Yet somehow, as she began to recover from the emotional rollercoaster of laying her life bare in her mental health memoir MAD GIRL, she started to realise that getting outside, moving her body and talking to others for whom life was also an occasional challenge, might actually help her. Going for a run might not banish her sadness but at least it might show it that she was damn well trying to beat it, which is sometimes half the battle. As she began to run further she started to see the limitations she had imposed on her life more clearly. Maybe rather than sitting on the sofa watching the world go by, fulfilling your dreams was just about standing up and taking that first step. Maybe you can do it too.In April 2017, less than a year after she had weighed herself at over 16 stone but stepped off the scales and started training anyway, Bryony Gordon ran all 26 and 3/4 miles of the London Marathon. Here, in her new amusing memoir, she shows us how extraordinary things can happen to us all if we're just willing to keep going.

    Everest disaster vanished into thin air, one man had the courage to bring them down alive... On May 10, 1996, two commercial expeditions headed by expert leaders attempted to scale the world's largest peak. But things went terribly wrong. Crowded conditions, bad judgement, and a bitter storm stopped many climbers in their tracks. Others were left for dead, or stranded on the frigid mountain. Anatoli Boukreev, head climbing guide for the Mountain Madness expedition, stepped into the heart of the storm and brought three of his clients down alive. Here is his amazing story-of an expedition fated for disaster, of the blind ambition that drives people to attempt such dangerous ventures, and of a modern-day hero, who risked his own life to save others..

    Dead set on achieving this goal, she found herself bound up in a vicious cycle of perfectionism and anxiety that thwarted her at every turn, despite making significant gains in her physical abilities over seven years. Boston Bound is the story of how Elizabeth discovered that her own brain was the culprit, and explains the steps she took to completely overhaul her mindset about her running and her life. For anyone seeking to realize their full potential, physically or otherwise, this story provides specific tools and a useful framework to identify and remove mental roadblocks.

    He was in fact an overweight and unfit slacker who felt a bit sorry for himself because he had sore feet. Sure he ran a bit, but he also sat around a lot and ate and drank too much. Why? Because he could, and because he was a delusional optimist who thought everything would always be just fine. That was until a friend was diagnosed with terminal cancer and given months to live. It was an event that would push Ira to tackle his apathy towards life and take on the challenge of becoming an ultramarathon runner, pushing himself to go further than he had ever gone before. Fat Man to Green Man is a warm and humorous account of one man’s quest to uncover his true super powers as he journeys from fat to fit and covering everything that came between the two. It is a story of fields and friendships; mud and maps; but more importantly learning how to push yourself to achieve what you would never believe you could – and how to deal with the consequences. It is a story of fields and friendships; mud and maps; but more importantly learning how to push yourself to achieve what you would never believe you could – and how to deal with the consequences. " An inspirational story of how the seemingly impossible can come true. A must-read for anyone looking to make a positive change" Dean Karnazes World-renowned endurance athlete and NY Times bestselling author

    In Strides, heralded author Benjamin Cheever explores the role of running in human history while interspersing this account with revelations of his own decades-long devotion to the sport. Cheever has traveled the world writing features for Runner's World magazine, and he draws from this rich experience on every page. His adventures have taken him to Kenya in search of the secrets of the world's fastest long-distance runners and to a 10-K race with American soldeirs in Baghdad. Cheever celebrates the quotidian personal satisfaction of a morning run and the more exotic pleasures of the Medoc Marathon in Bordeaux, where fine wines are served at water stations and the first prize is the winner's weight in grand crus. He shares vivid moments from the New York Marathon and waxes rhapsodic about the granddaddy of American distance events--the Boston Marathon. But what truly distignuishes Strides as a memorable read is the unique lens through which this sparkling writer explores our deep bond to running, an experience he likens to that of being able to fly.

    From the intimacy of the bedroom to the community of competition, some of these stories will encourage and uplift. Others will surprise and infuriate. Welcome to the beautiful and complicated world of strong women.

