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Betty Crocker The 300 Calorie Cookbook: 300 tasty meals for eating healthy every day
Grace Wells - 2009
The 300 Calorie Cookbook offers slimmed-down versions of your favorite foods, with family-pleasing recipes for burgers, sandwiches, soups and stews, salads, main courses, even casseroles-all just 300 calories or less per serving.Betty Crocker takes all the guesswork and effort out of calorie counting at mealtime by providing clear calorie counts, comparisons for food swaps, full nutrition information for each recipe, and calorie charts for common ingredients.With 300 low-calorie recipes, you'll never run out of tasty, satisfying meals that will still help you stay on trackOffers a simple, fad-free way to control portion size-perfect for anyone looking to lose or maintain their weight with low-cal dishes or for people with diabetes and anyone who has to carefully monitor their calorie intakeForty inspiring full-color photos, proving that healthy cooking can be hearty and deliciousThe 300 Calorie Cookbook offers easy solutions for anyone counting their calories, letting you watch your weight without sacrificing great taste or favorite family dishes.
An Inconvenient Year
Yvonne Joye - 2012
It is a story of coping with uncertainty, the reactions of others and living with them too. It documents the total shock and utter fear that a diagnosis brings and the hopelessness of surrendering to a treatment that brings its own baggage yet ultimately insures life. It talks about confronting hair loss along with discovering the more covert assault on all things feminine. Yet at the very root of the book, ahead of the fear and anger, there is humour and laughter. Though the story of cancer has been told before, it has not been told like this"
Alexander Hamilton: Founding Father-: The Real Story of his life, his loves, and his death
Mark Steinberg - 2016
The book is a detailed account of this very important but controversial figure in American history. The story is a “classic rags to riches” one and begins with his childhood in the British West Indies. Though his life is filled with tragedy and he is very poor, Hamilton manages to distinguish himself through his writing and his business skills. Eventually, he leaves the West Indies and immigrates to North America where he receives a first rate education. Later, he becomes a hero in the Revolutionary War and is appointed to be General George Washington’s right hand man. Because of his service to Washington, Hamilton becomes the Secretary of the Treasury when Washington is elected President. As a member of the new government, Hamilton makes significant contributions including setting up a banking system and a currency system which are still used today. He also plays a major role in the ratification of the United States Constitution. While Alexander Hamilton: Founding Father primarily focuses on Hamilton’s great contributions, it also presents his dark side. Though Hamilton married a wealthy woman and became a member of the aristocracy, he was also involved in a scandalous affair and ultimately died in a duel defending his honor.
Flying Low
B.K. Bryans - 2012
Navy fighter/attack pilot from 1956 to 1980. (What it was like to fly jets off aircraft carriers in the days before smart bombs, GPS, and automated carrier landing systems.) After two years at the University of Arizona, the author entered the Naval Aviation Cadet Program in Pensacola, Florida, and became a carrier-qualified jet pilot at age twenty. As a naval aviator, he flew 3,669 hours in thirteen different types of aircraft, made 652 carrier landings (163 of them at night), and flew 183 combat missions during the Vietnam War. He was awarded the Silver Star, the Distinguished Flying Cross, and thirteen Air Medals. He went on to command Attack Squadron 35 aboard USS Nimitz.This is the story.
Guinness World Records 2013 Gamer's Edition - Sample Chapter
Guinness World Records - 2012
The Gamer’s Edition is the ultimate guide to videogames, packed full of the most up-to-date news, achievements and developments in the gaming world, illustrated with the best and most exciting imagery from this year’s top titles. Complete with fascinating facts, figures and features on the most popular games, the latest edition also includes gameplay tips and hints, retro facts from classic games, and your favorite characters battling it out against each other in our new "Vs" feature. One of the features we’ve included here brings you the results of our readers' poll of the most visually stunning videogame graphics ever. As game graphics become ever more stylized, fast-moving and impressive, we guide you through a visual feast of the 50 titles you ranked as the very greatest. To participate in the poll for next year’s book, please visit www.guinnessworldrecords.com/gamers. We’d love to hear from you, and you could win yourself a prize!
The Phony Marine
Jim Lehrer - 2006
With The Phony Marine, Lehrer dives into a highly controversial topic�and delivers his most compelling character portrait to date.Hugo Marder is about as unremarkable as they come. On the floor of the Washington, D.C., branch of Nash Brothers, one of the country�s most respected men�s stores, Hugo is a wise, reserved salesman. At home, he is a solitary, divorced fifty-year-old with few friends and an eBay addiction. But he has always wanted to make more of his life, dreaming of becoming an artist or a cartoonist. When he was younger, he�d always wanted to be a marine.Late one night, Hugo stumbles upon an online auction for a Silver Star, the medal awarded for bravery in battle. He bids and wins. But it is only after he places the lapel pin on his jacket that he realizes the enormity of his actions. Suddenly, ordinary people begin to treat him differently, with dignity and respect. Is he really going to pretend the honor is his own?As Hugo wrestles with his conscience, a transformation begins to take place. He studies the life of a marine, learns the military terminology, body-builds at the gym, even gets a crew cut. When he is reborn as a former marine, his life immediately changes. Is it possible that his deception has unlocked the man he always wanted to be? Through numerous challenges and more than one terrifying ordeal, Hugo Marder must prove his worth. And in the end, he must ask himself: What is a hero?Alive with detail, emotional depth, and unexpected twists of plot, The Phony Marine is a tense, revelatory work of fiction that will cause every reader to consider his or her own stance on what truly makes someone great.
In Search of River Phoenix: The Truth Behind The Myth
Barry C. Lawrence - 2004
The complete book about the life of Academy Award nominee River Phoenix, from his parents beginning, his birth, member of a cult religion, to his TV acting, activism, veganism and movie career.
