Diet 101: The Truth About Low Carb Diets


Jenny Ruhl - 2012
    Bloodsugar101.com's Jenny Ruhl explains what peer reviewed research and the experience of Successful Low Carb Dieters can tell us about: * How Low Carb Diets Repair Unhealthy High Normal Blood Sugars * How Low Carb Diets Achieve Weight Loss * The Strengths and Weaknesses of the Diet as Revealed by Research * The Facts that Debunk Exaggerated Claims Pro and Anti Low Carb Diets * How the Low Carb Diet Affects Hunger and Hunger Hormones * Low Carb Diet Side Effects and How to Deal with Them * How to Customize Your Low Carb Diet * The Secrets of Successful Low Carb Dieters * The Real Effects of Supplements and Functional Foods * How to Break Through Weight Loss Stalls * How to Maintain a Low Carb Weight Loss for Life Everything you need to know to achieve healthy weight loss on the one diet that really controls blood sugar.

Learn to Do Bavarian Crochet


Jenny King - 2010
    Color photos accompany detailed step-by-step instructions for transforming the original square pattern into rectangles, triangles, and circles with eight wonderful designs. Featuring seven unique projects—including an afghan, a basket, a table runner, a hat, and a scarf—this creative manual illustrates how this perfect, two-round stitch offers versatility of color because of its unique, textured color overlap.

The MoneySense Guide to the Perfect Portfolio (2013 Edition)


Dan Bortolotti - 2012
    From MoneySense index investing expert Dan Bortolotti, plus a foreword by Editor Jonathan Chevreau.

Holy Bible: New Testament: New Life Version


Anonymous - 2014
    The New Life™ Version—used around the world in mission work—is now available as an ebook edition. Containing the complete New Testament text, helpful descriptive subheads throughout, and topical study outlines to further explain the scriptures, this NLV Bible is for everyone. Its limited vocabulary makes it perfect for younger readers, in English-as-a-second-language use, or even for longer-term Christians who just want a fresh perspective on the scriptures. This unique scripture version, originally designed to reach people who did not speak English as their native language, uses a limited vocabulary of 850 words to simply and clearly share God's truth. For example, the term "justified" is rendered "made right with God," and "blaspheme" is rendered "speak against God."  Ideal for seekers, new believers, or even mature Christians who want a new perspective on the Bible.

Cancer and the New Biology of Water


Thomas Cowan - 2019
    The research establishment was trumpeting the discovery of oncogenes, the genes that supposedly cause cancer. As soon as we identified them and treated cancer patients accordingly, cancer would become a thing of the past.Fifty years later it’s clear that the War on Cancer has failed—despite what the cancer industry wants us to believe. New diagnoses have continued to climb; one in three people in the United States can now expect to battle cancer during their lifetime. For the majority of common cancers, the search for oncogenes has not changed the treatment: We’re still treating with the same old triad of removing (surgery), burning out (radiation), or poisoning (chemotherapy).In Cancer and the New Biology of Water, Thomas Cowan, MD, argues that this failure was inevitable because the oncogene theory is incorrect—or at least incomplete—and based on a flawed concept of biology in which DNA controls our cellular function and therefore our health. Instead, Dr. Cowan tells us, the somatic mutations seen in cancer cells are the result of a cellular deterioration that has little to do with oncogenes, DNA, or even the nucleus. The root cause is metabolic dysfunction that deteriorates the structured water that forms the basis of cytoplasmic—and therefore, cellular—health.Despite mainstream medicine’s failure to bring an end to suffering or deliver on its promises, it remains illegal for physicians to prescribe anything other than the “standard of care” for their cancer patients—no matter how dangerous and ineffective that standard may be—and despite the fact that gentler, more effective, and more promising treatments exist. While Dr. Cowan acknowledges that all of these treatments need more research, Cancer and the New Biology of Water is an impassioned plea from a long-time physician that these promising treatments merit our attention and research dollars and that patients have the right to information, options, and medical freedom in matters of their own life and death.

