Riveting true stories and biblical insights fill this inspiring exploration of how angels intervene in our lives every day--whether or not we're aware of them.

    . . and never count calories again!If you are following a popular diet -- whether it is low-carb, low-fat, food combining or limited calories -- it is killing you. It is breaking down every component of your body, causing destruction of your healthy muscle tissue and aging everything from your brain cells to the skin on your face.But there is an alternative. You can have the body you want without dangerous diets, unproven supplements and punishing workouts. Dr. Schwarzbein's revolutionary program uses the body's metabolic system to help you postpone or reverse the degenerative effects of aging and lose weight for life by:Balancing carbohydrates and fat - without eliminating food groups or counting calories Managing stress and getting a great night's sleep Tapering off and reversing cravings such as tobacco, alcohol, caffeine and sugar Switching from strenuous cardio exercise to moderate resistance training and stretching Balancing your hormones with the right kind of hormone replacement therapy This is the book Dr. Schwarzbein's hundreds of thousands of fans have been waiting for -- a simple straightforward program that will finally break the cycle and give you longer life, permanent weight loss and increased energy . . . the healthy way."In the sea of diet/lifestyle books, The Schwarzbein Principle is one of the most balanced, sensible and effective programs . . . I applaud Dr. Schwarzbein's revolutionary yet realistic approach to food." - Christiane Northrup, M.D., author of The Wisdom of Menopause

     "Before I wrote this book, I was diagnosed as MORBIDLY OBESE by my primary-care physician following a yearly visit. The only problem with this diagnosis was that we never discussed this issue. I knew that I was overweight, but it wasn't until I switched doctors and picked up my medical records that I saw this in writing. I saw myself in front of the mirror every day, so I knew things were bad, but it wasn't until I read those words, MORBIDLY OBESE, that the gravity of the situation sunk in." -LAURA SINCLAIR At 55, Laura Sinclair was grossly overweight; the future looked dim and dangerous. Carrying extra weight was setting her up for the possibility of developing a chronic illness--heart disease, stroke, or worse. She decided to take ownership of her life and pave a new road to optimum health and happiness. -Learn how Laura lost over 40% of her body weight and kept it off. -How she reached a level of fitness and athleticism that she thought not possible in her 50s and beyond.

    The murders were similar enough that police considered them the result of one person and believed them to be the work of a serial killer. But as quickly as the murders began, the killings seemed to end. Detectives suspected the Spokane River Killer was either dead, incarcerated or had moved out of the area. Six years later, the bodies of murdered women once again began turning up all around the Spokane area. In 1999, Robert Lee Yates was arrested and police hoped they had finally found their killer. In 2000, he plead guilty to killing 11 women from the Spokane area between 1996 and 1998. During the investigation however, Yates was ruled out as a suspect in the 1990 slayings. DNA recovered from underneath the fingernails of the third victim was eventually identified as being from a man. But no match could be found. Their man was still on the loose. In 2009, DNA from a federal inmate was matched to the DNA recovered from underneath the fingernails of the third victim. The inmates fingerprint was also matched to a print recovered from a bottle of vaginal lubricant found in a dumpster along with the second victim’s discarded belongings. Police finally believed they had their man. But did they? The DNA match belonged to a female inmate.

