Steven Gundry sets out to demystify long-held myths about plant-based foods. These foods, believed for the most part, to be healthy, have been responsible for hurting the human body for so long. Gundry exposes the real cause of weight problems, and if you’re one of those people who seem to be eating right and doing all the right exercises, yet suffering weight problems and related diseases, then you’ll want to read this book. Gundry’s book contends that your weight loss efforts are failing not because of any fault of yours, but because you’re mostly misinformed. This book contains a comprehensive, well detailed summary and key takeaways of the original book by Steven R. Gundry M.D. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Dr. Gundry. This book is not meant to replace the original book but to serve as a companion to it Contained is an Executive Summary of the original book Key Points of each chapter and Brief chapter-by-chapter summaries To get this book, Scroll Up Now and Click on the “Buy now with 1-Click” Button to Download your Copy Right Away! Enjoy this edition instantly on your Kindle device! Now available in paperback and digital editions. Disclaimer: This is a summary, review of the book ”The Plant Paradox” and not the original book.

     A Frankish princess, a Wessex queen - discover the remarkable true tale of Judith of West Francia! As a daughter of King Charles of West Francia, Judith has always known that her destiny lies in a nunnery. But Judith longs for a very different life. She dreams of fine clothes, a household of her own, children and a handsome husband. Athelwulf the ageing, but kindly King of Wessex is far from the romantic figure she has dreamed of. But when he proposes marriage, Judith seizes her chance to escape the religious life. She takes her place at his side as Queen of Wessex, a role she is certain she will fulfil to perfection. At the Court of Winchester Judith’s life is dominated by her stepsons. She quickly forms a bond with the engaging Prince Alfred but finds very different emotions are stirred by his older brother, the rebellious and cynical Athelbald. She also finds that while marriage to a man nearly four times her age may not be exactly what she wanted, it has its advantages. He is both generous and indulgent. And he leaves her with the prospect of a long and often scandalous widowhood, as the determined young woman battles heartbreak and imprisonment while never giving up hope of finding happiness - no matter how far she has to travel to find it…

    And I’ve chosen not to spend it constantly stressing about cancer. I’ve chosen to enjoy the little things. I’ve chosen to laugh. And I’ve chosen to look back on my life and thank God for it.' In March 2017, Linda Nolan was diagnosed with secondary breast cancer and was given the terrible news that, while it was treatable, it was not curable. Her first thought was to worry about her family, who were still grieving the loss of their sister Bernie. Her second was, ‘But I’m alive and I’m going to fight it.’In From My Heart, Linda writes honestly about growing up in her big Irish family and finding fame with her sisters in The Nolans and reveals the shocking family secrets and feuds that threatened to tear them apart. She also describes her original battle with breast cancer and how the death of her husband left her deeply depressed, to the point of feeling suicidal. Just as she’d learned to embrace life again, and even to start dating, the cancer came back . . . In this warm, brave and funny memoir, Linda shows that it’s never too late to learn what really matters.

    Dozens of key charts, tables, and graphs, including updated steam tables and two new charts of LMTD heat exchanger correction factors, make it possible to work most exam problems using the Reference Manual alone. A complete, easy-to-use index saves you valuable time during the exam as it helps you quickly locate important information needed to solve problems._____________________________Since 1975 more than 2 million people preparing for their engineering, surveying, architecture, LEED®, interior design, and landscape architecture exams have entrusted their exam prep to PPI. For more information, visit us at www.ppi2pass.com.

    As one major city newspaper referred to him, "He's like Oprah, but without the edge." With his staff of 10 full-time researchers, Tesh has uncovered a wealth of practical information and life-changing choices. He now combines that knowledge with some incredible personal experiences for this first book in what promises to be a successful ongoing series. In addition to a wide range of helpful tips, this book reveals what has guided him spiritually and professionally to act out his passions.Street date coincides with PBS Special in March, 2008.

    After almost a lifetime of captivity, he has little trust to spare, even for a sexy elf with a sweet heart and a galaxy of stars in her eyes. Faunalyn “Fawn” Ayre loves the people and peculiarities of the small Georgia town where every day is Halloween. It’s the perfect place for a nature elf to put down roots and live the life she’s dreamed of — until a mysterious stranger literally crashes into her happy existence. She can’t help but be drawn to the stunningly handsome man who is part fae, part … something else, and entirely too noble. The last thing Kalen wants to do is draw Faunalyn into danger, but her loyalty and determination are impossible to resist. And she just may hold the key to his heart…and survival.

    It also features the tale of Scandinavian kings of the Middle Ages who diced for islands.

    But then the universe has a way of turning best laid plans upside down, even for a magical druid. Now, destiny is pushing Mirna back to Nocturne Falls, the hometown she has avoided for the past six years. She needs to go back to correct this mistake and acquire the dragon’s eye stone. When fate intervenes by bringing a dragon with a secret back into her life, will he make her want to stay? Being a dragon in this town never bothered Danila Smirnoff as fur, fangs, and even scales, are welcomed in Nocturne Falls. But harboring a secret about his supernatural side means keeping Mirna at a distance. Will she be able to break down his walls and tame his dragon, or will the truth tear them apart forever?

