Without delving into either mythological or God-centric discourse, the book attempts to understand and explain various insights from the Gita through, in the author's words, derived theory and application. The Gita Way attempts to shed light on matters of self-realisation, and identifying and following the path to achieve the purpose of life. Within the framework of Vedic philosophy represented by Gita, this book explores:How to discover the swa-bhava, the inherent natural strength of our real-self?Is my profession aligned with my swa-bhava? What is my purpose of life?What is the real meaning of moksha, the liberation? How the realization of individual purpose leads us to attain supreme purpose we are born to achieve? Using the principles of Gita, this book presents innovative findings on theory of prarabdha, the luck or destiny, role of knowledge and karma, continuous improvement, yoga of universal harmony and yoga of devotion. To highlight few, in chapter combined discipline of knowledge and karma, authors introduce most important part of their research—Centring. Centring summarizes power of combined application of yoga of knowledge and karma along with simplified theory of spirit and supreme spirit. Chapter Vision of Universal Form and Yoga of Liberation simplifies the meaning of moksha, the state of liberation by linking it to the attainment of supreme purpose of life. Chapters on Yoga of Devotion and Continuous improvement focus on recipe of staying on the unique path of achieving individual goal. Unlike other books on Bhagavad Gita, the Gita Way is not a chapter wise discourse. Instead it presents deduced concepts in first place supported with relevant reference from the whole Gita. For example, in the first chapter of the Gita Way, you may get a reference of last chapter of Gita relevant to the topic of discussion.Contents:1. INTRODUCTION TO ‘THE GITA WAY’ 11Development of ‘The Gita Way’ 17 2. DEVELOPING A SENSE OF PURPOSE IN LIFE 25Goal 28Finding Unique Strength and Developing It 32Joy of the Self-Hobby vs Profession 35How to Set a Goal? 39Doubt in any form is the Biggest Enemyto Self-realisation 45The Story of Barbarika: Why was Barbarika Sacrificed? 47 3. YOGA OF KNOWLEDGE 51Knowledge of Self 54Elements of Self 56Consciousness of Self-Identity 57Intellect 60Primordial Matter 62Source of Perception and Action, One Mind and Five Senses 63Physical Body and Fitness 63False Goals such as Desire, Aversion and Pleasure 64Required Qualities in Self 64How Does One Achieve ‘Absolute Knowledge’? 67Lack of Knowledge is Ignorance which creates Fear 71 4. KARMA YOGA 74Prescribed Act and Prohibited Act 76Yoga and the Attributes of a Yogi 79How does One Achieve Equipoise? 80Desire-Entrap 84Hierarchy of Control 86Theory of Prarabdha or Destiny 88Butterfly Effect 90Hurdles in the Path of Karma-Yoga 93Vikarma 95Law of Growth 96Ultimate Dispassion: Nishkam Karma 97How to stay on the Path of Karma-Yoga? 99 5. COMBINED DISCIPLINE OF KNOWLEDGE AND KARMA 101Self-Realisation 102Wisdom 104Sacrifice 108Centring and Power of Real-Self 112Power of Real-self 113Centring 116Yoga of Self-Control 119 6. YOGA OF DEVOTION 121 The Cycle of Liberation 123How does devotion come to us? 127Devotion to Tame the Mind 129Relevance of Devotion to the Theory of Prarabdha 130Symptoms of Lack of Devotion 134 7. VISION OF THE UNIVERSAL FORM 136Universal Form of Goal 140Concept of Self 147Redirecting the Purpose of Desire 150 8. CONTINUOUS IMPROVEMENT ON THREE MODES OF NATURE 152Inner Purification by Knowing Sattva, Rajas and Tamas 159Sattva 159Rajas 161Tamas 164The Gita Way of Continuous Improvement 165Elimination of Waste 166 9. YOGA OF LIBERATION 170How is Sattva linked with the Supreme Goal? 173How does one attain sattva? 174Non-violence in thoughts and Action. 175Absence of Pride 175Internal and External Purity 176Steadfastness of Mind 176Control of Body, Mind and Senses 176Sincerity 177Forbearance 177Uprightness of Speech and Mind 177Devout Service to the Preceptor 177 Austerity of Mind 178Sattvika Intellect 178Sattvika Sacrifice 179Leadership by Creating Order Around 180 Yoga of Liberation 182

    Louisa, the spirited eldest daughter of Herzig and Clara Steinbacher, has her whole life ahead of her. She is seventeen, and dreams of the "outside world" beyond her doorstep. But when Clara dies in childbirth, Louisa is suddenly thrust into adulthood-with the burden of her mother's responsibilities...and the care of her younger siblings. The only world she has ever known closes around her.Then Herzig, an elder in their strict Mennonite community, hires young, handsome Thomas to help on the farm. Thomas is hardworking, honest...and not of the Faith. But Louisa can't hide her growing feelings for him. Her choices set in motion a transformation she never expected. But at what cost?

    The premium we seek is happiness, now the ultimate consumer product."Happiness is no laughing matter." Relationships, society, and the political economy should at all somehow generate enduring chunks of it.Is the hunt for sustainable contentment just confusion - a kaleidoscope of diverse illusion? Drawing upon the ancient yoga science of the self, Hiding in Unnatural Happiness probes our contemporary approach to fulfilment and progress, and recommends another road, less travelled but timeless.

    In the moments before a great battle, the dialogue sets out the important lessons Arjuna must learn to change the outcome of the war he is to fight, and culminates in Krishna revealing to the warrior his true cosmic form, counselling him to search for the universal perfection of life. Ranging from instructions on yoga postures to dense moral discussion, the Gita is one of the most important Hindu texts, as well as serving as a practical guide to living well.

