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     There was a time when food was our medicine, and the farmer our physician. But now industrialization has converted farms into factories, replaced produce for processed foods, and meat comes with just as many warnings as the drugs we are prescribed.  If we continue to embrace the Standard American Diet (SAD diet) and current health care system, this may be the first generation of parents to outlive their children.   The science and medical community are split 50/50 as to why we are so sick. One side is dogmatically attached to the theory that germs cause disease, so sickness is inevitable and can only be treated not cured. The other perspective is that we have a genetic predisposition to disease and that science & technology provide the solution. However, neither of these philosophies actually address the real cause of disease. Vegucation Over Medication bridges the gap by helping us understand the impact of nutrition on our health. Dr. Bobby Price provides actionable advice on how to prevent and even reverse many chronic diseases. The book dispels in shocking detail many of the myths and lies we’ve adopted as truths, such as the use of medications as our primary form of prevention. Dr. Price’s holistic approach to understanding the healing nature of our foods and bodies will empower you to cleanse, nourish, and RECLAIM YOUR HEALTH.   In this book you will learn: • Hidden dangers in foods and medicines • How to minimize or eliminate medications • The connection between disease and nutrition • The secrets of long-term natural weight loss • The real scoop on protein • Powerful natural alternatives to help restore the body • Guide to incorporating a plant-based lifestyle • Tasty plant-based alternatives to your favorite foods • How a plant-based diet improves energy, digestion, and sleep • How to reverse Type 2 Diabetes • Keys to normalizing blood pressure and cholesterol levels

    A biography of the Saudi Arabian king who ruled from 1964 until his assassination in 1975 and who became, during his reign, an important world leader through his control of his country's vast oil resources.

    Pop songs were written about him. Women whom he had never met offered to leave their husbands for him. The gigantic peppermills brandished in Parisian restaurants became known, for reasons people at the time could only hint at, as "Rubirosas."Porfirio Rubirosa was the last great playboy: the roué par excellence, a symbol of powerful masculinity, ubiquity, and easy-come-easy-go money."Work?" he shot back at an interviewer, scandalized at being asked what he did with his days. "It's impossible for me to work. I just don't have the time."His natural habitat was the polo field, the nightclub, the Formula One racecourse, the bedroom.He had an eye for beautiful women, particularly when they came with great wealth: He managed to marry in turn two of the richest women on the planet. Rumor had him bedding hundreds of famous and infamous women, including Christina Onassis, Eva Perón, and Zsa Zsa Gabor, who gleefully posed for paparazzi after he had blacked her eye in a fit of jealousy on the eve of his marriage to another woman.But he was a man's man, too, a notable polo player and race-car driver with a gift for friendship, chumming around with the likes of Joe Kennedy, Frank Sinatra, Oleg Cassini, Aly Khan, and King Farouk.When above-board, heiress-type income was scarce, he diverted himself with jewel-thievery, shadowy diplomatic errands, and any other illicit scam that came his way.Whatever legitimate power he wielded came to him from the hands of Rafael Trujillo, one of the most bloodthirstily power-mad dictators the New World has ever seen. A nation quivered at Trujillo's name for decades, yet Rubi flouted his strictures without concern, as if Trujillo's iron grip could never crush him. And he was right.When Rubi died at the age of fifty-six, wrapping his sports car around a tree in the Bois de Boulogne, an era went with him -- of white dinner jackets at El Morocco; of celebrity for its own sake when this was still a novelty; of glamour before it was available to the masses.In The Last Playboy, Shawn Levy brings Rubi's giddy, hedonistic story to Technicolor life.

