Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thoughts to influence our health. Also includes true stories of men and women who have changed their health for the better using Dr. Walker's suggestions.

    Urban Legend" [Smithsonian]—tracks the most fabulous tales making today's cocktail-party circuit and shows why those stories that sound too good to be true probably are too good to be true.The eponymous episode—"The Baby Train"—sheds light on certain predawn activities that have linked unusually high birth rates to the whim of train schedule makers. Other stories offer a revealing peek behind the story of "The Exploding Bra," expose the embarrassing source of "The Hairdresser's Error," resurrect a "Failed Suicide" Buster Keaton would have died for, and show why adults are better off not bringing their comic book fantasies out of the closet. From "Superhero Hijinx" to "The Shocking Videotape" to "The Accidental Cannibal," The Baby Train uncovers the mysteries behind some of the bawdiest, goriest, funniest, most pyrotechnic urban legends yet.

    Nothing has been added in the interests of sensationalism. What happened in the small town of Watseka, Illinois, between the years 1865 and 1878 may strain credibility, as well as shock. But it did happen...Mary Roth, a gentle, unassuming 19 year old girl, died suddenly on the night of July 5th, 1865, in the town of Watseka, Illinois. Her death was strange, but her life had been stranger. For several years she had been subject to sudden, unaccountable "fits" - sometimes horrifically violent, sometimes so chilling in their effects her parents thought her insane: she would speak in German, or in a man's bass voice, as if possessed... But death brought to an end her sad and disturbing case...Thirteen years later, in 1878, Mary Roth reappeared - in the living body of Lurancy Vennum...

    This book may well be the Bible of Yé-Yé .”—Boyd Rice

    

    It also features the tale of Scandinavian kings of the Middle Ages who diced for islands.

    Until now, copies on the antiquarian book circuit sold for many hundreds of dollars. It is a crucial book for understanding both Mortensen’s philosophy and his use of psychology in the making of his pictures. To illustrate the text Mortensen includes an amazing gallery of his best-known and most challenging images with explanations, by him, of what makes those photographs so compelling.The reprint of The Command to Lookalso contains two new major essays that assess the significance and impact of the original book. An introduction by Mortensen biographer Larry Lytle explores Mortensen’s use of Jungian psychology and also discusses new advances in neural psychology that confirm Mortensen’s methods of controlling the viewer’s eye. The second essay, by historian Michael Moynihan (author of Lords of Chaos), details a strange and unexpected reception of the book: how this small volume on photographic methods played a role in the creation of the modern Church of Satan and Anton LaVey’s theories about Satanic Magic.

    Reginald Bray (1879-1939) was one of an ordinary middle-class Englishman quietly living out his time as an accountant in the leafy suburb of Forest Hill, London. A glimpse behind his study door, however, revealed his extraordinary passion for sending unusual items through the mail. In 1898, Bray purchased a copy of the Post Office Guide, and began to study the regulations published quarterly by the British postal authorities. He discovered that the smallest item one could post was a bee, and the largest, an elephant. Intrigued,he decided to experiment with sending ordinary and strange objects through the post unwrapped, including a turnip, abowler hat, a bicycle pump, shirt cuffs, seaweed, a clothes brush, even a rabbit's skull. He eventually posted his Irish terrier and himself (not together), earning him the name "The Human Letter." He also mailed cards to challenging addressessome in the form of picture puzzles, others sent to ambiguous recipients at hard to reach destinationsall in the name of testing the deductive powers of the beleaguered postman. Over time hispassion changed from sending curios to amassing the world's largest collection of autographs, also via the post. Starting with key British military officers involved in the Second Boer War, he acquired thousands of autographs during the first four decades of the twentieth centuryof politicians, military men, performing artists, aviators, sporting stars, and many others. By the time he died in 1939, Bray had sent out more than thirty-two thousand postal curios and autograph requests. The Englishman Who Posted Himself and Other Curious Objects tells W. Reginald Bray's remarkable tale for the first time and includes delightful illustrations of some of his most amazing postal creations. Readers will never look at the objects they post the same way again.

