It explains why writing can often be more helpful than talking when dealing with trauma, and it prepares the reader for their writing experience. The book looks at the most serious issues and helps the reader process them. From the instructions: "Write about what keeps you awake at night. The emotional upheaval bothering you the most and keeping you awake at night is a good place to start writing." Includes:* A basic four-day, 20-minute daily writing session program.* A six-week writing program using a different technique each week.* Additional techniques for expressive writing* Instructions on how to analyze what was written

    With newly expanded material, personal documents, social records, laws, and documents that historians mistakenly ignore, the sixth edition is even more useful than its classic predecessor. A complete and thorough introduction to Chinese history and culture.

    A deluxe paperback edition: Thomas Cleary's brilliant translation of the sayings of Confucius presented in the order of the 64 classic I Ching hexagrams.

    The 1,000 poems (out of a total of more than 4,500) in this famous selection were chosen by a distinguished scholarly committee based on their poetic excellence, their role in revealing the Japanese national spirit and character, and their cultural and historical significance. The acclaimed translations artfully preserve the simplicity and direct quality of the originals, and encompass an enormous range of human emotions and experiences. Text is in English only

    Eiko Ikegami makes this logic accessible to us through a sweeping investigation into the roots of Japanese organizational structures. She accomplishes this by focusing on the diverse roles that the samurai have played in Japanese history. From their rise in ancient Japan, through their dominance as warrior lords in the medieval period, and their subsequent transformation to quasi-bureaucrats at the beginning of the Tokugawa era, the samurai held center stage in Japan until their abolishment after the opening up of Japan in the mid-nineteenth century.This book demonstrates how Japan's so-called harmonious collective culture is paradoxically connected with a history of conflict. Ikegami contends that contemporary Japanese culture is based upon two remarkably complementary ingredients, honorable competition and honorable collaboration. The historical roots of this situation can be found in the process of state formation, along very different lines from that seen in Europe at around the same time. The solution that emerged out of the turbulent beginnings of the Tokugawa state was a transformation of the samurai into a hereditary class of vassal-bureaucrats, a solution that would have many unexpected ramifications for subsequent centuries.Ikegami's approach, while sociological, draws on anthropological and historical methods to provide an answer to the question of how the Japanese managed to achieve modernity without traveling the route taken by Western countries. The result is a work of enormous depth and sensitivity that will facilitate a better understanding of, and appreciation for, Japanese society.

    Through classical art, traditional proverbs, and superb research, this exquisitely designed volume takes a look back into the origins and history of these notorious “shadow warriors.” Explore their traditions and guiding philosophy, their weapons and martial-arts skills, their mystique as stealthy black-clad assassins, and their enduring appeal as icons of popular culture. A timeline goes back beyond even the very first ninjalike figure, and follows the movement right through the 1800s, when the final ninja mission ever was recorded: the attempt to infiltrate Commodore Perry’s “black ships” off Japan.

    

    As a result, East Asian thought is “holistic”—drawn to the perceptual field as a whole and to relations among objects and events within that field. By contrast, Westerners focus on salient objects or people, use attributes to assign them to categories, and apply rules of formal logic to understand their behavior. From feng shui to metaphysics, from comparative linguistics to economic history, a gulf separates the children of Aristotle from the descendants of Confucius. At a moment in history when the need for cross-cultural understanding and collaboration have never been more important, The Geography of Thought offers both a map to that gulf and a blueprint for a bridge that will span it.

    Seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected inner resources.Dr Lorne Ladner rescues compassion from this marginalised view, showing how its practical application in our life can be a powerful force in achieving happiness. Combining the wisdom of Tibetan Buddhism and Western psychology, Ladner presents clear, effective practices for cultivating compassion in daily living.

