Too often we find that we aren’t able to control our lives, control the events that go on, or even control the people and how they act. But with Stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness.In this guidebook we are going to learn the basics of using Stoicism in your daily life and how this ancient philosophy is going to work to make you feel happier. Some of the things that we will talk about include: What is Stoicism Recognizing the things that are under your control How to conform to your own reality Understanding how your emotions work The importance of freedom of will. Learning how to be calm when there is adversity around Learning how to make the best of all situations How to use stoicism in order to make your life better How to use the process of neuroplasticity to change around your mind and how you react to things. How to use affirmations to help with stoicism Simple ideas to implement some of the stoic philosophy into your daily life. When you are ready to find the true happiness that belongs to you and bring some of the Stoic ideas into your life, make sure to read through this guidebook and learn just how great it can be to live the Stoic way of life. Grab your copy and start living the stoic life today.

    Complemented with more than 40 full-colour personal illustrations of the Captain, Life in the Skies will be a valuable and useful guide for air travellers and budding-pilots alike!Captain Lim Khoy Hing is an ex-airline pilot who is passionate about flying, having worked all his life high above the clouds since leaving college. Prior to his retirement from flag-carrier Malaysia Airlines, he was fortunate enough to fly the latest fly-by-wire planes such as the Boeing 777 and Airbus A320, A330 and A340. He has logged a total of 25,500 flying hours, or about 20 trips to the moon and back. Capt. Lim started his flying career in the Royal Malaysian Air Force, having been trained by the Royal Air Force in the United Kingdom in 1967. He served for about 12 years in the service before joining Malaysia Airlines and finished his career with the carrier AirAsia before retiring in 2011.

    At its core is the idea that we can strike a healthy balance with the world around us without having to make extreme changes, and without denying ourselves anything.This delightful book, written by Niki Brantmark, founder and curator of the award winning interior design blog, My Scandinavian Home, gives a taste of the philosophy behind Lagom and shows how to include some of the principles into our daily lives. Inspirational and fun ideas to help you achieve balance, well being and a more sustainable existence.The book is divided into three sections. Introducing Lagom to your personal life includes ideas for decluttering your home, conscious buying and embracing ‘slow design’. At work take time to balance your day with a proper lunchbreak and a gadget free Sabbath, while outdoor staycations in remote settings can offer relaxation you never knew possible!Lagom at home and with our families explains the art of simple pleasures – bring a dish entertaining at home, of shared craft activities with our children and less stressed homework time! And finally there’s Lagom in the wider world and the principles of living sustainably – as IKEA have pledged in their Live Lagom campaign -make some small changes like using LED lightbulbs, taking shorter showers and upcycling and you are living a Lagom life,a rewarding but responsible life; not denying yourself or sacrificing what you love, while not taking from the planet more than you need. It’s just the right amount!

    Specific lessons include how to: "Discover Your Calling," "See Your Troubles as Blessings," "Enjoy the Path, Not Just the Rewards," and "Live Fully So You Can Die Happy." This is a truly remarkable book that you will treasure for a lifetime!

    Now he returns with a beautiful, haunting novel about the family we love and the chances we miss.For One More Day is the story of a mother and a son, and a relationship that covers a lifetime and beyond. It explores the question: What would you do if you could spend one more day with a lost loved one? As a child, Charley "Chick" Benetto was told by his father, "You can be a mama's boy or a daddy's boy, but you can't be both." So he chooses his father, only to see the man disappear when Charley is on the verge of adolescence. Decades later, Charley is a broken man. His life has been crumbled by alcohol and regret. He loses his job. He leaves his family. He hits bottom after discovering his only daughter has shut him out of her wedding. And he decides to take his own life.He makes a midnight ride to his small hometown, with plans to do himself in. But upon failing even to do that, he staggers back to his old house, only to make an astonishing discovery. His mother, who died eight years earlier, is still living there, and welcomes him home as if nothing ever happened..What follows is the one "ordinary" day so many of us yearn for, a chance to make good with a lost parent, to explain the family secrets, and to seek forgiveness. Somewhere between this life and the next, Charley learns the astonishing things he never knew about his mother and her sacrifices. And he tries, with her tender guidance, to put the crumbled pieces of his life back together.Through Albom's inspiring characters and masterful storytelling, readers will newly appreciate those whom they love and may have thought they'd lost in their own lives. For One More Day is a book for anyone in a family, and will be cherished by Albom's millions of fans worldwide.

    the energy that lives in all creation, that is inherent to all living beings and that nourishes them and keeps them alive. This book describes exactly how Reiki energy works, the way it can be used and the effects that can be achieved with its help.

