One pair of hands--reaching up and out, as if to seize their observer--belonged to Danny Mack Gable, the greatest figure in the history of American wrestling. Gable's place in the university's pantheon was earned through his remarkable coaching career; for the past twenty-one years, Dan Gable's Iowa Hawkeyes have dominated wrestling to an extent rarely seen in any sport. In "A Season on the Mat," award-winning reporter Nolan Zavoral explores Iowa's storied wrestling program and Gable's record of excellence in an unprecedented, intimate look at the man and his methods. Gable grew up in Waterloo, Iowa, and quickly became a wrestling legend in a place where there was no higher aspiration. He charged through his high school years unbeaten--64-0--and then won 117 straight matches at Iowa State University before losing, in a shocking upset, in the NCAA finals of his senior year. Gable used the memory of that defeat as a spur to greater glory in the 1972 Olympics, when he won the gold medal by winning six matches in which he was not only unbeaten but unscored upon. But as great as his accomplishments were as a wrestler, they pale next to what he has achieved as a coach. In the twenty one years Gable has been head coach, his teams have won the Big 10 title every year and the NCAA championship fifteen times.As Gable approached the 1996-97 season, he was a mere shell of his usual, vigorous self. A dozen back and knee surgeries had reduced his proud athlete's walk to that of a stooped, shambling old man. Hecould no longer get down with his wrestlers and demonstrate holds and escapes. But with speculation rife about whether this season would be his last, Gable persevered--despite a midseason hip replacement operation--aiming toward the NCAA championship to be held in Cedar Falls, Iowa, right next door to Waterloo, where Gable had spent his wrestling youth."A Season on the Mat" chronicles this dramatic season, in which Gable led his team--far from his most talented--to the national title. Zavoral takes the reader behind the scenes, into the stifling heat of the wrestling room where young men from places like Rock Falls, Iowa, or Philip, South Dakota, sacrifice everything they have just to be a part of the Hawkeye program. We watch strongwilled athletes like Mike Mena, whose struggle to make weight almost cost him a shot at the national championship; Lincoln McILravy, who overcame persistent severe headaches to win his third national title in his four-year career; and all the other wrestlers who contributed to a record-breaking performance at the NCAAs, scoring the most points in collegiate wrestling history.But most important, we see the man behind the Gable legend. From his difficult upbringing, interrupted by the tragedy of his sister's brutal murder, through the single defeat that haunts him to this day, to the ups and downs of his phenomenal coaching career, Gable has come to symbolize to many all that is special about this demanding, elemental sport. Part biography, part chronicle, part portrait of this unique subculture, "A Season on the Mat" is the best and most thorough look at one of the most important and most overlooked figures in American athletics.

    With remarkable honesty and wit, author Joan Kendall nimbly explores her upbringing in the prim and proper segregated South during the 1950s with an outrageously unpredictable and destructive alcoholic mother.Joan and her two sisters--Linda, the perplexing spendthrift, and Susan, the practical optimist--never knew which mother would appear on the scene: the charming Mary Poppins or the spiteful Cruella de Vil. Their loving father did his best, but behind closed doors, his criticism of their mother's drinking fueled her bizarre and neglectful behaviors and further withdrawal into an ocean of whiskey.The sisters often had each other's backs, and the family maid and daytime buffer, Jadie Bell, provided a fortress in their domestic war. Although Jadie Bell loved them as her own, she could not rid their home of gloom and shame.In Joan's adulthood, a lamentable family secret is divulged, and the pain and trauma of the past becomes clear. In this beautifully written memoir, Joan reveals her own brokenness, and shares her path to redemption, healing, and joy.

    "Ocean Star" is the story of how God found her in the midst of an abusive childhood, became the loving parent she never had, and revealed himself in tangible ways through her amazing life journey. Filled with insightful symbolism, "Ocean Star" will help Christians and non-Christians find hope, humor, and healing in a powerful true story of a broken life made new.

    He's confronted the HOA. He's even taken on Santa himself. He doesn't usually win. These are the tales of the Dumb White Husband and they are all available here in this collected edition.This handsome volume includes:Dumb White Husband vs. the Grocery Store - John would rather sit and watch the game, but his wife needs some things at the store. Can he complete the list and get back in time to see the end of the game?Dumb White Husband vs. Halloween - Every Halloween, Chris has the scariest house on the block and gives out the best candy. But, this year, someone is showing him up and he'll stop at nothing to find out who.Dumb White Husband vs. Santa - Erik has planned the perfect Christmas for his family. The plan is foolproof, bulletproof and flame retardant. Nothing can undo the hours of planning and preparation. Nothing except maybe odd-shaped packages, ill-timed fruitcakes or an errant neighborhood Santa Claus.Dumb White Husband vs. the Tooth Fairy - Erik always has a plan and he's sure he would have figured out the whole Tooth Fairy thing eventually. But, when his three-year-old son takes a frisbee to the mouth, he's forced to speed things up. Between neighborhood kids with big mouths and unhelpful dentists he's going to need to improvise. Will he bend to the pressure of inflation? Will he get caught in the act? And, what do you do with those teeth anyway?Dumb White Husband for President (A novella) - There comes a time in every man's life when he must stand for the things he believes in. John doesn't believe in bagging his grass. So, when a new allergy-prone neighbor gets the HOA to require it, there's only one thing he can do - run for President of The Creeks of Sage Valley Phase II.John, Chris and Erik put aside most of their differences to run a campaign that they hope will see John elected as President and end the meddling of the rule-loving new kid on the block. Will they succeed? It's doubtful.

    More than one-quarter of the population of Ireland died of starvation or associated disease, or were forced to emigrate. Ireland after the famine was a completely different country in many ways.The direct causes of the famine are simple to understand-a large part of the population of Ireland, mainly the poorest families, had become completely dependent on the potato as a source of food. In 1845, the blight appeared, a disease which affected the potato crop. Successive failures of the potato crop in Ireland led to more than one million people dying as a direct result.What is less easy to understand is why this famine was confined to Ireland and why the British government did not do more to help. The potato blight affected parts of Great Britain and other countries in Europe, but nowhere else did it lead to famine. For much of the famine, food continued to be exported from Ireland, and at its height, there was food stored in warehouses which could have been used to alleviate the suffering of the starving-that it was not represents at the very least a complete failure of understanding on the part of the British government.Inside you will read about...✓ Farming in Ireland✓ The Blight Arrives✓ Full-blown Famine✓ Mass Emigration✓ Poor Laws, Revolt, and the Return of the Blight✓ Aftermath and LegacyAnd much more!The Great Famine left a legacy of distrust and animosity between large segments of the population of Ireland and Great Britain, and this in part led to the movements which finally produced Irish independence. The famine also left a deep impression on the psyche of the people of Eire, and even today, Ireland remains at the forefront of international famine relief.This is the story of the Irish Potato Famine.

    Join the culture-curious gay couple on their bumpy rite of passage in a Muslim country. Meet the oddballs, VOMITs, vetpats, emigreys, semigreys, debauched waiters and middle England miseries.When bigotry and ignorance emerge from the crude underbelly of Turkey's expat life, Jack and Liam waver. Determined to stay the course, the happy hedonistas hitch up their skirts, move to the heart of liberal Bodrum and fall in love with their intoxicating foster land. Enter Jack's irreverent world for a right royal dose of misery and joy, bigotry and enlightenment, betrayal and loyalty, friendship, love, earthquakes, birth, adoption and a senseless murder. Perking the Pansies will make you laugh out loud one minute and sob into your crumpled tissue the next."Scott pulls no punches. A good read and hopefully the first of many by new boy on the block." Jane Akatay, journalist"An insightful tale of life abroad - with a twist - from the pen of a serial people watcher. Expat Jack lays his characters bare along with his heart and soul, ''Kym Ciftci, On the Ege Magazine, Ontheege.com"Jack and Liam bring a certain je ne sais quoi to the souks and heap a plate of dry British wit to their Ottoman misadventures,"Charles Ayres, author, Impossibly Glamorous Impossiblyglamorous.com..". hilarious, saucy, witty, heartwarming and incredibly moving, Perking the Pansies is chock full of odd characters and odder situations. Jack Scott has a way with words and proves that it is the relationships we surround ourselves with that matter most,"Linda A Janssens, Writer and Co-Author, Turning Points, Adventuresinexpatland.com

    And trying. And trying some more. She's been at it since she was four years old, when Sesame Street inspired her to go on her first diet. Postcollege, after a brief stint as a diet-pill model, she became a health-and-fitness writer and editor working on celebrities' bestselling bios—sugarcoating the trials and tribulations celebs endure to stay thin. Needless to say, Kim has spent her life in pursuit of the ideal body.But what is the ideal body? Knowing she's far from alone in this struggle, Kim sets out to find the objective definition of this seemingly unattainable level of perfection. While on a fascinating and hilarious journey through time that takes her from obese Paleolithic cavewomen, to the bland menus that Drs. Graham and Kellogg prescribed to promote good morals in addition to good health, to the binge-drinking-prone regimen that caused William the Conqueror's body to explode at his own funeral, Kim ends up discovering a lot about her relationship with her own body.Warm, funny, and brutally honest, Beautiful Bodies is a blend of memoir and social history that will speak to anyone who's ever been caught in a power struggle with his or her own body—in other words, just about everyone.

    Peter Westwick and Peter Neushul weren't surprised by the popularity of the class (UC Santa Barbara is a surfing school, after all, and together they have more than a century of experience in the water), but they were surprised that their non-surfing students outnumbered the surfers. There is something about surfing that people yearn to understand--and this is the book that examines the enduring worldwide appeal of the sport both in myth and reality.     Drawing on the authors' expertise as, respectively, a cold war historian and a historian of environmental history, The Surfing Professors Explain the World brings alive the colorful history of surfing by drawing readers into the ideas that have fueled the sport's expansion: colonialism, the military-industrial complex, globalization, capitalism, and race and gender roles. In a highly readable and provocative narrative history of the sport's signal moments--from the spread of surfing to the US, to the development of surf culture, to the introduction of women into the sport--Neushul and Westwick draw an indelible portrait of surfing and surfers as actors on the global stage.

    Rejecting the idea that we should live in fear, suffer silently, or medicate ourselves unnecessarily through this hormonal shift, Mathews set out to get answers and advice from the medical establishment, alternative therapists, and her many friends in the midst of "the change." When she launched the Megs Menopause website, it quickly became the trending online destination for pre- and menopausal women all over the world.Now, in The New Hot, Mathews offers the results of all her research and discussions: the latest information about hormone treatments (hormone replacement therapy and bioidentical hormone therapy), her best tips and techniques for coping with menopausal symptoms (there are officially thirty-four possible symptoms; Mathews has dealt with thirty-two!), and dishy, girlfriend-to-girlfriend advice about what to really expect when you're aging. Entertaining, stylish, and informative, The New Hot will be the resource women everywhere are talking about, learning from, and recommending to one another.

     Hugh Hefner's girlfriends -- Holly Madison, Bridget Marquardt, and Kendra Wilkinson -- have become superstars in their own right, thanks to their hit reality show on E!, in which all three gorgeous ladies share their glamorous lives with the cameras. But what crazy antics and juicy details didn't make the cut? This exclusive, behind-the-scenes companion to the show features never-before-seen photos, all new commentary, and three unique perspectives on life in the Playboy Mansion. Want to look, act, or throw a party just like a Girl Next Door? Let Holly, Bridget, and Kendra show you how. In addition to sharing the secrets of their sexy style, the Girls talk candidly about their childhoods, their daily lives (including Hef's famous bashes), and their relationships with the ultimate Playboy himself...not to mention each other. In episode guides to all four seasons, the Girls share their take on what really happened each week, while interviews with the Mansion's memorable staff members reveal how they see the Girls and themselves. And Hef himself shares new insights and fond memories about his life with the Girls. Being blonde and beautiful in the most famous bachelor pad in the world isn't as easy as it looks, but Holly, Bridget, and Kendra are having the time of their lives. Sharing stories from their favorite travel destinations, recipes from the Playboy kitchen, treasured photos, and much more, this insider's guide is a unique look at life with The Girls Next Door.

    The concert and the live album, Johnny Cash at Folsom Prison, propelled him to worldwide superstardom. He reached new audiences, ignited tremendous growth in the country music industry, and connected with fans in a way no other artist has before or since.Johnny Cash at Folsom Prison is a riveting account of that day, what led to it, and what came after. Scrupulously researched, rich with the author's unprecedented access to Folsom Prison's and Columbia Records' archives, illustrated with more than 100 photos, Johnny Cash at Folsom Prison shows how Johnny Cash forever became a champion of the downtrodden, as well as one of the more enduring forces in American music.

    He lands an enviable gig writing about shopping and fashion for the city’s major newspaper, but an ill-fated promotional junket gets Albo into hot water. He becomes a gossip item and finds himself caught in an acrimonious war between Old and New Media. Here's a gimlet-eyed account of the back-biting media scene, a glimpse into the inner workings of the fashion crowd, and a candid portrait of what it takes to survive as a writer in today’s chattering and watchful New York City."I was perilously close to exposing a secret underground economy of promotion: favors and junkets and banquets and gifts that keeps the city in motion, and keeps underpaid writers at work. Basically, I became the Silkwood of Swag."

    Its the only gold and silver investing book you will ever need because its written by a nationally recognized precious metals investing expert with almost 15 years of buying gold and silver bullion under his belt. He reveals all the tricks of the trade that most people in the gold and silver industry probably don't want you to know. "Stack Silver Get Gold will become "the bible" for both first time and long time precious metal investors. Tons of useful information and very well written. You have a real winner in this book." -Bill Zielinski (editor of goldandsilverblog.com) Stack Silver Get Gold: How to Buy Gold and Silver Bullion without Getting Ripped Off! Congratulations, you know that investing in gold and silver is a good idea and you're ready to buy gold and silver before the general public catches on. You have a wisdom few other people possess. So you want to know how to begin investing in silver and gold without getting ripped off? Do you want to buy silver and gold bullion but don't know where to begin? Do you want to avoid all the silver and gold buying scams on TV and the internet? Do you want to learn how to avoid having your gold and silver confiscated by the government? Do you want to know how and where to store and secure your gold and silver at your home, in the most secure vaults in the United States and secret vault storage options in other countries? You want to know how to start investing in gold and silver for as little as $25 using a strategy called dollar cost averaging? Do you want to buy gold or silver today, within 10 minutes of reading this short book? Read this book and you'll discover the answers to your questions above plus.... *The 7 types of gold and silver bullion to buy now and how to sell if you have t *The 11 types of gold and silver to avoid like the plague *The top 3 most secure places to store your precious metals, including home safes and private highly secure vaults *How to store your gold and silver secretly in another country *How the author is personally investing in gold and silver, his exact strategy *Exactly where to buy your gold and silver (the actual websites and dealers) *How to add gold and silver bullion to your IRA or 401k *How to start gold and silver investing safely and avoid all the tricks of scam artists and precious metals dealers *Tax and reporting requirements and even travel restrictions and how to get around them Stack Silver Get Gold was written by Hunter Riley III. Hunter spent most of his twenties on the futures trading floor of the rough and tumble pits in Chicago Mercantile Exchange and has been investing in silver and gold for more than a decade. He's witnessed all the ways the gold and silver bullion market will try to chew you up and spit you out and hew wrote this book so you can overcome them and be a successful gold and silver investor. His short, no fluff, straight to the point book boils down over a decade's worth of investing do's and don'ts into about 100 pages. You can literally read this book and start investing in gold and silver with total confidence, safety and ease on the same day you buy it. The funny thing is that this is probably the shortest book on gold and silver investing ever written but it's also is the only book you'll ever need to invest in gold and silver. Hunter values his time very much and he's written this book as straight to the point as possible because he knows you value your time as well. Some of those people who share your wise views are Jim Rogers, Michael Maloney, Robert Kiyosaki, Kevin Hogan, James Turk, Richard Duncan, Timothy Ferriss, Warren Buffet, Brendon Burchard, Kyle Bass, Peter Schiff and Marc Faber just to name a few. Go buy this book now. It will SAVE you a ton of money. Buy Stack Silver Get Gold: How to Buy Gold and Silver without Getting Ripped Off!

    Is it serious movie discussion? Is it funny? Do the writers know what the hell they are talking about? Yes, Yes, Yes, and Yes. OK, that’s too many Yes’s but you get the point.  Graham Elwood and Chris Mancini, both professional filmmakers and comedians, created Comedyfilmnerds.com to mind meld the idea of real movie talk and real funny. And they called in all of their professionally funny and filmy friends to help them. Comedians and writers who have been on everything from the Tonight Show to having their own comedy specials tell you what’s what on their favorite film genres.  While "The Comedy Film Nerds Guide to Movies" is funny and informative, each film genre is given a personal touch. All of the Comedy Film Nerds have a love of film and a personal connection to each genre.  Read about a love of film from an insider’s perspective.  "The Comedy Film Nerds Guide to Movies" is for the movie lover with a good sense of humor.

    This is the untold story of the country's most famous girl next door.