Fibromyalgia: A Guide to Understanding the Journey


Shelly Bolton - 2013
    HELP, I'M FALLING APART!!This quick read is informative and entertaining, with personal stories and documented research.

Healthy Living: 30 Powerful Daily Habits to Transform Your Health, Lose Weight & Radiate Happiness (Healthy Habits, Weight Loss, Motivation, Healthy Lifestyle)


Carmen Reeves - 2015
    You’ve tried to fix your life with countless other methods that promise you the entire world but then, sadly, deliver absolutely nothing. You’ve wasted months of your life trying to get your head around complicated and time consuming solution, thrown more money at it than you care to admit to, and worst still you are close to giving up hope. You’ll never feel bursting with energy, never again fit into your favorite pants, never feel as happy as you really deserve and never live the life of your dreams. But you’re not the kind of person to give up without a fight, are you? You’re not the kind of person to settle for second best in anything, far from it in fact. For that very reason you’re willing to give it one final attempt before you throw your life on the scrap heap. This book is your answer. Inside you will discover 30 simple daily habits that will transform your life and achieve all of those things you ever wished for. Each habit is easy to comprehend and easier still to implement, and I promise that you won’t be disappointed with the changes you witness in your life.And the best news of all is that it won’t take months of your life, hundreds of dollars or demand that you give up everything you love. It just takes you, your focus and a willingness to make these positive changes. So who do you want to become? Which of your dreams would you most like to come true? Read this book and you will discover exactly how to make this all happen. What’s inside?In this book you will discover the thirty most powerful habits for your mind, body and soul that you can implement to see positive and lasting change in your life. These include:• How To Get That Glow• Transforming Your Life The Easy Way• Boosting Your Energy Levels• Fighting Cancer And Age-Related Diseases• Improving Your Mood The Drug-Free Way• Balancing Your Hormones Naturally• Simplifying Your Life• How To Tackle The Stresses Of Life • Beating LonelinessAnd much more! Interested in learning more? Download your copy today to begin your journey to health and happiness!

Flying With Confidence: Fix Your Fear and Enjoy Your Flight


Patricia Furness-Smith - 2013
     Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways' 'Flying with Confidence' course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed.

Cute Easy Crochet: Learn to crochet with these 35 adorable projects


Nicki Trench - 2011
    A crochet teacher and author with over 20 years' experience, Nicki has designed a series of patterns that will guide you through those initial stitches to producing beautiful projects incorporating a wide range of crochet techniques. Crochet Know-how explains all the stitches with clear step-by-step artworks and instructions. Next, discover three chapters packed with patterns to improve your skills. First is Starting Out, where you will find a simple springtime throw and a pretty hat for a toddler - you'll be amazed how easy and quick the projects are to create. Once you've mastered these, move on to something more challenging in the Practice Makes Perfect chapter. There are cute gifts for babies and young children, including baby blocks, bibs and blankets, or treat yourself to a pair of gloves in soft double knit yarn or the chunky seashells scarf to keep you warm on chilly mornings. Finally, Confident Crocheting has more advanced patterns, from a family of adorable Russian dolls to the cherub dress with decorative picot stitching.

Crazy Shortcut Quilts: Quilt as You Go and Finish in Half the Time!


Marguerita McManus - 2007
    This book provides sewers with time estimates for each step of a crazy quilt patter; demonstrates how to break projects down into manageable pieces and suggests alternate uses for leftover fabrics; and teaches sewers how to make savvy fabric selections to coordinate with existing room or to add new flair.

F@#k The Chicken Soup: Swear Word Adult Coloring Book (Swear Word Coloring and Art Book Series)


Coloring Therapist - 2016
    The eBook is a preview providing useful content on the benefits of coloring for both children and adults, also showing the brilliant designs available in the physical copy of the book. A BONUS link in the book lets you download 10+ high quality coloring book PDF pages with dozens of illustrations that readers can PRINT. The download is optional, it is not the main function or purpose of this ebook - PRINT REPLICA. Swear all you want when working on this themed coloring book! Coloring helps release all the tension from your body so you become relaxed in just a few minutes. The secret to that is the fact it is an activity that does not require adherence to a set of rules. You can be angry when coloring but the end result is always a beautiful artwork. Color today!

