And how do you do that? By learning to Push in the Orangetheory Fitness workout. By doing so, you also learn to do the same in your life - to take on new challenges, to pursue your biggest goals, and to become the best version of you.What makes Orangetheory different from every workout you’ve tried? Why is it one of the fastest-growing fitness franchises today? And how can it change your life? In Push, you’ll learn the amazing story behind Orangetheory, the journey Ellen Latham took to create it, and how to apply the elements of Base, Push, and All Out from the workout studio to your own life.

    Held responsible for the gangland killings of Ginger Marks and Frank ?The Mad AxemanOCO Mitchell, he was the punisher to those who broke the underworldOCOs strict code of conduct.ForemanOCOs dramatic kidnap and arrest for BritainOCOs biggest cash robbery made headlines around the world, yet this daring raid was just the peak of a safe-blowing, bank-robbing career that spanned decades. His story is a fascinating, yet chilling account of life as a freelance enforcer for the Kray twins, and as LondonOCOs most feared gangster.Bloodshed aside, FreddieOCOs often humorous stories reveal a caring man who believes that violence is a last resort and who always treated people with respect. Revealed in these pages are the amazing details of the heists, the double crossings, the shoot-outs and the betrayals that accompanied life as a career criminal when the streets were controlled by fear. Exposed are the audacious plans behind the centuryOCOs most famous crimes, the damning evidence of police corruption and the eye-opening events that gave Freddie this most revered reputation.OCOThe most blood-curdling gangster memoir youOCOll ever readOCO ? The News of the World"

    With a growing media profile, thanks to his appearances on Question Time and an acclaimed documentary on racism in football, there were plenty of other opportunities, but he was determined to give it another go. Initially signing for York City before moving to Northampton Town, Carlisle was soon back in the thick of the action. As the events of the year unfolded, Carlisle looked back at his career, from his early days playing for England Under-21s, through career-threatening injuries and a battle with alcohol problems, to a late arrival at the top level with Burnley. As chairman of the PFA, Carlisle is a much-respected figure in the game; his raw honesty and penetrating insights will make readers view the game, and those who play it, in a whole new light.

    He was, according to Evelyn Waugh, 'always in the wrong, surrounded by crooks, a terrible father, a radio personality'. To others, he was the saviour of the nation, even of Western civilization, 'the greatest Briton' who ever lived. Whatever one's view, Winston Churchill remains splendidly unreduced. He also remains enormous fun--a cartoonist's and caricaturist's dream on the one hand, one of the most powerful and successful statesmen in modern history on the other. Globally famed for his role as a leader during the Second World War, this study resists the temptation to conflate Churchill's post-war career with Britain's demise on the international stage. Nor does it endorse the notion that Churchill became an anachronism as he lived and continued to work, at a prodigious rate, through his seventies and eighties. As well as being Britain's most celebrated politician and war leader, Winston Churchill was a Nobel Prize-winning author. He was one of the most prolific writers of his age and his accounts of the momentous events through which he lived have indelibly marked the way in which modern British history has been conceptualized. Uniquely endowed with talent, energy and determination, Winston Churchill was, as a close wartime colleague put it, 'unlike anyone you have ever met before'. Ashley Jackson describes the contours and contradictions of Churchill's remarkable life and career as a soldier, politician, historian, journalist, painter, amateur farmer and homemaker. From thrusting subaltern to high-flying politician, Cabinet outcast to elder statesman, this is the eternally fascinating story of Winston Churchill's appointment with destiny"--Publisher's description, p. [2] of dust jacket.

    Paul Gallagher, the elder brother of Noel and Liam, discusses their childhood, their father, their musical beginnings and their rise to fame, as well as considering their future.

    - Times Online, 1/30/09

    This is the autobiography of their lead singer, Ian Gillan. Here he tells his life story, and that of the band he helped to make great. Stories of friction and violence, groupies and non-stop partying, drugs and alcohol, and how, finally, it all spiralled out of control to destroy the band.

    As First Lord of the Admiralty at the start of the First World War, Churchill found himself blamed for the catastrophic military fiasco of the Dardanelles. Thrown for the first time into the political wilderness, he decided to rejoin the British Army and take his place on the Western Front.The first standalone account of this period of his life since the 1920s, Churchill in the Trenches reconstructs his six months near the Belgian town of Ypres. It reveals he how he gradually won over the troops he commanded -- the tough but traumatized 6th Battalion, Royal Scots Fusiliers. And it tells the largely unknown story of how amid mud and squalor, one of the 20th century's most memorable characters became one of its greatest leaders.Peter Apps is global defense correspondent for Reuters news. In 2006, he broke his neck in a minibus accident while covering the civil war in Sri Lanka, leaving him largely paralyzed from the shoulders down. Of the 20 or so countries he has reported from, more than half have been since the injury. He is currently on sabbatical as executive director of the Project for Study of the 21st Century (PS21) www.projects21.com.Cover design by Kerry Ellis.