    From the woman suffering from "painful foot and moving toe syndrome" to the Indiana farmer who contacted a variant of mad cow disease from his herds of livestock, Klawans deduced a great deal from his patients, not only about the immediate causes of their ailments, but about the evolutionary underpinnings of their behavior.

    Joe took toy soldiers to a whole new level by giving them the ability to pose via moveable parts, as well as interchangeable clothing and accessories, the business of creating pop sculpture icons for the mass market was off and running. Superheroes came next, followed by TV show and movie characters, most notably those from Star Wars. Today, action figures exist for sports stars, rock stars, even presidents.With today's blockbuster success of animated films, action figures and collectibles have become a behemoth industry--with a growing need for skilled artists who can bring these characters to life. So how do you get started?The trio of veteran industry insiders who authored this book take you on an incredibly thorough journey that begins with drawing conceptual drafts and continues through rough sculpting and honing the final product. Along the way, you'll learn how to research your character, shape casts from a variety of materials including wax and resin, make accessories, articulate characters so that they are poseable, paint them, and ultimately convince an art director to buy and manufacture them. Whether you want to make small PVC toys, collectible statues, or larger high-end collectibles, Pop Sculpture offers step-by-step demos and words of wisdom from the pros.

    In 1985 Andrew Collins and a psychic colleague uncovered an inscribed spearhead, buried as part of an occult ritual. Claiming to have forged a telepathic link with its maker - a lone figure practising a dangerous form of black magic - the pair were directed to other desecrated holy places, unaware that their adversary was now hunting them, resulting in a confrontation leading to what have been described as disturbing displays of psychic powers. Then, in the early hours of 16th October 1987, as southern England was being hit by its first hurricane for more than two-and-a-half centuries, individuals across the country are said to have reported the same nightmare, revealing the hidden secrets of the hurricane and the power of "the black alchemist".

    Recounts the first contact made by a group of friends with a mass of spirits known as Michael, sharing the voices' messages on life and beyond.

    This is the tale of "The Black Donnellys"—a notorious family of Irish settlers who were viciously attacked while they slept in their Lucan, Ontario farmhouse on February 4, 1880.Here, in this definitive account of this sordid episode in Canadian history, first published in 1962 and continuously in print since then, author Orlo Miller sets out to separate fact from fiction, and legend from reality, to bring us the truth behind the Donnelly murders. Combining exhaustive research based on contemporary newspaper accounts, court records and personal diaries, with personal insights and dramatic re-creations, Miller's chilling revelations shed new light on this infamous case in the annals of Canadian crime.You will be taken on a journey of terrible bloodlust, unbending loyalties, and fatal revenge in the re-telling of an event whose infamy still lives in popular culture today.

    When Brautigan took his own life in September of 1984 his close friends and network of artists and writers were devastated though not entirely surprised. To many, Brautigan was shrouded in enigma, erratic and unpredictable in his habits and presentation. But his career was formidable, an inspiration to young writers like Hjortsberg trying to get their start. Brautigan’s career wove its way through both the Beat-influenced San Francisco Renaissance in the 1950s and the “Flower Power” hippie movement of the 1960s; while he never claimed direct artistic involvement with either period, Jubilee Hitchhiker also delves deeply into the spirited times in which he lived.As Hjortsberg guides us through his search to uncover Brautigan as a man the reader is pulled deeply into the writer’s world. Ultimately this is a work that seeks to connect the Brautigan known to his fans with the man who ended his life so abruptly in 1984 while revealing the close ties between his writing and the actual events of his life. Part history, part biography, and part memoir this etches the portrait of a man destroyed by his genius.

    The story chronicles with unblinking objectivity the harrowing experiences of Jenny, reared in a satanic cult, in a life so untenable as to fracture the self. In the healing process, these experiences, made of nightmare stuff, are assimilated, with the help of therapists with little to guide their committed and necessarily innovative treatment. The horrifying revelations of Jennys healing journey will shock, inspire, and give caution to us all.