Decorative Fusion Knots: A Step-by-Step Illustrated Guide to Unique and Unusual Ornamental Knots


J.D. Lenzen - 2011
    D. Lenzen shows how to tie knots like no others. Just as origami figurines are created through the merging of different folding techniques, he creates new knots by combining historical knot elements and new knotting techniques. The product of this intermingling is what he calls a fusion knot — a brand new genre of knot in a centuries-old tradition. It is rare for a knot book to feature even one brand new, never-before-seen knot, but Decorative Fusion Knots features more than 20 brand-new knots created by the author. Decorative Fusion Knots is the culmination of ten years of study, practice, and creation. The knots within were inspired by history, nature, mythology, and more. Many of these incredible knots have never been presented or described publicly, until now. Never before has a knot book presented a step-by-step format to tying brand new knots like this in full-color. Alongside fusion knots, this book presents logical and comprehensive instructions for a plethora of historical knots, including Celtic knots, Chinese decorative knots, maritime knots, and popular paracord ties. Each historical knot instruction is presented in step-by-step fashion. Each of the 300 step-by-step color photographs is accompanied with clear, concise instructional captions. Whether you’re a sailor, teacher, jewelry maker, survivalist, general knot enthusiast, or just looking for bush crafts, paracord ties, a curriculum for students, or a fun way to pass the time, Decorative Fusion Knots is the book for you. With easy-to-understand captions and clear step-by-step photos, readers can learn at their own pace, review whole techniques at a single glance and simply lay the book flat on the table and follow along as they tie.

Quilter's Precut Companion: Handy Reference Guide + 25 Precut-Friendly Blocks


C & T Publishing - 2015
    You’ll cover all the basics, including precut options, standard quilt sizes and needle types. Plus, finish your quilt like a pro with yardage and cutting info for borders, backings, and bindings! Easy-to-use charts, tables, and illustrations are at your fingertips in this handy, spiral-bound guide that’s easy to take with you.

Simple Soldering: A Beginner's Guide to Jewelry Making


Kate Ferrant Richbourg - 2012
    Fortunately, Simple Soldering proves that does not need to be the case. This handy how-to guide is complete in its exploration of the craft of creating soldered metal jewelry, including tools, techniques, and 20 beautiful projects that beginners and enthusiasts can make at home.Author and teacher Kate Richbourg demystifies basic soldering for any home crafter, showing how to create sophisticated, polished, and professional-looking jewelry pieces through simple soldering techniques. First, she instructs how to set up a jewelry workspace that fits the confines of your budget and living space. Detailed step-by-step instructions walk you through the basic tools and materials you need, plus how to use them. A sample chapter gives a host of introductory exercises that teach solid skills, allowing you to test these techniques on a small scale. Finally, you'll discover 20 finished projects that include earrings, pendants, rings, bracelets, and clasps that may also include bead or wire embellishment.Kate also demonstrates how to combine and layer techniques to gorgeous effect. She also examines common mistakes, shows how to correct or adapt them, and gives advice on when it’s time to start over. Most of all, having taught thousands of classes on soldering, Kate has a "you can do it!" attitude that shines through to help even the most reluctant jewelry maker fire up the torch with ease.Paired with an instructional DVD, Kate’s expert teaching skills will help projects come alive, right in your own studio.With Simple Soldering, the art of metal working one-of-a-kind jewelry is now at your fingertips.

Weight Loss Surgery Cookbook for Dummies


Brian K. Davidson - 2010
    It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight long after surgery.Features simple, delicious meals that conform to post-weight loss surgery requirements Offers easy-to-prepare recipes that are high in flavor and low in fat and calories, that you can eat immediately after your surgery and beyond Weight Loss Surgery Cookbook For Dummies makes it easy to shed the pounds and keep them off!