Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. Learning Krav Maga will give you the fitness, skills and confidence to feel safer and more secure every day.All the moves in Complete Krav Maga—from beginner Yellow Belt to advanced Brown Belt—are described in depth and illustrated with step-by-step photos:•BeginnerPunches, kicks, knee strikes and basic defense movements•IntermediateFurther self-defense moves, counterattacks, and defenses against knives, guns and sticks•AdvancedAll weapon defenses, groundfighting techniques and advanced strikes

    Because after you have read this book, you, Good Sir, will know how to be a pro athlete. And pro athletes don't need books. Or strong family bonds. Or any of that stupid crap. Not when they have ready access to millions of dollars and scores of smoking hot chicks with questionable judgment. This book will be all you require to cast aside your boring life as some jackass who cruises around bookstores hoping to score grad-school trim. With Men with Balls, you will learn how to: Showboat using classical pantomime techniques Figure out whether or not a stripper actually fancies you Emotionally cope from the emotional fallout of rookie year hazing games Find out which free locker room amphetamines will give you a shot of energy, and which will cause you to run down terrified schoolchildren with your Escalade (NOTE: Some do both) Avoid media scrutiny by directing beat writers and columnists to the nearest hot buffet So grab your balls, bookboy. You're about to become a home-run hitting, steroid-injecting, angry-orgy-having Turbostud. They're gonna need a whole ocean just to wash your jock.

    Teeming with revelations and glorious memories, Birth of a Dynasty celebrates the unforgettable 1996 Yankees season: the season that began one of the most respected team dynasties in sports history. Veteran New York Post columnist Joel Sherman, who has spent more time with the Bronx Bombers in the past 15 years than any other writer, draws on hundreds of interviews and years of on-the-spot reporting to re-create one of the Yankees' greatest years.

    Now, Tyson invites us to go behind the scenes of his public fame by unveiling his candid correspondence with people across the globe who have sought him out in search of answers. In this hand-picked collection of one hundred letters, Tyson draws upon cosmic perspectives to address a vast array of questions about science, faith, philosophy, life, and of course, Pluto. His succinct, opinionated, passionate, and often funny responses reflect his popularity and standing as a leading educator.Tyson’s 2017 bestseller Astrophysics for People in a Hurry offered more than one million readers an insightful and accessible understanding of the universe. Now, revealing Tyson’s most candid and heartfelt writing yet, Letters from an Astrophysicist introduces us to a newly personal dimension of Tyson’s quest to understand our place in the cosmos.

    This collection presents the best of Reilly: unforgettable sporting moments, favorite columns, and unpublished pieces.

    Now was the time to cash in on the “investments” of his youth. But all the card shops had closed, and cards were selling for next to nothing online. What had happened? In Mint Condition, his fascinating, eye-opening, endlessly entertaining book, Jamieson finds the answer by tracing the complete story of this beloved piece of American childhood. Picture cards had long been used for advertising, but after the Civil War, tobacco companies started slipping them into cigarette packs as collector’s items. Before long, the cards were wagging the cigarettes. In the 1930s, cards helped gum and candy makers survive the Great Depression. In the 1960s, royalties from cards helped transform the baseball players association into one of the country’s most powerful unions, dramatically altering the game. In the ’80s and ’90s, cards went through a spectacular bubble, becoming a billion-dollar-a-year industry before all but disappearing, surviving today as the rarified preserve of adult collectors. Mint Condition is charming, original history brimming with colorful characters, sure to delight baseball fans and collectors.

    H. Dalton,” a professor of racialist studies and a leading authority on inferior people of all ethnicities, genders, religions, and sexual preferences. In the grand tradition of The Protocols of the Elders of Zion and Birth of a Nation, he is on a mission to clarify the truth about self-supremacy, drawing on eminent scholarship to enlighten a new generation of hate-mongers. Presenting evidence that everyone should be hated (even white people), A Practical Guide to Racism contains sparkling bits of wisdom on such subjects as: • The good life enjoyed by blacks, who shuffle through life unhindered by the white man’s burdens, such as reverse racism and white slavery, to become accomplished athletes, rhymesmiths, and dominoes champions. • The sad story of the industrious, intelligent Jews, whose entire reputation is sullied by their unfortunate taste for the blood of Christian babies. • A close look at the bizarre, sweet-smelling race known as “women,” who are not good at anything— especially ruling the free world. • A crucial manual to Arabs, a people so sensitive they are liable to blow up at any time. • A country-by-country breakdown of the “Yellow Peril,” with pointers for telling apart a race of people who all look the same. Also included is a comprehensive glossary of timeless epithets, with hundreds of pejorative words for everyone from Phoenicians to Jews. A Practical Guide to Racism is sure to spark honest, instructive discourse.