    With nothing left and little time, they make the brave and impulsive decision to walk the 630 miles of the sea-swept South West Coast Path, from Somerset to Dorset, via Devon and Cornwall.They have almost no money for food or shelter and must carry only the essentials for survival on their backs as they live wild in the ancient, weathered landscape of cliffs, sea and sky. Yet through every step, every encounter, and every test along the way, their walk becomes a remarkable journey.The Salt Path is an honest and life-affirming true story of coming to terms with grief and the healing power of the natural world. Ultimately, it is a portrayal of home, and how it can be lost, rebuilt, and rediscovered in the most unexpected ways.

    It is about outrunning the devil and achieving the impossible faith, diligence, and the desire to give back. It is the American dream come true and a stark reminder that saving one can help to save thousands more.Lopez Lomong chronicles his inspiring ascent from a barefoot lost boy of the Sudanese Civil War to a Nike sponsored athlete on the US Olympic Team. Though most of us fall somewhere between the catastrophic lows and dizzying highs of Lomong's incredible life, every reader will find in his story the human spark to pursue dreams that might seem unthinkable, even from circumstances that might appear hopeless."Lopez Lomong's story is one of true inspiration. His life is a story of courage, hard work, never giving up, and having hope where there is hopelessness all around. Lopez is a true role model." ?MICHAEL JOHNSON, Olympic Gold Medalist"This true story of a Sudanese child refugee who became an Olympic star is powerful proof that God gives hope to the hopeless and shines a light in the darkest places. Don't be surprised if after reading this incredible tale, you find yourself mysteriously drawn to run alongside him." ?RICHARD STEARNS, president, World Vision US and author of THe Hole in Our Gospel

    He has won more world championships than any other competitor, and he continues to change peoples’ minds about what can and can’t be done on a surfboard. His wild ride has included fame, fortune, a stint on Baywatch, and a high-profile relationship with Pamela Anderson. Not bad for a skinny kid from a broken home in Cocoa Beach, Florida.In Pipe Dreams, Kelly takes the reader into oceans around the world to take on thunderous walls of water and shares the outrageous stories, solemn moments, and undeniable spirit that have made him a superstar.

    Stewart decided to search for his biological father. His quest would lead him to a horrifying truth and force him to reconsider everything he thought he knew about himself and his world.Written with award-winning author and journalist Susan Mustafa, The Most Dangerous Animal of All tells the story of Stewart's decade-long hunt. While combing through government records and news reports and tracking down relatives and friends, Stewart turns up a host of clues—including forensic evidence—that conclusively identify his father as the Zodiac Killer, one of the most notorious and elusive serial murderers in history.For decades, the Zodiac Killer has captivated America's imagination. His ability to evade capture while taunting authorities made him infamous. The vicious specificity of his crimes terrified Californians before the Manson murders and after, and shocked a culture enamored with the ideals of the dawning Age of Aquarius. To this day, his ciphers have baffled detectives and amateur sleuths, and his identity remains one of the twentieth century's great unsolved mysteries.The Most Dangerous Animal of All reveals the name of the Zodiac for the very first time. Mustafa and Stewart construct a chilling psychological profile of Stewart's father: as a boy with disturbing fixations, a frustrated intellectual with pretensions to high culture, and an inappropriate suitor and then jilted lover unable to process his rage. At last, all the questions that have surrounded the case for almost fifty years are answered in this riveting narrative. The result is a singular work of true crime at its finest—a compelling, unbelievable true story told with the pacing of a page-turning novel—as well as a sensational and powerful memoir.

    Through the journal of Lola, a nom de plume created to embody the spirit of all runners, Amy Marxkors chronicles her journey of self discovery as she decides to find out just how good she could be if she really tried. Humorous and endearingly candid, The Lola Papers reveals the universal truths and profound humanity hidden in the miles, showing that sometimes the greatest gift in life is getting more than what you bargained for.Each chapter in The Lola Papers serves a twofold purpose. On the topmost level, it is the direct account of a specific running experience—a training run, a blown workout, a solitary trail, or a grueling race. On a deeper level that reaches beyond running and into the soul of humanity, Lola’s stories are a reflection of the struggles and emotions of life, the supreme test of endurance. Dedication. Fatigue. Failure. Victory. Monotony. Adventure. Sorrow. Joy. Redemption. And the unshakeable determination to keep on going.The Lola Papers uses the sport of distance running as a lens to examine self, relationships, and the world around us.