    That’s exactly what happened to Lisa Brockman, a six-generation Mormon with lineage tracing back to the early church. In college, Lisa found herself challenged to defend her faith, and the beliefs she knew to be true began to unravel.  In Out of Zion, Lisa shares her journey of discovering the biblical Jesus and the key conversations that led her from the faith of her ancestors to conversion to Christianity. If you have reached a place of questioning what you believe, or you long for confidence to share your faith with others, Lisa provides the framework you need to…understand the nuances of the history and evolution of Mormon culturelearn to identify the vital differences between the Mormon and biblical plans of salvationcompassionately engage in conversation with your Mormon friends and neighborsAs you follow the evolution of Lisa’s faith, you will face the same challenge to defend what you believe and, ultimately, learn to share the gospel effectively with others.

    Like a bizarro-world Norman Rockwell, he created magazine covers of Frankenstein, the Creature from the Black Lagoon. the Phantom of the Opera, and countless others in horrifying yet dazzling images throughout the 1960s and '70s. His intense colour and bold, impressionistic brushwork gave a unique sense of drama and sophistication to these iconic characters. Today, collectors fight over his original art--but, with this book, every fan can own glowing full-colour reproductions of his most famous work as well as many previously unpublished paintings and drawings.

    It is the most famous story about any artist in history. But what really happened on that dark winter night?In Van Gogh's Ear, Bernadette Murphy reveals the truth. She takes us on an extraordinary journey from major museums to forgotten archives, vividly reconstructing Van Gogh's world. We meet police inspectors and café patrons, prostitutes and madams, his beloved brother Theo and fellow painter Paul Gauguin.Why did Van Gogh commit such a brutal act? Who was the mysterious 'Rachel' to whom he presented his macabre gift? Did he really remove his entire ear? Murphy answers these important questions with her groundbreaking discoveries, offering a stunning portrait of an artist edging towards madness in his pursuit of excellence.BBC RADIO 4 BOOK OF THE WEEKPRIMETIME BBC2 DOCUMENTARY WITH JEREMY PAXMAN

    He explains why he openly considered the pros and cons of fighting a fan, opens up about tales of partying on road trips, and even how he became friends with former Vice President Dan Quayle. In one chapter, Roenick lends the pen to his wife, Tracy, to tell her side of the story. Nothing is held back as J. R. reveals his opinions about teammates, opponents, and the future of the game.

    He emphasized the security of God’s covenant, the call for assurance of salvation, and the place of the heart in the Christian life. In The Affectionate Theology of Richard Sibbes, Dr. Mark Dever gives readers a penetrating look into the life and theology of this fascinating figure.

    Now, ten years after the original film’s release, the full story of this seemingly cursed production can finally be told...  In The Crow’s last days of filming, its star Brandon Lee (son of Bruce Lee) was killed in a strange on-set accident, while filming his character’s death scene. Bridget Baiss describes the chain of events which led from O’Barr’s creation of the graphic novel, up to this fateful day, and beyond, to the film’s final, triumphant release. The definitive account of The Crow’s production and the phenomenon it became, packed with scores of interviews with the film’s cast and crew.

    Now the author, a royal insider and the royal correspondent for the Daily Mail, has updated and added crucial material that completes the story of the fairytale romance. In addition to providing fascinating insight into the lives and loves of two young men who are very much in the public spotlight worldwide, this updated version now becomes the definitive book that brings their story-and that of Kate Middleton, the future Queen Catherine-up to date.The author now fully reveals the secret marriage pact that William and Kate have had for several years, dispelling the notion that Kate Middleton has been "Waity Katie." It paints a portrait of Kate by looking back at her family and childhood, her close friends and former boyfriends, and her ever-present devotion to the love of her life, Prince William. It reveals the domestic life that the two have been living in Wales and provides a look at what the future holds for their new commitment. The epilogue focuses on the wedding preparations.The book will be the most authoritative and entertaining guide to the royal family's most widely anticipated public event since the wedding of Lady Diana Spencer and Prince Charles.