A lot of people today seek ways to retain and improve their memory and there is no better way to improve aside from these exercises. Just as the body needs physical exercises in order to function optimally, the brain needs to be exercised as well to prevent it from becoming sluggish. Get to know these fun and challenging exercises, do them and experience improved brain and memory function.

    Otherwise the feisty old lady will never allow her only grandchild to live alone in Sheraton Beach. Shannon begs her cheating ex-fiancé Laz Lewis to pretend for just one evening that the couple’s still together. Only the gorgeous police officer wants a favor in return—dinner at his house on Friday night. After sealing their agreement with a heart-throbbing kiss, Shannon has a sneaking suspicion the terms may end up being more than she can handle. Especially since now that she’s back in his life, Laz has every intention of making sure that this time he and the head-strong beauty make it to the altar.

    When that peace is threatened by a corrupt sheriff, and the ruthless drug dealers he’s protecting, they’ll have to stand together with their friends and some unlikely allies if they hope to survive. Jake Dillon has come to Misty Hill looking for answers about his missing brother; who’s been working undercover for the DEA. He finds the Sanders standing alone against the people connected to his brother’s disappearance. He also finds the family that he’s always wanted, and the love he’s never had. The odds are stacked against them surviving, but Laura and her family won’t back down, and Jake won’t back off, until he finds his brother and his new friends are safe. In the Great Smoky Mountains, people have their own brand of justice. It’s been passed down from generation to generation. It’s called a reckoning, and it’s coming to Misty Hill.

    - Prima MagazineA true story of shattered childhoods...Following her escape from Nazi Germany and the loss of her family Judith searches for unconditional love and acceptance. In a bleak boarding house she meets her future husband – another Jewish refugee who cares for her when she is ill.Tragically she associates illness with love and a pattern is set. Judith’s behaviour eventually spiral into anorexia – a disease little known or understood in 1950’s Britain. While she starves herself, Judith forces Ruth, her daughter, to eat. She makes elaborate meals and watches her consume them. She gives her a pint of custard before bed each night. As the disease progresses roles are reversed. Ruth must care for her mother and loses any hope of a normal childhood. The generation gap is tragically bridged by loss and extreme self-loathing, in this moving true story of a family’s fight to survive.Ruth Joseph lives in Cardiff, Wales where she is part of the strong Jewish community. She has a strong, evovative voice which speaks directly to the reader about guilt, love and food. Her work has perviously been published by Honno, Parthian and Loki.

    What a difference a week makes in a heartfelt, laugh-out-loud novel by the Washington Post bestselling author of The Overdue Life of Amy Byler.Celeste Mason is the Pinterest stay-at-home supermom of other mothers’ nightmares. Despite her all-organic, SunButter-loving, free-range kids, her immaculate home, and her volunteering awards, she still has time to relax with a nice glass of pinot at the end of the day. The only thing that ruins it all is her workaholic, career-obsessed neighbor, who makes no secret of what she thinks of Celeste’s life choices every chance she gets.Wendy Charles is a celebrated productivity consultant, columnist, and speaker. On a minute-by-minute schedule, she makes the working-mom hustle look easy. She even spends at least one waking hour a day with her kids. She’s not apologizing for a thing. Especially to Celeste, who plays her superior parenting against Wendy whenever she can.Who do Celeste and Wendy think they are? They’re about to find out thanks to one freaky week. After a neighborhood potluck and too much sangria, they wake up—um, what?—in each other’s bodies. Everything Celeste and Wendy thought they knew about the “other kind of mom” is flipped upside down—along with their messy, complicated, maybe not so different lives.

    She taught her family how to read Scott’s medical chart and to ask pointed questions, no longer leaving his care to the medical professionals who had overdosed him with drugs to the very brink of death in less than three days.“Jo, you have to tell people what they’ve done to me. You have to tell them!”pleaded her little brother, as he lay writhing in agony.In “For the Love of Scott!”, the author recollects her family’s poignant story of love, bewilderment, and lingering frustration when faced with catastrophic medical mistakes. Read the experiences of Scott Hamilton’s family members as they struggle through a storm of horrific medical errors that could have been prevented and recognize what you need to do when someone you love is faced with life-threatening circumstances created by health experts.It took Jo 27 years to put this heartbreaking event down on paper. Writing opened old wounds and required hours of research and documentation. It forced her family to relive a chapter in their own lives that they desperately wanted closed. Yet, they rallied together to help Jo with her mission to keep that promise.To help further her goals, Jo Hamilton will be donating a portion of the proceeds from the sale of her book, to the 1984 Olympic Gold Medal Winner, Scott Hamilton's foundation, The Scott Hamilton CARES Initiative. The Scott Hamilton CARES Initiative was created to help with cancer research, support cancer patients and their families, and find a cure cancer.

