Everything You Need To Know About Fat Loss


Chris Aceto - 2001
    You will learn and understand the effects total calories, types of calories and exercise exert on body fat loss and body fat inhibition. The author covers 8 important topics in 11 chapters. The topics include: *Physiology of Weight Loss *Calories *Carbohydrates, Protein and Fat *Fat Storing Foods *Hormones *Drugs *Diets *Exercise

Impossible Cure: The Promise of Homeopathy


Amy L. Lansky - 2003
    At the core of Impossible Cure is the amazing story of how the author's son was cured of autism with homeopathy. It also includes dozens of other testimonials of homeopathic cure, for a variety of physical, mental, and emotional conditions. Impossible Cure will serve as an invaluable guide to anyone interested in learning more about this intriguing form of health care. It has won endorsements from leading experts in alternative health care, including: Larry Dossey, MD (executive editor, Alternative Therapies in Health and Medicine, and author of Healing Words); Bernard Rimland, PhD (director, Autism Research Institute); Wayne Jonas, MD (director, Samueli Institute, and former director, Office of Alternative Medicine, NIH); Michael Castleman (author of The New Healing Herbs and other consumer health books); Louis Klein, RSHom (president, Luminos Homeopathic Courses); and Richard Pitt, CCH, RSHom(NA) (director, Pacific Academy of Homeopathy). About the author: Amy Lansky received her doctorate in computer science from Stanford University in 1983. After many years working at various Silicon Valley research institutions, she made an unusual career move -- she became a student, writer, and promoter of homeopathic medicine. This was prompted by the miraculous cure of her son's autism with homeopathy. She serves on the board of the National Center for Homeopathy and has been active in the national health freedom movement. She is dedicated to helping others -- especially families with autistic children -- discover the curative powers of homeopathy.

The Spencer Quinn Box Set #1: Dog On It and Thereby Hangs a Tail


Spencer Quinn - 2011
    The big difference here is that the narrating buddy is a dog, Chet by name.In Dog On It, he and his partner Bernie investigate the disappearance of a teenage girl who may or may not have been kidnapped. Bernie and Chet have both had some setbacks in life—Bernie in combat, Chet in K-9 school—but together they make up a team like no other in the literature of detection. Chet is full of heart, and occasionally mischief, but always intensely loyal to Bernie—and dedicated to unraveling the mysterious disappearance of a high school girl who seems to have gotten mixed up with some very dangerous characters. In Thereby Hangs a Tail, Bernie and Chet are called on to investigate threats made against an unlikely target—a pretty and pampered show dog named Princess. What seems like a lark of a case turns serious when Princess and her owner are abducted. To make matters worse, Bernie’s on-again off-again girlfriend, reporter Susie Sanchez, disappears too. When Chet is separated from Bernie, he’s on his own to put the pieces together, find his way home, and save the day.

Over 50, Overweight & Out Of Breath: A Year Of Going From Super Fat To Super Fit


Laura E. Sinclair - 2013
     "Before I wrote this book, I was diagnosed as MORBIDLY OBESE by my primary-care physician following a yearly visit. The only problem with this diagnosis was that we never discussed this issue. I knew that I was overweight, but it wasn't until I switched doctors and picked up my medical records that I saw this in writing. I saw myself in front of the mirror every day, so I knew things were bad, but it wasn't until I read those words, MORBIDLY OBESE, that the gravity of the situation sunk in." -LAURA SINCLAIR At 55, Laura Sinclair was grossly overweight; the future looked dim and dangerous. Carrying extra weight was setting her up for the possibility of developing a chronic illness--heart disease, stroke, or worse. She decided to take ownership of her life and pave a new road to optimum health and happiness. -Learn how Laura lost over 40% of her body weight and kept it off. -How she reached a level of fitness and athleticism that she thought not possible in her 50s and beyond.

Your Simple Guide to Reversing Type 2 Diabetes: The 3-step plan to transform your health


Roy Taylor - 2021
    In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can escape it.Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss plan and shows how to incorporate the programme into your life.Complete with FAQs and inspirational tips from his trial participants, this is an essential read for anyone who has been given a diagnosis of type 2 diabetes or pre-diabetes and wants to understand their condition and transform their outcomes.

The Beginner's Guide to Histamine Intolerance


Janice Joneja - 2017
    It’s a condition with a range of unpleasant symptoms, which can include headaches, flushing, itching, hives, swollen facial tissues, racing heart, digestive problems, irritability and more. Many doctors don’t know much about Histamine Intolerance, although it’s estimated that 1% of the world’s population suffers from it. If you’re one of them, you’ll know first-hand how distressing and frustrating the disorder can be. Dr Janice Vickerstaff Joneja saw the misery that this condition caused sufferers, and made it the focus of her research work; she’s been studying the condition and helping patients since the 1990s. She’s now created this easy-to-read guide—which will help you understand if you have Histamine Intolerance, and what you can do about it—with clear advice and explanations, lots of interesting real-life cases, plus diet and treatment recommendations. If you wonder if your symptoms could be caused by Histamine Intolerance—or if you believe they are and want to know what to do about it—this book is for you.

