The Care & Keeping of You: The Body Book for Girls


Valorie Schaefer - 1998
    With tips, how-to's, letters from girls, and facts from the experts, here's straightforward advice you can really use.

The Language of Life: DNA and the Revolution in Personalized Medicine


Francis S. Collins - 2009
    Francis Collins, director of the National Institute of Health, 2007 recipient of the Presidential Medal of Freedom, and 15-year head of the Human Genome Project, comes one of the most important medical books of the year: The Language of Life. With accessible, insightful prose, Dr. Collins describes the medical, scientific, and genetic revolution that is currently unlocking the secrets of “personalized medicine,” and offers practical advice on how to utilize these discoveries for you and your family’s current and future health and well-being. In the words of Dr. Jerome Groopman (How Doctors Think), The Language of Life “sets out hope without hype, and will enrich the mind and uplift the heart.”

Cartoon Guide to Genetics


Larry Gonick - 1983
    Have you ever asked yourself:Are spliced genes the same as mended Levis?Watson and Crick? Aren't they a team of British detectives?Plant sex? Can they do that?Is Genetic Mutation the name of one of those heavy metal bands?Asparagine? Which of the four food groups is that in?Then you need The Cartoon Guide to Genetics to explain the important concepts of classical and modern genetics—it's not only educational, it's funny too!

Life's Little Instruction Book: 511 Suggestions, Observations, and Reminders on How to Live a Happy and Rewarding Life


H. Jackson Brown Jr. - 1940
    Jackson Brown, Jr. originally wrote Life's Little Instruction Book™ as a gift for his son who was leaving home to begin his freshman year in college. Brown says, "I read years ago that it was not the responsibility of parents to pave the road for their children but to provide a road map, and I wanted to provide him with what I had learned about living a happy and rewarding life." Life's Little Instruction Book™ is a guidebook that gently points the way to happiness and fulfillment. The observations are direct, simple, and as practical as an umbrella."But it's not just for young people," says Brown. "Most of us already know how to live a successful and purposeful life. We know we should be more understanding and thoughtful, more responsible, courageous and appreciative. It's just that we sometimes need reminding." Life's Little Instruction Book™ is that reminder, as well as the perfect gift for a relative or a friend who needs encouragement at any time of the year.Never give up on anybody. Miracles happen every day.Be brave. Even if you're not, pretend to be. No one can tell the difference.Think big thoughts, but relish small pleasures.Learn to listen. Opportunity sometimes knocks softly.Never deprive someone of hope; it might be all they have.Be kinder than necessary.Become the most positive and enthusiastic person you know.Commit yourself to constant self-improvement.Don't major in minor things.Never cut what can be untied.Since its debut in 1991, Life's Little Instruction Book™ has revolutionized the publishing industry. This little plaid book, which has been embraced the world over, has sold more than nine million copies, spent more than two years atop the New York Times bestseller list, and has been translated into 33 languages. Though originally written as a gift from a father to a son, its simple message has been enjoyed by men and women of all ages around the world.

The Juice Lady's Guide to Juicing for Health


Cherie Calbom - 2000
    The author explores juicing remedies, backed by scientific data and extensive research, to treat everything from allergies to water retention. This guide shows readers how to get the maximum healing potential by incorporating freshly made juices, especially vegetable juices, into their daily plans for health, healing, and recovery.

The High-Protein Vegetarian Cookbook: Hearty Dishes that Even Carnivores Will Love


Katie Parker - 2015
    These ingredients are used to their best advantage in this new cookbook. As a vegetarian living with a meat-eating guy, the author has developed recipes for every time of day (or night) that are deliciously satisfying and high in protein. With recipes like Fresh Veggie Quinoa Salad with Lemon Tahini Dressing, Mushroom and Wild Rice Burgers, Quick and Hearty Vegetarian Chili, and Dark Chocolate Black Bean Brownies, the results are outrageously tasty—and completely vegetarian!

The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!


Gerard E. Mullin - 2014
    Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract-the gut microbiome-are balanced, excess pounds melt away and we feel revitalized.A leading authority on digestive health and the gut microbiome, Dr. Gerard E. Mullin shares the first proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution. He reveals how to stifle the fat-forming, disease-promoting gut bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health-and lose weight for good. It's all grounded in hard science and his over 20 years of clinical experience with patients in his medical practice. Dr. Gerry Mullin's trailblazing program provides:-Research The latest, up-to-date frontline science behind how balancing your gut flora can burn fat and restore health-Reboot, Rebalance, Renew Step-by-step meals plans, food charts, plus 50 delicious, easy recipes-Rev Up An exercise routine for each phase of the process-Real Life Bona fide success stories of people who seamlessly lost up to 40 pounds-and kept it off!