    By experimenting with new concepts of time, integrating Eastern philosophies into Western music, and exploring multiphonics and other new sounds on his saxophone, he opened avenues of expression that influenced musicians and composers from jazz to rock to avant-garde.Bill Cole focuses on two aspects of John Coltrane in this provocative study: Coltrane the musician and Coltrane the religious person. Deeply interrelated, both aspects are bound up with Coltrane's identification as an African- American. Coltrane accepted the traditional African belief in the magical powers of sound and connected his music to its African roots via a devout religiosity. Cole shows how Coltrane's influences extended from tribal tone languages to speeches by Martin Luther King, Jr. -- he even adapted King's rhythmic inflections into a saxophone solo.Bill Cole offers a lengthy musical analysis of Coltrane's career; it also includes a detailed discography with recording data and personnel and over two dozen photographs. Cole draws on quotes from Coltrane himself, transcriptions of his improvisations, analyses of his music, research into West African religion, and his own personal reminiscences of the man, to offer a stimulating perspective on Coltrane's music, life, and thought.

    a notorious "murder house" which was once the scene of a brutal and bloody crime. If the walls of number 25 Cromwell Street had ears, what horrifying acts would they have overheard during the occupancy of serial killers Fred and Rose West? Brutal torture sessions and grisly murders were a regular occurrence. Even after the evidence has been removed and the perpetrators imprisoned or executed, an aura of horror, fear and disgust can linger on for decades. Houses of Death provides an incredible insight into ordinary homes and institutional buildings that have played host to extraordinary events. It explores the infamous buildings, the murderers and victims who called them ‘home’, as well as the bizarre and bloody events that took place behind their closed doors.Contents including:Countess Erzsebet Bathory,Castle Csejthe; Eastern State Penitentiary; The Bender family log cabin; Sing Sing;Lizzie Borden, 92 Second Street, Fall River; H H Holmes, The Murder Castle, Chicago; Newgate Prison; Lemp Mansion, St Louis; Bangkwang Prison, Thailand; Collingwood Manor Massacre; Washington State Penitentiary; John Christie, 10 Rillington Place; Ed Gein, Gein’s Farm, Plainfield, Wisconsin; Holloway Prison; Alcatraz; The Manson Family, 10050 Cielo Drive, Los Angeles; Jonestown; Fred and Rose West, 25 Cromwell Street; Jeffrey Dahmer, 213 Oxford Apartments;Gary Heidnik, 3520 North Marshall Street; Ian Huntley, 5 College Close, Soham.

    Now he shares his recollections of those encounters, providing a fascinating glimpse behind the scenes.Far from starry-eyed where Tony Blair Co are concerned, he looks back also to the Britain of his youth and castigates those responsible for its decline to "a Third World country … misruled by a typical Third World government, corrupt, incompetent and undemocratic".Controversial, witty and revealing – or "curmudgeonly", "reactionary", "undiluted spleen", according to the critics – The Light's on at Signpost has struck a chord with a great section of the public. Perhaps, as one reader suggests, it should be "hidden beneath the floorboards, before the Politically-Correct Thought Police come hammering at the door, demanding to confiscate any copies".

    Because it was extremely difficult to verbalize the events to her own children years later, her adult family knew very little of the details until 30 years after her passing in 1967. That is when her granddaughter discovered her writings and promised to tell the story of what she endured.

    They are first- generation Americans, citizens of other nations, and lifelong New Yorkers. But they all share one thing: They honor their loved ones by living their lives with purpose, and a promise to never forget.These courageous family members share their grief and loss-and hope- speaking in their own words, with love, courage, and strength enough to inspire us all.

    After gaining his wings he joined No 233 General Reconnaissance Squadron of Coastal Command based at Thornaby in Yorkshire. The aircraft he flew was the Avro Anson, a small twin engine aircraft that was originally designed for civilian use but had been hastily modified with the addition of two machine guns and a 280 lb bomb load. Before the outbreak of war the squadron was moved to Leuchers. Early in 1939, Coastal Command crews were ordered to ferry some Blenheim twin-engined bombers to Middle East Command and Gron was selected as a navigator for the flight to Egypt. Upon landing in Egypt they found that they had set a record time of 33 hours, 3 hours less than Imperial Airways. 233 Squadron were re-equipped with the Lockheed Hudson, a larger aircraft that enabled reconnaissance patrols along the Norwegian coast. In April 1940, as they were approaching the Norwegian coast, Gron spotted a Heinkell 115. He attacked from astern and damaged the aircraft. Although very nearly flying into the sea. Patrols continued, searching for German capital ships hiding in the Fiords. During the first five months of the Norwegian campaign 233 Squadron suffered 35% casualties even 50% on one shipping strike. Gron was awarded the DFC for his part in this operation. After becoming short-sighted and night-blind Gron was given a brief respite and then posted to the Navigational School at Cranage in Cheshire and a little later qualified as a Specialist Armament Officer. In September 1944 he sailed for Bombay and then travelled overland to Maniur, 500 miles north-east of Imphal. Gron took the job of Armament Officer of No 221 Group, a close-support fighter/bomber group of about 20 squadrons attached to the 14th Army. With the Japanese in retreat the group moved to Indianggye in Burma. Gron commanded the RAF advance party. During his service there he was Mentioned in Despatches.