    Born a lowly peasant girl, Mae has to come to terms with being the only person left in the world with the ability to use magic. Can Mae face her destiny, and rid the kingdom of Aegunlund from its oppressors? Book One - White Hart Mae never asked to be craft-born. She never wanted that burden. The realm needs magic again, and the the King of Aegunlund has been waiting for the first craft-born girl to marry his son, Prince Casimir. In Mae's town of Halts-Walden, the ambitious miller claims his daughter Ellen is craft-born. Mae knows this is a load of hogwash, but she's glad Ellen will have the unfortunate pleasure of becoming queen instead of her. All she has to do is sit back and wait until Casimir and Ellen are married, then she will finally be free of the threat of her fate. But on that day an event so shocking and terrible occurs that Mae finds herself entering the neighbouring cursed forest on a quest she never thought she'd have to follow. Join Mae as she rides her white stag through the Waerg Woods with a pampered prince at her heels. She's out for revenge and nothing, no one, will get in her way. Book Two - Red Palace I am here when you run from me, You cannot touch me, but I make you cold. I am there in the faint of heart, But rarely with the daring, and bold. One by one the members of court fall, cursed into a deep sleep. Silence spreads through the castle, and only Mae Waylander stands. To break the curse, Mae must face a formidable opponent. She is the only one with a chance to restore order to the Red Palace, but she is unprepared for the trials that await her. She is brave at heart, but is her bravery enough? In this thrilling follow up to White Hart, Mae faces her toughest challenge yet. With temptation, fear, and evil in her path, can she complete her task? And what will she lose in doing so? Book Three - Black Crown I will survive. I will become stronger. I will reach my destiny. Weakened, but not broken, Mae must face her destiny in this thrilling conclusion to the White Hart trilogy. Heroic Mae Waylander travels across the desert in search of a way to defeat the tyrannical king and stop him finding immortality. With dangerous beasts and a war in her way, can Mae achieve her goal and set the kingdom of Aegunlund free?

    After a lifetime of obesity, following this way of eating began as a desperate plan to lose weight and evolved into a journey to manage my health and not just my weight. While I enjoy eating the best foods of my life and losing weight, I also have come to appreciate that my overall health has improved. I no longer need any of the four medications that I was on before I started keto. I no longer wait in the car or at the hotel while my family hikes. Now I’m the one who suggests that we go for walk or go kayaking or play at the pool. My husband and I have been on a ketogenic diet since June 2013, yet one of our physicians still asks whether this “diet” is sustainable in spite of our having lost a combined 180 lbs! Moreover, my husband's blood pressure has gone from the verge of needing medication to being low normal. Still, the physician asks if we can sustain it long term. In fact, more than one medical professional has told me that this way of eating is “too difficult to follow” or “too restrictive”. One of the goals of this cookbook is to prove that notion wrong. This cookbook has the "everyday" recipes that my family and I have enjoyed on our very own journey to health. There are some low carb “treat”, but the majority of the recipes in this book are the simple recipes that have become part of our day to day lives. There are delicious, filling breakfasts that will keep your tummy happy when it’s tired of scrambled eggs and bacon and hearty sides that will never make you feel deprived. This is “diet” food that you will be proud to share at any potluck and your “carbivore” friends will expect you to share! I snuck in a few very low carb treats for birthdays, holidays, or special occasions because these are the foods with which we have also celebrated on our journey. It is my sincere wish that these recipes can help you sustain a very low carb diet as a delicious life style. You can learn more about my journey from my YouTube channel, Cooking Keto with Kristie at https://www.youtube.com/channel/UCFGt... . You can also follow my Facebook page, Simply Keto or my website at www.cookingketowithkristie.com

    It must have been sitting on the garage shelf for years among all the other family rejects.'When a woman finds a lost photo album in a garage clearout, she is drawn to the images of her ancestors. But one image in particular stands out: a baby sitting in the lap of its mother, both draped from head to toe in a cotton lace curtain or something, completely enveloped and unrecognizable. Who are they and what has happened to them?In a story that moves between 2012 and 1850, the shocking secrets of one family are gradually revealed …

    Half of Jett’s fans are happy for him. The other half are mad at me, the girl he just proposed to. They don’t think I’m good enough to marry the fastest racer in Texas. Or they think it should be them with the Tiffany engagement ring instead of me. But Jett disagrees. Maybe we’re too young. Maybe we don’t know what we’re doing. But this is our life and we’re going to live it the way we want to. Until death do us part. ⭐Based on the bestselling novels, Forever and a Day is a standalone novel from the Believe in Love series. You can read this book after reading that series, or read it as a standalone. ⭐