Toby Jug
Denis O'Connor - 2014
When Denis receives a call to help an abused and starved racehorse called Lady May, he has no idea how this new bond of friendship will shape his life. Toby, Denis and Lady May’s adventures through the Northumberland countryside tells a special story filled with love, laughter and loss.
To Die For
Gary C. King - 1995
Strong, handsome, smooth talking, with an array of tattoos adding to his masculine aura, he came on as a rugged outdoorsman looking for a mate. But in reality, O'Neall was a nightmare of savage, sexually violent crimes that put him on the FBI's Most Wanted list.Here is the bone-chilling true story of the twisted killer whose masterful ability to change appearances confounded authorities again and again...and a mother's agonizing search for her missing daughter. It is the story, too, of the brilliant police work and startling psychic detection that teamed with a family's outrage to bring him to justice. But it was too late for the young woman whose dream of a hunk "to die for" became a chilling reality!Notice to readers: This book was previously published as Blind Rage.
Wilderness Skills for Women: How to Survive Heartbreak and Other Full-Blown Meltdowns
Marian Jordan - 2008
Whether it’s relationship drama, the constant pull of our sinful nature, a health issue, or any variety of unmet dreams, Jordan turns readers to God’s Word as the ultimate wilderness survival guide.Conversational and self-deprecatingly confessional in her delivery, this young writer finds ways to have fun with delicate subject matters, using wilderness analogies to great effect in chapters titled "Drink Plenty of Water," "Seek Shelter," and "Don’t Eat the Red Berries."
The Homebrewed Christianity Guide to Jesus: Lord, Liar, Lunatic . . . Or Awesome?
Tripp Fuller - 2015
Its rather absurd to identify a first-century homeless Jew as God revealed, but a bunch of us do anyway. In this book, Tripp Fuller examines the historical Jesus, the development of the doctrine of Christ, the questions that drove christological innovations through church history, contemporary constructive proposals, and the predicament of belief for the church today.Recognizing that the battle over Jesus is no longer a public debate between the skeptic and believer but an internal struggle in the heart of many disciples, he argues that we continue to make christological claims about more than an event or simply the Jesus of history. On the other hand, C. S. Lewiss infamous liar, lunatic, and Lord scheme is no longer intellectually tenable. This may be a guide to Jesus, but for Christians, Fuller is guiding us toward a deeper understanding of God. He thinks its good newsgood news about a God who is so invested in the world that God refuses to be God without us.
A Play On Words
Deric Longden - 1999
The theme is the experience of Longden watching LOST FOR WORDS become a TV drama along with a collection of observations of life at home and abroad.
The Cambridge Medieval History, Vols 1-5
John Bagnell Bury - 1957
Planned by one of the most renowned Byzantinists and Medievalists of the day, John B. Bury, it became the de facto standard by which all comprehensive period histories would be measured. Its impact on the field of medieval scholarship is every bit as great as Gibbon’s “Decline and Fall of the Roman Empire”.Volume One – The Christian Roman Empire and the Foundation of the Teutonic Kingdoms begins with the accession of Constantine to the Imperium and ends roughly with reign of Justinian in the East. It covers the migration of Germanic tribes into Roman territories. Significant attention is given the ecumenical church councils of the 4th Century, with particular emphasis on the Arian controversies.Volume Two – The Rise of the Saracens and the Foundation of the Western Empire covers the time period from roughly 500 CE to 814 CE. Beginning with Justinian, it also looks at the Frankish Merovingian dynasty, the Lombard Kingdom in Italy, the Restoration of the Imperium in Italy, and ends with the transition of power from the Merovingians to the Carolingians through Charlemagne’s reign. Chapters covering England and English institution and the conversion of the Celts. Finally, attention is given to the birth and spread of Islam and the growth of the Islamic Caliphate.Volume Three – Germany and the Western Empire covers the period from roughly 814 CE through the end of the first millennium. Beginning with the reign of Louis the Pious, it traces the decline of the Carolingian Empire and the foundation of the Capetian Dynasty. Attention is paid to the Holy Roman Empire in Germany through Henry III. The impact of the Norse Vikings on the political landscape is examined as is the development of the Anglo-Saxon kingdom of England through the death of Edward the Confessor. Throughout the volume development of feudalism as a primary labor, land-owning, and social way of life is highlighted. Finally, the continued growth of the Western Caliphate is looked at.Volume Four – The Eastern Roman Empire focuses primarily on the Byzantine East from roughly 700 CE through the end of the Empire in 1483. The different dynasties (Isaurian, Phrygian, and Macedonian) receive their own chapters, and in-depth attention is paid to the struggle with the emerging Islamic Caliphate. The religious and political relationship with the West is considered and significant attention is paid to the Comneni and Fourth Crusade.Volume Five – The Contest of Empire and Papacy is concerned primarily with the century and a half from 1050 CE to 1200 CE. It looks at the surging political power of the Church and the corresponding growth of nations of Western Europe. The Holy Roman Empire and the Norman Invasion of England, the establishment of the Plantagenet Dynasty in Norman Britain, and the emergence of Monasticism and Scholasticism in the period receive attention.Volumes 6-8 were published after 1923 and are therefore not in the public domain. Plantagenet Publishing will not be able to make them available in this format.
Where the Rivers Run North
Sam Morton - 2007
Morton's extensively researched fiction carries the reader through three eras in the history of Abraska, or what is now southern Montana and northern Wyoming. From the days when Native American tribes dominated the landscape to the hardships of fledgling pioneer life to times of fast-paced modern development, Where the Rivers Run North introduces a shifting cast of characters as intriguing as they are diverse. One thread runs throughout--the figure of the horse, whether running wild on the plains or competing on the racetrack.