    Following defeat in the Ardennes Offensive, Adolf Hitler and the German leadership faced the question of how best to use what little offensive firepower remained to them, as represented by the Sixth SS Panzer Army. Hitler’s obsession with protecting the last source of natural oil available to the Reich compelled this decision, one made against the strong opposition of his military advisers. The resulting offensive, code-named Operation Spring Awakening, was a disaster for Nazi Germany, but a boon for postwar Europe. Heavily outnumbered and lacking supplies, especially fuel, the Sixth SS Panzer Army nevertheless delayed the Red Army long enough for American and British forces to occupy much of western and southern Austria. There is, therefore, a strong likelihood the presence in Austria of Sixth SS Panzer Army saved that country from being overrun completely by the Red Army, and possibly being included in the Warsaw Pact as a Soviet satellite. Impeccably footnoted for peer review, the author hopes this will wet the reader's appetite for more detailed histories on the subject.

    But she didn't come back the same. She left her memory, the ability to see color, and a large chunk of her life at the bottom of that frozen mountain lake. In exchange she came away with the ability to see things. Things no one would want to see. Haunted, horrible things.Get this box set, containing volumes 6-10 in the series, and save more than 50% off the original price.

     From the award-winning author comes a gripping, supernatural adventure that will keep you on the edge of your seat. NETHERWORLD (Book 4) Kara had only just begun to enjoy her life as a mortal with David—when they are pulled back suddenly into the world of the supernatural. The Legion has made an important discovery: a new Elemental child, whose whereabouts are unknown. Kara immediately prepares herself for battle, and comes face to face with the evil Seirs—a group of mortals devoted to the Netherworld. What’s worse, someone close to her is taken. Kara and her friends embark on another dangerous journey to seek out this child. But is this kid really an Elemental—or something else entirely? SEIRS (Book 5) Having just accomplished her last mission, Kara learns that the evil Seirs are slaughtering Sensitives that refuse to swear an allegiance to Lilith—the Netherworld’s princess and her diabolical half-sister. While on assignment, Kara discovers that Lilith is searching for an ancient weapon that can destroy mankind. With the help of her friends, Kara finds herself on another dangerous mission entrusted to her. But can Kara find the weapon before Lilith annihilates the entire human race? MORTAL (Book 6) As Kara settles back into the world of the living, she gets an unexpected surprise and finds herself back in Horizon—the Legion has given her a second chance. Kara and her friends face a new enemy: a Dark warlock, an ancient and evil adversary of the Legion. But when Kara finds out that their GA weapons have no effect on Dark magic, can she defeat the warlock and save the mortal world from Darkness? What’s worse, the Legion orders Kara to carry out her new mission undercover, as someone she never expected…

    Killing the Rising Sun takes readers to the bloody tropical-island battlefields of Peleliu and Iwo Jima and to the embattled Philippines, where General Douglas MacArthur has made a triumphant return and is plotting a full-scale invasion of Japan.

    It is a place where time stops and lives are held in suspension, taken out of circulation. Amongst the jail population are the dangerous inmates: killers and rapists, gang 'hit-men' and serial offenders. They are the most notorious, their reputations sometimes enhanced by glamour, horrendous tales of their misdeeds and by their very incarceration.