If you were fat your doc said: "You eat too much." Calorie consumption hit an all-time low. A 25” waist was a clothing size 10. High fructose corn syrup consumed: None.Today: Women of all ages are, on average, overweight. Obesity is now a “disease.” Calorie consumption is at an all-time high. A 25” waist is closer to a clothing size “zero." High fructose corn syrup consumed: 76% of corn sweeteners.Is it really true that American women didn’t get fat in the 1950s? Detailed gender-specific data wasn’t published during the 50s, but an early 1960s government sponsored survey revealed that women aged 20 - 29 were, on average, a little over thirty-four pounds lighter than women in the same age bracket today! Women aged 30 - 39 were about thirty pounds lighter! It's true that women are taller today than the 50s, but not enough to explain the gain. In 1960 the average American woman was 63.1." Today she is 63.8."What did women know or practice back then that kept them immune from an obesity epidemic? Could it be a matter of simply not consuming high fructose corn syrup or fast food? Not so fast. The root of the problem is far more expansive!In this ebook you will be given access to many of the 50s slimming secrets women knew. It reveals pre-BMI medical metrics for healthy weight and eating which were far more stringent and based upon medical studies instead of comparing people to a norm. Also included are vintage US government food recommendations and an examination of the psychological climate and marketing practices to women in the 50s. You’ll find suggestions for integrating “outdated” healthy practices and attitudes into your diet to combat and replace the toxic practices and processed foods prevalent today often mistaken for “progress.” This heavily researched ebook contains over seventy linked citations and scans of vintage source materials."Diet" literally means "the kinds of food that a person, animal, or community habitually eats," and by applying the 1950s diet to her own life author Averyl Hill lost sixteen pounds and four inches around her waist and has kept it off years later. She didn’t join a gym or spend money on branded, pre-packaged diet foods or pills, nor did she start wearing a string of pearls and heels while dusting her home. Going backwards can mean forward thinking!Please note that this book does not contain recipes, nor is it a specific, prescribed diet plan. It gives you tools to help facilitate healthy choices about how you eat, move and think about food, weight-loss and overall fitness. Unlike fad weight loss diets today that haven't made us any slimmer, the 1950s diet worked for millions of American women-- a decade of hard evidence is hard to dispute-- and we can learn to adopt it again today!

    And even though all three were desperately afaid of the water, they were so taken with friendly boat owner Oba Chandler that they gladly accepted a ride with him on beautiful Tampa Bay.Little did naive mom and two daughters know that behind Chandler's mask of a gracious host lurked a daring and ruthless ex-con, a thief and a liar, a seductive Don Juan who used and discarded wives and children. As they sun serenely sank below the Gulf of Mexico, Chandler suddenly shut down the engines, dropped anchor...and turned into a sadistic torturer.Hog-tying and brutally raping all three, Chandler tossed them overboard -- alive -- with 40-pound cement blocks tied to their necks. With cruel laughter, he spoke his last words to them: "Swim for it." But the dark green waters of Tampa Bay refused to hold his monstrous secret, and after only three days, the bodies of his victims surfaced.If it hadn't been for a dedicated team of detectives and the clues provided by Chandler's neighbors, a depraved killer might have gotten away with his ghastly crime. Instead, he now paces the floors of a Florida prision awaiting his rendezvous with the electric chair.

    The web of murder and greed is clearly explained in this book that was the first to reveal the strong ties that developed from Malcolm Wallace all the way to the Johnson White House - encircling the richest and most influential men in Texas - oil barons, weapons manufacturers, and businessmen who would consider the removal of John Kennedy an act of patriotism.

    He believed that rogues were in his house. I offered to help him to search the property, to which Gruber replied that he was not afraid.” Sometime during the evening of the 31st March 1922, at an isolated farmstead deep in rural Germany, five members of the same family, alongside their maid, were brutally slain in their own home, hacked to death with a short handled pickaxe. The killings stunned a Bavaria already racked by the aftermath of war and hyper-inflation. Almost a century on the murders remain unsolved. In this, the first in depth English language investigation into the slayings, Edward Chilvers attempts to separate myth from fact, relying on contemporary police sources and witness statements to paint a picture of an insular, incestuous family who, for reasons as yet unknown, took it upon themselves to ignore the numerous warnings of what was to come in the days leading up to their demise.

    As a former youth pastor, he seemed a devout Christian. No one would have ever suspected that the recent graduate of the Michigan State University School of Criminal Justice was a serial killer.However, when Miller was arrested for the attempted murder of two teenagers in 1978, police quickly realized he was probably responsible for the disappearances of four women. Offered a still-controversial plea bargain, he led police to the bodies of the missing women.Now, after forty years in prison, Miller has served his time and is due to be released into an unsuspecting population. In KILLING WOMEN, author Rodney Sadler examines the crimes, the “justice” meted out, and the impending freedom of a man nationally renowned psychiatrist Dr. Frank Ochberg wrote:“… is a member of a small, deadly, dangerous population: murderers who stalk, capture, torture and kill; murderers who derive sexual and narcissistic gratification from their predation; murderers who maintain a ‘mask of sanity’ appearing normal and harmless.”