    As Engle got sober, he turned to running, which became his lifeline, his pastime, and his salvation. He began with marathons, and when marathons weren’t far enough, he began to take on ultramarathons, races that went for thirty-five, fifty, and sometimes hundreds of miles, traveling to some of the most unforgiving places on earth to race. The Matt Damon-produced documentary, Running the Sahara, followed Engle as he lead a team on a harrowing, record breaking 4,500-mile run across the Sahara Desert, which helped raise millions of dollars for charity. Charlie’s growing notoriety led to an investigation and a subsequent unjust conviction for mortgage fraud for which he spent sixteen months in federal prison in Beckley, West Virginia. While in jail, Engle pounded the small prison track, running endlessly in circles. Soon his fellow inmates were joining him, struggling to keep their spirits up in dehumanizing circumstances. In Running Man, Charlie Engle tells the surprising, funny, and emotional story of his life, detailing his setbacks and struggles—from coping with addiction to serving time in prison—and how he blazed a path to freedom by putting one foot in front of the other. “A fast-paced, well-written account of a man who accepts pain, pushes beyond imagined limits, and ultimately finds redemption and peace” (Booklist), this is a raw and triumphant account about finding the threshold of human endurance, and transcending it.

    The Discomfort Zone is his intimate memoir of his growth from a "small and fundamentally ridiculous person," through an adolescence both excruciating and strangely happy, into an adult with embarrassing and unexpected passions. It's also a portrait of a middle-class family weathering the turbulence of the 1970s, and a vivid personal history of the decades in which America turned away from its midcentury idealism and became a more polarized society.The story Franzen tells here draws on elements as varied as the explosive dynamics of a Christian youth fellowship in the 1970s, the effects of Kafka's fiction on his protracted quest to lose his virginity, the elaborate pranks that he and his friends orchestrated from the roof of his high school, his self-inflicted travails in selling his mother's house after her death, and the web of connections between his all-consuming marriage, the problem of global warming, and the life lessons to be learned in watching birds.These chapters of a Midwestern youth and a New York adulthood are warmed by the same combination of comic scrutiny and unqualified affection that characterize Franzen's fiction, but here the main character is the author himself. Sparkling, daring, arrestingly honest, The Discomfort Zone narrates the formation of a unique mind and heart in the crucible of an everyday American family.

    Judy Melinek began her training as a New York City forensic pathologist. With her husband T.J. and their toddler Daniel holding down the home front, Judy threw herself into the fascinating world of death investigation, performing autopsies, investigating death scenes, counseling grieving relatives. Working Stiff chronicles Judy's two years of training, taking readers behind the police tape of some of the most harrowing deaths in the Big Apple, including a firsthand account of the events of September 11, the subsequent anthrax bio-terrorism attack, and the disastrous crash of American Airlines flight 587.Lively, action-packed, and loaded with mordant wit, Working Stiff offers a firsthand account of daily life in one of America's most arduous professions, and the unexpected challenges of shuttling between the domains of the living and the dead. The body never lies, and through the murders, accidents, and suicides that land on her table, Dr. Melinek lays bare the truth behind the glamorized depictions of autopsy work on shows like CSI and Law and Order to reveal the secret story of the real morgue.

    How? Crafting. From the moment she picked up a cross stitch needle to escape the bullying chorus girls in her early performing days, she was hooked. Cross stitching led to crocheting, crocheting led to collages, which led to drawing, and so much more. Channeling her emotions into her creations centered Sutton as she navigated the significant moments in her life and gave her tangible reminders of her experiences. Now, in this charming and poignant collection, Sutton shares those moments, including her fraught relationship with her agoraphobic mother;  a painful divorce splashed on the pages of the tabloids; her struggles with fertility; the thrills she found on the stage during hit plays like Thoroughly Modern Millie, Anything Goes, and Violet; her breakout TV role in Younger; and the joy of adopting her daughter, Emily. Accompanying the stories, Sutton has included crochet patterns, recipes, and so much more! Witty and poignant, Hooked will leave readers entertained as well as inspire them to pick up their own cross stitch needles and paintbrushes.