    More than fourteen years ago, the Mudra expert Sabrina Mesko Ph.D.H. wrote Healing Mudras - Yoga for Your Hands, the first practical guide for unleashing the healing power of hand Mudras, which became an international bestseller and is translated into more than 14 languages. The book describes ancient healing hand gestures - Mudras - yoga movements involving only the arms and hands. In celebration of this classic work we have created a new edition, revised with additions. Healing Mudras - new edition - is available in two formats; a three volume series with full color photos, or this one-book original version with black and white photos and instructions for performing the Mudras for your Body, Mind and Soul. The Mudra expert Sabrina Mesko includes breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each. Mudras are extremely easy to do, but so powerful they can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body - the energy channels called nadis and energy centers called chakras - and directing it to help you meet your goals and deal with the problems of everyday life.

    The history of the Camino is recounted, as well as several of the myths, legends, and miracle stories that have become attached--and given special meaning--to this itinerary. Emphasizing that personal myths are an essential part of this lore, this chronicle also includes stories from the confraternity of the pilgrims, people from all corners of the world who visit this walk for a great diversity of reasons, but all of whom leave having experienced the same miracle--that this pilgrimage will play a defining role in their lives.

    Compiled in the second or third century CE, the Yoga-Sutra is a road map of human consciousness—and a particularly helpful guide to the mind states one encounters in meditation, yoga, and other spiritual practices. It expresses the truths of the human condition with great eloquence: how we know what we know, why we suffer, and how we can discover the way out of suffering. Chip Hartranft's fresh translation and extensive, lucid commentary bring the text beautifully to life. He also provides useful auxiliary materials, including an afterword on the legacy of the Yoga-Sutra and its relevance for us today.

    In this collection of fourteen talks, Gurumayi Chidvilasananda teaches students how to cultivate yoga discipline of the senses on the Siddha Yoga path.

    Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter. To listen to the scripture without the introductions, listeners should start at track 044. The Bhagavad Gita opens dramatically on a battlefield, as the warrior Arjuna turns in anguish to his spiritual guide, Sri Krishna, for answers to the fundamental questions of life. But as Easwaran points out, the Gita is not what it seems - it's not a dialogue between two mythical figures at the dawn of Indian history. "The battlefield is a perfect backdrop, but the Gita's subject is the war within, the struggle for self-mastery that every human being must wage" to live a life that is meaningful, fulfilling, and worthwhile. This audio recording is a complete and unabridged reading of Eknath Easwaran's book The Bhagavad Gita.

    In Yoga for Transformation, Gary Kraftsow introduces techniques that treat not only the physical body but also the emotions, mind, heart, and soul of the practitioner-the places where real transformation can take place. There are breathing techniques to control energy levels, exercises to train and sharpen the intellect, and meditative practices to help increase self-awareness. With more than 350 black and white photographs throughout, this unique and accessible book is dedicated to strengthening the whole self-body, mind, and spirit.

    He finally finds the peace and tranquility which come with self-knowledge when he meets and studies with the great sage Sri Ramana Maharishi.

    This book sheds light on the greater tradition and teachings of yoga, providing readers with an important approach to the practice that can harmonize their existence both individually and collectively. Yoga provides all students with a new appreciation of their dicipline's universe.

    This is the genuinely compelling story, and spiritual odyssey, of Ole and Hannah Nydahl, who in 1968 became the first Western students of the great Tibetan master, His Holiness the 16th Gyalwa Karmapa. Their exciting travels on the worn path between the green lowlands of Europe to the peaks of the Himalayas, led them to experience the skillful teachings of numerous Tibetan lamas who helped transform their lives into "limitless clarity and joy." From their first contact with Tibetan Buddhism in Kathmandu in the form of a lama with extraordinary psychic powers, Ole and Hannah encountered the full spectrum of the Buddhist "view." Their aim in writing this book is "to form a bridge between two worlds, and especially to share with all who are looking for their true being ... an introduction to a time-proven way to Enlightenment." "One cannot really transmit anything, except what one has directly experienced, and the reason many of you will be able to identify with what happened to us is that, deep within, we are so very much alike."

      No matter where one goes in India, one will find a landscape in which mountains, rivers, forests, and villages are elaborately linked to the stories of the gods and heroes of Indian culture. Every place in this vast landscape has its story, and conversely, every story of Hindu myth and legend has its place. Likewise, these places are inextricably tied to one another—not simply in the past, but in the present—through the local, regional, and transregional practices of pilgrimage.  India: A Sacred Geography tells the story of the pilgrim’s India. In these pages, Diana Eck takes the reader on an extraordinary spiritual journey through the living landscape of this fascinating country –its mountains, rivers, and seacoasts, its ancient and powerful temples and shrines.  Seeking to fully understand the sacred places of pilgrimage from the ground up, with their stories, connections and layers of meaning, she acutely examines Hindu religious ideas and narratives and shows how they have been deeply inscribed in the land itself.  Ultimately, Eck shows us that from these networks of pilgrimage places, India’s very sense of region and nation has emerged. This is the astonishing and fascinating picture of a land linked for centuries not by the power of kings and governments, but by the footsteps of pilgrims.  India: A Sacred Geography offers a unique perspective on India, both as a complex religious culture and as a nation. Based on her extensive knowledge and her many decades of wide-ranging travel and research, Eck's piercing insights and a sweeping grasp of history ensure that this work will be in demand for many years to come.

    If you've ever been curious about the ancient spiritual practice of pilgrimage, come along with Lori Erickson as she explores a dozen holy sites around the world. Travel writer, Episcopal deacon, and author of the Holy Rover blog at Patheos, Erickson is an engaging guide for pilgrims eager to take a spiritual journey. Both irreverent and devout, Holy Rover describes travels that changed her life and can change yours, too.