Sacred Scripture amidst the oppositional pulls of modern scholarship and tradition.”

Privacy, Property, and Free Speech: Law and the Constitution


Jeffrey Rosen - 2012
    For instance, it's not hard to envision a day when websites such as Facebook or Google Maps introduce a feature that allows real-time tracking of anyone you want, based on face-recognition software and ubiquitous live video feeds.Does this scenario sound like an unconstitutional invasion of privacy? These 24 eye-opening lectures immerse you in the Constitution, the courts, and the post-9/11 Internet era that the designers of our legal system could scarcely have imagined. Professor Rosen explains the most pressing legal issues of the modern day and asks how the framers of the U.S. Constitution and the Bill of Rights would have reacted to aspects of the modern life such as full-body scans, cell phone surveillance, and privacy in cloud servers.Called "the nation's most widely read and influential legal commentator" by the Los Angeles Times, Professor Rosen is renowned for his ability to bring legal issues alive - to put real faces and human drama behind the technical issues that cloud many legal discussions. Here he asks how you would decide particular cases about liberty and privacy. You'll come away with a more informed opinion about whether modern life gives even the most innocent among us reason to worry.

Destiny Disrupted: A History of the World Through Islamic Eyes


Tamim Ansary - 2009
    But our story largely omits a whole civilization whose citizens shared an entirely different narrative for a thousand years.In Destiny Disrupted, Tamim Ansary tells the rich story of world history as the Islamic world saw it, from the time of Mohammed to the fall of the Ottoman Empire and beyond. He clarifies why our civilizations grew up oblivious to each other, what happened when they intersected, and how the Islamic world was affected by its slow recognition that Europe-a place it long perceived as primitive and disorganized-had somehow hijacked destiny.

Life Together: The Classic Exploration of Christian Community


Dietrich Bonhoeffer - 1939
    Giving practical advice on how life together in Christ can be sustained in families and groups, Life Together is bread for all who are hungry for the real life of Christian fellowship.

Living Buddha, Living Christ


Thich Nhat Hanh - 1997
    A Vietnamese monk and Buddhist teacher explores the common ground of Christianity and Buddhism on such subjects as compassion and holiness, and offers inspiration to believers in both religions.

Jesus of Nazareth: From the Baptism in the Jordan to the Transfiguration


Benedict XVI - 2007
    . . my personal search 'for the face of the Lord.'"--Benedict XVI In this bold, momentous work, the Pope seeks to salvage the person of Jesus from today's "popular" depictions and to restore his true identity as discovered in the Gospels. Through his brilliance as a theologian and his personal conviction as a believer, the Pope incites us to encounter Jesus face to face.From Jesus of Nazareth ". . . the great question that will be with us throughout this entire book: But what has Jesus really brought, then, if he has not brought world peace, universal prosperity, and a better world? What has he brought? The answer is very simple: God. He has brought God! He has brought the God who once gradually unveiled his countenance first to Abraham, then to Moses and the prophets, and then in the wisdom literature-the God who showed his face only in Israel, even though he was also honored among the pagans in various shadowy guises. It is this God, the God of Abraham, of Isaac, and of Jacob, the true God, whom he has brought to the peoples of the earth. He has brought God, and now we know his face, now we can call upon him. Now we know the path that we human beings have to take in this world. Jesus has brought God and with God the truth about where we are going and where we come from: faith, hope, and love."