Tasty time-saving recipes for busy cooks. Today’s focus on healthier eating means different things to different cooks, but they have one thing in common: they’re cooking fresh, whole foods from scratch. This is precisely the reason why the old school pressure cooker is making a new school comeback. The pressure cooker gives the gift of time back to home cooks. They don’t call the most popular pressure cooker on the market the Instant Pot for nothing.Focusing squarely on healthy and fast meals, The Healthy Pressure Cooker Cookbook offers:· 125 whole-food pressure cooker recipes, from bone broth to spicy citrus black beans to garlic spareribs, and more· A serious discussion on the truth about healthy cooking· Advice on how to adapt stovetop pressure cooker recipes for an electric PC· Recipes that include specifics for both stovetop and electric pressure cookers· Recipe labels indicating suitability for Paleo, vegetarian, vegan, and gluten-free diets· Nutritional information on every recipe· Numerous one-pot meals for the ultimate in convenience

    This art form has been developed by Rick Roberts and Maria Thomas. What I love most about this art form is that all the patterns are based on simple lines, circles and shapes. Anyone can do it. The beauty of Zentangle lies in the way these patterns evolve from their simple building blocks. Different patterns are put together to create small ‘tiles’ or square drawings. Zentangle art has been used by artists from all over the globe and from all art fields. They have incorporated Zentangle art into everything from mixed media, paper crafting, scrap booking to home décor projects. A simple search on Google images will reveal the vast world of Zentangle art! Zentangle art has also been used by kids all over the world to have fun and make paper toys. With this book Zentangle art can now be used by you to rest, relax, create and make art! This book is perfect for the beginner as well as the experienced tangler. We will go through the list of tools needed, basic tangles created by Rick and Maria, Zentangle Inspired Projects, creating new tangles and lots of worksheets for you to play with and have fun. So left brained or right brained, artist or scientist, child or adult join us in this wonderful journey as we discover and create awesome doodles and tangles. This book will take you from the tools needed to start your Zentangle art experience to creating some beautiful Zentangle Inspired Art pieces that will range from mixed media to home décor crafts. Let’s take a brief look at all we will cover in this book. We will discuss paper, pencils, tiles and log books to store patterns. Once we have all the basics in place we will move on to basic tangle patterns. These tangle patterns have either all been developed by the founders of Zentangle, Rick and Maria or are part of the list of official tangles. They are a great place to start your tangling adventure. Tangles can also be enhanced in several different ways. We will talk about four of these methods and share some examples. Next up we will add some color to the black and white world of Zentangle Art and stir things up a bit. We will go through several different ways in which color can be incorporated in your tangled art. Then we come to the art creation section of the book! In Chapter 5 I will share lots of worksheets for exercises and projects you can do yourself whenever you want. The worksheets come as an easy download and you can print as many as you want to use for yourself or share with family and friends when you introduce them to tangling. These worksheets come as a separate pdf which is available for FREE download for all readers. In Chapter 6 I will outline and give instructions for several applications of Zentangle art in the popular art and craft forms today. We will talk about mixed media art dolls, home décor items, book making, art journaling, card making, paper quilts, Artist Trading Cards and paper crafting. To finish up I will share with you a few of the tangles I have come up with and will show you how to create your own!

    Get wild with printing, painting, drawing, stenciling, and other surface design methods and unique materials such as plastic bags, photographs, and cardboard. Dive into 12 simple sewing projects to make colorful, wearable, and hip designs, including a stunning wall quilt, adorable hats for kids or adults, a pretty wreath, cuff bracelets, and a modern ruffled apron.Artist Alisa Burke demonstrates many of the techniques and essentials of surface design and sewing on an included DVD. In addition to the in-depth video instruction, you’ll get a bonus project exclusively on the DVD.Whether you’re already a rule-breaker or you’re looking to improvise, Sew Wild shows you how to create fabric and designs that explode with color, pattern, and soul.

    With over 30 crochet patterns on the menu, there's something here to please every palette. In addition to snack items that can be stitched up in a flash, you'll find: patterns to plan a meal for breakfast, lunch, dinner and even dessert; basic crochet techniques to get you started right away; and short "ingredients" lists to make finishing an item quick and easy. Whether they're play food for the kids or fun projects for you, you'll love increasing your daily fiber intake with Tasty Crochet!

