Book picks similar to
Jump Off the Hormone Swing: Fly Through the Physical, Mental, and Spiritual Symptoms of PMS and Perimenopause by Lorraine Pintus
non-fiction
health
christian-non-fiction
self-help
The Ministry of Ordinary Places: Waking Up to God's Goodness Around You
Shannan Martin - 2018
Where do we even begin?Shannan Martin offers a surprisingly simple answer: uncover the hidden corners of our cities and neighborhoods and invest deeply in the lives of people around us. She walks us through her own discoveries about the vital importance of paying attention, as well as the hard but rewarding truth about showing up and committing for the long haul, despite the inevitable encounters with brokenness and uncertainty. With transparency, humor, heart-tugging storytelling, and more than a little personal confession, Martin shows us that no matter where we live or how much we have, as we learn what it is to be with people as Jesus was, we'll find our very lives. The details will look quiet and ordinary, and the call will both exhaust and exhilarate us. But it will be the most worth-it adventure we will ever take.
Breathe Again: How to Live Well When Life Falls Apart
Niki Hardy - 2019
Niki Hardy has been there, screaming, "God, is this it? Where's the abundant life you promised? Are you even listening?"Life might not be fair, but through loss, grief, and cancer, Niki discovered life doesn't have to be pain-free to be full. With sensitivity and without Christianese or stock answers she invites women to replace the lies they believe about themselves and God with sound biblical teaching and his unwavering promises. Through 7 practical steps, with hands-on questions, actions, and prayers, she equips readers to grasp the full life Jesus came to give them, right where they are.No matter how broken a life might seem, the abundant life Jesus promised is available--now and always. Let Niki show you the way.
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
Jennie Allen - 2020
The visionary behind the million-strong IF:Gathering challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your thoughts and emotions.Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds. In Get Out of Your Head, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises and goodness of God flood our lives in remarkable ways. It starts in your head. And from there, the possibilities are endless.
Pep Talk: Learn the Language of Success through Positive Declarations
Terri Savelle Foy - 2016
Why? Because your words are powerful and the words you speak about yourself are even more powerful. Discover what to say from God’s Word about your freedom, faith, finances, family, fitness, and your future dreams and goals. Use the sample declarations, including Terri’s personal daily pep talk, to unlock your potential and rise to new levels. Program your mind for success through positive declarations and become happier, healthier, and more productive today!
Grace for the Good Girl: Letting Go of the Try-Hard Life
Emily P. Freeman - 2011
Instead of clinging to grace, we strive for good and believe that the Christian life means hard work and a sweet disposition. As good girls, we focus on the things we can handle, our disciplined lives, and our unshakable good moods. When we fail to measure up to our own impossible standards, we hide behind our good girl masks, determined to keep our weakness a secret.In Grace for the Good Girl, Emily Freeman invites women to let go of the try-hard life and realize that in Christ we are free to receive from him rather than constantly try to achieve for him. With an open hand and a whimsical style, Emily uncovers the truth about the hiding, encouraging women to move from hiding behind girl-made masks and do-good performances to a life hidden with Christ in God.
Zig Ziglar's Life Lifters
Zig Ziglar - 2003
This beloved author and speaker has shared his wisdom, his sorrows, his humor, and his faith with millions who are the better for it.Zig continues his life's mission with a new book designed to encourage and build hope, whatever your life circumstances are. Life Lifters offers vignettes on various topics such as attitude, love, inspiration, relationships, goal setting, and motivation that will help you become “excited about your country, your family, and your future” and will provide you a lift in your attitude and enjoyment of life.
20 Things We'd Tell Our Twentysomething Selves
Kelli Worrall - 2015
Life is now, and how you spend these years will shape your future for better or worse.In 20 Things We’d Tell Our Twentysomething Selves, professors Peter and Kelli Worrall help you spend them well. They look back on the good, bad, and miserable to share the best of what they’ve learned, like why you should:Dig deeper than your doubtFoster good habitsTake risksAdjust your expectationsPress into painand moreWith warm, brilliant storytelling, the Worralls invite you into their life and home. They share about faith, marriage, drawn-out adoptions, dark nights of the soul, and the God who’s in it all. Wise, humble, caring, fun, they’re the kind of mentors everyone wants but few have. And now they're yours.20 Things is more than good advice; it’s a book that can change your life. Let the trend of your twenties be sowing wisdom, and who knows what the rest of life will bring?Includes action steps, discussion questions, and ideas for further reading at the end of each chapter.
Fitness Over 50: How I Transformed from a Super Blob to a Super Fit Woman in 120 Days
Kathryn Williams - 2014
Fifty-somethings just need an extra dose of inspiration to get us going! My book provides a landslide of inspiration to kickstart your very own fitness transformation, as well as my entire step-by-step journey - told with all the humor and down-to-earth honesty of an old gal on a mission! Packed with advice on how to get started, log your calorie intake and schedule your workouts, this book proves that you can accomplish any goal at any age once you have a plan.
The Friendships of Women
Dee Brestin - 1988
Even at that young age, the power of friendships between girlfriends was undeniable.When The Friendships of Women debuted in 1987, it struck a chord within women worldwide. At last, a book addressed the unique power—and occasional pain—of women's friendships. Updated for women who face increasing challenges today, Dee continues to explore the depths and heights of women's friendships and shows you how to nurture your friendships to new levels of intimacy and trust.Join her as she looks at three biblical models of women's friendships. You'll soon discover how to increase the power and reduce the pain in your closest, most meaningful relationships.