    We’re judged by social media’s faceless masses, pressured into maintaining a Pinterest-perfect home, and expected to base our self-worth on retweets, faves, likes, and followers. Our collective FOMO, and the disparity between the ideal and reality, is leading us to spend more and feel worse. No wonder we’re getting twitchy. Save for an Independence Day–style alien invasion, how do we begin to escape from the stressors that make up our days?Jen Lancaster is here to take a hard look at our elevating anxieties, and with self-deprecating wit and levelheaded wisdom, she charts a path out of the quagmire that keeps us frightened of the future and ashamed of our imperfectly perfect human lives. Take a deep breath, and her advice, and you just might get through a holiday dinner without wanting to disown your uncle.

    But Black does not take the ambush lying down and while defending himself kills two of the three attackers. After being interviewed, the police decide not to press charges against Black. Unbeknownst to Black, the men who assaulted him have links to a vicious criminal, Peter Grant, who swears revenge.Black is not a man to mess with. But neither is Peter Grant and when he begins a campaign of terror against Black, his wife and daughter, Black refuses to be intimidated.But at what cost?

    1 Best Selling author, Morris Fenris.Do you love stories that touch your heart? Then you will love the 12 romance novels in this box set. All novels are readers’ favorites with over 700 5-Star reviews. These have been put together for a short time only for your reading pleasure.12 Novels, over 2000 pages, over half a million words, yes 526,277 words of touching and tender romance. Enjoy these clean and wholesome love stories with enough twists to keep you turning the pages. An inspiring Christian romance collection that will warm your heart and your soul at Christmas and all year long.If you enjoy heartwarming Christian romance with a focus on love, faith and family, be sure to check out other books by Morris Fenris.

    Betrayed by his employer and left for dead, Kovac decides to lie low in Tokyo.His plan? Revenge...But when a young woman asks him to protect her from the yakuza, Kovac feels duty-bound to help. She’s a victim of abuse, and long experience tells him if he doesn’t step in tonight she’ll be a corpse before dawn.As Kovac works to uncover the truth of his last job, he finds himself drawn into a conspiracy which goes well beyond the yakuza to a new and terrifying multinational cartel. One that will stop at nothing to control the global drug trade.The kingpins are certain they’ve covered all bases. They're well-funded and utterly ruthless. But they’ve failed to account for one man – John Kovac.SHADOW KILL is the first in a fast-paced, unflinching thriller series that won't in any way shortchange you on action. Perfect for fans of Lee Child, Mark Greaney and Mark Dawson.

    A glimpse in a mirror and the evidence of a driver's license prove that Fornek is trapped in the body of warehouse worker Daniel Curtis. Terrified, he insists that he's Richard Fornek, but when faced with the prospect of admittance to a psychiatric hospital, he is forced to assume a new role to buy time to figure out what’s going on. Alone and confused, things go from bad to worse as he struggles to regain control of his life. A little romance, a little murder, and a whole lot of hair-raising suspense unfold as he scrambles to stay one step ahead of the mayhem.

    It's been five years since the idyllic oceanside town of Port Elspeth was rocked by tragedy. Shortly after their high school graduation, Evangeline Maddingly, daughter of one of the town's wealthiest old-money families, and Oliver Prescott, son of one of the town's wealthiest new-money families, were found dead in an isolated cabin in the woods outside of town. The circumstances surrounding their untimely deaths are murky at best, thanks in large part to a coroner with connections to the town's founding families and a sweeping effort from those in power to shut down any negative publicity that could harm the reputation of their pristine community.Five years later, a small group of strangers gather to create jewelry for one of Port Elspeth's many fundraisers. Before long, friendships are forming and old secrets are being revealed. Along with solving the mystery of how to make a perfect pair of chandelier earrings or cabochon necklace, these unlikely friends find themselves at the heart of solving the murders that took place half a decade earlier.

    But she is haunted by the tragic secret of her sister’s death and even her beloved orchards can’t seem to save her. Refusing to give into sorrow, a desperate Fern goes in search of the courage she once had in order to live and dream again. She gets more than she bargained for when she finds friendship, understanding—and even love—in unexpected places. Soon, her summer of hopeless grief turns into an enchanted journey of healing that will be life-altering and unforgettable. Sometimes all of life’s answers can be wrapped up in one hot summer. Especially if peaches are involved…

    As she travels through her hellish journey, you will experience unexpected humor, endless love, and learn how strong one family can be while they walk beside her.

    * Why what you've been told about diet and exercise could be holding you back and how to immediately do it right!* Three secrets to the perfect weekly routine - axe the risk of injury while boosting muscle growth daily.* The perfect time of day to get the most out of your body.* How your current bodybuilding routine is likely holding you back and putting you at heavy risk - learn how to feel better, get fitter, and overcome those risks. * Plus lots, lots more...Download 'The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women' now!