    As the daughter of King Malcolm of Scotland, she has always been expected to achieve great things, and so she was sent to England to receive an education at just seven years old. Now, at fourteen, her aunt wants her to take vows to become a nun. A knight hospitaller wants her to join the fight against the Saracens in the Holy Land. And, her father wants her to marry a man she does not love just for the money and political benefits. But… perhaps she might become queen of England instead? After all, she is rumored to be the only woman to have ever turned the king of England’s head. And anyway, King William is far kinder and prettier than the man her father chose for her. As dawn breaks, she runs away from the abbey without any solid plan. And just as she takes a deep breath and allows her legs to rest, she is found by the king’s little brother, Lord Henry. He won’t let her travel alone. When she protests his company, he forces her in his horse's saddle and rides away with her into the forest. In this stunning tale of Matilda of Scotland's "lost" seven years, great love is lost and found, a kingdom rises, and a queen is made.

    In Hank Haney's Essentials of the Swing, the world's premier expert on the golf swing takes you back to step one to master the essentials and build a complete, powerful, and consistent swing that will improve your game quickly and keep you playing better for years to come.This step-by-step guide brings you the same careful analytical approach that Hank has shared with the hundreds of touring pros who have been his students — including the world's #1 golfer. It walks you through every aspect of your swing, from grip to contact to follow-through, and shows you how to analyze ball flight to shape your shots and put the ball where you want it more frequently and with much more consistency.Packed with helpful pictures, invaluable practice tips, and insightful pointers on everything from club selection to the difference between a good miss and a bad miss, Hank Haney's Essentials of the Swing is the resource you need to hit the top of your game and stay there.

     The widowed Lady Elfrida has achieved the impossible. She’s ensured her twelve-year-old son has become king, despite the gruesome murder of his predecessor and half-brother. While many blame the king’s mother, she looks to two rival noblemen as the real perpetrators. Even with the reappearance of an unwelcome enemy on England’s shores, Viking warriors, who attack and threaten the safety and security of England, and specifically, the young king, the two noblemen are far from resigned to Lady Elfrida’s power. As her son takes the final steps to become king in actions as well as name, she’s increasingly isolated by the deaths of allies and the scheming ways of others, including the king. Resentful of her continuing influence, Lady Elfrida faces banishment from Court with both fierce determination and acquiescence. The King's Mother is the first part in a new trilogy. Suggested reading order: The Mercian Brexit (short story and prequel) The First Queen of England The First Queen of England Part 2 The First Queen of England Part 3 The King's Mother

    

    Mark Bradley in London she was only eighteen. She and her mother were both attracted by "Brad," and the situation thus engendered proved fateful, since it led to Brad's association with a great Viennese physicist and to his involvement in a tragic drama. But there was another drama, larger and less personal, that drew him into its widening orbit, a drama that became a secret and later an obsession.Probing yet protective, Jane's love makes the strong thread in a pattern of deeply moving and significant events—strange events, too—and yet, to quote Daniel Webster, there is often "nothing so strange" as the truth.Although the earlier scenes of Nothing So Strange are laid abroad, its outlook is American and its climax could only have taken place in America. It is as exciting and as human as anything Mr. Hilton has ever written.

    Brave, unwavering in his devotion to the queen, his courage knows no bounds. But it was not always so. Every story must begin somewhere, but some beginnings are darker than others.The Shadow is a prequel to the Legend of the Gate Keeper series. Although this installment features the early years of one of the main characters in the series, it is a standalone, and can be enjoyed with no prior knowledge of the series.Book 1: Land of Shadows - Our story begins here. A blacksmith from the small town of Bryer, Eric believed he would live out his days leading a peaceful life doing the work he loved. But it seems fate had other plans for him. When his home town is attacked, Eric is uprooted from his familiar surroundings and forced to embark on a journey for answers. Only one thing is certain to him now. It's painfully clear that his whole life has been nothing more than a series of lies.Book 2: Siege of Night - Whispers of the Gate Keepers return rage through Tarmerria like a forest fire. Could it be true? Has this mystical figure actually returned? Some have embraced the idea while others want to see Eric dead. Lines have been drawn, sides have been taken. There is only one way to stand for what you believe in. Tarmerria must go to war.Book 3: Lost Empire - The war is over and the city of Taron is still recovering from one of the darkest days in its history. With one battle over, another is about to begin. Our heroes must leave their familiar lands to embark on a journey by sea, far away from Tarmerria.Book 4: Reborn - Is the Gate Keeper some sort of demon? The people of this new land seem to think so. For years they have been tormented by a being with abilities similar to Eric's. So how is this foreigner who washed up on their shores any different? The Gate Keeper must prove himself and transform before their very eyes. In the eyes of the Gods and in those of the people, he must be...reborn.Book 5: The Trials of Ashbarn - The world has seen what Eric can do. Is this the one man who can take down the demon Krytoes? He has proven himself to the mortals, but must now establish himself in the eyes of the Gods themselves. Let the trials begin.Book 6: End of Days - The Gate Keeper has been named... The prophesies have come true... The world as we know it will never be the same...End of Days is the exciting conclusion to "The Legend of the Gate Keeper" series. Join Eric and his friends as they make their final push against the forces of evil.Warning Graphic Content: These books are intended for mature audiences

    Full color.