    Here, they share their eye-opening, soul-expanding insights. Among the many jewels in the collection, Terry Tempest Williams describes the utter shock of opening her late mother’s journals—and the lessons she gleaned from what she found inside; Thich Nhat Hanh finds compassion in the midst of anger; JulieOrringer reveals how we can know when we’ve found “the one.” Offering valuable perspective to anyone feeling lost or in need of a reset, O’s Little Guide to the Big Questions is proof that while the search for meaning can be daunting, it’s also clarifying, motivating, empowering, and the surest path to becoming the person you were meant to be.

    Nhat Hanh shows how motherhood is celebrated in different cultures and shares the story of how his desire to become a monk affected his relationship with his own mother. Previously available only as a small, staple-bound booklet, this completely redesigned and revised edition contains the original text along with additional material on motherhood based on Nhat Hanh’s more recent teachings. It also includes a meditation on the “Interbeing” of mother and child, teachings on mindfulness and finding one’s true home, and instructions for the beautiful Rose Ceremony.

    With equal expertise and enthusiasm she radiates her testimony of the brightness of hope that the gospel brings.A bumper sticker she quotes could well be a summary of this collection of addresses. 'Hard-hat construction area: christian under construction'. She adds: 'We're all Christians under construction, and that's an area where we need hard hats. It's . . . a little risky sometimes'.Sister Okazaki shares her personal experiences reaching out to the reader with love, support and encouragement. Her often penetrating insights into the tests of mortal life ring with truth and sincerity. Just as with the pattern of the cat's cradle, our lives connect and intersect. She describes those connections in both inspiring and practical terms over a broad spectrum of topics: partnership in marriage and in Church callings; love, the heart of the gospel; the process and the joy of service; replacing circles that exclude with circles that include; the changes life brings and the responses we choose; how to accept and handle our mistakes; bringing hope and growth out of the deserts of adversity; using the flowers of our loves for either joy or consolation, as needed; and much more. Pervading every address is Sister Okazaki's sense of the reality of Jesus Christ and how we can make his cause- love- more deeply our own.

    And if every page of these chapters does not proclaim to the reader that the only means for the realization of Truth is ahimsa, I shall deem all my labour in writing these chapters to have been in vain. And, even though my efforts in this behalf may prove fruitless, let the readers know that the vehicle, not the great principle, is at fault.- M. K. Gandhi

    With clarity and humour he guides us to understand how we ourselves generate the clouds of anxiety, desire and anger that obscure our happiness. We learn to recognise these obscurations, how they came about and how to release and dissolve them. The innate wisdom and brilliance of the mind then naturally manifest. The title contains guidelines and practices for meditators.

     In our world today we hear a lot about self-love; a lot about embracing who you are now. But if you really love yourself and your body, you wouldn't act like you have a spare. It is never too late to love yourself enough to be healthy. WARNING IF YOU ARE SENSITIVE, DO NOT BUY THIS BOOK. It's not for you. This book is for people with thick skin who believe good health is more important than polite presentation. So if you care about getting healthy, staying fit, and doing it in a sustainable way - then consider this book your drill instructor (harsh language and all). ABOUT THE AUTHOR Alan Roberts is the founder of Every Damn Day Fitness and Co-Founder of the Damn Collective with his wife Crystal. Together, they have helped thousands of people increase the quality of their lives by coaching them to healthier habits, wisdom which they accrued through trial and error in their own lives. Originally from Pittsburgh, PA, Alan now resides in sunny, south west Florida.

    The Ramayana records the adventure of Rama, the Lord of righteousness, as He struggles to overcome the forces of Ravana. This absorbing naration has delighted and enlightened countless generations in India, and its timeless spiritual insights are compellingly relevant in today's confused world.

    he is later found in a vegetative state at a railway station, where an old rag-picker takes him to his home where Mumukshu gradually recovers.Eventually, the old man dies leaving Mumukshu alone once again. slowly Mumukshu realizes that the old man was much wiser than what he appeared to be. he soon starts teaching the slum children from where he is eventually invited to serve in well known NGO.With his focus and dedication, Mumukshu becomes a well - known personality, yet he still feels a void inside him. One day almost 25 years post fateful incident of his wife's demise, Mumukshu meets tara, a young reporter, who constantly reminds him of his late wife. As the bond between the two grows, Mumukshu must find out the truth behind the same and decode the mysteries of life as he stands at the crossroads once again.About the Author:Niles is a writer, a poet a philanthropist but most importantly a seeker. His first book " Ladakh: Chronicles from the land of lamas " which was published in 2009. "Beyond The Night. Before the Dawn" is an attempt from him to share his experiences and learnings through the aid of a comprehensible fictional narrative of love story stretching beyond life.