    Now, dramatic and chilling new evidence comes to light exposing the sinister thoughts running through the mind of John Joubert--the man behind the Nebraska killings. Former TV news anchorman, investigative reporter and three time Emmy winner Mark Pettit returns to the case to write the final chapter in his best-selling, and now newly updated book: A Need to Kill: The True-Crime Account of John Joubert, Nebraska’s Most Notorious Serial Child Killer. In the spirit of Truman Capote’s “In Cold Blood,” Pettit delves into the Joubert case to tell the dramatic story from all angles as a non-fiction novel. In a series of exclusive, face-to-face interviews with Pettit, Joubert admits to a string of violent crimes and another killing that sends investigators into a frenzy ending with Joubert being convicted for a third murder and ultimately executed in Nebraska’s electric chair. Now, 30 years after the murders in Nebraska, Pettit uncovers shocking new evidence from Joubert’s prison records that proves the killer was fantasizing about committing more violent crimes. Never-before-seen death row drawings made by Joubert while he waited to be executed once again send a chill through Nebraska and those touched by Joubert’s horrific crimes. In the updated version of his book, Pettit opens his investigative files to the public and for the first time, shares handwritten letters Joubert wrote to the journalist while in prison. Pettit also reveals aspects of Joubert’s personality gleaned during the exclusive interviews and details from the death row discussions that have never been shared publicly.

    Is it because they do seem such regular people in the daylight? Or perhaps it is simply because it is hard to fathom how someone can cross that ever-present line of what is right and what is most horribly wrong.One of the most unusual cases in this book surrounds the murders of several women in Canada by a totally unique method, which may surprise you. Another, the story of Robert Hansen will terrify you. And the cases of the Atlanta Child Murderer and the Ogre of the Ardennes will sicken you to the core. But, once you start reading this book, it will be extremely hard for your curious mind to stop.

    But Glenn died in agony - his body racked with spasms, his mind plunged into delirium. And by the time he was found dead, Glen's wife was more than ready for his funeral.Julia Lynn Turner, a former sheriff's assistant and 911 operator, had a thing for men in uniform - and for their money. While detectives and forensic examiners ruled Glenn's death the result of a virulent flu, time would tell another story. Lynn was already secretly living with Randy Thompson, a firefighter, who would meet the same excruciating death.Driven by family who would not give up their quest for justice, a new investigation and an explosive trial eventually exposed the truth about a woman who had a way of making men die, and about a means of murder that was pure intoxicating evil.

    Anjette Lyle's restaurant was a popular gathering place. It was the place to go for lunch to hear the latest news. Then, one day, Anjette Lyles was charged with the murders of two husbands, her mother-in-law, and her nine-year-old daughter, all committed over the course of seven years. The case was the most sensational Macon had ever seen. The newspaper accounts spiced up the allegations of murder with references to voodoo ceremonies and black magic. The trial attracted record crowds and received worldwide coverage. Anjette Lyles was a glamorous figure and spectators stood in line for hours, hoping for just a glimpse of the defendant. Both lucidly written and emotionally engaging, this is the story of a woman who was called both "cold-blooded" and the "sweetest woman I ever knew," and despite overwhelming evidence and her conviction, many still believe that she was innocent.

    On the night of 10 October 1987 Nicholas and Elizabeth Newall went out to dinner with their sons to celebrate her 48th birthday. It was the last time that the parents were seen alive. Sometime during that evening, they were bludgeoned to death at their home, their bodies removed, leaving only bloodstains behind. For six years Roderick Newall denied all responsibility for the murder - even after his dramatic arrest on the high seas by a Royal Navy frigate, followed by extradition from Gibraltar to stand trial on Jersey. But he could no longer live a lie, and took detectives to a beauty spot on the island where he had buried his parents with the help of his younger brother, Mark. What drove Roderick to murder his apparently loving parents? And why should Mark Newall have been prepared to put his loyalty to his brother above that to his parents, thus becoming an accomplice to murder? MURDER IN THE FAMILY is the gripping account of Jersey's most notorious and fascinating murder case: the hunt to track down and convict the Newall brothers is a thriller without parallel. Jeremy Josephs has had extensive co-operation from those close to the case and the Newall family in writing this enthralling book.