    CASE, AMAZON TOP 500  REVIEWS, CA. AN AMERICAN OUTLAWGilman James comes home from Iraq--the last of three childhood friends to return. His brothers-in-arms are mere shadows of their former selves--Gil, unmarked, determines to take care of them. But how far should a man go for the people he loves?Stepping across the line between right and wrong, Gil finds himself stranded in the Texan desert--as a bank heist he's planned goes horribly wrong. Pursued into the badlands by US Marshal John Whicher, a moment of violent reckoning is set in train.What makes an outlaw? Marshal John Whicher, veteran of the First Gulf War thinks he knows. But can natural justice ever outrank the law?AN AMERICAN KILL                                                                                                      'A classic series in the making... I found the first book in this series compulsive reading. This one is even more compulsive.'  AMAZON REVIEWS                                                            'Exceptional...'  ROD REYNOLDS, author, 'THE DARK INSIDE''Loved the first one, this one's even better. Best newcomer in ages, class...' Y.GUILLEMOT, AMAZON REVIEWSJohn Whicher is a US Marshal, not long out of training - barely twelve months back from serving in the Persian Gulf war. In south Texas, he's working his first case when a multiple shooting on the US / Mexico border leaves five non-documented aliens and one American dead.The county decides to limit any inquest - money's tight, deaths among illegals are notoriously hard to crack. But Whicher, new to law enforcement, is not about to let his first case slide.

    Whether intentionally or not, people take important verses out of context, and pastor and Bible scholar Eric J. Bargerhuff has seen the effects: confusion, faulty decisions, sin being dismissed, and more. With a deft touch, he helps readers understand and apply sound principles of interpretation and application of twenty familiar verses. This concise high-interest approach appeals to the curious as well as readers concerned about incorrect theology.

    and 10,000 Undead. Everyone loves Survivalist, a live-action, virtual reality show based on Arc Entertainment's The Game, where cybernetically controlled zombies do battle in a video arcade in the middle of a Long Island wasteland. It's to die for.If you're rich enough, you can buy your way in. If you're desperate enough, you can volunteer to become one of the Undead Players. Jessie Daniels and her gang of computer hackers plan to break their way in.Welcome to GAMELAND. Access Restricted.EPISODE 1: Deep Into The GameA reckless, end-of-summer plan leads Jessie and her friends onto Long Island hoping to catch a glimpse of the infected victims of a decades-old outbreak. But while breaking in might be easy, getting back out is a hell of a killer. It doesn't take long before they realize they're part of The Game.EPISODE 2: FailsafeJessie and Kelly clash after one of their group gets stranded among the Infected Undead, forcing Kelly to make a rash decision which will ultimately deliver them into the hands of those who would turn them all into mindless players in The Game.

    In addition to trendy garments and accessories, you will discover pairings of design tips with inspirational insight, useful for improving crochet skills and making the most of every situation life delivers.

    Finally, in Design-It-Yourself Clothes, former Urban Outfitters designer Cal Patch brings her youthful aesthetic to a how-to book. If you want to wear something you can’t find on store racks and make clothes that express your individual style, or if you’ve reached a sewing plateau and want to add pattern drafting to your repertoire, Design-It-Yourself Clothes is the book you have been waiting for.In five key projects (each with four variations)–a perfect-fitting dress, T-shirt, button-down shirt, A-line skirt, and pants–Patch shares the art of patternmaking. At its core, it’s much simpler than you think. Patch covers everything an intermediate sewer needs to know in order to become a fabulous fashion designer, from designing the patterns, taking your own measurements, and choosing fabrics to actually sewing the clothing. You will also learn how to stylize patterns by using darts, waistbands, patch pockets, and ruffles. Patch offers tips, explanations, options, and exercises throughout that will make the design process that much easier. But besides showing you how to create clothing from scratch, she also teaches you how to rub off patterns from existing clothing–so if you have a pair of pants that you love but are worn out, or you have your eye on a piece in the store with a prohibitive price tag, you can figure out how to get the looks you want by using your own two hands.

     Come along and get introduced to Lost Creek, Stonybrooke, Oak Mountain and more in this 6 Novella Box Set! Each Novella is the first in a series and will introduce you to a different world... From the Banished Dragons trying to find their mates on earth to the Shifters of Oak Mountain and it's secrets. Enter the little mountain town of Lost Creek with all it's secrets... and meet the first PROTECTOR DRAGON in the first installment of the DRAGON DREAMS series... This collection contains the following featured stories: Dragon Protector Her Billionaire Shifter Boss Daddy Shifter’s Virgin Captive to the Dragon ARLO A Dragon to Watch over Me These standalone shifter romance novellas contain No Cheating, No Cliffhangers and of course all have HEAS ; ). Warning: This ebook contains mature themes and language and is meant for 18+ readers only.

    Learn how to quilt all-over, as filler, on borders, and on individual blocks…using loops and swirls, feathers and flames, flowers and vines, pebbles and more! Includes tips for choosing batting and thread, layering and basting, starting and stopping, and prepping your machine are included. After you've practiced, show off your new skills with six geometric quilt projects.

    I spent time looking for a book which would show me how a "raw" story was developed through drafts, with comments received and the changes made. Struggling to find such a work, I decided to create my own, being transparent and honest in the details. Using the story that gained me an offer of a place on a Master's in Creative Writing, SHORT STORY will take you through three drafts of the work.The book details not only the major revisions, feedback given by a professional novelist and an academic, but also has a bunch of tips from my writers toolbox condensed between the drafts. I hope that the process provides something useful for you, be it a tip from the writing toolbox, a look at the editing process, or motivation in knowing that you can do better than I did!