    Illustrated with woodcuts.With black-and-white drawings throughoutPart of the Pantheon Fairy Tale and Folklore Library

    From the author of the Pulitzer Prize–winning novel The Sympathizer comes a searching exploration of the conflict Americans call the Vietnam War and Vietnamese call the American War—a conflict that lives on in the collective memory of both nations.From a kaleidoscope of cultural forms—novels, memoirs, cemeteries, monuments, films, photography, museum exhibits, video games, souvenirs, and more—Nothing Ever Dies brings a comprehensive vision of the war into sharp focus. At stake are ethical questions about how the war should be remembered by participants that include not only Americans and Vietnamese but also Laotians, Cambodians, South Koreans, and Southeast Asian Americans. Too often, memorials valorize the experience of one’s own people above all else, honoring their sacrifices while demonizing the “enemy”—or, most often, ignoring combatants and civilians on the other side altogether. Visiting sites across the United States, Southeast Asia, and Korea, Viet Thanh Nguyen provides penetrating interpretations of the way memories of the war help to enable future wars or struggle to prevent them.Drawing from this war, Nguyen offers a lesson for all wars by calling on us to recognize not only our shared humanity but our ever-present inhumanity. This is the only path to reconciliation with our foes, and with ourselves. Without reconciliation, war’s truth will be impossible to remember, and war’s trauma impossible to forget.

    Stories are what we use to make sense of the world. But how does this work?In Making Stories, the eminent psychologist Jerome Bruner examines this pervasive human habit and suggests new and deeper ways to think about how we use stories to make sense of lives and the great moral and psychological problems that animate them. Looking at legal cases and autobiography as well as literature, Bruner warns us not to be seduced by overly tidy stories and shows how doubt and double meaning can lie beneath the most seemingly simple case.

    Over the years it has inspired leading American Zen teachers, students, and practitioners. Its popularity is as high today as ever.Zen Flesh, Zen Bones is a book that offers a collection of accessible, primary Zen sources so that readers can struggle over the meaning of Zen for themselves. It includes 101 Zen Stories, a collection of tales that recount actual experiences of Chinese and Japanese Zen teachers over a period of more than five centuries; The Gateless Gate, the famous thirteenth-century collection of Zen koans; Ten Bulls, a twelfth century commentary on the stages of awareness leading to enlightenment; and Centering, a 4,000 year-old teaching from India that some consider to be the roots of Zen.

    Just like every animal from mites to monkeys, our day-to-day behavior has been shaped by millions of years of natural selection. So it should be no surprise to learn that the natural forces that drive animals in general and Homo sapiens in particular are clearly visible in the creatures of literature, from Henry Fielding’s Tom Jones all the way to Helen Fielding’s Bridget Jones. Seen through the lens of evolutionary biology, the witty repartee of Jane Austen’s courting couples, Othello’s tragic rage, the griping of Holden Caulfield, and the scandalous indiscretions of Madame Bovary herself all make a fresh and exciting kind of sense. The ways we fall in—and out—of love, stand by our friends, compete against our enemies, and squabble with our families have their roots in biological imperatives we share not only with other primates but with an amazing array of other creatures. The result is a new way to read, a novel approach to novels (and plays) that reveals how human nature underlies literature, from the great to the not-so-great.Using the cutting-edge ideas of contemporary Darwinism, the authors show how the heroes and heroines of our favorite stories have been molded as much by evolution as by the genius of their creators, revealing a gallery of characters from Agamemnon to Alexander Portnoy, who have more in common with birds, fish, and other mammals than we could ever have imagined.As engaging and informative as a good story, Madame Bovary’s Ovaries is both an accessible introduction to a fascinating area of science and a provocatively sideways look at our cherished literary heritage. Most of all, it shows in a delightfully enteraining way how science and literature shed light on each other.

    The 26 stories of "Guleesh," "The Horned Women," "King O'Toole and His Goose," "The Sea-Maiden," "The Shee An Gannon and the Gruagach Gaire," "The Lad with the Goat-Skin," the legendary "Dierdre," "Beth Gellert," and the other wonderful characters, the curses and hexes, the broken promises and granted wishes are accompanied by eight full-page plates, 37 drawings, and decorated capitals and endpieces that help make this book the charming one that generations of youngsters have proclaimed it to be.