Thrive in Retirement: Simple Secrets for Being Happy for the Rest of Your Life
Eric Thurman - 2019
10,000 Americans turn 65 each day, and their average life expectancy is another 20 years--and many will live longer. But will they just live or have a meaningful life? The truth is that many--if not most--people approaching the latter years do not have a plan, much less a strategy to thrive instead of just survive. Packed with information based on research as well as common-sense wisdom, here are some examples of what readers will discover: - How retiring at the wrong time increases the likelihood of dying 89%. - What can delay Alzheimer's onset an average of 9 years. - How everything that makes you happy comes in just 3 forms. - Which partner is most likely to initiate divorce after decades of marriage and why.
Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy
Aundi Kolber - 2020
If we’re honest, we’ve been overfunctioning for so long, we can’t even imagine another way. How else will things get done? How else will we survive?It doesn’t have to be this way.Aundi Kolber believes that we don’t have to white-knuckle our way through life. In her debut book, Try Softer, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the “try softer” life.In Try Softer, you’ll learn how to:
Know and set emotional and relational boundaries
Make sense of the difficult experiences you’ve had
Identify your attachment style—and how that affects your relationships today
Move through emotions rather than get stuck by them
Grow in self-compassion and talk back to your inner critic
Trying softer is sacred work. And while it won’t be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
Missional Motherhood: The Everyday Ministry of Motherhood in the Grand Plan of God
Gloria Furman - 2016
God has designed motherhood as part of his greater plan to draw people to himself--instilling all women, whether called to traditional mothering or not, with an eternal purpose in nurturing others.In this book, Gloria Furman searches the Scriptures for the mission of God in motherhood. She opens our eyes to God's life-giving promises--promises intended to empower each and every woman as she makes disciples in her home, in her neighborhood, and around the world.
An Undivided Life: Seeking Wholeness in Ourselves, Our Work, and Our World
Parker J. Palmer - 2007
Perhaps no one has explored this topic more deeply than bestselling author and distinguished educator Parker J. Palmer.Now you can experience his inspiring and transformative teachings on An Undivided Life. Infused with compassionate intelligence, this landmark program will encourage and deepen your reflections about what it means to live "a life divided no more."In this five-hour journey, Palmer shares some of his most personal lessons and profound insights gained from a lifetime of faithful inquiry. Join him for an open and honest conversation that explores:The power of paradox to help us find meaning in the darkness and light of life's experiencesHow to live creatively in "the tragic gap"--the space between hard realities and what we know to be possible"Hearing each other into speech"--a soul-honoring way of deepening our relationshipsHow understanding our inner dynamics can help us make choices that are life-giving for ourselves and others"My experience--from the depths of depression to the heights of joy--has taught me that the path toward wholeness takes patience and passion," teaches Parker Palmer. With An Undivided Life, you will receive his timeless wisdom and guidance to help you discern, trust, and follow your authentic self at home, in your work, and in the world.Course objectives: Describe what it means to live an undivided lifeDefine "paradox"Discern between a true community and a false communityDiscuss what the "true self" is
Becoming Myself 8-Session Study Guide: Embracing God's Dream of You
Stasi Eldredge - 2013
Ideal for use in group settings, Stasi Eldredge invites women into a journey to fully embrace God’s vision of who they are becoming.
Reflexology: The Ultimate Guide to Reflexology to Relieve Tension, Treat Illness, and Reduce Pain
Chaya Rao - 2014
Today, we can say that reflexology is ideal for not only curing pain (which is a primary symptom showing something is amiss in your body) but also the root cause of the pain. It is little wonder then that reflexology therapy has become very popular as a form of holistic healing, unlike pharmaceutical drugs that mostly address only the symptoms. High stress, chronic fatigue, back pain, and fibromyalgia are only a few examples of unwelcome conditions that can easily be alleviated through the practice of reflexology. Not to mention that reflexology is a great form of disorder prevention too! This book will teach you all about the practice of reflexology, including how to self-perform reflexology and practice it on others. A complete hand chart map and foot chart map are provided within the book for your reference as well. Here Is A Preview Of What You'll Learn...
Understanding Reflexology
Reflexology Basics
Getting Started
The Foot Reflexology Chart Map
The Hand Reflexology Chart Map
Self-Practice with Foot Reflexology
Self-Practice with Hand Reflexology
Five DIY (Do It Yourself) Reflexology Techniques by Ailment
Hand Reflexology: Specific Tips & Techniques
Foot Reflexology: Specific Tips & Techniques
Much, much more!
Download your copy today!Tags: reflexology, hand reflexology, foot reflexology, total reflexology, reflexology guide, reflexology manual, reflexology diagram, reflexology chart, reiki, acupuncture, acupressure, flexology, foot map, chart, map, learn reflexology, relieve tension, treat illness, treat pain, reduce pain, alleviate pain, foot reflexology, what is reflexology, does reflexology work, facial reflexology, reflexology headache, headache, headaches, reflexology techniques, reflexology therapy, alternative therapies, foot therapy, natural therapy, reflexology map, hand reflexology chart, foot reflexology chart, reflexology charts, reflexology treatment, reflexology foot map, reflexology hand map, reflexology maps