     Tovi books are designed in a simple animated way to give young readers the impression of watching a short film where Tovi and his friends play out their adventures. The books are aimed at children aged 2-6 (picturebooks), who hopefully will join Tovi in his mini-adventures, and learn something about life and the world around them. As the lovable characters in these books share a whole range of experiences, they learn about sharing, about helping each other, and most important, they learn the value of friendship. You'll be surprised what an exciting time little penguins can have! Tovi the Penguin is a children's book series also available to buy on Amazon: Tovi the Penguin - goes away for Christmas (Volume 2) and Tovi the Penguin - goes to London (Volume 3). A great book for toddlers or children up to 6 years old. www.tovithepenguin.com

    He’s going back to adulthood ground-zero - no job, no debt, no, er, home, and starting again. Maybe this time he can do it right and get the girl. The fact that the girl is already married and living in another country and her Bruce Lee obsessed dad apparently wants to turn Jim into his latest pet are only two of the obstacles he faces.Given Jim's forward planning skills don’t extend beyond praying and having panic attacks, it isn’t surprising that he soon finds himself living with his parents and working for minimum wage, in the same pub he worked in when he was 18. What is unexpected is Paula Fraser walking through the pub’s door for the first time in 12 years.What’s even more surprising is that Paula admits she still loves Jim. But yes, she’s married, and no, she won't cheat on her husband. She'll tell him the marriage is over. Soon. When the time is right. As soon as her husband's sick grandfather gets better - or fatally worse.And so, Jim and Paula embark on the tricky business of not having an affair, and not telling anyone they know that they’re not having an affair. As Jim reflects, ‘If not being physically intimate with her in any way and denying to everyone we knew that anything was going on between us was the best way to prove I loved her, then that’s what I would do.’Scratch is an un-sanitised, emotionally honest and hilariously candid story about what it is to grow up as opposed to simply change age, as told by a man who doesn’t know what any of those words mean.Word Count: 98,000By the same author:Will You Love Me Tomorrow - some musicians wait a lifetime for a record deal. Bryan Rivers waited three days longer.Will You Love Me Tomorrow is a comedy about death, depression, grief, loss, friendship, family, haircuts and the music business. A Selection of Meats and Cheeses - Twelve short stories from Danny Gillan. Some sad, some funny, some serious some silly, some poignant and some pointless.

    However, this can also become a rather fun and easy task that you can do alone or with your family. House cleaning involves different cleaning methods and the use of different cleaning solutions. The accomplishment of the tasks will require determination and discipline. House cleaning includes different activities like cleaning out dirty surfaces, dusting, sweeping, scrubbing, and mopping. In addition, this may even involve outdoor chores like removing debris on gutters, washing windows on the outside, and sweeping the doormats. The activities of house cleaning are performed for the purpose of making a home safer, more comfortable, and easier to live in. In addition, this will also make the home more physically appealing. Without proper cleaning, a home can deteriorate physically. An unclean home can grow molds and bacteria which makes unsafe for you and your family. Not all people know where to start cleaning, when to start cleaning and how to start cleaning. When there is doubt, you can never fully accomplish the tasks that you are aiming to complete. Thus, it is important to learn and understand the entire concept. While this is not exactly rocket science, knowing the tips and tricks and the ways on how you can go about efficient house cleaning can make the task easy to accomplish and much more enjoyable to perform. To help you out in accomplishing the task at your home, we have provided the basic information about house cleaning in this book. This book covers the following topics: • Getting started with the task • Analyzing the tasks involved • Making a plan and choosing the best cleaning strategy • Types of office filing systems for your home office • Dealing with different surfaces in your home • Cleaning windows and mirrors effectively • Creative tips in effectively de-cluttering every room in your home • Step by step guide in cleaning the bedroom, kitchen, laundry room, living room, and bathroom. • Cleaning and organizing your closets, fridge, and storage rooms. • Different cleaning techniques to consider when dealing with electronics Make your cleaning solutions using non-toxic ingredients. DIY natural cleaning recipes using essential oils. With 60 DIY cleaning recipes for every room in your home, you will get to know how to: • Clean laundry without toxic ingredients • Keep floors and walls clean • Disinfect the bathroom and kitchen • Create Stain Removal • Deodorize and freshen the air with essential oils • Care for your metals and wooden surfaces Knowing the right way to do house cleaning and knowing when you should do the task can definitely change your cleaning habits. Armed with the information provided in this book, you will now be able to keep your home clean and organized. Regardless of whether you set an entire weekend to do house cleaning or you simply allot an hour or two every day, you can still accomplish the task. Our lives are definitely shaped by our daily habits. If you incorporate a desirable habit of effective house cleaning in your life, you will surely find it easier to accomplish the task and observe great improvements in your home. With the strategies and step by step guide provided in this book, you will be guided as to how you can start the task and complete it. Perfecting the habit takes time. With this book, you can practice effective house cleaning strategies and make this your very own habit.