Guide to Getting It On!


Paul Joannides - 1996
    It all comes down to communication and this is one book that has no problem with telling it how it is.

A Patient's Guide to PCOS: Understanding--and Reversing--Polycystic Ovary Syndrome


Walter Futterweit - 2006
    PCOS is by far the most common hormone imbalance in women of this age group, yet few women understand the threat it poses to their health—or how to prevent it. In A Patient's Guide to PCOS, Dr. Walter Futterweit, a foremost authority on PCOS in America, tells women everything they need to know about this condition and how to treat it. Drawing on his twenty-five years researching and treating the condition and his ongoing long-term study of more than a thousand women with PCOS, Futterweit discusses• what PCOS is and how it affects your body• what to eat and how to exercise to control PCOS• all the treatment options, including the latest drug therapies• how to reverse PCOS-induced infertility and restore healthy skin and hair• resources for preventing, diagnosing, and treating PCOSThis comprehensive guide contains everything women need to know about PCOS—from identifying warning signs and seeking a diagnosis to finding emotional support in recovery—to regain their health and resume their lives.

A Cat is Watching: A Look at the Way Cats See Us


Roger A. Caras - 1990
    Cat lovers will be enthralled with his insights into the feline world, from the secret of catnip to the true meaning of a purr. Exploring the mysteries of animal communication, Caras explains cat vocabulary (nine consonants, five vowels) and the incredible phenomenon of psi-trailing, a cat's ability to find its way home after being transported several miles away. Filled with charming stories about the felines in his own life, the author helps us see wild and domestic cats for the remarkable creatures they are. The New York Times Book Review called this work, "As thorough and sensitive a tour of the cat's world as a human being can contrive".

Dr. Atkins' New Diet Revolution


Robert C. Atkins - 1972
    Atkins' New Diet Revolution "is still the safest, easiest, most effective weight-loss program available! You've tried all the rest--from the Beverly Hills Diet to the South Beach Diet--Atkins is the proven one, the weight-loss plan that works!"

Sins of the Mother


Maria Eftimiades - 1995
    1994, a hysterical Susan Smith told police a tale that would strike terror in the hearts of mothers everywhere. An unidentified gunman had sped off with her two little boys, leaving her screaming on the side of the road.For more than a week, the people in the tiny town of Union, South Carolina rallied around the young mother. They combed the woods and neighborhood parks for the missing children and prayed for their safe return, while FBI teams launched a massive manhunt.No one ever suspected that the pretty 23-year-old who tearfully pleaded for her children in front of millions of TV viewers could be capable of such a heartless act...until she led police to the watery graves of her young sons. Now, as a shaken community confronts its outrage and sorrow, a stunned nation asks how is could have happened.

Your Body's Many Cries for Water: You Are Not Sick, You Are Thirsty: Don't Treat Thirst With Medications


Fereydoon Batmanghelidj - 1992
    Batmanghelidj, M.D., has identified the crisis calls of the body for water -- pain, asthma, diabetes, hypertension, multiple sclerosis, chronic fatigue syndrome, and more. He has discovered the key to a longer, healthier, and more vigorous life. He shares with you his medical breakthrough, that many people put their minds and bodies under intolerable and unecessary stress and become sick simply because they do not drink enough water. Unintentional dehydration leads to illness and painful, degenerative diseases that can be prevented, treated, and cure by drinking plenty of water. You will learn how to use water to:* Prevent and reverse premature aging* Eliminate pains including heartburn, back pain, arthritis, colitis pain, anginal pain, migraine headaches* Cure asthma in a few days, naturally and forever* Cure hypertension without diuretics or other medication* Lose weight effortlessly and naturally, without strict dieting

Ideas Pertaining to a Pure Phenomenology and to a Phenomenological Philosophy: First Book: General Introduction to a Pure Phenomenology


Edmund Husserl - 1913
    It 2 would seem that my protest against this conception has been oflittle avail; and the added explanations, which sharply pinpointed at least some chief points of difference, either have not been understood or have been heedlessly pushed aside. Thus the replies directed against my criticism of psychological method are also quite negative because they miss the straightforward sense of my presentation. My criticism of psychological method did not at all deny the value of modern psychology, did not at all disparage the experimental work done by eminent men. Rather it laid bare certain, in the literal sense, radical defects of method upon the removal of which, in my opinion, must depend an elevation of psychology to a higher scientific level and an extraordinary amplification ofits field of work. Later an occasion will be found to say a few words about the unnecessary defences of psychology against my supposed "attacks."

Selected Poems


Emily Dickinson - 1890
    Includes "There's a certain slant of light," "Because I could not stop for death," "It was not death for I stood up."