     Meet Wally Moscowitz. His day job is top secret. As ghostwriter for Oral B, the most famous gangsta rapper in the world, Wally is the real mastermind behind Godz-Illa Records' best-selling artist, and the best-kept secret in the Industry. But if word gets out about Wally's true profession, Godz-Illa's kajillion-dollar rap empire will be sunk, and Wally will be dead meat. When Wally comes home one particularly bizarre afternoon to find a ransom note and his best friend and dog, Dr. Barry Schwartzman, missing, Wally goes to great lengths to stop the dognappers while keeping the big secret under wraps. He must, if he wants to walk away with his job, not to mention his life, intact. The hunt for Dr. Schwartzman and the blackmailing thug who is trying to reveal hip-hop's biggest conspiracy becomes a wild-goose chase in which everyone becomes a suspect: Sue Schadenfreude, Wally's girlfriend, who makes a pretty penny massaging Barbra Streisand's papillon, Yenta; Pardeep Vishvatma, Wally's neighbor, who keeps a watchful eye on all the suspicious characters lurking about the hood; Jerry Silver, Wally's slick-rick, self-styled superagent; Abraham "Dandy" Lyons, Wally's boss and Godz-Illa's CEO-badass with Suge Knight's street cred and Tony Soprano's "friends"; Jem, the fiery, achingly familiar vixen who steals Wally's heart; Yo Yo Pa and Teddy Bizzle, Oral B's entourage; and the mysterious mob crew: Five-two Lou, Six-seven Kevin, and Balsamic Vinny, who show up when Wally needs them most. Duck Duck Wally is a hilarious romp through the absurdities of Los Angeles, the bombastic details of hip-hop culture, and a day in the life of what was supposed to be the painfully ordinary existence of Wally Moscowitz.

    In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can escape it.Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss plan and shows how to incorporate the programme into your life.Complete with FAQs and inspirational tips from his trial participants, this is an essential read for anyone who has been given a diagnosis of type 2 diabetes or pre-diabetes and wants to understand their condition and transform their outcomes.

    It’s a condition with a range of unpleasant symptoms, which can include headaches, flushing, itching, hives, swollen facial tissues, racing heart, digestive problems, irritability and more. Many doctors don’t know much about Histamine Intolerance, although it’s estimated that 1% of the world’s population suffers from it. If you’re one of them, you’ll know first-hand how distressing and frustrating the disorder can be. Dr Janice Vickerstaff Joneja saw the misery that this condition caused sufferers, and made it the focus of her research work; she’s been studying the condition and helping patients since the 1990s. She’s now created this easy-to-read guide—which will help you understand if you have Histamine Intolerance, and what you can do about it—with clear advice and explanations, lots of interesting real-life cases, plus diet and treatment recommendations. If you wonder if your symptoms could be caused by Histamine Intolerance—or if you believe they are and want to know what to do about it—this book is for you.

    There was memory loss, physical decline, hygiene issues, paranoia, and uncharacteristic attitudes. He soon realized that dementia had changed her life—and his familiy's—forever."How is it possible to lose a loved one while he or she is still living, still sitting right in front of you, talking with you, smiling at you—and yet the person you have known and loved for years is somehow gone?"According to the Alzheimer's Association, an estimated 5.4 million Americans of all ages have Alzheimer's disease. That's one in eight older Americans. More than likely, that figure includes someone you know and love.As he chronicles his own mother's degenerative condition, New York Times best-selling writer Ken Abraham educates while offering inspiration to help readers cope with and manage their family circumstances. With humor and spiritual reminders of God's command to honor our parents, Abraham encourages readers through often-difficult responsibilities. And though in most cases patients will not recover this side of heaven, he suggests many practical things that families can do to make the experience safer, kinder, and more endurable for everyone involved.When Your parent Becomes Your Child tells the story of one family's journey through dementia while offering hope to family members and friends, that they might better understand the effects of the disease. Dont let this catch you by surprise—be informed before you face the challenges and difficulties of a loved one with Alzheimer's or dementia. This book can help.

    Eight years ago, he lost his wife and child at the hands of a killer known only as Mr. Gray. But now, Mr. Gray is back, and with strange powers that allow him to appear anywhere at will. Scott must protect a new family – a woman and her autistic son – from the madman's attacks. All they can do is run...and try to find the secret behind THE MERIDIANS.

    What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition remains a frustrating battle.This revised second edition contains the latest research as well as practical strategies for people facing the complicated challenges of eating disorders and addictions, offering an affirming and manageable path to healthy and sustainable habits.

    This is the story of a surgeon in training and his adventures during the years of his residency.