Dress [with] Sense: The Practical Guide to a Conscious Closet


Christina Dean - 2017
    On a broader scale, initiatives to promote a more sustainable approach to fashion have made headlines and grown like never before, from the release of the high-profile documentary The True Cost to the launch of the worldwide “Fashion Revolution” campaign.This timely book is organized into four chapters—Buy, Wear, Care, and Dispose—each containing a short introduction with essential information followed by practical tips and illustrated case studies to help you make the first step toward a more sustainable wardrobe. A detailed reference section recommends not only the best ethical fashion labels and collections but also eco-friendly fabrics, standards, and certifications; cleaning methods; renting, swapping, and recycling initiatives; and much more.

Bright Green Lies: How the Environmental Movement Lost Its Way and What We Can Do About It (Politics of the Living)


Derrick Jensen - 2021
    And we hear all the time that 'solar power will save the planet.' But a) will 'renewables' actually power the economy? and b) are 'renewables' good for the planet?The answer in both cases is no.In fact, the answer is worse than no, in that because of these bright green lies much of the environmental movement has been transformed from being about saving wild places and wild nature into being about powering the industrial economy. These bright green lies have turned much of the environmental movement into a lobbying arm for a sector of the industrial economy, such that you can have 100,000 people marching on the streets of Washington, D.C., and if you ask them why they're marching, they'll say, 'To save the planet," but if you ask them for their demands, they'll say, "Subsidies for the solar industry." There has never been another social movement so completely coopted.Bright Green Lies systematically debunks many of the lies and distortions that characterize the discourse of those who argue that 'technology will stop global warming' or that 'technology will save the planet.' The book has a chapter devoted to debunking claims that each of following will individually or collectively power this culture sustainably; or help the planet: solar power, wind power, recycling, 'efficiency, ' batteries and other forms of energy storage, changes in the electrical grid, and hydropower. The authors also provide their own solutions, and more importantly, a way of looking at these problems that centers on the health of the planet.This book has taken six years to research and write. And no one is more qualified to write this book. The book's co-authors share between them seventy years of front-line grassroots environmental activism. In addition, Derrick Jensen is the author of twenty-five books, including the acclaimed A Language Older Than Words and Endgame. Lierre Keith is the author of The Vegetarian Myth, Deep Green Resistance, and others. Max Wilbert has been researching and writing about the environmental harms caused by solar, wind, and other 'renewables' for nearly a decade.

The Best American Science and Nature Writing 2017


Hope Jahren - 2017
    A renowned scientist and the best-selling author of Lab Girl, Hope Jahren selects the year's top science and nature writing from writers who balance research with humanity and in the process uncover riveting stories of discovery across disciplines.The art of saving relics / Sarah Everts --Altered tastes / Maria Konnikova --The secrets of the wave pilots / Kim Tingley --The billion-year wave / Nicola Twilley --The case for leaving city rats alone / Becca Cudmore --The battle for Virunga / Robert Draper --The new harpoon / Tom Kizzia --A song of ice / Elizabeth Kolbert --Something uneasy in the Los Angeles air / Adrian Glick Kudler --Dark science / Omar Mouallem --The parks of tomorrow / Michelle Nijhuis --How factory farms play chicken with antibiotics / Tom Philpott --The invisible catastrophe / Nathaniel Rich --The devil is in the details / Christopher Solomon --The physics pioneer who walked away from it all / Sally Davies --The DIY scientist, the Olympian, and the mutated gene / David Epstein --Inside the breakthrough starshot mission to Alpha Centauri / Ann Finkbeiner --He fell in love with his good student --Then fired her for it / Azeen Ghorayshi --The woman who might find us another Earth / Chris Jones --Out here, no one can hear you scream / Katrhryn Joyce --The amateur cloud society that (sort of) rattled the scientific community / Jon Mooallem --The man who gave himself away / Michael Regnier --Unfriendly climate / Sonia Smith --It's time these ancient women scientists get their due / Emily Temple-Wood