    Rowling's wizarding world to the big screen. Step off Platform Nine and Three Quarters and into the hidden world behind the scenes of the Harry Potter film series. Brian Sibley is the author of other bestselling behind-the-screen books, like The Lord of the Rings: The Making of the Movie Trilogy and The Land of Narnia. The book includes Producer's Diaries from the Harry Potter films' executive producer David Heyman.

    Millions of fans from Montreal to Miami and Edmonton to Anaheim attend NHL games leach year, millions more watch on TV and the league pays its best players multi-million annual salaries.Over the course of its first century, the NHL's fortunes have ebbed and flowed. It has experienced setbacks and triumphs and innumerable crises. The league has awarded many franchises only to see some of them falter, fail and fold. The board of governors - which has included rich eccentrics and at least one future convict - has sometimes been fractured by men who loathed each other. How on earth has the NHL survived? The answer lies in the remarkable fact that it has had only five presidents and one commissioner. Two of these chiefs were stop-gaps. For the balance of league's ninety-plus years, four men have shaped and guided its fortunes and controlled the tough, hard-nosed, sometimes unruly owners who constituted the board of governors.      This is the story of two perpetual struggles -- the one on the ice and the one going on behind the scenes to keep the whole enterprise afloat. D'Arcy Jenish was granted unprecedented access to previously unpublished league files, including revelatory minutes of board meetings, and conducted dozens of hours of interviews with league executives, including commissioner Gary Bettman and former president John Ziegler, as well as well as owners, coaches, general managers and player representatives. He now reveals for the first time the true story behind some of the most significant events of the contemporary era.     This is a definitive, revelatory chonicle that no serious hockey fan will want to be without.

    Every single momentous event and crucial moment is covered, including...The Birthing Contractions of a Nation; Kicking Some British Butt; The Fifties: Peace, Prosperity, Brain Death, right up through the scintillating Reagan-Bush years. If you love to laugh, and you love your country, this is the book you've been waiting for since 1776. Or at least since Super Bowl III.From the Trade Paperback edition.

    Michener brings history to life with this 400-year saga of America's great bay and its Eastern Shore. Following Edmund Steed and his remarkable family, who parallel the settling and forming of the nation, CHESAPEAKE sweeps readers from the unspoiled world of the Native Americans to the voyages of Captain John Smith, the Revolutionary War, and right up to modern times.

    A personal selection of the best interviews from eight classic books by America's much-loved pre-eminent oral historian, Studs Terkel.

    McManus.

    After a brief history of the Henson Company and the rest of their work, including Sesame Street, the book breaks down all the major players behind the scenes, including the puppeteers. The second half of the book is a look at one week on the set -- Finch takes the reader day-by-day through the creation of the Linda Ronstadt episode of The Muppet Show.

    In the six years since her first enormously successful vegetarian cookbook was published, there has been a huge increase in the number of people who choose not to eat meat. Linda's Kitchen, which contains over 200 delicious and inspiring new recipes, offers a blueprint for a vegetarian way of life but is also perfect for the thousands of people who are simply cutting down on meat for health reasons.The recipes have evolved from the kind of good food Linda cooks for her family and friends. They are simple to prepare and wonderful to eat. The dishes are healthy too: nutritionally well balanced and low in saturated fats. Many are suitable for vegans.For the newcomer to vegetarianism the seasonal menu-planning section, packed with ideas for different sorts of occasions - from family suppers to teenagers' parties, summer barbecues to a warming Sunday lunch - will show how easy it is to put together a vegetarian feast. The great recipes for Italian, Indian, Chinese and Mexican meals prove beyond a doubt that non-meat-eaters don't have to miss out on the fun of modern food.This is the cookbook for the way we are today!