Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed
Wendy T. Behary - 2008
So how do you handle the narcissistic people in your life? You might interact with them in social or professional settings, and you might even love one—so ignoring them isn’t really a practical solution. They're frustrating, and maybe even intimidating, but ultimately, you need to find a way of communicating effectively with them.Disarming the Narcissist, Second Edition, will show you how to move past the narcissist's defenses using compassionate, empathetic communication. You'll learn how narcissists view the world, how to navigate their coping styles, and why, oftentimes, it's sad and lonely being a narcissist. By learning to anticipate and avoid certain hot-button issues, you'll be able to relate to narcissists without triggering aggression. By validating some common narcissistic concerns, you'll also find out how to be heard in conversation with a narcissist.This book will help you learn to meet your own needs while side-stepping unproductive power struggles and senseless arguments with someone who is at the center of his or her own universe. This new edition also includes new chapters on dealing with narcissistic women, aggressive and abusive narcissists, strategies for safety, and the link between narcissism and sex addiction.Finally, you'll learn how to set limits with your narcissist and when it's time to draw the line on unacceptable behavior.
Dying Well: Peace and Possibilities at the End of Life
Ira Byock - 1997
Nobody should have to die alone. This is Ira Byock's dream, and he is dedicating his life to making it come true.
Dying Well
brings us to the homes and bedsides of families with whom Dr. Byock has worked, telling stories of love and reconciliation in the face of tragedy, pain, medical drama, and conflict. Through the true stories of patients, he shows us that a lot of important emotional work can be accomplished in the final months, weeks, and even days of life. It is a companion for families, showing them how to deal with doctors, how to talk to loved ones—and how to make the end of life as meaningful and enriching as the beginning.Ira Byock is also the author of The Best Care Possible: A Physician's Quest to Transform Care Through the End of Life.
A Beginning, a Muddle, and an End: The Right Way to Write Writing
Avi - 2008
This time, Avon has decided he wants to be a writer, only to discover that writing is way more difficult than he ever imagined. He finally gets the word Something written down, but there's a problem: What to write next? Luckily, his friend Edward is there to advise. Brimming with wit, wisdom, and humor, this warm and winning tale of two friends on a quest will be enjoyed by readers (and writers) of all ages.
The Heart and the Bottle
Oliver Jeffers - 2010
Then one day something occurred that caused the girl to take her heart and put it in a safe place.However, after that it seemed that more things were empty than before. Would she know when and how to get her heart back?
South by South East & I Know What You Did Last Wednesday
Anthony Horowitz - 2002
They’re dead broke. But money is the least of their worries when a mysterious man bursts into their office and offers Tim a wad of cash for his coat. Minutes later, the stranger is dead and Nick and Tim are left to puzzle over his final words. What could he have meant by "suff bee suff-iss"? Or was it "south by southeast"? Neither one seems to make much sense, but the Diamond brothers will have to figure it out, and fast! Whoever killed the stranger is now after Nick and Tim!I Know What You Did Last WednesdayWhen the Diamond Brothers receive an invitation to a school reunion on a remote Scottish island, things seem to be looking up. But Nick's got a bad feeling, and it's not indigestion. And when he meets their fellow guests, the feeling only gets worse - especially when they start dying in ever more bizarre ways!
What's Under My Bed?
James Stevenson - 1983
Color illustrations.
The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
Peg Dawson - 2016
Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills--the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure. In this essential guide, leading experts Peg Dawson and Richard Guare help you map your own executive skills profile and take effective steps to boost your organizational skills, time management, emotional control, and nine other essential capacities. The book is packed with science-based strategies and concrete examples, plus downloadable practical tools for creating your own personalized action plan. Whether on the job or at home, you can get more done with less stress. See also the authors' Smart but Scattered parenting guides, plus an academic planner for students and related titles for professionals.
Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair
Miriam Greenspan - 2003
In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world. Drawing on inspiring stories from her psychotherapy practice and personal life, and including a complete set of emotional exercises, Greenspan teaches the art of emotional alchemy by which grief turns to gratitude, fear opens the door to joy, and despair becomes the ground of a more resilient faith in life.
Where You'll Find Me
Natasha Friend - 2016
The first month of school, thirteen-year-old Anna Collette finds herself…Dumped by her best friend, Dani, who suddenly wants to spend eighth grade “hanging out with different people.”Deserted by her mom, who’s in the hospital recovering from a suicide attempt.Trapped in a house with her dad, a new baby sister, and a stepmother young enough to wear her Delta Delta Delta sweatshirt with pride.Stuck at a lunch table with Shawna the Eyebrow Plucker and Sarabeth the Irish Stepper because she has no one else to sit with.But what if all isn’t lost? What if Anna’s mom didn’t exactly mean to leave her? What if Anna’s stepmother is cooler than she thought? What if the misfit lunch table isn’t such a bad fit after all?With help from some unlikely sources, including a crazy girl-band talent show act, Anna just may find herself on the road to okay.
The Blue Day Book for Kids: A Lesson in Cheering Yourself Up
Bradley Trevor Greive - 2005
But this special edition for children is accompanied by compassionate words of wisdom written especially for children 12 and under. As BTG says, "Hey, even little people have big blue days."The deceptively simple, imaginative story line reflects a child's sensibility about the symptoms, causes, and cures for those times when children feel tired, grumpy, left out, or think that nothing ever goes as they planned. Even on days when brussels sprouts are served at dinner . . . a cherished toy must be shared . . . a homework avalanche looms . . . or a silly mistake is made in front of friends or family, The Blue Day Book for Kids provides children with a literary umbrella to laugh off the unexpected rain life can bring.
Psychodynamic Therapy: A Guide to Evidence-Based Practice
Richard F. Summers - 2009
The book reflects an openness to new influences on dynamic technique, such as cognitive-behavioral therapy and positive psychology. It offers a fresh understanding of the most common problems for which patients seek help--depression, obsessionality, low self-esteem, fear of abandonment, panic, and trauma--and shows how to organize and deliver effective psychodynamic interventions. Extensive case material illustrates each stage of therapy, from engagement to termination. Special topics include ways to integrate individual treatment with psychopharmacology and with couple or family work. See also Practicing Psychodynamic Therapy: A Casebook, edited by Summers and Barber, which features 12 in-depth cases that explicitly illustrate the approach in this book.
Creative Interventions for Troubled Children and Youth
Liana Lowenstein - 1999
A wealth of innovative tools for practitioners working with children in individual, group, and family counseling. Geared to 4-16 year-old clients.
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew McKay - 2007
Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas-distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.The Dialectical Behavior Therapy Skills Workbook, a collaborative effort from three esteemed authors, offers straightforward, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you are a professional or a general reader, whether you use this book to support work done in therapy or as the basis for self-help, you'll benefit from this clear and practical guide to better managing your emotions.This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Why People Die by Suicide
Thomas E. Joiner - 2005
Drawing on extensive clinical and epidemiological evidence, as well as personal experience. Thomas Joiner brings a comprehensive understanding to seemingly incomprehensible behaviour. Among the many people who have considered, attempted, or died by suicide, he finds three factors that mark those most at risk of death: the feeling of being a burden on loved ones; the sense of isolation; and, chillingly, the learned ability to hurt oneself
Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
Eline Snel - 2010
This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout. Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach.