Some of the objects are described by future historians; others through found materials, short stories, or dialogues. All come from a very real future.

    How and when they eat their fruit and vegetables, nuts and beans. And how they get through an astonishing amount of olive oil.And I'll make it super easy for you to try for yourself some of their ways.Here's what you'll learn: How to eat more greens When to eat salad How to sneak in more vegetables Olive oil; How much, how often and when The easiest way to eat even more vegetables How to eat cake How to eat How to drink like a Greek One Mediterranean Month - 30 daily tips for healthy eating Many behaviours that make up the Mediterranean lifestyle contribute to the long, healthy lives of the people but you don't need to move there to profit from it.Go fully Mediterranean with my complete 'Like a Greek' series:Eat Like a GreekHappy Like a GreekHappy Like an Ancient GreekDe-stress Like a Greek

     Promotes simple shifts in thinking that can be easily implemented into real-life situations. Offers a way out of suffering and demonstrates how to keep a peaceful mind, so that even the bad times are good! Explains the cause of all human problems and how to overcome them. Explains how to strip away the layers of unhelpful beliefs that we’ve accumulated over the years, so that we can experience mental freedom and self-expression. Gives straight-forward techniques on how to enhance communication skills and achieve goals, whilst keeping a peaceful mind. Enables the reader to create harmonious relationships – which is something that everyone wants. In BOOK ONE - LIFE IS WHAT YOU MAKE IT - You'll learn: How your mind creates your experience of the world. How to overcome your problems by gaining mastery of your mind. How to focus on only thoughts that serve you. How to harness your own inner dialogue instead of being a slave to it. People who practice the teachings in the series often report: An understanding that their mind is the cause of all their suffering, and how to keep it peaceful. An insight into the workings of the mind, which empowers the individual to control their life experiences, rather than being at the mercy of what life throws at them. A permanent increase in satisfaction, peace of mind, and confidence. An improvement in the quality of relationships and communication skills. An understanding of where their concept of self comes from, and how to cultivate the helpful personality traits, whilst abandoning the unhelpful ones.

    . ." "There's no way . . ." "It's impossible . . ." Enough. Get off your ass make your "someday" goals a priority—today. After years of coaching and consulting hundreds of startup rookies as well as seasoned entrepreneurs, executives, and CEOs, Bedros Keuilian realized that most people who want to start a business, grow an existing business, author a book, make more money, or make a bigger impact usually take the long, slow, painful way to get there . . . and more than 80 percent of entrepreneurs never get to their desired destination or achieve their full potential in business. They treat their dream as if it were merely a hobby and dip their toes in the water, but they never commit to diving in—you get the idea. It's time to cut the bullshit excuses. Everyone has a gift, a purpose. It's your duty to figure out what your gift is and how you're going to share it with the world. Man Up: How to Cut the Bullshit and Kick Ass in Business (and in Life) is your guide to doing exactly that. Keuilian, founder and CEO of Fit Body Boot Camp and known as the "hidden genius" behind many of the most successful brands and businesses throughout multiple industries, will show you how to break out of the sea of mediocrity, get singularly focused on your purpose, and do what it takes—not only to achieve but dominate your goals. With Keuilian's no-nonsense approach in both business and personal spheres, you'll be able to define your purpose and have clarity of vision—and a plan—to make the quantum leap. Whether it's creating and growing a company, leaving a legacy, making a difference, or launching a new brand, you will discover how to use your passion, purpose, and sheer grit to overcome any adversity that attempts to derail your progress. If there's an area of your life in which you need to man up, this book will get you there.

    But using traditional methods can be expensive and time-consuming. You don’t have the luxury of spending thousands or taking the next couple years to position yourself as a market leader. You need it now. Booked is a 5-step process that helps you quickly position yourself as an expert in your industry, directly connect you with an unlimited supply of prospects, and work them through processes that will generate a predictable number of leads and appointments. When you have that predictable number of appointments, you’ll have a predictable stream of new clients. While the system does leverage LinkedIn, Facebook, and email, it is not about the platform. It’s about the process. No matter where your clients can be found, the process can work for you.

    The allure of money is especially strong. Coins represent real value. The warmth of silver and the weight of gold are irresistible to some. Coins travel throughout the world and through time itself, representing and absorbing history as they pass from one person to the next. Oh the stories coins could tell if they only had voices.Coin-collecting is a relaxing and inexpensive (although it can be very expensive!) hobby. If you buy properly, coins can be an excellent place to park your money for a rainy day, and if you buy the right coins and the market improves, you may even be able to make a profit on your collection. In fact, n"umismatics" (the fancy term for coin collecting) offers more riches than you may realize. This rewarding hobby also opens the door to some serious life skills, such asHistoryGeographyObservational skillsOrganizational skillsAnalytical tools.This book is designed to appeal to collectors at every level, from beginner to advanced. This is not a hardcore coin book; rather, "Coin Collecting For Dummies" is a great general reference that points you in different directions for further investigation. Perhaps the most important goal of this book is to get you excited - and to keep you excited - about coin collecting. "Coin Collecting For Dummies" covers all these topics and more: Deciding what to collectStoring your collection correctlyFinding out about repaired, restored, and recolored coinsPricing world coinsFinding a good coin dealerBuying at auctionUnderstanding that condition equals valueExploring the wild side with rare, expensive, and esoteric coinsSelling your coinsNo one needs coins, but if you decide to collect them, you certainly need this book. Coin collecting can sometimes be a confusing maze of choices sprinkled with little traps along the way. Sure, you can go it alone, but why not make your journey into numismatics a lot easier by picking the brain of an expert collector and learning from the mistakes of others.

    Collaboration Social and “Soft” skills Development This book has been carefully designed to give you all the strategies needed to map your own personal and/or professional growth plan of action that will implement all your growth goals.Are you ready to make your dreams of personal and professional growth a reality? Get this FREE book now!

    Names of Kings and major political/military persons have been updated and major typographical errors found with the previous Kindle edition have been corrected. Combined with copious illustrations, maps and images, the newly revised Dark Ages is essential reading for anyone seeking to understand a critical period in Western history that saw the transition from Roman Imperial rule to conquest-driven tribal rule and, ultimately, a flowering into the High Middle Ages. Oman provides one of the best historical examinations and explanations about the period widely known as the Dark Ages, when the end of total and complex Roman Imperial rule over Europe and the Mediterranean collapsed, taking the institutions that provided so much cultural sophistication and stability with it. The Dark Ages has been split into three books, mainly for ease of reading; the original book published in 1893 was a massive tome that covered the period from 476 CE to 918 CE. This second book in the new edition covers the period from 561 CE to 743 CE:THE SUCCESSORS OF JUSTINIAN 565-610DECLINE AND DECAY OF THE MEROVINGIANS 561-656THE LOMBARDS IN ITALY, AND THE RISE OF THE PAPACY 568-653HERACLIUS AND MOHAMMED 610-641THE DECLINE AND FALL OF THE VISIGOTHS A.D. 603-711THE CONTEST OF THE EASTERN EMPIRE AND THE CALIPHATE 641-717THE HISTORY OF THE GREAT MAYORS OF THE PALACE 656-720THE LOMBARDS AND THE PAPACY 653-743CHARLES MARTEL AND HIS WARS 720-741

     Experience the gripping first entry in the action-packed Barrett Mason Thriller series! Barrett Mason’s mission was simple: help an Iranian biochemist defect. Extract him to the States then learn the darkest secrets of the Ayatollah’s weapons programs. Iran's deadliest spies would try to kill them along the way, but Barrett never shied away from a fight. Everything was going fine until Barrett was caught in a spy’s worst nightmare: his own side tried to kill him. Trapped between two sides full of expertly trained, cold-blooded killers means standing his ground is suicide. And running will only get him so far. But Barrett Mason never lays down. Not when failure means unleashing the deadliest weapons known to man. He'll fight to get his revenge, or he’ll die trying. Fans of Clancy's Jack Ryan, Child's Jack Reacher, Ludlum's Jason Bourne, and LT Ryan's Jack Noble will be hooked by the heart-pounding, life-or-death adventures of Barrett Mason. Other books in the Barrett Mason Thriller series Book 0: The Lost Son Book 1: Matador Book 2: Tyrant

    He did the crimes alone, and for many years, he had escaped the law. How did the police capture “The Beast”? Would it drive you out of your mind if you claimed that you were wrongfully accused and yet, you spent more than 6 decades in prison? William George Heirens was known as the Lipstick Killer, but apparently, his incarceration was filled with controversies. Did the police just use the 17 year old as their legal scape goat, or was he truly guilty? To what extent can paranoid schizophrenia ruin a young man’s mind? Herbert Mullin grew up in a loving family-- he was well-educated, a gentleman, and a doe-eyed, soft-spoken young man, but he killed 13 people and claimed that he did it because he wanted to save California from an impending earthquake. Was his schizophrenia real, or was it just an escape route? Find out about all these and more when we comprehensively discuss three cases of gruesome killers... Here Is A Preview Of What You'll Learn... True Crime – What Happens in a Killers Mind to make it 'Change'? True Crime – Three Bodies and a 17 Year Old True Crime – In Herbert's World True Crime – Luis and the Young Boys of Columbia True Crime – A Look into the Psyche of a Serial Killer Much, much more! >>> Download this book today! <<<If you like odd and unusual stories of our worlds serial killers, then download volume 2 of this popular series!Tags: serial killers, true crime, cold cases true crime, serial killers true crime, true crime stories, true murder stories, murder mysteries, cannibal killers, murder stories, cannibals, cold cases solved, unexplained mysteries

    Now a paramedic field chief, Bomben looks back on thirty years of service in It's Not the Trauma, It's the Drama.The twenty true stories Bomben relates are unique—all told from the point of view of a woman rising through traditionally male ranks. Bomben's tales range from funny to gory, from the dangers paramedics face to the history of a venerable old firehouse. Some, of course, are about saving lives. Others are about simply staying alive.From Bomben's first trauma call—the result of a drag race along city streets gone horribly wrong—to her eventual rise through the ranks, her tales shift seamlessly from humorous encounters to descriptions of injuries human beings shouldn't be able to endure. Through it all, It's Not the Trauma, It's the Drama offers a glimpse of the strain and risk experienced by Chicago Fire Department paramedics every day.

    #1 New York Times bestselling author Douglas Preston takes readers on an adventure deep into the Honduran jungle in this riveting, danger-filled true story about the discovery of an ancient lost civilization.

    Things are bound to get hot when the men of Crimson Security are involved. Book 1 My name is Darby Connors and I’m in deep. Maybe too deep for me to make it out alive. It isn’t the first time I’ve been in trouble while doing my job, but this time feels different. Something is coming for me. Someone is coming for me. Hendrix Crimson is assigned to guard my body, and guard it, he does. Caught up in the mess I’ve made, he tries to help me solve the case I’m working on so he only has to worry about one killer coming after me. Book 2 My name is Lacey Holt and I do not need help from Jagger Crimson. Someone is messing with my family, and my ranch, trying to drag up painful family memories. They’ve convinced my dad that my brother’s murderer is back and ready to pick off the rest of our family. I know better. I know that I can take care of it without Jagger, too. He’s a constant distraction and all he’ll do is get in my way. Convincing my dad of that is another story. When it becomes clear that the threat is directed at me, he is ready to ship me off to safety. I’m an adult, though. I’m tough. There’s nothing that this hidden bully can do to run me off my family land. Except for kidnap me and lock me away. So, maybe I do need Jagger after all. Not that I’d ever want to admit that to him. Book 3 Left an orphan after a rough childhood, I was taken in by the president of a rough Motorcycle Club. Given plenty of room to grow, I was treated like a princess. Until I wasn’t. When things in the club change and a new president takes his throne, I’m in more danger than ever. Sold and then saved by Jackson, I owe him my life. It’s not anything he’s interested in, though. Jackson comes with baggage, but I get it. I have my own. Who can help that when we unpack it, things get a little messy? Book 4 I’m not who I used to be. Detective Rain Willows died while being held captive by a very bad man. Now, I don’t know who I am. I’m not a cop. I’m barely a human some days. I’m scared. I lost everything. I gained some scars. The bad man is still after me. Thad Brooks has an ax to grind with me, but he feels like the only thing standing between me and death. I don’t want to admit that I’m afraid, or that I need help, but when things get bad enough, I’m not too stubborn to wave the white flag. Book 5 My only desire in life is to get my daughter back. At any cost, including my life. My name is Clara Crimson and I’m not a good person. I live with a monster and I have killed. I don’t deserve to be happy, but she does. Cash Crimson, my ex-husband, has every reason to hate me and he does. He probably would like to watch me die, but he thinks he needs me to find our daughter. What we find isn’t what we expected, though. I’m not sure either of us will survive it. I’m not sure I want to. We have to keep our daughter safe. We have to get close and remember we’re on the same team. It's time to bring down the man who destroyed us.

    It was all so unexpected.And now, she needs to fight the greatest battle of her life.Shirley is preoccupied with her non-stop daily routine: her demanding job at a law firm, raising her 18-month son and maintaining her loving relationship with her husband...Shirley’s busy life is turned upside down when her mother, who lives in Australia, comes over to visit and receives painful news – she has cancer.This terrible discovery is just the tip of the iceberg for Shirley, with many more struggles ahead, that she must face.Against all odds, and despite the challenges in her path, she goes on a long and courageous journey, with a single goal in mind – do everything it takes to be there for her children.

     Is a form of abstract art that uses acrylic paints with a runny (fluid)consistency. The acrylic paints react with each other when combined together to make interesting and visually organic motifs. This type of art is fun for all ages. Fluid acrylics can be used on many types of substrates and in many different forms such as pouring, dripping, swirling, glazing, dipping and many other effects. Fluid art opens up a lot of possibilities and is definitely worth exploring and adding to your artist tool belt. In this book I will teach you everything you will need to become a paint pouring artist. I will share with you: How to set up your paint pouring studio on a budget complete supplies list share all the techniques that I use like; dirty pour flip cup, puddle pours, pre-lift slide technique, open cylinder, ribbon pour, swipe technique and more. I will show you how to properly handle and care for your art I will show you how to protect your artwork There are plenty of resources to refer to with information about mixing ratios, paint density and more I will share tips on how to price your art And tips on where to sell your masterpiece.