Tennis Ball Self Massage: Stop Your Muscle and Joint Pain


Lauren Bertolacci - 2013
    You’ve deloaded, done your recovery session, even taken a hot bath. Oh how nice a massage would be right now. The problem is not all of us have the time or the money to invest in some good soft tissue work. Want a cheap yet extremely effective way to get rid of your aches and pains? This easy to understand guide will help you address all of those problems and more. Best of all, you don't even need to leave your house or buy any expensive tool. Just grab a tennis ball and get started.Being able to treat your own pain is a very valuable tool. It can save you a lot of money and mean less trips to the physiotherapist as well as ensuring that you are keeping your body in good condition. Trigger points and tight muscles are a common cause of muscle and joint pain. They can refer pain to other areas as well as causing problems at the site itself. Although they don't count for all the pain you might be suffering from, releasing them can certainly help get rid of a lot of the pain, if not clear up your problem entirely. Have you ever been to the doctor and he or she told you that theres nothing wrong, even after extensive scans? You might simply need some work on your muscles. Keeping the muscle tissue quality high will help reduce the amount of injuries you suffer from, improve your posture as well as help a lot of muscle and joint pain.In this book you can learn how to effectively get rid of shoulder pain, neck pain, upper and lower back pain, hip and glute pain and stiffness, leg and knee pain, calf pain, ankle stiffness, Achilles problems and much more.Actual excerpt from the book of how I discovered this great technique."When I was playing in Germany, I had really bad shoulder pain. The kind that ran down to my fingers and made me unable to put my arms over my head. One night trying to get relief I grabbed my old Motorola and started laying on it, with it digging in under my shoulder. Slowly and excruciatingly I released the rotator cuff muscles and gave myself a pain free range of motion that I had only dreamed of before. Needless to say, I thought I was a genius and upgraded to a tennis ball pretty quickly."

The Bearded Dragon Manual


Philippe De Vosjoli - 2001
    Since reptiles are cold-blooded creatures, most humans don't instinctively understand their requirements the way they understand the needs of a cat or dog. Herp expert Philippe de Vosjoli and his team of veterinarians and authors seek to make keepers confident in their ability to properly care for their bearded dragons through this most informative book. A key component of caring for bearded dragons, according to the authors, is recognizing that their needs change as they develop. De Vosjoli states in the introduction to the book, "Looking at the life stages of bearded dragons also made [the authors] aware that, like humans, they undergo changes in growth and behavior, which may require the dedicated owner to make adjustments in husbandry (and general care) to meet the needs of each life style." The Bearded Dragon Manual is the first book to present this information that is so critical to the proper maintenance of these very popular reptiles.Colorfully illustrated, The Bearded Dragon Manual provides chapter-length coverage on the following topics: selecting a dragon, making a home for a dragon, heating and lighting, diet and feeding management, and behavior. The feeding chapter, which includes as age-by-age guide to nutrition, was co-written with veterinarian Dr. Susan Donoghue. A chapter on breeding discusses strategies for breeding dragons, requirements, conditioning, incubation, and potential problems encountered. Lizard vet extraordinaire Dr. Roger Klingenberg has written a chapter on recognizing and treating bearded dragon diseases, in which he discusses how to recognize a sick dragon, various internal and external parasites, nutritional disorders as well as kidney disease, prolapses, egg-binding, respiratory infections, and eye problems. The chapter concludes with a four-page chart for troubleshooting health problems. Herb expert Jerry Cole has provided a special chapter on frilled dragons, an agamid similar to the bearded dragon that has attracted many bearded dragon fans. Appendices and index included.

Silent Snow: The Slow Poisoning of the Arctic


Marla Cone - 1978
    Awarded a major grant to conduct an exhaustive study of the deteriorating environment of the Arctic by the Pew Charitable Trusts (the first time Pew has given such a grant to a journalist), Los Angeles Times environmental reporter Marla Cone traveled across the Arctic, from Greenland to the Aleutian Islands, to find out why the Arctic is toxic.Silent Snow is not only a scientific journey, but a personal one. Whether hunting giant bowhead whales with native Alaskans who are struggling to protect their livelihood, or tracking endangered polar bears in Norway, Cone reports with an insider's eye on the dangers of pollution to native peoples and ecosystems, how Arctic cultures are adapting to this pollution, and what solutions will prevent the crisis from getting worse.

