This book provides practical information on how to improve health and prevent diseases through good digestion.

    Over 400,000 copies in print!

    The author is a founder of Alcoholics Anonymous (AA), Bill W. & Dr. Bob. It is the originator of the seminal "twelve-step method" widely used to attempt to treat many addictions, from alcoholism and heroin addiction to marijuana addiction, as well as overeating, sex addiction, gambling addiction, and family members of alcoholics, with a strong spiritual and social emphasis.

    What Michael doesn’t expect, is to be put in charge of a group of offenders and sent to a remote location in the Sierra Nevada Mountains in Spain to teach them survival skills as part of their rehabilitation programme. But Michael knows nothing at all about survival skills. He was sort of in the SAS, yes, but his shining record on the “Escape and Evasion” courses was more a testament to his computer skills than his ability to catch wildlife and barbecue it over an impromptu fire. Basically, he was the SAS’s techy nerd and only achieved that position as a result of a bet with a fellow hacker. Facing a stark choice between starvation or returning home to serve out their sentences, the group of offenders under Michael’s supervision soon realise that the only way to survive is to use their own unique set of skills – the kind of skills that got them arrested in the first place.

    Stirring speeches to rapt juries, triumphant press interviews and enormous fees paid by grateful clients. He can see it all. But unfortunately, he has reckoned without Judge 'Bonkers' Clarke, The Honourable Mr 'Sourpuss' Boniface and a range of other equally terrifying, grumpy and borderline insane judges - not to mention tricky solicitors, bent coppers and dodgy defendants.

    It operates on certain laws and works on specific principles. If you want to know the secret recipe to treat insecurity, manifest abundance, attract wealth, heal pain, strengthen your aura and discover the way to become resilient, this book by R Sridhar is for you. Sridhar is a personal energy coach and mentor, as also consulting editor with The Times of India Group in Mumbai, India. He has spent nearly 30 years researching about personal energy and understanding how everything we do in spirituality is based on the laws of physics. He is also the founder of the global prayer and support group, Connect-Ticket. It comprises people who selflessly pray for others and believe in making goodness fashionable. In this book, you will learn how to feel energy, how to understand the electromagnetic nature of the human body, how to use the five elements - air, fire, water, earth and space - to replenish yourself, and how to understand the concept of positive and negative energy. After reading the book, you will realise that, energy is simply energy. You make it positive or negative depending on your perspective.

    Eccentric or challenging guests are the usual order of the day. But when a sinister man moves in across the road, the first ripples of unease appear.Katie has learned the hard way that a seaside idyll is never what it seems. She and Jason have worked hard at their marriage, but now she has other issues to tackle.While her new cleaner has proved to be a godsend, she comes with a complicated love life. Then there’s Katie and Jason’s daughters, Emily and Lucy, whose boomerang visits definitely have an ulterior motive.And what about the threatening man opposite who has taken an intense dislike to Shona, the madcap owner of the adjoining B&B. Shona’s life has always been chaotic, but now it’s verging on disaster.As the season moves on and guests come and go, Katie fears her daughters have been keeping secrets of their own, while Shona’s troubles come to a head.When the B&Bers are behaving madly, anything can happen. Can Katie weather the storm?

    

    Give it a shot; read this book and try your hand at mindfulness for a few days. I promise you won’t regret it. Whether you decide to totally transform your life to one of mindfulness and peace, or you simply want to add a few mindful moments into your day, you will see an improvement. Mindfulness has been proven as a stress reducer and life improver, take your shot now.10 Benefits of Mindfulness: 1. Increased Happiness2. Reduced Stress3. Better Social Relationships4. Weight Loss5. Emotional Intelligence 6. Less Anxiety7. Reduced Depression8. Improved Health9. Increased Focus 10. New Experiences

    novels. Follow Agent Ward as he searches for the clues that link a missing chemist to Sirens, Strippers and Snake Monsters in The Curious Case of the Kidnapped Chemist.Dodge the walking dead in Zombie Apocalypse Now when the eponymous undead attack Parliament and ... er ... Hull.Finally, thrill at the latest adventure Do Dragons Dream of Burning Sheep in which no sheep are burned, but dragons just might dream.

    

    

    

    Each prize reacts in one of the four typical responses most people have to facing uncertainty. And it is through those reactions, and subsequent actions, that they—and we—learn how our own response to uncertainty can either help or harm ourselves, those around us, and society as a whole.An urgently needed instrument for managing the anxiety and ambiguity we all face in our daily lives, this book will help readers thrive in challenging situations. Through this memorable story, you’ll learn:-How to embrace the uncertainty all around us-Why no one response works in every single uncertain situation-Why various personality types require different responses -How to identify the types of people who do well in uncertainty-Why it’s crucial to prevent a negative response-Why those who are hyper-aware of uncertainty thrive in it-Why it’s important to take action, no matter how uncertain you feelIn the spirit of Gibran’s The Prophet, What Happens in Tomorrow World? presents readers a modern-yet-timeless, unique, and useful toolbox on how to confront and manage the overwhelming amount of uncertainty we face every day.

    1 in 4 Western women is taking antidepressants and two thirds of us are obese or overweight. Something is clearly very wrong. Mad Diet® lifts the lid on what is really going on with our food and provides an EASY STEP GUIDE to restoring your mind and waistline.Suzanne Lockhart is Vice President of a multi-national food science organisation. In a career spanning over 20 years working with government agencies, global food manufacturers, farming groups and grocery retailers, she has insider knowledge of the politics and production of our food.After being diagnosed with depression in 1989, Suzanne has spent over two decades investigating the impact of a Western diet on physical and mental health. Mad Diet is the result of 25 years of study and her front-line experience as a senior food industry executive.