    This passion stems from his own story … Before Michael was even one year old, he was diagnosed with an aggressive cancer of the central nervous system – a tumour had taken over half of his tiny body. The chance of Michael surviving was virtually non-existent. He started chemotherapy at 1 year old and by his second birthday, doctors had basically given up all hope. His only hope was taking part in a drug trial program – a program of which Michael was the only participant to survive the treatment. Although he survived, he was left with some permanent scars – only one lung, a damaged heart and a sensitive immune system. Michael Crossland sets an example for all of us. He's a man who has faced (and still faces) extreme challenges in life, but he never gives up. And despite his own obstacles, he always puts others before himself and gives so much to people in need. A true inspiration. A true hero. About the Author: As one of Australia’s most sought after inspirational speakers Michael has defied the odds of a life threatening cancer to build his life of exceptional achievements. He is a regular inspirational speaker for corporations, schools, professional sporting organisations and universities throughout the world. In the last 12 months Michael has presented in front of over 250,000 people around the globe. His journey has been shared on many TV programs including Fox Sports, ABC, ChannelSeven & Nine networks, Full Potential TV, The Get Inspired Project, Inspire Me Today program and countless radio shows throughout America, Fiji and Australia. Along with his award winning program about his life on Australian Stories, Michael has also recently featured in a humanitarian documentary about the countless lives saved through his orphanage and school in Haiti that he is involved with. Diagnosed before his first birthday and spending over ¼ of his life in hospital, doctors told him school and sport were not options. Infection and fatigue were too great a risk, reaching his teenage years would be a miracle. His only wish was to lead a normal life and be able to do all the things that other kids took for granted every day. But he had a dream and the undying determination to achieve the impossible… No matter the size of the obstacles that lay ahead. Now, an accomplished businessman, National Ambassador for Camp Quality, Australian of the Year finalist, Australia Day Ambassador and international hall of fame inductee, Michael inspires people from all walks of life. It is no doubt he has a heart for giving and a skill to engage people from all walks of life. Within the last five years he has gone from being one of the youngest State Development Managers for one of the largest companies in the world, to running five banks then leaving his finance career to follow his dreams in making a global impact and he certainly has done that! Michael’s story “Field of Dreams” was documented on Australian Story, ABC TV television. Through this documentary, his message touched the hearts of a nation, with his story of how he overcame seemingly insurmountable obstacles to achieve success in both his personal and professional life.

    The Wright Brothers is an historical narrative that draws on extensive archival materials, personal journals, and public records to tell the story of the Wright brothers as men of incredible character and determination along the road towards their significant contributions to aviation history. The summary parallels the structure of the book which is divided into three parts. The first part explores the period of the boys’ childhood through their work on flight testing various models of gliders. The second part picks up with the addition of the engine to the Wright planes and traces the brother’s work through the early stages of powered flight, roughly 1903 to 1908. Part three follows the brothers, now globally famous, through the years when they captured the most attention for their accomplishments. A central aspect of this historical account is the development of Orville and Wilbur Wright as individuals who showed fierce determination in the face of relentless setbacks. It also sheds light on their private nature and their deep bond as brothers. McCullough is a two time winner of the Pulitzer Prize for other historical works, Truman and John Adams. He also won the National Book Award twice and is a recipient of the Presidential Medal of Freedom. His educational background includes a degree in English Literature from Yale University. He is also a well-known narrator, as well as previous host of American Experience. Read more....

    Between the foolish and sometimes silly calls she goes on, are the heart-pounding serious cases that make every EMT anxious. And somehow, she still has time for a love life.

    Just a few short months later, he found himself confined to a wheelchair. But rather than succumbing to the darkness that threatened to overwhelm him in the days after his diagnosis, he drew on his powerful faith and unwavering belief in life and found a way to light, hope and acceptance.From growing up in Fairview, to serving in the dioceses in Ballymun and later Mount Merrion and Kilmacud, and his charity work while in UCD, Fr Tony takes us on the journey of his life and shows us how, through this devastating illness, he came to know the true meaning and nature of God's love.Sadly, Tony passed away on the 28 August 2019 but his memoir and his message of hope, strength and unwavering faith live on.'Our lives will never be measured in words spoken or success achieved but rather how we live and how our life has affected those around us.' Fr Tony Coote

    And while they weren’t survivalists they survived, and even thrived, for months at a time in the subarctic wilderness without electricity, telephones, indoor plumbing or ready access to medical services. Sylvia, an attractive, strong-minded 14-year-old who loved the outdoors, came to Alaska with her family in 1934, hoping to escape the despair and poverty of the Depression years in southern Oregon. Although their first winter on a forested 160-acre homestead was spent in a log cabin without windows or a floor, it was still better than back in Oregon where things were tough. Three years later, while working at a fish cannery in Anchorage, Sylvia came to the notice of a good-looking, good-natured young man who had spent the previous two winters on the remote Yentna River with his older brother. Vernon was looking for a wife to move to the wilderness with him and immediately decided that she was the one. Six weeks later they were married and ready to begin their life together in a world that no longer exists—a world of sled dogs, moose meat, fresh trout, snowshoes, outboard motors and wooden dories. They worked hard and faced many dangers, but enjoyed their life depending largely on their own resources and on each other. While written for the general public, this book, as well as the other three in the series, is also suitable for older children who are interested in how families lived in earlier times and in far different circumstances than their own. The later books are written in part from the perspective of the children, as well as that of their parents.