The Curious Naturalist: Nature's Everyday Mysteries


Sy Montgomery - 1991
    Award-winning author Sy Montgomery takes you on an exploratory adventure through the seasons, into the woods, along the seashore, over frozen lakes, and right outside the back door.

Ten Million Aliens: A Journey Through the Entire Animal Kingdom


Simon Barnes - 2013
    It's weirder than we are capable of imagining. And we're all in it together: humans, blue whales, rats, birds of paradise, ridiculous numbers of beetles, molluscs the size of a bus, the sexual gladiators of slugs, bdelliod rotifers who haven't had sex for millions of years and creatures called water bears: you can boil them, freeze them and fire them off into space without killing themWe're all part of the animal kingdom, appearing in what Darwin called 'endless forms most beautiful and most wonderful'. In this breathtakingly audacious book Simon Barnes has brought us all together, seeking not what separates us but what unites us. He takes us white-water rafting through the entire animal kingdom in a book that brings in deep layers of arcane knowledge, the works of Darwin and James Joyce, Barnes's own don't-try-this-at-home adventures in the wild, David Attenborough and Sherlock Holmes.

Becoming Animal: An Earthly Cosmology


David Abram - 2010
    Now Abram returns with a startling exploration of our human entanglement with the rest of nature.As the climate veers toward catastrophe, the innumerable losses cascading through the biosphere make vividly evident the need for a metamorphosis in our relation to the living land. For too long we’ve inured ourselves to the wild intelligence of our muscled flesh, taking our primary truths from technologies that hold the living world at a distance. This book subverts that distance, drawing readers ever deeper into their animal senses in order to explore, from within, the elemental kinship between the body and the breathing Earth.The shapeshifting of ravens, the erotic nature of gravity, the eloquence of thunder, the pleasures of being edible: all have their place in Abram’s investigation. He shows that from the awakened perspective of the human animal, awareness (or mind) is not an exclusive possession of our species but a lucid quality of the biosphere itself—a quality in which we, along with the oaks and the spiders, steadily participate.With the audacity of its vision and the luminosity of its prose, Becoming Animal sets a new benchmark for the human appraisal of our place in the whole.

The Burning Question: We can't burn half the world's oil, coal and gas. So how do we quit?


Mike Berners-Lee - 2013
    Add the future of energy, economics and geopolitics. Season with human nature ...The Burning Question reveals climate change to be the most fascinating scientific, political and social puzzle in history. It shows that carbon emissions are still accelerating upwards, following an exponential curve that goes back centuries. One reason is that saving energy is like squeezing a balloon: reductions in one place lead to increases elsewhere. Another reason is that clean energy sources don't in themselves slow the rate of fossil fuel extraction.Tackling global warming will mean persuading the world to abandon oil, coal and gas reserves worth many trillions of dollars - at least until we have the means to put carbon back in the ground. The burning question is whether that can be done. What mix of politics, psychology, economics and technology might be required? Are the energy companies massively overvalued, and how will carbon-cuts affect the global economy? Will we wake up to the threat in time? And who can do what to make it all happen?

Tug of War: Classical Versus "Modern" Dressage: Why Classical Training Works and How Incorrect "Modern" Riding Negatively Affects Horses' Health


Gerd Heuschmann - 2007
    Gerd Heuschmann is well-known in dressage circles—admired for his plain speaking regarding what he deems the incorrect and damaging training methods commonly employed by riders and trainers involved in competition today. Here, he presents an intelligent and thought-provoking exploration of both classical and "modern" training methods, including "hyperflexion" (also known as Rollkur), against a practical backdrop of the horse's basic anatomy and physiology. In a detailed yet comprehensible fashion, Dr. Heuschmann describes parts of the horse's body that need to be correctly developed by the dressage rider. He then examines how they function both individually and within an anatomical system, and how various schooling techniques affect these parts for the good, or for the bad. Using vivid color illustrations of the horse's skeletal system, ligaments, and musculature, in addition to comparative photos depicting "correct" versus "incorrect" movement—and most importantly, photos of damaging schooling methods—Dr. Heuschmann convincingly argues that the horse's body tells us whether our riding is truly gymnasticizing and "building the horse up," or simply wearing it down and tearing it apart. He then outlines his ideal "physiological education" of the horse. Training should mirror the mental and physical development of the horse, fulfilling "classical" requirements—such as regularity of the three basic gaits, suppleness, and acceptance of the bit—rather than disregarding time-tested values for quick fixes that could lead to the degradation of the horse's well-being. Dr. Heuschmann's assertion that the true objectives of dressage schooling must never be eclipsed by simple "mechanical perfection" is certain to inspire riders at all levels to examine their riding, their riding goals, and the techniques they employ while pursuing them.