Journey to Health: A Journey Worth Taking: Cooking Keto with Kristie (Kindle edition)


Kristie Sullivan - 2017
    After a lifetime of obesity, following this way of eating began as a desperate plan to lose weight and evolved into a journey to manage my health and not just my weight. While I enjoy eating the best foods of my life and losing weight, I also have come to appreciate that my overall health has improved. I no longer need any of the four medications that I was on before I started keto. I no longer wait in the car or at the hotel while my family hikes. Now I’m the one who suggests that we go for walk or go kayaking or play at the pool. My husband and I have been on a ketogenic diet since June 2013, yet one of our physicians still asks whether this “diet” is sustainable in spite of our having lost a combined 180 lbs! Moreover, my husband's blood pressure has gone from the verge of needing medication to being low normal. Still, the physician asks if we can sustain it long term. In fact, more than one medical professional has told me that this way of eating is “too difficult to follow” or “too restrictive”. One of the goals of this cookbook is to prove that notion wrong. This cookbook has the "everyday" recipes that my family and I have enjoyed on our very own journey to health. There are some low carb “treat”, but the majority of the recipes in this book are the simple recipes that have become part of our day to day lives. There are delicious, filling breakfasts that will keep your tummy happy when it’s tired of scrambled eggs and bacon and hearty sides that will never make you feel deprived. This is “diet” food that you will be proud to share at any potluck and your “carbivore” friends will expect you to share! I snuck in a few very low carb treats for birthdays, holidays, or special occasions because these are the foods with which we have also celebrated on our journey. It is my sincere wish that these recipes can help you sustain a very low carb diet as a delicious life style. You can learn more about my journey from my YouTube channel, Cooking Keto with Kristie at https://www.youtube.com/channel/UCFGt... . You can also follow my Facebook page, Simply Keto or my website at www.cookingketowithkristie.com

Lauren Kate's Fallen Series Ebook Sampler


Lauren Kate - 2012
    Featuring excerpts from all five of Lauren Kate's bestsellers, Fallen, Torment, Passion, Rapture, and Fallen in Love, this free ebook preview is the perfect way to introduce the atmospheric and compelling Fallen world of supernatural romance and fallen angels to readers.

Ketogenic Diet: The Step By Step Guide for Beginners--Optimal Path to Effective Weight Loss


Jamie Ken Moore - 2017
    You will also be shown the various other benefits of the ketogenic diet, as well as actionable information that will pave the road for you to enjoy long lasting weight loss, inches of reduction in overall body measurements and an improved mood. In this book Ketogenic Diet: The Step by Step Guide, you will get for yourself An easy system that shows step by step on how to go ketogenic Ketogenic friendly grocery shopping list Meal recipes that breakdown calories, carbs, proteins and fat content! A quickstart Meal Plan for you to get chugging along The detailed know-how on why you want to go Ketogenic Knowledge on what to expect along the ketogenic journey Weight loss principles and the impact of the ketogenic diet A special list of foods that demands your attention for ketogenic success! And Much, Much More inside! If you have been on the same route as me, trying all sorts of diets known on earth, popping expensive weight loss pills and spending loads on exercise machines but end up finding that the weight keeps coming back, then it is time for you to start the Ketogenic Diet! To Sum It All Up The Ketogenic Diet is not a cure all for every ill on the planet, but it can pretty much give you what you want if you are looking to lose weight effectively without much exercise, get your body’s metabolism in shape to be rid of those unhealthy cardiovascular symptoms and dramatically bring up your energy levels for each day’s work and play. Start today. Get your ketogenic journey off, tread the path to effective weight loss and wellness in health! Pick Up Your Copy Now! Click On The BUY NOW Button At The Top Of The Page!

Fighting The Migraine Epidemic: Complete Guide: How to Treat & Prevent Migraines Without Medicines


Angela A. Stanton - 2014
    It is a self-help guide with full explanation about how to successfully abort and prevent all migraines. The book also provides a full explanation of the cause of migraines from a physiological, biological, and genetics perspective. This book is an extended edition of the "Fighting the Migraine Epidemic: How to Treat and Prevent Migraines without Medicines. An Insider's View" book published and now discontinued. The book is laid out in five parts: Part I: migraineurs who read the 1st edition of the book comment and introduction Part II: quick guide to get rid of an ongoing migraine Part III: the heart of the book, describing the physiology and biology or migraines, who is susceptible to migraines and why. Also includes all prodrome types, all triggers, and detailed analysis on how triggers can be cancelled. Part IV: a more complex explanation of migraine-cause specifically for doctors, scientists, and migraineurs more interested in the genetics and bio-physiology of migraines. It also contains a part titled “Drugs of Shame” describing the 30 most often prescribed medicines for migraine pain prevention, their side effects, and FDA warnings. Part V: a huge citation list of over 800 citations of academic literature. Each academic article adds a little bit of information to complete the whole picture of migraines. In this book I pull together information from many fields of science and connect the dots to help the reader to conclude the same thing I did: migraine is preventable and completely treatable without the use of any medicines.