Your Simple Guide to Reversing Type 2 Diabetes: The 3-step plan to transform your health


Roy Taylor - 2021
    In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can escape it.Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss plan and shows how to incorporate the programme into your life.Complete with FAQs and inspirational tips from his trial participants, this is an essential read for anyone who has been given a diagnosis of type 2 diabetes or pre-diabetes and wants to understand their condition and transform their outcomes.

The Hockey Stick Illusion: Climategate And The Corruption Of Science (Independent Minds)


A.W. Montford - 2010
    From the earliest attempts to reproduce the Hockey Stick graph, to the explosive publication of McIntyre's work and the launch of a congressional inquiry, The Hockey Stick Illusion is a remarkable tale of scientific misconduct and amateur sleuthing. It explains the complex science of this most controversial of scientific findings in layperson's language and lays bare the remarkable extent to which climatologists have been willing to break their own rules in order to defend climate science's most famous finding. Already acclaimed by experts in the field, The Hockey Stick Illusion is an indispensable guide for anyone wanting to assess the credibility of global warming science.

The Case Against Masks: Ten Reasons Why Mask Use Should be Limited


Judy Mikovits - 2020
    Judy Mikovits and Kent Heckenlively, this book reviews the evidence for and against widespread public masking as provided by the Centers for Disease Control and the Mayo Clinic, as well as top scientific publications such as the New England Journal of Medicine and The Lancet. This debate needs to take place without fear and paranoia. Important questions raised in this book are the affect of masks on oxygen and carbon dioxide levels, how SARS-CoV-2 spreads, the effectiveness of various types of masks, those who are most vulnerable to COVID-19, and whether our children should go back to school in the fall, and if so, what measures they should take.The authors' previous book, PLAGUE OF CORRUPTION, was the runaway science bestseller of 2020, and the authors bring that same passion and attention to detail to the mask question. As politicians and bureaucrats of all stripes are weighing in on this question, with some placing their cities and states under mandatory masking provisions, we need to understand the science behind their decisions. Are such measures a reasonable response to current circumstances, or is it a dramatic overreach, which in many cases might make the situation even worse? America desperately needs this public conversation to take place with the best science we have available. As Americans have always done during difficult times, we must summon the courage to have these challenging conversations.

The World Without Us


Alan Weisman - 2007
    In this far-reaching narrative, Weisman explains how our massive infrastructure would collapse and finally vanish without human presence; which everyday items may become immortalized as fossils; how copper pipes and wiring would be crushed into mere seams of reddish rock; why some of our earliest buildings might be the last architecture left; and how plastic, bronze sculpture, radio waves, and some man-made molecules may be our most lasting gifts to the universe.The World Without Us reveals how, just days after humans disappear, floods in New York's subways would start eroding the city's foundations, and how, as the world's cities crumble, asphalt jungles would give way to real ones. It describes the distinct ways that organic and chemically treated farms would revert to wild, how billions more birds would flourish, and how cockroaches in unheated cities would perish without us. Drawing on the expertise of engineers, atmospheric scientists, art conservators, zoologists, oil refiners, marine biologists, astrophysicists, religious leaders from rabbis to the Dalai Lama, and paleontologists—who describe a prehuman world inhabited by megafauna like giant sloths that stood taller than mammoths—Weisman illustrates what the planet might be like today, if not for us.From places already devoid of humans (a last fragment of primeval European forest; the Korean DMZ; Chernobyl), Weisman reveals Earth's tremendous capacity for self-healing. As he shows which human devastations are indelible, and which examples of our highest art and culture would endure longest, Weisman's narrative ultimately drives toward a radical but persuasive solution that needn't depend on our demise. It is narrative nonfiction at its finest, and in posing an irresistible concept with both gravity and a highly readable touch, it looks deeply at our effects on the planet in a way that no other book has.