Adventures of a Surgical Resident


Philip B. Dobrin - 2010
    This is the story of a surgeon in training and his adventures during the years of his residency.

Memoirs of a Former Fatty: How one girl went from fat to fit


Gemma Reucroft - 2016
    I was also so chronically unfit that I couldn’t manage more than one flight of stairs without getting seriously out of breath. I was eating my way to a whole host of health problems and my knees were knackered. Now nearly four years on, I am over 80lbs lighter and a whole heck of a lot fitter. I’m now training to be a Personal Trainer so that I can help other people like me. This is why I have written this book. Along the way I learned a lot, and came up with some ideas of my own about how and why people lose weight….or don’t. This is my story.

Fitness over 50: Weekly Workout Plan! (Success Over 50 Book 2)


Christopher Quinn - 2015
    What I eat. And how I stay lean. If you are over the age of 50 there is no better time to get VERY FIT!! And have the body you truly desire despite your age!!Fitness over 50: Weekly Workout Plan! by Christopher Quinn

The Care & Keeping of YOU Collection


Valorie Schaefer - 2010
    Those bestselling books are packaged here with two companion journals to help girls take great care of themselves - inside and out. Plus, girls will get a pretty little pouch for storing lip balm, lotion, and other personal supplies. It's the perfect size for a backpack or locker, so girls will have what they need, when they need it most.Book Details: Format: Paperback Publication Date: 9/1/2010 Pages: 400 Reading Level: Age 8 and Up

The Complete Lake Series


AnnaLisa Grant - 2013
    Having lost both her parents and grandparents, and with nowhere else to go, Layla is moving from Florida to a small town in North Carolina to live with the only family she has left: her estranged uncle and aunt. The last five years of Layla’s life were spent appeasing her less-than-loving grandmother, followed by being her grandfather’s caretaker. Growing old before her time, Layla lost her identity. Now she must learn how to allow herself to be the one cared for and loved. Life takes an unexpected turn when Layla meets Will Meyer. His breathtaking good looks are enough to catch her eye, but his sincerity and passion are everything she needs to find the strength and confidence she lost — and lead her into love. When tragedy once again strikes Layla’s life, her hope is all but completely crushed. Through it all, Layla learns what it means to truly love and be loved. Troubled Waters (The Lake Trilogy, Book 2) College life for Layla Weston isn’t starting the way she’d intended. She’s revisiting the plans she once had to be the reclusive girl she wanted to be at Heyward Prep, and Layla is more than confident in her ability to succeed this time. After all, she’s got a whole new bag of secrets to keep. Still reeling from Will’s disappearance, Layla is doing her best to adjust to life back in Florida. She continues to hold out hope, confident she was meant to find Will’s ring for a reason. Just as Layla is starting to accept that she must keep moving forward, secrets from the past threaten Layla and her family. As Luke and Claire join with Layla to protect their family, Layla discovers that her uncle may not be the man she thought he was – and that there’s more to Will’s disappearance than she ever could have imagined. Safe Harbor (The Lake Trilogy, Book 3) Layla Weston was supposed to be planning her wedding, not waiting for her fiancé’s father to die. As Luke prepares to defend Holly for the shooting of Gregory Meyer, Layla and her family weigh the possibility of being able to return home to North Carolina. Only Layla isn't quite sure that's what she wants. Will and Layla are faced with a new set of challenges for their future - including the status of their upcoming wedding. And when new revelations about his father come to light, Will finds himself questioning his own destiny as a man. With Layla's help, he must learn that his identity is not determined by his DNA. Now that they are on the brink of their happily-ever-after, will Layla and Will get everything they dreamed of? Or will their happiness continue to be just out of reach? Anchored: A Lake Series Novella They've been to hell and back again, but now Will and Layla are beginning the biggest adventure of their lives: parenthood! It's only been a few short months since Will and Layla welcomed their twins. And while Layla is excited for all that awaits her in motherhood, she's feeling a little disconnected from the friends who have stood by her from the moment they met. Reintegrating into her social life and balancing motherhood may be a bit of a challenge, but Layla isn't going to miss her opportunity to help her dearest friends find their Happily Ever After, too. But what would life be without a curve ball once in a while? When someone from their past surfaces and asks for help, Layla isn’t sure telling Will is the best thing to do. He spent years protecting her, now it’s her turn to protect him from further heartache. She knows she won’t be able to keep the secret from Will forever, but no matter what happens, Layla is confident they’ll walk through it together, remaining just as anchored together as they’ve always been.